2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Raws li tus cwj pwm ntawm tib neeg tus cwj pwm hauv zej zog, thiab ntawm lub rooj qhia txog qib kev kawm. Feem ntau, ntau tus neeg tsis paub yuav ua li cas muab rab diav rawg thiab riam tom qab noj mov, qhov tseem ceeb ntawm lawv txoj hauj lwm ntawm lub phaj yog dab tsi. Qhov tseeb, qhov no yog qhov kev paub tseem ceeb, tab sis kuj yog kev sib txuas lus nws tus kheej, kev coj tus cwj pwm nrog cov neeg ua haujlwm thiab lwm tus neeg tuaj saib ntawm lub tsev noj mov qhia tau hais tias lub siab zoo thiab tsim ib tus neeg zoo li cas.
Txoj kev coj cwj pwm
rooj lus qhia yog cov ntaub ntawv yooj yim uas txhua tus neeg tuaj xyuas lub tsev noj mov yuav tsum muaj. Kev coj cwj pwm tseem ceeb tshwj xeeb yog tias pluas mov raug cai. Thaum ib tug neeg tsis tuaj yeem tswj hwm kev sib tham, qhia kev sib tham thiab kev hwm rau lwm tus, qhov no tam sim ntawd ntes lwm tus qhua. Yog li ntawd, ua ntej mus rau qhov kev tshwm sim, koj yuav tsum xyuas kom meej tias cov txuj ci zoo li no. Yog tias tsis muaj, ces nws tseem ceeb heev kom tsawg kawg nco ntsoov cov kev cai yooj yim:
- Ntawm lub rooj koj yuav tsum tau zaum ntawm qhov pom, uas yog, qhov nruab nrabnyob deb. Kaw lossis deb tsaws zoo li tsis ncaj ncees lawm. Tsis txhob muab koj txhais tes rau ntawm lub rooj.
- Ib tug neeg yuav tsum zaum nrog lub nraub qaum ncaj, tsis tas yuav khoov lub rooj.
- Yog koj xav tau ib lub tais uas nyob rau sab ntawm lub rooj, koj yuav tsum tau nug tus neeg zaum ze ua lub phaj.
- Cov ntaub so ntswg los yog phuam so yuav tsum muab tso rau ntawm koj txhais taw kom koj siv tau yog tias tsim nyog. Txoj kev no tseem ceeb heev.
- Txhua yam tais diav uas tsis yog txiv hmab txiv ntoo, ncuav qab zib yuav tsum muab tso rau hauv lub phaj uas siv cov khoom tsim nyog.
- Yog tias lub cuab yeej nyob ntawm sab laug ntawm lub phaj, ces lawv yuav tsum tau nqa nrog sab laug tes. Peb ua tib yam nrog rau sab xis.
Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias kev coj tus cwj pwm tsis yog tsuas yog tso koj rab diav rawg thiab riam tom qab noj mov, tab sis kuj yog hais txog kev hais lus zoo nkauj. Koj yuav tsum hais lus nruab nrab, tab sis koj yuav tsum tsis txhob tsa koj lub suab.
Kuv yuav tuav rab riam thiab diav tes twg?
Ua ntej koj pib noj mov uas tau tos ntev, nws yog ib qho tseem ceeb kom paub tias lub cutlery twg yuav tsum tau ua ntej.
Qhov taw qhia zoo yog thaum tus neeg pib nrog zaub mov, uas nyob rau sab xis, nws yog qhov zoo dua tsis txhob kov cov dej qab zib ntawm sab laug thaum xub thawj. Qhov tseem ceeb ntawm qhov chaw ntawm rab diav rawg thiab rab riam ntawm lub phaj yog tias cov khoom siv sib txuas ntau dua yuav tsum tau siv ua ntej, vim tias cov tais diav tom ntej yuav tsum tau siv, cov uas nyob deb yuav tsum tau siv.
Nws yog ib qho tseem ceeb uas rab rawg feem ntau yog siv nrog rab riam, yog li nwsnyob rau sab laug ntawm lub phaj. Yog hais tias tus diav rawg nyob rau sab nraub qaum, qhov no txhais tau tias koj yuav tsum noj cov tais diav tsis muaj riam.
Kev paub yuav ua li cas tso koj rab diav rawg thiab riam tom qab noj mov suav nrog txoj cai hais txog seb koj yuav tsum siv cov khoom no li cas. Muaj ob txoj kev xaiv:
- American - qhia tias rab rawg yog nyob rau sab laug tes ntawm tus neeg, thiab rab riam sab xis. Tom qab siv rab riam lawm, nws yuav tsum muab tso rau ntawm ntug ntawm lub phaj nrog cov hniav nqes. Thaum tus neeg noj mov, nws tuaj yeem hloov rab diav rawg mus rau ib sab tes. Thaum lub sij hawm so ntawm pluas mov, tus diav rawg tau muab tso rau ntawm lub phaj nrog cov hniav. Nws yuav tsum taw tes zoo li lub moos txhais tes taw rau 5 teev.
- Teb chaws Europe - rab riam tuav ntawm sab xis, rab diav rawg nyob rau sab laug. Cov tom kawg tsis tuaj yeem hloov pauv thaum noj mov. Muab cov hniav tso rau ntawm lub phaj kuj nrog cov hniav nqes, kev taw qhia thaum 7 teev sawv ntxov, thiab rab riam ntawm 5.
Yuav ua li cas nqa diav rau koj lub qhov ncauj?
Nws yog ib qho tseem ceeb uas yuav tau noj thawj zaug nrog ib tablespoon. Lub rooj tau pib ua haujlwm kom cov diav no nyob ntawm nws. Yog tias tsis yog, thaum cov kua zaub tau txais kev pab, lub cuab yeej nws tus kheej yuav raug coj mus.
Thaum noj mov, yuav tsum nqa los ntawm ib sab mus rau lub qhov ncauj, thiab nrog rau qhov taw tes rau pem hauv ntej. Nws yog qhov zoo tshaj kom khaws cov kua zaub los ntawm kev hla ntawm koj tus kheej los yog ntawm sab xis mus rau sab laug.
Qhov tseem ceeb yog qhov koj yuav tsum tau nce qhov nruab nrab ntawm cov zaub mov. Qhov zoo dua tsis txhob nplawm nrog rab diav, vim tias muaj feem cuam tshuam cov ntsiab lus.
Yuav ua li cas muab rab diav rawg thiab riam raws li kev coj ua tom qab noj mov, peb mam li txiav txim siab ntxiv. Nws yuav tsum nco ntsoov tias rab diav tom qab noj mov yuav tsum yogqhov chaw ze ntawm cov khoom siv qis, tab sis tsis txhob tso rau ntawm lub phaj.
Kawg pluas mov
Thaum noj mov tas, koj yuav tsum qhia tus neeg tos txog qhov no uas siv cov khoom siv tshwj xeeb. Yuav tso koj rab diav rawg thiab riam tom qab noj li cas?
- Muab rab diav rawg thiab rab riam rau ntawm lub phaj sib luag, thiab cov hniav yuav tsum ntsia, thiab riam ntug rau sab. Kuj ua nrog cutlery thaum noj khoom qab zib tiav.
- Yog tias zaub mov qab, koj tuaj yeem ua tsaug rau tus neeg tos. Ua li no, peb npaj cov khoom siv kom lawv nyob nruab nrab ntawm lub phaj thiab horizontally rau nws. Peb muab rab diav rawg raws li niaj zaus, thiab tig rab riam nrog lub hau rau ntawm rab rawg.
Pom zoo:
Yuav ua li cas nrog nqaij: cov npe ntawm cov tais diav, cov zaub mov yooj yim, cov khoom xyaw, seasonings, calories, cov lus qhia thiab cov lus qhia
Koj tus kheej puas paub cov neeg tsis tuaj yeem mus ib hnub yam tsis noj nqaij? Los yog tej zaum qhov kev piav qhia no haum rau koj thiab? Nyob rau hauv txhua rooj plaub, muaj ntau insanely xws li nqaij lovers. Yog tias koj tsis paub yuav ua li cas los ntawm cov khoom no, xav kom muaj ntau haiv neeg ntawm koj cov khoom noj thiab ua tej yam txawv txawv thiab nthuav, kab lus no tshwj xeeb tshaj yog rau koj
Kev ci yooj yim tshaj plaws: zaub mov rau cov tais diav qab thiab yooj yim nrog cov lus piav qhia thiab duab, ua noj ua haus
Yog lo lus "ci" koj muaj kev koom tes nrog cov khoom qab zib, hnub no peb yuav sim txwv koj. Tom qab tag nrho, ci yog nyob deb ntawm tsuas yog pies nrog raspberries thiab puffs nrog txiv apples. Cov no yog qos yaj ywm casseroles, thiab nqaij pies, thiab nceb yob. Yog tias koj xav ntxiv qee yam rau koj cov zaub mov, ces cov zaub mov txawv hauv tsab xov xwm no yuav pab koj ua rau koj xav tsis thoob. Bon appetit
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no