Buckwheat noodles nrog nqaij nyug thiab zaub

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Hauv ntau lub xeev ntawm Nyiv, nws hu ua txawv: qee qhov - nws tus kheej, qee qhov - nihon-soboy, thiab qee zaum kake-soba. Tag nrho cov no yog hais txog buckwheat noodles, uas feem ntau tuaj yeem pom nyob hauv thaj av ntawm Rising Sun ntawm yuav luag txhua lub ces kaum. Buckwheat noodles nrog nqaij nyug thiab zaub yog cov khoom noj ceev hauv cov tebchaws Esxias, zoo li cov dev kub hauv Asmeskas thiab pancakes hauv Russia, tab sis lawv kuj tuaj yeem muab rau hauv cov khw noj mov kim tshaj plaws. Qee qhov tsis meej pem los ntawm nws cov xim tsis zoo, uas muab cov hmoov nplej buckwheat, tab sis ib zaug koj sim cov tais no, koj tuaj yeem dhau los ua tus kiv cua ntawm nws mus rau lub neej.

Recipe - puag nrog nqaij

Yuav luag txhua lub tais thib ob muaj ib daim ntawv qhia yooj yim uas txhua qhov kev hloov pauv tom ntej, kev hloov pauv thiab lwm yam ntawm cov zaub mov tuaj, uas tus kws ua zaub mov qhia nws tus kheej raws li nws xav tau. Daim ntawv qhia rau buckwheat noodles nrog nqaij nyug yog tsis muaj kev zam: cov khoom xyaw tseem ceeb uas yog 98% ib txwm pom hauv cov zaub mov no yog:

• nqaij qaib fillet (250 gr.);
• buckwheat noodles (200 gr.);
• Beijing cabbage (1/4 diav rawg);
• kua txob qab zib, feem ntau txawvpaj (1\2 pcs.). Qee lub sij hawm nws hloov nrog carrots (1\2 pcs.), lossis ob qho tib si zaub;
• soy sauce (3-4 tablespoons);
• txuj lom: qej, kua txob dub, av qhiav (1/2 tsp txhua);
• zaub roj rau kib (hauv Asia, feem ntau yog noob hnav) - 2-3 tbsp. l.

Feem ntau, tus kws ua zaub mov siv qhov piv ntawm cov khoom "los ntawm qhov muag", coj los ntawm nws qhov kev nyiam saj lossis qhov xav tau ntawm cov neeg siv khoom, tab sis feem ntau cov noodles thiab nqaij muaj qhov hnyav tib yam. Ntsev tsis siv vim cov kua ntses tiag tiag yog qhov hloov pauv zoo.

nqaij nyug soba ua li cas?

Ib qho ntawm cov xwm txheej tseem ceeb rau kev ua noj buckwheat noodles nrog nqaij nyug yog wok. Qhov no yog ib qho tshwj xeeb spherical frying lauj kaub, ua tsaug uas cov khoom yog kib tusyees thiab sai heev tshaj kub kub: ib tug ruddy xim rau sab nraud, thiab ib tug me ntsis crunch nyob rau hauv, qhia tau hais tias cov khoom nyob rau hauv lub "aldente", uas yog., ib nrab ci. Qhov no yog qhov yuav tsum tau rau zaub siav hauv Asia. Thaum lub sij hawm qhov kev npaj no, cov nqaij tsis poob nws juiciness, vim nws tsis muaj sij hawm los tso kua txiv rau cov roj thaum lub sij hawm kib, yog li tag nrho cov txheej txheem ntawm kev npaj buckwheat noodles nrog nqaij nyuj tsis tshua muaj siv ntau tshaj 15 feeb. Yog tias tus kws ua zaub mov noj ib txhij hauv ob peb lub tais ib zaug, tsis pub ntau tshaj yim feeb. Nov yog ib qho kev xav ntawm Asian cuisine: ceev, noj qab nyob zoo thiab qab heev.

Thaum pib ua noj, koj yuav tsum tau txiav tag nrho cov khoom xyaw, kom tom qab ntawd koj tuaj yeem ua txhua yam raws sijhawm, vim tias txiavzaub thiab tib lub sij hawm stirring cov ntsiab lus ntawm wok yog tsis yooj yim heev. So:

1. Nqaij nyuj rau buckwheat noodles feem ntau yog txiav rau hauv nyias nyias strips, heev reminiscent ntawm txiav rau nqaij nyug stroganoff. Blanch lub resulting pieces rau peb feeb, recline nyob rau hauv ib tug colander. Koj tuaj yeem nchuav cov txuj lom tam sim ntawd kom lawv nqus tau lawv tus ntsuj plig, lossis koj tuaj yeem nchuav lawv tom qab thaum lub sijhawm kib.
2. Hsub cov roj rau hauv ib lub wok, Fry cov qej nyob rau hauv nws kom txog thaum aroma tshwm thiab ncuav nqaij nyug rau hauv nws. Fry cov nqaij tshaj kub rau 4-5 feeb, thiab ces ntxiv kua txob, txiav mus rau hauv nyias strips thiab carrots, tws on ib Korean zaub grater.



3. Tom qab ib los yog ob feeb ntawm kib nrog tas li stirring, ntxiv Suav cabbage, txiav mus rau hauv loj cubes, rau hauv lub wok, nws yog zoo dua tsis siv cov veined ib feem. Drizzle nrog soy sauce thiab simmer li peb feeb ntxiv.
4. Xa cov noodles ua ntej buckwheat rau nqaij nyug mus rau ib lub tais loj, sib tov maj mam thiab tua hluav taws. Cia nws brew rau ob peb feeb thiab pab tam sim ntawd. Thaum txias, cov zaub mov no poob nws cov nqi saj, txawm hais tias feem ntau cov neeg nyiam soba hais rau qhov ntxeev.

nqaij nyug mus nrog sesame ntses

No Buckwheat Noodles nrog nqaij nyuj thiab Teriyaki Sauce yog ntim nrog ntau yam zaub, ua rau nws txaus siab tsis yog tsuas yog nyob rau hauv tsos, tab sis kuj nyob rau hauv nws cov txiaj ntsig digestive. Ua noj, noj:

• 500gnqaij nyuj fillet;
• 1\2 pcs. carrots, zucchini (los yog zucchini), liab tswb kua txob;
• 200 grams ntawm soba (raws li Asians hu ua buckwheat noodles);
• 160 grams taum ntsuab (tuaj yeem khov);
• 2 -3 cloves qej;
• 1\2 tsp grated qhiav;
• 3-4 tbsp. teriyaki diav;
• 1 tsp topless lub teeb sesame;
• ib pinch ntawm av kua txob;
• 4 tbsp. l. sesame oil rau kib (yog tsis muaj, siv cov roj txiv roj).

Koj tseem tuaj yeem siv ib pawg me me ntawm cov dos ntsuab los kho cov tais diav: lawv feem ntau siv hauv Asian cuisine.

Yuav ua li cas?

Ua ntej tshaj plaws, boil cov noodles, feem ntau cov lus qhia meej thiab lub sijhawm ua noj yog qhia ntawm nws cov ntim, nyob ntawm seb cov noodles lawv tus kheej li cas. Raws li txoj cai, nws tsis tshua ua noj rau ntau tshaj yim feeb. Tom qab nws npaj txhij, nco ntsoov yaug nrog dej txias kom nws tsis txhob ua ke. Thaum cov noodles ua noj, koj tuaj yeem txiav cov nqaij mus rau hauv ib daim hlab, tawm ntawm cov leeg. Txiav lub zucchini thiab kua txob rau hauv ib daim hlab, chop lub carrots ntawm ib tug tshwj xeeb grater.

Ntxiv mus, kib cov noob hnav hauv lub lauj kaub qhuav kom txog thaum muag muag xim av, ncuav rau hauv lub phaj, thiab ncuav roj rau hauv lub lauj kaub frying. Muab tws qej nyob rau hauv thiab Fry kom txog thaum thawj aroma. Ntxiv cov nqaij nyug thiab kua txob thiab sauté tshaj qhov kub ntawm peb mus rau tsib feeb, nplawm qee zaus kom xim av sib npaug. Tom qab ntawd ntxiv zaub ib los ntawm ib qho, nrog rau lub sijhawm luvib feeb, cia lawv maj mam xim av:

• hlua taum;
• carrot;
• kua txob qab zib;
• zucchini.

Nws yog ib qho tseem ceeb kom tsis txhob noj zaub ntau dhau, vim tias lawv yuav tsum khaws lawv cov xim ntuj. Thaum kawg, ncuav nyob rau hauv teriyaki sauce, muab cov noodles npaj thiab ib nrab ib khob ntawm cov noob hnav, sib tov zoo thiab simmer rau tsis pub ntau tshaj ib feeb. Tom qab ntawd hloov mus rau ib lub phaj, nphoo nrog cov noob hnav ntxiv thiab finely tws ntsuab dos.

Qhia ua noj ua haus pab tau

Nyob rau hauv ntau qhov ntau, zaub mov txawv rau buckwheat noodles nrog nqaij nyug koom nrog siv nws ua ob chav kawm, tab sis yog tias koj dilute nws nrog kua zaub ua ntej noj, koj tuaj yeem tau txais cov kua zaub qab thiab hearty. Nyob rau hauv daim ntawv no, nws yog feem ntau noj nyob rau hauv Tuam Tshoj thiab Taiwan. Yog li ntawd, los ntawm kev npaj cov noodles, koj tuaj yeem tau txais ob lub tais ib zaug: thawj thiab thib ob.

Yog tias koj siv nceb es tsis siv nqaij, ces cov neeg tsis noj nqaij tuaj yeem siv cov zaub mov no hauv lawv cov zaub mov, vim cov noodles nrog zaub yog txaus siab txawm tias tsis muaj nqaij.

Nws tshwm sim tias ntawm cov khoom siv hauv chav ua noj tsis muaj lub lauj kaub kib - lub wok, ces koj tuaj yeem siv ib qho zoo tib yam nrog lub hauv qab tuab (cam khwb cia hlau zoo tagnrho) los yog stewpan rau roasting nqaij qaib hauv qhov cub. Qhov peculiarity ntawm kev siv cov cookware no yog tias nws tsis tso cov zaub mov kom hlawv, txawm tias qhov hluav taws kub muaj zog heev.

Note

Ntau zaus, Asian noodles tau noj nrog lub qe kib, uas muab tso rau saum cov ntsiab lus ntawm lub phaj. Nyob rau tib lub sijhawm, nws yuav tsum muaj qhov zoo sib npaug, txij li kev zoo nkaujcov tais diav rau cov neeg nyob sab hnub tuaj tseem ceeb npaum li saj.

European Soba

Qee zaum cov kws ua zaub mov los ntawm lwm lub tebchaws, sim npaj zaub mov los ntawm lwm haiv neeg, nqa qee yam ntawm lawv tus kheej rau nws thiab tau txais txiaj ntsig zoo heev. Daim ntawv qhia no rau buckwheat noodles nrog nqaij nyug thiab zaub kuj tau hloov pauv, thiab qhov no cuam tshuam li cas rau nws cov saj yog nyob ntawm cov tasters los txiav txim. Txhawm rau npaj soba nrog nqaij thiab zaub koj yuav xav tau:

• 220 grams buckwheat noodles;
• 0.5 kg nqaij nyuj fillet;
• 6 -7 qhov nruab nrab loj broccoli florets. Yog tias broccoli tsis muaj, nws yog ib qho yooj yim los hloov zaub qhwv los yog Brussels sprouts.
• 1 pc. carrots thiab tswb peppers;
• 1 tbsp l. txiv lws suav;
• 2 tsp Tabasco sauce;
• 4 tbsp. l. soy sauce;
• 1 tsp cov noob hnav noob hnav, ci hauv lub lauj kaub qhuav;
• Ib tug me me pinch txhua ntawm marjoram, basil thiab allspice;
• 3 tbsp. l. zaub roj.

Tsis tas li, txhawm rau ua zaub mov tiav, koj yuav xav tau qee cov zaub tshiab: dib, radishes, dos ntsuab lossis nplooj me spinach.

txheej txheem ua noj

Cov nqaij yog ntxuav los ntawm cov yeeb yaj kiab thiab cov leeg thiab txiav rau hauv cov kab me me. Ncuav nws nrog ib tug sib tov ntawm soy sauce thiab spices, sib tov thiab teem ib sab, cia nws marinate. Boil cov noodles raws li pob ntawv qhia. Grate lub carrots rau ntawm ntxhib grater, txiav cov kua txob rau hauv nyias thiab ntev strips, thiab txiav txhua broccoli inflorescence rau hauv plaub qhov chaw. Kub lub lauj kaubncuav rau hauv roj. Fry cov nqaij kom txog thaum blush, stirring qee zaus, thiab muab tso rau hauv ib lub tais huv si. Nyob rau hauv tib lub roj, kib carrots thiab peppers, tom qab peb feeb ntxiv broccoli rau lawv. Tom qab ntawd rov qab cov nqaij mus rau lub wok, npog nrog lub hau thiab simmer rau tsib feeb.

Tom qab ntawd, muab cov noodles ua ntej boiled rau nqaij nyug nrog zaub, sib tov thiab ntxiv cov ntses ua los ntawm Tabasco sib tov, lws suav muab tshuaj txhuam thiab ib diav ntawm dej sov. Sawv ntsug cov noodles rau lwm feeb thiab tua hluav taws. Thaum ua hauj lwm, nphoo cov khoom qab zib tiav nrog cov noob hnav, decorate nrog rings ntawm tshiab dib, radish los yog tws ntsuab dos.