2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ib qos yaj ywm patty yog ib pluas mov sib zog thiab noj qab nyob zoo dua li cov tais uas zoo sib xws ua los ntawm cov khoom xyaw nqaij. Nws tseem tsim nyog sau cia tias cov khoom kib no tau npaj tau yooj yim thiab yooj yim.
YYuav ua li cas ua qos yaj ywm cutlets: ib kauj ruam los ntawm kauj ruam daim ntawv qhia
Cov khoom xyaw rau lub tais:
- Standard loj qaib qe - 2 pcs.;
- nruab nrab qos tubers - 6-7 pieces;
- hiav txwv ntsev, kua txob dub - ntxiv rau saj;
- odorless sunflower roj - rau kib zaub (siv ntawm koj tus kheej txiav txim siab);
- rog mis rau puree - 1 khob;
- dos loj - 2 pcs.;
- hmoov nplej dawb - 4-5 diav loj;
- fresh butter rau puree - 65g;
- crumbled crackers - 1 khob rau breading.
Qos yaj ywm patty tau npaj ntau theem. Ua ntej koj yuav tsum tau ua tag nrho cov tau txais tubers. Ua li no, koj yuav tsum tau tev cov zaub, muab tso rau hauv s alted boiling dej thiab ua noj rau30 feeb. Tom ntej no, nws yog tsim nyog los ntws tag nrho cov kua zaub los ntawm cov tais diav, thiab muab melted butter, fatty mis nyuj tshiab, dub allspice thiab ntaus qe qaib rau cov khoom xyaw kub. Raws li qhov tshwm sim ntawm kneading nrog lub pusher, koj yuav tsum muaj airy puree yam tsis muaj ib pob.
Npaj hnav khaub ncaws
Ua kom cov qos yaj ywm patty ntau tsw qab thiab qab, nws raug pom zoo kom ntxiv cov khoom xyaw xws li dos rau nws. Tab sis ua ntej ntawd, zaub yuav tsum tau kib hauv lub lauj kaub. Ua li no, cov khoom yuav tsum tau ntxuav, tws thiab muab tso rau hauv ib saucepan nrog rau sunflower roj. Nyob rau hauv no muaj pes tsawg leeg, dos yuav tsum tau siav kom txog thaum nws yog them nrog ib tug qab crust. Thaum kawg, cov zaub kib yuav tsum tau nchuav rau hauv cov qos yaj ywm mashed nrog rau cov hmoov nplej thiab do txhua yam zoo.
Sculpting semi-tiav khoom
Qos cutlet yog tsim tau yooj yim heev. Ua li no, koj yuav tsum moisten koj cov xib teg hauv cov roj zaub, thiab tom qab ntawd khaws 2 lossis 3 tablespoons loj ntawm cov qos yaj ywm mashed thiab ua kom zoo zoo nqaij npuas tawm ntawm lawv. Tom ntej no, cov khoom noj zaub yuav tsum tau dov rau hauv crushed breadcrumbs (yog hais tias tsis muaj xws li breading nyob rau hauv tsev, ces nplej hmoov yuav siv tau). Tag nrho lwm cov cutlets tau ua tib yam nkaus.
YYuav ua li cas ua qos yaj ywm cutlets hauv lub lauj kaub
Tom qab tag nrho cov khoom ua tiav tiav lawm, koj yuav tsum muab lub lauj kaub rau ntawm qhov cub roj, ncuav roj sunflower rau hauv nws thiabkom sov. Tom ntej no, koj yuav tsum tso 5 los yog 6 qos yaj ywm patties rau hauv lub lauj kaub thiab Fry tshaj qis cua sov los ntawm 2 sab. Thaum cov khoom zoo browned, lawv yuav tsum muab tso rau hauv ib lub phaj sib sib zog nqus uas siv rab rawg los yog ib lub spatula ua noj.
Yuav ua li cas kom zaub zaub rau noj hmo
Qos yaj ywm cutlets nrog kib dos yuav tsum tau muab kub. Nws yog ib nqi sau cia hais tias nyob rau hauv cov ntaub ntawv no, xws li ib tug zaub mov ua raws li ib tug sab phaj. Tias yog vim li cas nws thiaj li pom zoo kom nthuav tawm cov khoom noj nqaij (cov nqaij qaib kib, nqaij nyug, hnyuv ntxwm, hnyuv ntxwm, thiab lwm yam) los yog goulash nrog cov khoom qab zib rau cov khoom noj.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Yuav ua li cas nrog minced nqaij thiab qos yaj ywm? Minced nqaij thiab qos yaj ywm zaub mov txawv
Los ntawm kab lus no koj yuav kawm txog dab tsi ua noj nrog minced nqaij thiab qos yaj ywm. Qhov tseeb, muaj ntau cov zaub mov txawv rau cov tais diav los ntawm cov khoom xyaw yooj yim thiab pheej yig
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
