2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kev sib xyaw ua ke ntawm cov zaub mov qab thiab nrawm yog npau suav ntawm txhua tus neeg ua noj uas xav tau qhov kev xaiv zoo tshaj plaws nrog tsawg kawg ntawm kev siv zog. Meatloaf nqaij loaf hais txog cov tais diav xws li: kaum feeb rau thawj cov khoom lag luam thiab ib teev rau ci, thiab vim li ntawd - qhov loj, muaj kua thiab zoo kawg li cua minced nqaij yob kis aromas ntawm lub rooj noj mov. Cov zaub mov tuaj ntawm Askiv, txawm hais tias cov neeg Asmeskas hais tias qhov no yog lawv qhov kev tsim. Nyob rau hauv qhov tseeb, twb nyob rau hauv lub thib tsib caug xyoo AD, nqaij loaf yog hais nyob rau hauv lub Greek chronicles, yog li ntawd rau qee yam ntawm daim ntawv qhia rau mitlof tuaj yeem suav hais tias yog Greek. Nyob rau hauv Russia, muaj ib tug zoo xws li meatloaf nrog txawv filling, yog li nws yog ib qhov nyuaj rau txiav txim seb cov khoom no belongs rau ib tug tshwj xeeb cuisine ntawm lub ntiaj teb no.
Nyob zoo ib tsoom phooj ywg sawv daws
Feem ntau ntau hom nqaij yog siv rau hauv daim ntawv qhia, qee zaum daim siab, nceb thiab zaub ntxiv, vim nyob rau hauv nws daim ntawv ntshiab nws yog cov khoom noj muaj roj heev. Daim ntawv qhia meatloaf, uas feem ntau tau npaj hauv tebchaws Askiv, yog ua raws ob hom nqaij: nqaij nyuj thiab nqaij npuas, uas yog "diluted" nrog nceb. Txhawm rau npaj nws, koj yuav tsum noj:
- 450 grams nyujnqaij minced;
- 350 grams ntawm minced nqaij npuas;
- 100 grams nceb;
- 1 tswb kua txob;
- 2 dos;
- 2 qe;
- 1-3 qej cloves (mus saj);
- 8-10 strips of bacon;
- 100 grams breadcrumbs los yog peb slices ntawm loaf + 60 ml mis nyuj rau soaking;
- ib pinch txhua ntawm rosemary thiab dub kua txob;
- 2-3 tbsp. l. zaub roj.
Cov txuj lom tuaj yeem xaiv rau koj saj, vim tias tsis yog txhua tus nyiam cov aroma ntawm rosemary, nws yooj yim los hloov nrog lwm cov tshuaj ntsim.
YYuav ua li cas ua nqaij minced rau meatloaf?
Ua kom nqaij nyug nqaij nyug nrog zaub zoo meej, koj yuav tsum siv cov nqaij grinder nrog lub taub me me lossis txawm tias siv rab riam los zom cov khoom xyaw. Dhau cov nqaij los ntawm nqaij grinder ob zaug nrog rau ib qho dos thiab qej. Tev lub kua txob qab zib los ntawm cov noob thiab txiav mus rau hauv cubes 1 cm dav, nceb mus rau hauv me me slices los yog kuj mus rau hauv cubes, ntxiv dos rau hauv nyias strips. Fry lub dos nyob rau hauv roj nyob rau hauv ib lub lauj kaub kom txog thaum thawj xim hloov nrog nceb, ntxiv kua txob thiab sauté rau lwm 2-3 feeb, thiab ces ntxiv lub resulting loj rau minced nqaij. Ntsev mus saj, ntxiv txuj lom thiab breadcrumbs soaked nyob rau hauv mis nyuj, raws li zoo raws li qe. Ua tib zoo sib tov cov nqaij minced thiab cia nws sawv ntsug li 15-20 feeb ntawm chav sov kom lub aroma ntawm spices qhib.
Raws li daim ntawv qhia ntawm qee tus kws ua zaub mov, yuav tsum tau ntxiv me ntsis basil qhuav, tab sisTsis yog txhua tus nyiam cov tshuaj ntsuab no, yog li ua raws li koj nyiam nyiam.
Raws li ib txwm, meatloaf yog ci hauv cov duab plaub, uas yog kab nrog ntawv ci (kom cov nqaij loaf tsis lo rau hauv qab). Nws kuj yog ib qho yooj yim siv silicone ci pans, txawm hais tias lub crust yog tsawg ruddy nyob rau hauv lawv.
Lubricate pwm liberally nrog zaub roj thiab muab cov nqaij minced npaj rau hauv nws, tamping nruj nreem nrog koj txhais tes thiab ua cov duab ntawm lub khob cij me ntsis sib npaug. Tom ntej no, sab saum toj nrog ib daim hlab ntawm nqaij npuas kib, rub lawv hauv qab thiab maj mam nias nrog koj cov ntiv tes. Muab cov nqaij npuas pwm tso rau hauv qhov cub thiab ci ntawm 180-190 degrees rau 60 feeb. Thaum ci, cov kua txiv hmab txiv ntoo ntau yuav sawv tawm, tab sis lawv yuav tsum tsis txhob nchuav rau hauv cov nqaij npuas - rog los ntawm nqaij npuas kib yuav txaus.
Ib co tswv yim
Txhua cov khoom xyaw nqaij, tshwj tsis yog nqaij thiab dos, tuaj yeem hloov pauv, vim tias tsis muaj kev txwv tshwj xeeb hauv daim ntawv qhia. Dab tsi ntxiv tuaj yeem ntxiv rau cov nqaij minced:
- grated qos yaj ywm nyoos;
- Nyob zoo ib tsoom phooj ywg;
- hnyuv ntxwm, nqaij npua thiab lwm yam khoom siv nqaij txiav rau hauv me me los yog minced.
- zaub qhwv los yog zaub qhwv, txiav rau hauv me me los yog minced nrog nqaij;
- zucchini los yog zucchini, grated on ib me me los yog nruab nrab grater.
Txhua cov zaub tuaj yeem muab tso rau hauv cov nqaij minced nyoos, lossis koj tuaj yeem sauté rau ob peb feeb hauv cov roj zaub me me. Nws hloov tawm heev mitlof nrog ib tug tag nrho qe nyob rau hauv: nws yog muab tso rau hauvminced nqaij raws li daim ntawv qhia twb boiled, wrapping nyob rau hauv qhov chaw ntawm lub yob. Yog tias koj tab tom npaj meatloaf ntawm qhov loj, ces koj tuaj yeem siv ob peb lub qe nteg nyob rau hauv ib kab kom thaum txiav rau hauv slices, txhua daim muaj nws tus kheej qe nplhaib.
Christmas noog roll
Hauv Teb Chaws Asmeskas, qaib ntxhw nqaij qaib yog suav tias yog nrov dua, uas feem ntau tau txais kev pab ntawm lub rooj Christmas. Qee qhov sib cav hais tias qaib ntxhw yog ib txwm nyob rau hauv American cuisine, thaum lwm tus ntseeg hais tias qhov kev xaiv no yog tsim los ntawm cov ntsiab lus calorie tsawg ntawm cov nqaij minced.
Daim ntawv qhia meatloaf hauv no version suav nrog cov khoom xyaw hauv qab no:
- 800 grams qaib ntxhw fillet;
- ib dos loj;
- 220 grams nceb;
- 100 grams nyuaj cheese;
- 100ml Tshuag;
- 1 carrot;
- 1-2 qe;
- 1 tsp tshuaj ntsuab de provence;
- 2 cloves qej;
- 70g breadcrumbs (feem ntau hloov rau s alted crackers hauv American meatloaf daim ntawv qhia);
- 4 tbsp. l. ketchup + 2 tbsp. l. tuab qaub cream;
- 2-3 tbsp. l. zaub roj;
- ntse to saj.
Pib, koj yuav tsum npaj cov zaub hauv cov nqaij minced rau Christmas meatloaf: chop lub dos, kua txob thiab champignons rau hauv me me cubes, grate lub carrots thiab cheese rau ntawm ib tug ntxhib grater, thiab chop lub qej nyob rau hauv ib tug xovxwm..
Nyob rau hauv ib lub lauj kaub frying nyob rau hauv zaub roj, Fry lub dos kom txog thaum thawj blush, ces ntxiv qej thiab nceb, thiab tom qab 3-5 feeb, carrots thiab peppers. Simmer tag nrho cov zaub rau li peb feeb ntxiv.
Chop qaib ntxhw fillet nrog nqaij grinder, ntxiv qe thiab txuj lom, nrog rau ntsev thiab crackers soaked nyob rau hauv broth.
do kom huv si, ntxiv cov zaub siav thiab grated cheese, sib tov dua.
Tom ntej no, muab qhov loj tso rau hauv lub tais ci, yav tas los kab nrog ntawv ci. Nco ntsoov them sai sai rau cov ces kaum, vim nws yog lawv cov duab uas yuav muab lub mitlof zoo li lub khob cij. Sib tov ketchup thiab qaub cream thiab npog sab saum toj ntawm meatloaf nrog lub resulting sauce. Muab tso rau hauv qhov cub preheated rau 220 degrees, tab sis tom qab 10 feeb txo qhov kub thiab txias rau 190 feeb thiab ci rau 50 feeb.
Nws tseem ceeb kom paub
Qee lub sij hawm thaum ci, qhov saum npoo ntawm lub yob yog npog nrog cov kab nrib pleb lossis tawg ua ob: qhov no yog lub teeb liab tias cov khoom ntim ntom ntom, thiab nws tsis muaj kua txaus thaum lub sij hawm ci. Yog li ntawd, mis nyuj, broth los yog qab zib yog ntxiv rau cov nqaij minced thaum lub sij hawm kneading txheej txheem. Txoj kev thib ob yog siv cov kua ntses los npog rau saum lub yob: txiv lws suav muab tshuaj txhuam los yog ketchup feem ntau yog siv (lawv muab cov crust zoo nkauj thiab qab ntxiag tsw), ntxiv rau mayonnaise los yog qaub cream tov nrog qej thiab finely tws tshuaj ntsuab, nrog rau mis nyuj sauces nrog dos. Strips ntawm nqaij npuas kib los yog nqaij npuas plab kuj yog ib txoj hauv kev zoo los tiv thaiv kev ncaj ncees ntawm yob, tab sis qhov tseem ceeb tshaj plaws yog kom pib tamp cov nqaij minced zoo rau hauv pwm kom cov npuas tsis tuaj yeem hla, uas thaum lub sij hawm kho cua sov tuaj yeem pab txhawb. kev tsim cov kab nrib pleb ntawm qhov chaw.
NyobMeatloaf yuav tsum tsis txhob muab tshem tawm ntawm pwm tam sim ntawd, vim nws tuaj yeem tawg tau yooj yim, nws yog qhov zoo dua los tos 10-15 feeb thiab tsuas yog tom qab ntawd ua tib zoo xa nws mus rau lub phaj tiaj tus (yog tias muaj cov ntawv ci hauv pwm, qhov no yooj yim dua rau kev ua haujlwm. ua los ntawm rub nws cov npoo).
Feem ntau, nqaij npuas yog muab tag nrho rau ntawm lub phaj thiab txiav thaum ua noj. Tsis muaj teeb meem koj yuav tsum txiav cov nqaij npuas tam sim ntawd tom qab tshem tawm ntawm qhov cub: cov kua txiv yuav ntws tawm ntawm nws los ntawm kev txiav. Yog tias koj tos tsawg kawg 15 feeb, cov kua txiv hmab txiv ntoo yuav nkag mus rau hauv cov pob zeb, tig mus rau hauv cov kua txiv hmab txiv ntoo.
Yuav ua li cas thiab nrog dab tsi ua rau nqaij npuas?
Tus nqi zog ntawm 100-gram ib daim ntawm cov zaub mov ntawd nruab nrab 340-380 calories. Meatloaf yog muab rau hauv txhua daim ntawv.
- Kub los yog sov: nrog ib sab phaj ntawm boiled qos yaj ywm, stewed zaub los yog porridge (mov, buckwheat). Muab hais tias meatloaf txaus siab heev, nws yog qhov zoo tshaj plaws ua ke nrog zaub, pab lub plab zom mov tiv nrog ntau calories.
- Cold Meatloaf tuaj yeem siv rau hauv cov qhaub cij thiab qhaub cij nrog zaub xam lav, ntau cov kua ntses, thiab lwm yam.
Cov zaub mov no zoo nrog zaub txiav cov txiv lws suav thiab dib, qhob cij tsis muaj poov xab thiab ntau yam gravy, tshwj xeeb tshaj yog tias nws yog ib lub tais loj. Nov yog lwm txoj hauv kev zoo rau tag nrho cov noog roasted ib txwm ua hauv ntau tsev neeg: pheej yig dua, sai dua thiab me ntsis tastier.
Pom zoo:
Daim ntawv qhia rau cov kua zaub txhua hnub: cov khoom xyaw, kev siv tshuab ua noj thiab cov lus qhia los ntawm cov niam tsev
Txhua hnub cabbage kua zaub yog ib qho kev nthuav zaub mov ntawm qub Lavxias teb sab cuisine. Nws lub ntsiab sib txawv los ntawm tus qauv hom ntawm cov tais no nyob rau hauv lub saj ntau yam thiab ua noj technology. Kab lus no yuav tham txog ntau yam zaub mov txawv rau kev ua noj, nrog rau qee cov lus qhia
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Yuav ua li cas cov txiv maj phaub roj hauv tsev: cov khoom xyaw xav tau, ib daim ntawv qhia ib kauj ruam nrog cov duab thiab cov lus qhia ua noj
Cov roj txiv maj phaub yog cov khoom noj muaj txiaj ntsig uas siv rau ntau ceg ntawm tib neeg kev ua haujlwm. Nws tau txais koob meej nyob rau hauv cosmetology thiab pej xeem tshuaj. Thawj thawj zaug txog cov txiv maj phaub roj tau paub nyob rau hauv lub xyoo pua XV. Nws tau siv rau kev tu tawv nqaij thiab plaub hau. Nyob rau hauv lub xyoo pua 16th, cov roj tau raug coj tawm ntawm Is Nrias teb thiab pib nthuav tawm hauv Suav teb, nrog rau thoob plaws ntiaj teb. Kab lus no yuav qhia koj yuav ua li cas ua txiv maj phaub roj hauv tsev
Tiramisu nrog savoiardi ncuav qab zib: classic daim ntawv qhia, zoo meej khoom qab zib saj, muaj pes tsawg leeg, cov khoom xyaw, ib kauj ruam yog kauj ruam daim ntawv qhia nrog cov duab, nuances thiab secrets ntawm ua noj
Italy yog qhov chaw yug ntawm cov tais diav tiramisu. Txog 300 xyoo dhau los, thawj cov khoom qab zib tau npaj nyob rau sab qaum teb ntawm lub tebchaws no, ua tsaug rau qhov kev thov ntawm cov nom tswv nyob rau lub sijhawm ntawd. Khoom qab zib muaj txiaj ntsig zoo rau kev sib deev muaj siab, nws tau siv los ntawm cov neeg saib xyuas. Nws yog lawv leej twg muab nws lub npe zoo nkauj - tiramisu. Nws txhais los ntawm Italian mus rau Lavxias teb sab li "excite kuv." Lo lus hu mus ua