Cholagogue zaub mov. Daim ntawv teev cov khoom rau stagnation ntawm cov kua tsib

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Bile yog ib qho tseem ceeb ntawm cov txheej txheem zom zaub mov. Tsuas yog nrog nws kev koom tes lub cev tuaj yeem ua cov rog, assimilate fat-soluble vitamins. Tab sis nws tshwm sim tias nws yog tsim nyob rau hauv lub cev tsis txaus. Hauv qhov no, cov khoom noj choleretic yuav pab tau. Lawv tsis tsuas txhawb nws cov khoom, tab sis kuj tshem tawm stagnation. Yog tias koj noj cov zaub mov tsis tu ncua, txoj kev zom zaub mov yuav raug.

Lub luag haujlwm ntawm cov kua tsib hauv kev zom zaub mov

Cov txheej txheem ntawm kev zom zaub mov yog nyob ntawm ntau yam. Rau kev ua thiab assimilation ntawm txhua yam ntawm cov khoom noj, qee yam enzymes xav tau. Cov kua tsib yog qhov tseem ceeb tshwj xeeb hauv kev zom zaub mov. Cov kua no yog saturated nrog cov khoom uas ua cov rog thiab fatty acids, txhawb lawv assimilation thiab nqus los ntawm cov hnyuv phab ntsa. Tsis tas li ntawd, cov kua tsib muaj cov tshuaj tua kab mob, pab tshem tawm cov co toxins los ntawm lub cev.tshuaj, tiv thaiv kev txhim kho ntawm cov txheej txheem putrefactive.

Nyob ib hnub, lub siab tsim tawm txog 500 ml ntawm cov kua tsib hauv cov ducts tshwj xeeb. Tab sis cov txheej txheem no tsis yog ib txwm coincide nrog noj. Nyob rau hauv cov ntaub ntawv no, thiab yog hais tias cov kua tsib me ntsis yog tsim, tag nrho cov nqus ntawm cov rog yog cuam tshuam. Qhov no tuaj yeem ua rau hnyav nce, rog-soluble vitamin tsis txaus, thiab cuam tshuam ntawm plab hnyuv microflora.

Thaum twg yuav nqis tes ua

Nrog tsis muaj cov kua tsib hauv cov txheej txheem ntawm kev zom zaub mov, cov txheej txheem ntawm kev lwj thiab fermentation pib hauv cov hnyuv. Qee cov tsos mob yuav qhia tau tias cov kua tsib stasis tau tsim nyob rau hauv lub cev los yog tsim cov nyiaj tsis txaus. Lawv cov tsos mob yuav tsum ua kom ib tug neeg qhia cov zaub mov choleretic rau hauv kev noj haus.

Thaum twg nws yuav tsum tau ntsuas los tshem tawm cov kua tsib? Nws feem ntau pom zoo kom ceeb toom thaum:

• pom qhov mob hauv siab thiab plab;
• xeev siab, ntuav;
• quav quav;
• nce roj tsim, qhov tsos ntawm flatulence;
• hmo ntuj dig muag;
• nce pob txha fragility;
• daj ntawm daim tawv nqaij, khaus;
• ntshav txhaws tsis haum thiab los ntshav ntau zaus.

Yuav ua li cas pab nrog cov kua tsib nyob ruaj khov

Yog ib tus neeg tsim cov kua tsib me me, nws txoj kev zom zaub mov yuav cuam tshuam. Feem ntau qhov no tau pom nyob rau hauv cov neeg uas ua raws li kev noj zaub mov tsis raug nrog ntau ntaurog thiab qhob cij dawb. Raws li kev txheeb cais, feem ntau stagnation ntawm cov kua tsib yog pom nyob rau hauv cov neeg rog rog. Lawv raug txhawb kom ua cov kauj ruam kom poob phaus.

Thaum stagnation ntawm cov kua tsib, cov kws kho mob tau sau cov tshuaj tshwj xeeb: "Allahol", "Odeston", "Tsikvalon". Muaj ntau yam khoom raws li cov khoom xyaw tshuaj ntsuab: Holosas, Sibektan, Hofitol. Tsis tas li ntawd, txhawm rau txhim kho cov dej ntws tawm ntawm cov kua tsib, nws yog qhov tsim nyog los koom nrog hauv kev kho lub cev. Tom qab tag nrho, kev ua neej nyob sedentary yog ib qho ntawm cov laj thawj tseem ceeb rau nws stagnation. Nws kuj tseem ceeb heev uas yuav tsum ua raws li kev noj zaub mov tshwj xeeb.

Cholagogue zaub mov: list

Ntxiv rau cov tshuaj, zaub mov yuav pab ua kom cov kua tsib nyob tsis taus. Yog li ntawd, nyob rau hauv mob me me, koj tuaj yeem hloov cov zaub mov los ntawm kev qhia cov khoom choleretic rau hauv nws. Lawv tuaj yeem ua kom cov kua tsib ntau ntxiv lossis txhim kho cov kua tsib. Yog li ntawd, tag nrho cov khoom no txhim kho txoj kev zom zaub mov, txhawb lub siab ua haujlwm thiab muaj cov nyhuv laxative me ntsis. Nrog kev siv tas li, koj tuaj yeem poob phaus.

Tab sis yog tias muaj kab mob hnyav ntawm daim siab thiab lub zais zis, koj yuav tsum sab laj nrog kws kho mob ua ntej hloov kev noj haus. Koj tuaj yeem pom cov npe ntawm cov khoom noj choleretic los ntawm nws. Muaj ntau ntawm lawv, qee tus paub txog txhua tus thiab feem ntau siv, thaum lwm tus yuav txawv rau qee tus. Cov khoom noj choleretic feem ntau suav nrog:

• txiv roj roj;
• avocado;
• kua txiv hmab;
• citrus;
• cabbage;
• lingonberries;
• txiv lws suav;
• chicory;
• oat bran;
• quail qe;
• spinach, dill;
• niam;

zaub roj

Nws yog cov roj zaub uas zoo tshaj plaws txhawb kev qhib lub biliary ib ntsuj av thiab contraction ntawm lub gallbladder. Cov fatty acids uas muaj nyob rau hauv lawv txhim kho cov txheej txheem metabolic. Txhawm rau txhim kho kev zom zaub mov thiab choleretic cov khoom noj, nws raug nquahu kom ntxiv cov roj zaub rau nws. Nws raug nquahu kom siv 40-80 ml ib hnub. Txiv roj roj yog qhov zoo tshaj plaws, tab sis sunflower, linseed thiab pob kws kuj muaj cov nyhuv zoo sib xws. Lawv muaj txiaj ntsig zoo rau kev zom zaub mov thiab lub siab ua haujlwm.

Cov roj yuav tsum tsis txhob ua kom zoo lossis kho cua sov. Nws yog qhov tsim nyog tshwj xeeb rau cov zaub mov kib hauv cov roj zaub, tom qab ntawd nws ua rau muaj kev phom sij rau kev noj qab haus huv. Txhawm rau txhawm rau ntxuav lub siab thiab kab mob biliary, nws raug nquahu kom noj ib diav ntawm linseed lossis txiv roj roj thaum sawv ntxov ib nrab teev ua ntej noj tshais.

Ntaus thiab noob kuj yog cov khoom noj choleretic uas muaj roj zaub. Peanuts thiab sunflowers yog tshwj xeeb tshaj yog pab tau. Avocados muaj ntau cov roj zaub. Nws muaj unsaturated fats uas pab zom cov cholesterol.

zaub thiab txiv hmab txiv ntoo

Nov yog pab pawg neeg loj tshaj plaws ntawm cov khoom noj choleretic rau stagnation ntawm cov kua tsib. Qhov zoo tshaj plaws hauv qhov no yog citrus txiv hmab txiv ntoo. Nws yog ib qho tseem ceeb kom haus ib khob ntawm freshly squeezed thaum sawv ntxovkua txiv kab ntxwv - qhov no yuav pab tshem tawm cov stagnation ntawm cov kua tsib. Kua, prunes, txiv tsawb, strawberries kuj zoo txhawb nws cov khoom. Zaub xam lav los ntawm cov zaub tshiab - carrots, zaub qhwv, txiv lws suav, cucumbers - muaj fiber ntau, yog li lawv txhim kho kev zom zaub mov thiab txhawb kev tsim cov kua tsib. Carrot kua txiv yog pab tau, raws li nws relieves spasms, soothes thiab txhim kho qab los noj mov. Thiab kua txiv lws suav tiv thaiv kev tsim ntawm pob zeb. Cov txiv hmab txiv ntoo qaub kuj tseem muaj txiaj ntsig vim lawv tiv thaiv kev tsim cov gallstones. Nws raug nquahu kom qhia cov khoom sib txawv ntawm pawg no rau hauv txhua pluas noj.

Spices

Thaum cov kua tsib nyob twj ywm, nws tsis xav noj zaub mov ntsim, tab sis qee cov txuj lom, ntawm qhov tsis sib xws, muaj cov nyhuv choleretic. Ua ntej tshaj plaws, cov no yog cov tshuaj ntsuab nrov: dill, parsley, cilantro, spinach. Lawv raug pom zoo kom suav nrog hauv cov khoom noj txhua hnub. Ginger, cinnamon thiab turmeric yog qhov zoo rau kev zom zaub mov thiab cov kua tsib. Lawv tuaj yeem muab ntxiv rau txhua lub tais. Fresh Ginger paus yog siv los ua tshuaj yej. Ginger muaj ntau cov vitamins thiab minerals uas txhawb nqa cov kua tsib. Cinnamon yog qhov zoo ntxiv rau tshuaj yej lossis qab zib tais diav. Thiab turmeric, vim hais tias ntawm nws pungent saj, yog dav siv nyob rau hauv kev npaj ntawm cov kua ntsw. Dill kuj tseem muaj txiaj ntsig zoo, uas muaj cov nyhuv diuretic, choleretic thiab antispasmodic.

Drinks

Muaj ntau yam dej qab zib siv los txhawb cov kua tsib. Cov kua yuav tsum tau haus ib hnub kom ntau li ntau tau, vim nwsdeficiency ua rau thickening thiab stagnation ntawm cov kua tsib. Nws tuaj yeem yog teas, decoctions ntawm tshuaj ntsuab, kua txiv hmab txiv ntoo. Tshwj xeeb tshaj yog pab tau yog cov kua txiv hmab txiv ntoo, lingonberries, cabbage, beets. Nws yog ib qho tseem ceeb thaum sawv ntxov thiab ua ntej yuav mus pw kom haus dej nrog txiv qaub kua txiv los yog kua cider vinegar. Thiab ib nrab teev ua ntej noj mov, nws raug nquahu kom haus ib khob dej huv yam tsis muaj roj.

Nws kuj pom zoo kom noj cov tshuaj ntsuab tshuaj ntsuab. Tab sis ua ntej koj yuav tsum tau mus ntsib kws kho mob. Cov dej qab zib hauv qab no muaj cov khoom choleretic:

• decoction ntawm immortelle paj - noj 2 zaug hauv ib hnub rau ib nrab khob 30 feeb ua ntej noj mov;
• yog tias sib xyaw ua ke hauv qhov sib npaug immortelle nrog St. John's wort, ces lub decoction yog noj ib teev tom qab noj mov;
• nrog stagnation ntawm cov kua tsib, ib decoction ntawm knotweed, agrimony thiab immortelle yog siv tau;
• Ib qho tshuaj ntawm dandelion cag haus ib nrab khob ua ntej noj mov;
• mint tshuaj yej tshem tawm flatulence;
• Rosehip decoction zoo rau cov kua tsib stasis, nws txhim kho kev zom zaub mov thiab normalizes daim siab ua haujlwm.

Txoj Cai Noj Qab Haus Huv

Stagnation ntawm cov kua tsib los yog nws cov khoom tsis txaus yog ib qho pathology uas yuav tsis ploj ntawm nws tus kheej. Nco ntsoov noj tshuaj tshwj xeeb lossis hloov cov khoom noj kom tshem tawm nws. Kev noj haus rau stagnation ntawm cov kua tsib yog suav los ntawm tus kws kho mob, vim nws yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv tus account tus yam ntxwv ntawm tus neeg mob, qhov xwm txheej thiab ua rau pathology.

Ua ntej tshaj, koj yuav tsum paub seb cov zaub mov twg koj xav tau kom tshem tawm ntawm kev noj zaub mov lossis txwv tsis pub siv lawv hnyav. Cov no yog cov uas ua rau stagnation ntawm cov kua tsib, nws thickening. Cov no yog tsiaj rog.tshwj xeeb tshaj yog nqaij npuas thiab mutton, nplua nuj broths, smoked nqaij, kaus poom zaub mov, ntsim thiab qab ntsev. Nws yog ib qho tsim nyog los txwv cov fiber ntau hauv cov khoom noj - dub khob cij, millet. Cocoa, qhob noom xim kasfes, kas fes, cov hmoov nplej dawb, legumes, nceb, dej qab zib, ntsim zaub (qej, radish, radish) kuj tsim teeb meem.

Khoom noj khoom haus hauv cov kua tsib yuav tsum tau teeb tsa raws li cov cai:

• rau kev ua haujlwm ntawm lub plab biliary, zaub mov yuav tsum sov;
• koj yuav tsum noj me me, tab sis feem ntau - txog li 5-6 zaug hauv ib hnub;
• zaub mov yuav tsum tau boil, ci los yog steamed;
• xav kom noj zaub tsis noj cov kua zaub, khoom noj siv mis, cereals txhua hnub;
• haus yam tsawg 1.5-2 liters dej txhua hnub.

kev noj zaub mov kom raug thiab noj qab nyob zoo yuav pab ua kom lub plab zom mov zoo.