2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cabbage hodgepodge tuaj yeem ua zaub mov noj lossis ua chav kawm tseem ceeb. Cov khoom xyaw pheej yig feem ntau yog siv los ua noj, yog li cov niam tsev feem ntau ua noj rau tsev neeg noj hmo lossis noj su.
Yog tias koj ntxiv cov khoom qub rau lub tais, ces zaub qhwv hodgepodge yuav zoo kawg nkaus haum rau hauv cov zaub mov noj.
Classic
Y Kev ua noj ua haus, koj yuav tsum tau yuav lub taub hau ntawm cabbage (ib nrab ntawm nws yuav tsum tau) thiab 400 g ntawm nqaij npuas pulp. Tag nrho cov khoom xyaw uas txhua tus niam tsev yeej ib txwm muaj nyob hauv tsev. Qhov no qeeb cooker cabbage hodgepodge daim ntawv qhia kuj yooj yim ua. Txhua kauj ruam yog ua raws li tib txoj cai, tsuas yog ua nyob rau hauv ib lub tais los ntawm cov txheej txheem.
Ua ntej, koj yuav tsum tau yaug cov nqaij thiab txiav nws mus rau hauv nruab nrab slices. Tom qab ntawd ib tug loj dos yog peeled thiab txiav mus rau hauv me me cubes. Peeled carrots yog rubbed rau nruab nrab txuas.
Nqaij npuas xa mus rau kib hauv lub lauj kaub nrog roj zaub. Thaum nws tau txais cov xim ruddy, koj tuaj yeem ntxiv dos rau nws, thiab tom qab 5-7feeb zaub ntug hauv paus. Lub sij hawm no, lub cabbage yog tws tsis loj heev nrog ib tug riam los yog siv ib tug tshwj xeeb nozzle.
Nqaij nrog ci mus rau lub lauj kaub. Tam sim no koj yuav tsum tau kib lub cabbage me ntsis. Tom qab ntawd nws kuj mus rau qhov dav dav. 1-2 tbsp. l. Txiv lws suav muab tshuaj yog diluted nyob rau hauv 600 ml ntawm dej thiab ncuav rau hauv ib tug hodgepodge. Lub tais yog muab tso rau ntawm hluav taws thiab stewed tshaj kub tsawg rau 25 feeb.
Thaum ua noj, nws yuav tsum tau ntsev thiab kua txob. Thaum kawg, ib nplooj nplooj ntxiv. Cabbage hodgepodge tuaj yeem ua rau txias thiab kub.
Nrog nceb
Qhov kev xaiv no zoo rau cov neeg tsis noj nqaij thiab cov neeg noj zaub mov rau txhua qhov laj thawj. Yuav kom npaj ib tug hodgepodge ntawm cabbage nrog nceb, koj yuav tsum tau chop 500 cabbage. Nws mus rau lub lauj kaub thiab 0.5 liv dej ntxiv.
Cabbage muab tso rau hauv qhov cub me me rau 45 feeb. 20 g ntawm butter thiab 10 ml ntawm vinegar yog ntxiv ntawm no. Ib tug dos txiav mus rau hauv me me cubes. 300 g ntawm champignons thiab 2 pickles yog tws nyob rau hauv txhua daim ntawv.
dos thiab nceb raug xa mus rau lub lauj kaub nrog zaub roj thiab kib kom txog thaum ib nrab siav. Nyob rau hauv tus txheej txheem, qhov loj yuav tsum tau s alted thiab spices ntxiv rau saj.
15 feeb ua ntej lub cabbage hodgepodge npaj txhij, ntxiv 2 tablespoons txiv lws suav muab tshuaj txhuam thiab dos nrog nceb rau nws. Lub tais sib tov zoo, tom qab 5 feeb dib thiab 1 tsp raug xa mus rau lub hodgepodge. qab zib.
Yog tias cov zaub qhwv zoo li qab zib heev, koj tuaj yeem nyem cov kua txiv tawm ntawmtxiv qaub quarters. Tag nrho cov khoom xyaw zoo sib xyaw, thiab lub lauj kaub yog npog nrog lub hau. Qhov loj yog stewed rau lwm 15 feeb.
Sauerkraut hodgepodge
Feem ntau cov niam tsev tau siv sij hawm los npaj cov zaub mov no los ntawm cov zaub tshiab. Tab sis sauerkraut ua tau zoo thaum lub sij hawm stewing, yog li lub hodgepodge muaj ntsim thiab tib lub sij hawm ilv saj.
- 600 g ntawm tej nqaij yog txiav rau hauv cubes. Lub lauj kaub xa mus rau lub qhov cub, thiab cov roj zaub yog nchuav rau hauv nws. Cov nqaij yog xa mus rau Fry on tag nrho cov sab kom txog thaum Golden xim av. Nws raug xa mus rau lwm lub thawv.
- Ib roj me ntsis nchuav rau hauv lub lauj kaub, thiab cov dos diced yog xa tuaj rau ntawm no los kib. Tom qab 5 feeb, 500 g ntawm sauerkraut ntxiv. Nws yuav tsum tau nyem tawm ntawm cov kua txiv ua ntej. 2 cloves ntawm qej finely tws thiab xa mus rau qhov ntawd. Rau piquancy, koj tuaj yeem ntxiv 1 tsp. cumin.
- Thaum lub cabbage pib xim av, siav nqaij yog ntxiv rau nws. Tom qab ntawd ib lub txiv apple ntsuab yog tev thiab txiav rau hauv cubes. Nws kuj mus rau pawg ntseeg.
- Cov khoom xyaw sib tov zoo, thaum s alting thiab peppering. Lub lauj kaub yog npog nrog lub hau, thiab cov kua zaub qhwv nrog nqaij yog stewed rau lwm 25 feeb.
Lub sijhawm ua noj yuav nyob ntawm seb hom nqaij. Yog siv qaib, ces lub sij hawm stewing yuav txo tau 2 zaug.
Bigos
Cov zaub mov no yog rau Polish cuisine. Tab sis nws yog ze li sai tau nyob rau hauv saj rau peb hodgepodge. Rau kev ua noj, koj yuav tsum sivsauerkraut. Zoo dua tsis dhau acidic.
- 2 kg ntawm cabbage yog nchuav nrog dej thiab ces nyem tawm. Qhov no tshem tawm cov kua qaub ntau dhau. Cabbage shredded me ntsis kom me me.
- 1 phaus qhuav nceb soaked hauv dej rau 15 feeb. Tom qab ntawd lawv boil rau 15 feeb.
- zaub roj ntxiv rau lub lauj kaub thiab muab tso rau hluav taws. 300 g ntawm nqaij npuas yog txiav mus rau hauv me me pieces thiab kib nyob rau hauv lub thawv no. Lub sijhawm no, ob lub dos txiav rau hauv cubes thiab ntxiv rau cov nqaij.
- 300 g ntawm nqaij npua thiab hnyuv ntxwm yog txiav rau hauv cubes. Cov khoom xyaw no kuj yog lauj kaub kib nrog rau lwm cov khoom xyaw.
- Cabbage muab tso rau hauv lub lauj kaub hnyav hauv qab. Bay nplooj thiab juniper berries (5 pcs.) ntxiv rau nws. Tom qab 10 feeb, cov ntsiab lus ntawm lub lauj kaub yog nchuav ntawm no.
- Tom qab ntawd 1 tsp mus rau bigos. cumin thiab 2 tbsp. l. txiv lws suav muab tshuaj txhuam. Mushrooms thiab broth nyob rau hauv uas lawv tau siav yog ntxiv ntawm no. Lub cabbage yog s alted thiab dub kua txob yog ntxiv rau saj.
- Lub lauj kaub npog nrog lub hau thiab lub tais yog stewed rau 60 feeb.
Muab nws ua ib qho kev kawm tseem ceeb. Nws qab zoo ob qho tib si kub thiab txias.
Ntses hodgepodge
Qhov no yog ib qho zaub mov txawv thiab feem ntau yuav ua raws li thawj tus. Txhawm rau npaj nws, koj yuav tsum ntxuav thiab zom cov ntses (500 g). Ces lub plab thiaj ntxuav tau zoo.
Cov ntses yog txiav rau hauv feem thiab xa mus rau lub lauj kaub dej txias. Ntsev thiab nplooj nplooj yog ntxiv ntawm no. Lub saucepan yog muab tso rauhluav taws, thiab ntses yog siav rau 1.5 teev.
Lub sijhawm no, ob lub qhov muag nruab nrab tau tev tawm. Lawv txiav mus rau hauv me me cubes thiab xa mus rau Fry nyob rau hauv ib lub lauj kaub. Cov ntses yog muab tshem tawm, thiab lub broth yog lim. 200 g hmoov yog maj mam ntxiv rau lub lauj kaub rau dos.
Ib liter ntawm broth yog ntxiv ntawm no, thiab qhov loj yog stewed nyob rau hauv ib lub lauj kaub frying rau 20 feeb. 200 g ntawm porcini nceb yog ua tib zoo txheeb tawm thiab txiav mus rau hauv me me pieces. 300 g ntawm cabbage tshiab yuav tsum tau tws zoo li rau borscht.
Cov khoom xyaw no raug xa mus rau lub kua zaub. Solyanka yog stewed rau ib nrab ib teev. 10 feeb ua ntej kaw, 3 tbsp. l. txiv lws suav muab tshuaj txhuam. Lub tais yog s alted thiab peppered mus saj.
Pab cov hodgepodge hauv cov phaj sib faib. Ib daim ntawm ntses yog muab tso rau hauv txhua, ncuav nrog ib tug ladle ntawm hodgepodge.
Nrog sausages
Cov zaub mov no yog txhua tus paub txij thaum yau. Nws yog qhov yooj yim heev los npaj thiab pheej yig heev. Qej thiab kua txob kub tuaj yeem siv los ua txuj lom rau cov hnyuv ntxwm kua zaub nrog zaub qhwv thiab sausages.
- 2 kg tshiab cabbage txiav rau hauv squares. Lawv qhov kwv yees loj yog 1.5 X 1.5.
- 0.5 kg ntawm dos, tev thiab txiav rau hauv me me cubes. 300 g ntawm carrots yog rubbed rau nruab nrab txuas.
- 700 g ntawm hnyuv ntxwm txiav rau hauv lub voj voog. Tag nrho cov khoom xyaw no yog kib nyias hauv cov roj zaub. Tom qab ntawd lawv muab sib xyaw rau hauv saucepan.
- Dej yog nchuav rau ntawm no (mus txog ib nrab), muab nplooj nplooj. Qhov loj yog muab tso rau yuav stewed. Lub sij hawm no, sausages tseem kib me ntsis nrog ntxiv ntawm2 tbsp. diav ntawm lws suav muab tshuaj txhuam. Tom qab ntawd lawv muab ntxiv rau tag nrho pawg.
- Solyanka yog stewed rau 25 feeb. Nws s alts mus saj. Koj tuaj yeem ntxiv 2 cloves ntawm crushed qej thiab ib quarter ntawm finely tws kua txob tsis muaj noob.
Daim ntawv qhia zaub xam lav thiab hnyuv ntxwm no yog qhov pheej yig heev. Rau tus nqi tsawg, koj tuaj yeem ua noj hmo qab thiab ua tiav.
YSolyanka nrog zaub qhwv thiab qos yaj ywm
phaj no feem ntau hu ua stew. Nws tuaj yeem npaj nrog lossis tsis muaj nqaij. Rau kev ua noj, koj yuav tsum tau chop 500 g ntawm tshiab cabbage. 1 kg qos yaj ywm, tev thiab txiav mus rau hauv nruab nrab slices.
Ib lub dos loj yog txiav nrog nruab nrab qhov cub, thiab carrots yog rubbed rau ntawm qhov nruab nrab nozzle. Ib tug tob frying lauj kaub yog muab tso rau ntawm hluav taws. Zaub roj yog nchuav rau hauv nws. Tag nrho cov khoom xyaw yog kib nyias.
Lawv muab sib xyaw rau hauv ib lub lauj kaub thiab nchuav nrog dej kom cov zaub kom pom me ntsis. Solyanka yog s alted thiab peppered. 2 tbsp. l. dilute lws suav muab tshuaj txhuam hauv 100 ml dej thiab ntxiv rau stew.
Solyanka yog stewed kom txog thaum qos yaj ywm npaj txhij. Nws yuav tsum yaj zoo. Yog hais tias nqaij yog siv nyob rau hauv lub tais, ces nws yog txiav mus rau hauv cubes thiab kib kom txog thaum ib nrab siav. Tom qab ntawd nws yog stewed ua ke nrog lwm cov khoom xyaw.
Ua ntej noj, koj tuaj yeem nchuav qee cov zaub ntsuab rau saum cov stew saum toj ntawm txhua phaj.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Daim ntawv qhia no yuav tsum muaj sijhawm thiab nyiaj txiag tsawg kawg nkaus. 1 kg ntawm tshiab cabbage yog tws zoo li on borscht. Lub teeb thiabcarrots yog txiav mus rau hauv nyias ib nrab rings. Tag nrho cov khoom xyaw raug xa mus rau kib hauv lub lauj kaub.
Zaub yog s alted thiab peppered rau saj. 15 feeb ua ntej kev npaj ntawm 1 tbsp. l. txiv lws suav muab tshuaj txhuam yog tov nrog 200 ml dej thiab ntxiv rau lub tais. Cabbage stewed rau lwm 15-20 feeb kom txog thaum kev sib tw.
Daim ntawv qhia no tuaj yeem siv los ua zaub qhwv hodgepodge hauv lub cooker qeeb. Tag nrho cov khoom xyaw yog poured rau hauv ib lub tais thiab stewed nyob rau hauv ib tug tshwj xeeb hom rau 40 feeb.
Raws li ntau tus niam tsev, cov zaub mov zoo li no tsis tas yuav muaj kev txawj ua noj tshwj xeeb. Lawv siv sij hawm me ntsis los npaj thiab cov khoom xyaw pheej yig heev.
Ntau tus neeg zoo siab tias calorie cov ntsiab lus ntawm cov tais diav qis. Lawv haum rau siv thaum noj mov. Thiab yog tias koj ua noj tsis muaj nqaij, ces koj tuaj yeem noj zaub qhwv hodgepodge hauv kev yoo mov.
Pom zoo:
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Yuav ua li cas haus cov tshuaj yej qhiav: ua noj ua haus, cov zaub mov zoo tshaj plaws thiab tshuaj xyuas
Nyob rau hauv peb tsab xov xwm peb yuav qhia koj yuav ua li cas ua tshuaj yej los ntawm cov hauv paus hniav no, dab tsi lub zog thiab contraindications nws muaj, thiab kuj piav qhia yuav ua li cas haus tshuaj yej nrog qhiav. Cov ntsiab lus kawg yuav yog qhov tseem ceeb tshwj xeeb rau cov neeg uas tawm tsam nrog kev rog dhau
Lub tsev noj mov zoo tshaj plaws hauv London: kev nthuav qhia ntawm cov tsev kawm zoo tshaj plaws, sab hauv, ntawv qhia zaub mov, duab thiab tshuaj xyuas
Nrog ntau lub chaw tsim khoom, nws nyuaj rau txiav txim siab lub tsev noj mov zoo tshaj plaws hauv London. Kab lus yuav piav txog ntau qhov chaw noj mov hauv nroog uas nrov. Ntawm lawv yog cov ntses thiab Indian chaw tsim khoom, nrog rau cov chaw noj mov nrog Michelin hnub qub
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
