2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntau tus niam tsev hluas, uas yuav khoom noj rau lawv tsev neeg, tsis muaj dab tsi hla dhau lub rhawv uas muaj noog offal. Qhov tseeb, cov khoom los ntawm cov khoom no mus zoo nrog yuav luag txhua yam zaub thiab zoo tagnrho rau kev npaj noj qab haus huv thiab noj qab haus huv. Cov ntawv tshaj tawm hnub no nthuav tawm cov kev xaiv nthuav dav ntawm cov zaub mov yooj yim rau nqaij qaib siab nrog qos yaj ywm.
qhov kev xaiv yooj yim
Peb muab rau koj ua tib zoo mloog rau ib qho ntawm cov tais diav uas yooj yim tshaj plaws uas tuaj yeem ua los ntawm cov noog giblets. Nws muaj qhov tsawg kawg nkaus ntawm cov khoom xyaw, thiab cov txheej txheem nws tus kheej tsis siv sijhawm ntau thiab siv zog. Txhawm rau npaj noj hmo no, koj yuav xav tau:
- Ib phaus qaib siab.
- 4 qos yaj ywm nruab nrab.
- dos loj.
Daim ntawv qhia no rau Qaib Lub Plawv nrog Qos yaj ywm tso cai rau ob qho tib si tshiab thiab khov offal. Nyob rau hauv rooj plaub thib ob, tus offal yuav tsumthawj zaug sawv ntawm lub txee ntawm lub tub yees kom nws muaj sij hawm thaw. Tom qab ntawd, lawv ntxuav nws, muab tso rau hauv lub lauj kaub tuab-walled, ncuav ib nrab khob dej thiab xa mus rau qhov cub. Tom qab li kaum tsib feeb, finely tws qos yaj ywm, ntsev thiab seasonings ntxiv rau tib lub tais. Tag nrho cov no yog stewed rau ntawm qhov hluav taws kub tsawg tshaj plaws kom txog thaum tag nrho cov khoom xyaw tag nrho siav. Tsis ntev ua ntej qhov kawg ntawm kev kho cua sov, tws dos yog nteg tawm nyob rau hauv ib lub lauj kaub frying.
Tomato variant
Daim ntawv qhia nram qab no rau stewed nqaij qaib siab nrog qos yaj ywm thiab zaub yuav txaus siab rau cov neeg nyiam zaub mov qab. Cov zaub mov npaj raws li nws muaj ib tug qab ntxiag aroma thiab txawv tshaj plaw juiciness. Ua noj hmo no koj yuav xav tau:
- 750 grams nqaij qaib siab.
- dos loj.
- 800 grams qos yaj ywm.
- Medium carrot.
- 300 grams txiv lws suav.
- Teaspoon of qab zib.
- ob peb cloves qej.
- 1,5 teaspoons nqaij seasoning.
- zaub thiab butter.
Daim ntawv qhia rau nqaij qaib siab nrog qos yaj ywm yog qhov yooj yim heev. Yog li ntawd, txhua tus pib tuaj yeem yooj yim daws nrog nws cov kev tsim tawm. Ntxuav cov noog giblets yog nchuav nrog dej txias thiab sab laug rau yam tsawg ib nrab teev. Tom qab ntawd lawv yog rinsed nyob rau hauv lub kais dej, qhuav thiab kib nyob rau hauv ib lub lauj kaub oiled. Thaum lawv ci, ntxiv me ntsis dej rau lawv thiab simmer hauv qab lub hau rau kaum tsib feeb. Tom qab ntawd, lawv raug xa mus rau lawv pre-siavsauce muaj xws li kib dos, carrots, grated txiv lws suav thiab qab zib. Sliced qos yaj ywm, ntsev thiab seasonings kuj kis tau rau ntawd. Tag nrho cov no yog simmered tshaj qis cua sov rau plaub caug feeb. Tsis ntev ua ntej qhov kawg ntawm cov txheej txheem, crushed qej thiab ib tablespoon ntawm butter yog ntxiv rau cov tais diav.
Daim ntawv qhia rau nqaij qaib siab nrog qos yaj ywm yuav txaus siab rau cov neeg nyiam noj zaub mov yooj yim thiab txaus siab. Cov zaub mov npaj raws li nws hloov tawm tsis tau tsuas yog xav tsis thoob qab, tab sis kuj zoo heev. Ua noj su koj yuav xav tau:
- Kilo qaib siab.
- 10 qos yaj ywm.
- ¼ me nyuam squash.
- dos loj.
- 3 qej cloves.
- Carrot.
- 100 grams qaub cream.
- Ntsev thiab zaub roj.
Daim ntawv qhia no rau nqaij qaib lub siab nrog qos yaj ywm hauv qaub cream cuam tshuam ua ntej-frying offal. Ua ntej lawv raug ntxuav, qhuav thiab tsuas yog tom qab ntawd xa mus rau lub lauj kaub oiled. Tom qab nees nkaum feeb, grated carrots, tws dos thiab tws qej yog ntxiv rau lawv. Tom qab ib lub hlis twg ntawm ib teev, qaub cream, qos yaj ywm thiab zucchini yog nteg tawm nyob rau hauv ib lub tais. Tag nrho cov no yog s alted, ncuav me me dej thiab stewed nyob rau hauv lub hau kom txog thaum tag nrho cov khoom xyaw npaj.
Variant nrog nceb thiab cheese
Qhov no yog ib qho ntawm cov zaub mov txawv tshaj plaws rau nqaij qaib lub siab nrog qos yaj ywm (cov duab ntawm cov tais diav no tuaj yeem pom hauv kev tshaj tawm niaj hnub no). Nws suav nrog kev sivportioned ceramic pots, nyob rau hauv uas koj muaj peev xwm tsis tsuas ua noj, tab sis kuj pab roast. Txhawm rau ua qhov kev kho mob no koj yuav xav tau:
- 700 grams nqaij qaib siab.
- pair of dos.
- 2 carrots.
- 5 qos yaj ywm.
- 200ml 10% cream.
- 100 grams nyuaj cheese.
- Teaspoon starch.
- 60 grams nceb qhuav.
- Ntsev, aromatic seasonings thiab zaub roj.
Process Description
Peeled dos yog txiav mus rau hauv me me cubes thiab kib nyob rau hauv ib tug me me npaum li cas ntawm rhuab zaub roj. Thaum nws tau txais ib lub xim golden, grated carrots ntxiv rau nws thiab txuas ntxiv mus. Cov noog uas ntxuav giblets yog kib rau hauv lub lauj kaub cais thiab muab tso rau hauv lub lauj kaub.
Muab cov dos browned nrog carrots rau saum thiab npog tag nrho nrog ib txheej ntawm qos yaj ywm. Tom qab ntawd pre-steamed nceb yog ntxiv rau lub lauj kaub. Tag nrho cov no yog poured nrog ib tug sib tov ntawm starch, cream, ntsev thiab spices, thiab ces sprinkled nrog grated cheese, npog nrog ib tug hau thiab muab tso rau hauv qhov cub. Ua noj nqaij qaib siab nrog qos yaj ywm thiab nceb qhuav ntawm qhov kub ntawm ob puas degrees rau peb caug feeb. Tsis ntev ua ntej qhov kawg ntawm cov txheej txheem, lub hau raug tshem tawm ntawm lub lauj kaub kom lawv cov ntsiab lus muaj sij hawm xim av.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Yuav ua li cas nrog minced nqaij thiab qos yaj ywm? Minced nqaij thiab qos yaj ywm zaub mov txawv
Los ntawm kab lus no koj yuav kawm txog dab tsi ua noj nrog minced nqaij thiab qos yaj ywm. Qhov tseeb, muaj ntau cov zaub mov txawv rau cov tais diav los ntawm cov khoom xyaw yooj yim thiab pheej yig
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev