2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Pea soup with bacon is a delicious first course that every housewives yuav tsum ua noj. Cia peb saib cov secrets thiab cov lus qhia ua kom cov kua zaub zoo kawg no!
Puas tau peas zoo rau kua zaub?
Lub tswv yim tias cov kua zaub tau siav tsuas yog los ntawm qhuav daj lossis ntsuab peas yog qhov yuam kev. Fresh los yog kaus poom peas yog zoo rau cov kua zaub.
Lwm lo lus nug yog qhov zoo ntawm cov peas. Nws yuav tsum tsuas yog cov khoom zoo, tsis muaj cov tsos mob ntawm deterioration, tsis muaj ntxhiab tsw txawv teb chaws thiab muaj xim yam ntxwv ntawm nws hom.
Yim nqaij npuas kib twg zoo tshaj?
Cov nqaij npuas kib-haus haus luam yeeb muaj qhov saj zoo tshaj plaws, tsis yog nqaij npuas kib. Qhov no yog vim ib feem poob ntawm tsw thiab aroma compounds thaum lub sij hawm ua noj ua haus cov khoom.
Hloov cov nqaij npuas kib lossis ntxiv nws qhov muaj nyob hauv cov kua zaub nrog cov khoom hauv qab no:
- tis qaib tis;
- smoked yos hav zoov sausages;
- smoked-boiled nqaij npuasbrisket.
ua noj secrets
Classic pea kua zaub nrog smoked nqaij npuas kib yog siav tsis muaj ntxiv ntawm qos tubers. Nws yog txoj cai uas ntau tus neeg tsis paub txog.
Qhov zais cia yog nyob rau hauv ob yam khoom no - peas thiab qos yaj ywm. Lawv muaj ntau cov hmoov txhuv nplej siab, thiab ob hom hmoov txhuv nplej siab tsis ntxiv rau hauv ib lub tais. Yog li, nws tsis pom zoo kom muab cov khoom sib xyaw ua ke hauv ib lub tais:
- qos yaj ywm los yog Jerusalem artichoke;
- rice groats;
- peas;
- pastry.
Yuav ua li cas yog tias koj xav tso qee cov qos yaj ywm hauv cov kua zaub nrog nqaij npuas kib? Muaj lus teb! Tom qab tev thiab ntxuav, txiav cov qos yaj ywm rau hauv cubes los yog cubes thiab npog nrog dej txias. Tom qab ob peb feeb, yaug thiab sau nrog ib feem tshiab ntawm dej txias. Ua ib zaug ntxiv. Qhov no yog li cas cov hmoov txhuv nplej siab tshaj yog ntxuav tawm ntawm cov tubers.
Ib yam yog ua tiav nrog kev ntxuav cov peas qhuav - cov hmoov txhuv nplej siab tshaj tawm.
Yuav ua li cas rau hauv lub kua zaub? Lub saturation ntawm cov kua zaub thiab cov kua zaub uas siav rau nws yog ua tiav los ntawm kev ntxiv cov khoom noj (cov nqaij haus luam yeeb, nqaij ntawm cov pob txha, nqaij qaib).
daim ntawv qhia classic
Koj yuav xav tau cov khoom xyaw hauv qab no:
- ib khob ntawm peas qhuav (tag nrho los yog cais);
- ib zaub;
- dos taub hau;
- 2 tbsp. l. txiv lws suav;
- 200g smoked bacon;
- sprig ntawm ntsim zaub (piv txwv li, dill lossisparsley);
- 2-3 tbsp. l. zaub roj;
- 2 litres nqaij (los yog zaub) kua zaub los yog lim dej;
- mus saj nrog ntsev thiab txuj lom.
Tam sim no peb tab tom npaj kua zaub nrog nqaij npuas kib. Daim ntawv qhia ib kauj ruam:
- Ua ntej, npaj cov peas. Sau nws nrog dej nyob rau hauv ib lub tais thiab yaug zoo heev. Tshem tawm cov dej pos huab thiab ncuav rau hauv dej tshiab, huv si. Peb tawm rau ob peb teev. Lub sijhawm no, cov peas yuav nqus dej thiab o zoo.
- Tom qab ntawd, hloov cov peas mus rau lub lauj kaub thiab sau nrog cov kua zaub ua ntej npaj los yog dej. Peb qhib lub qhov cub kom muaj zog. Thaum ua npuas ncauj tshwm rau saum npoo, tshem nws. Thiab thaum lub broth boils, txo lub tshav kub mus rau nruab nrab. Ua noj nrog lub hau ib nrab kaw.
- Nyob hauv nqaij npuas peb txiav tawm ntawm daim tawv nqaij thiab qhov chaw ntxhib, yog tias muaj. Txiav rau hauv me me cubes.
- Peb ntxuav tag nrho cov zaub rau cov kua zaub, ntxuav cov zaub ntsuab. Tom qab ntawd finely tsuav cov carrots thiab dos.
- Cov roj zaub hauv lub lauj kaub kib thiab sau cov carrots thiab dos rau nws. Tom qab ntawd ntxiv lws suav muab tshuaj txhuam thiab sib tov. Sau ob peb feeb ntxiv thiab tshem tawm ntawm tshav kub.
- Qhia nqaij npuas kib, sauté rau hauv lub boiling broth, noj kom txog thaum peas yuav luag tag nrho boiled tshaj qis cua sov thiab yuav luag kaw lub hau.
- Ua ntej qhov kawg ntawm kev ua noj, ntsev cov kua zaub thiab ntxiv cov txuj lom los yog txuj lom kom saj. Do thiab tua lub qhov cub kom sov.
- Muab cov kua zaub tso rau hauv ib lub tais thiab garnish nrog sprig ntawm ntsuab ntsuab dill.
Nco ntsoov rau tus tswv tsev
Pea kua zaub nrog nqaij npuas kib tuaj yeem ua rau hauvkua zaub puree. Nyob rau tib lub sijhawm, nqaij npuas kib tau sautéed nyias thiab ntxiv rau ib lub phaj nrog ib feem ntawm cov kua zaub.
Txhawm rau kom muaj txiaj ntsig zoo ntawm thawj chav kawm, ntxiv ib qho me me ntawm cream, qaub cream lossis mis nyuj yuav pab tau. Cov khoom no tau qhia thaum ua haujlwm, i.e. txoj cai ntawm lub phaj. Nws yog ib qho tseem ceeb uas cov qab zib yog preheated, cov mis nyuj yog boiled thiab txias me ntsis, thiab qaub cream yog noj nyob rau hauv chav tsev kub.
Nplej lossis rye qhob cij croutons feem ntau yog siv los ua kua zaub nrog nqaij npuas kib. Daim ntawv qhia rau cov croutons no yooj yim heev. Cov khob cij me me yog tov nrog ob peb tee roj zaub thiab ci hauv qhov cub kom txog thaum Golden xim av thiab crispy. Xws li croutons kuj tau siav hauv lub lauj kaub.
Txhawm rau tiv thaiv cov kua zaub "khiav tawm" thaum ua noj, sau lub lauj kaub peb-quarters puv.
Hloov cov txiv lws suav, koj tuaj yeem siv kua txiv lws suav lossis ketchup.
Nws raug pom zoo kom siv tshuaj ntsuab tshiab thaum ua noj - basil, rosemary, thyme. Nws yog ntau aromatic thiab muab ib tug zoo nplua nuj saj. Tab sis, tau kawg, cov tshuaj ntsuab qhuav tau tso cai.
Txhua yam tshuaj ntsuab tshiab ntxiv rau hauv cov kua zaub boil thaum kawg ntawm kev ua noj, thaum tag nrho lwm cov khoom tiav lawm. Yog li cov nplooj ntsuab ntawm tshuaj ntsuab yuav tsis plam lawv cov xim thiab ua kom cov zaub mov muaj vitamin - ascorbic acid.
Pom zoo:
Yuav ua li cas ua nqaij npuas muaj kua thiab mos: cov zaub mov xaiv, cov lus qhia ua noj thiab cov lus qhia ua noj
Cov chav kawm thib ob yeej ib txwm yog qhov tshwj xeeb hauv kev ua noj. Txhua tus tswv tsev paub yuav ua li cas ua nqaij npuas muaj kua thiab mos, thov cov qhua nrog cov tais diav los ntawm ib daim ntawm marble carcass thiab surprise cov neeg hlub. Peb muab ntau yam zaub mov txawv rau noj hmo qab nrog rau cov tais diav, qhia cov tswv yim ntawm kev ua noj nqaij npuas
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Yuav ua li cas nrog nqaij: cov npe ntawm cov tais diav, cov zaub mov yooj yim, cov khoom xyaw, seasonings, calories, cov lus qhia thiab cov lus qhia
Koj tus kheej puas paub cov neeg tsis tuaj yeem mus ib hnub yam tsis noj nqaij? Los yog tej zaum qhov kev piav qhia no haum rau koj thiab? Nyob rau hauv txhua rooj plaub, muaj ntau insanely xws li nqaij lovers. Yog tias koj tsis paub yuav ua li cas los ntawm cov khoom no, xav kom muaj ntau haiv neeg ntawm koj cov khoom noj thiab ua tej yam txawv txawv thiab nthuav, kab lus no tshwj xeeb tshaj yog rau koj
Npias tuav hauv Kazan: cov ntsiab lus ntawm cov chaw tsim khoom zoo tshaj plaws, cov lus piav qhia, cov ntawv qhia zaub mov, duab thiab xyuas cov qhua
Npias tuav hauv Kazan muaj qhov chaw so, kev pabcuam sai, cov tais diav qab thiab tshwj xeeb cocktails. Cov neeg ua haujlwm luag ntxhi yeej ib txwm npaj los pab nrog kev xaiv dej haus, noj zaub mov zoo lossis khoom noj txom ncauj rau ib pawg phooj ywg loj
Calorie suav noj zaub mov: Kev tshuaj xyuas, kev xaiv noj zaub mov, Lub hom phiaj, Cov Haujlwm, Cov Ntawv Qhia Txhua Lub Limtiam, Cov Lus Qhia, Contraindications, Cov Lus Qhia thiab Cov txiaj ntsig
Muaj ntau cov zaub mov thiab txoj hauv kev kom poob phaus. Hmoov tsis zoo, feem ntau ntawm lawv tso cai rau koj poob phaus ntxiv ntawm tus nqi siab: ua rau koj noj qab haus huv. Txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws yog kev suav cov calories noj