Txiv qaub zest: siv, txiaj ntsig thiab ua phem. Lemon Peel Recipes

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tib neeg feem ntau tham txog cov txiaj ntsig ntawm cov txiv hmab txiv ntoo pulp, undeservedly ignoring lub txiv qaub zest. Tab sis lub tev ntawm no citrus tus neeg sawv cev muaj tsis muaj tsawg pab tau. Zest yog siv nyob rau hauv ua noj ua haus, lwm yam tshuaj thiab cosmetology, thiab txawm siv los ntawm housewives rau domestic hom phiaj. Nyeem ntxiv txog cov txiaj ntsig zoo thiab tsis zoo ntawm tev, nyeem rau. Koj tseem yuav pom qee cov zaub mov txawv hauv kab lus.

txiv qaub zest: cov txiaj ntsig thiab kev puas tsuaj

Lub tev ntawm cov txiv hmab txiv ntoo qaub no yog cov khoom tshwj xeeb uas ua tau zoo nrog kev daws teeb meem ntau yam ntsig txog tshuaj thiab tshuaj pleev ib ce. Lub zest, zoo li lub pulp ntawm cov txiv hmab txiv ntoo, muaj ntau cov khoom muaj txiaj ntsig:

• enzymes;
• Vitamin C,P;
• Yminerals (potassium, calcium);
• flavonoids;
• fiber;
• Ypolyphenols.

Nov yog ib feem me me ntawm cov nplua nuj muaj pes tsawg leeg ntawm txiv qaub tev. Piv txwv li, potassium yog ib qho tseem ceeb rau kev ua haujlwm ruaj khov ntawm cov hlab plawv, thaum flavonoids thiabpolyphenols ua rau zest yog ib qho zoo tagnrho rau kev tsim ntau yam khoom siv zoo nkauj hauv tsev. Cov khoom xyaw yog tsim los ntawm cov txiv qaub tev rau kev kho mob ntawm cov kab mob ntawm lub plawv thiab cov hlab ntsha, tshem tawm cov roj (cholesterol) phem, nrog rau pob txuv, scurvy thiab ntau lwm yam pathologies. Tsis tas li ntawd, cov roj tseem ceeb yog tsim los ntawm zest. Ntxiv rau cosmetology thiab lwm yam tshuaj, txiv qaub extract yog siv nyob rau hauv aroma teeb. Cov ntxhiab tsw ntxhiab yuav pab txhawb nqa, txo kev ntxhov siab, so kom txaus thiab txo qhov teeb meem ntawm ib puag ncig.

Cia peb saib ntxiv txog cov txiaj ntsig thiab kev puas tsuaj ntawm txiv qaub tev. Yog li, nws cov txiaj ntsig zoo yog raws li hauv qab no:

• Kev tshem tawm cov dawb radicals uas cuam tshuam rau tib neeg kev noj qab haus huv, ua rau mob qog noj ntshav thiab kab mob autoimmune, kab mob hauv cov hlab plawv.
• Txo cov roj cholesterol hauv cov ntshav, tswj cov ntshav siab, ntxuav cov hlab ntsha thiab, raws li tag nrho cov no, txo qhov kev pheej hmoo ntawm mob stroke.
• Txo txoj kev pheej hmoo ntawm kev mob qog noj ntshav vim muaj peev xwm ntawm flavonoids los tiv thaiv kev faib tawm ntawm cov kab mob pathologically hloov pauv.
• Txhim kho cov pob txha thiab tiv thaiv kev txhim kho pob txha, mob caj dab, osteoarthritis.
• Nyob rau hauv lub cev tiv thaiv, tswj lub cev tiv thaiv kab mob.
• Ua kom cov metabolism thiab txhawb kev poob phaus.
• Tiv thaiv kev txhim kho ntawm cov kab mob hauv qhov ncauj thiab tswj kev tu hniav,mucous membrane, cov pos hniav.

Txiv qaub zest tuaj yeem tsim teeb meem yog tias noj ntau ntau. Nws tseem yog ib qho tseem ceeb uas yuav tsum tau ntxuav cov txiv hmab txiv ntoo kom huv si ua ntej siv tev kom tshem tawm cov tshuaj tua kab, tshuaj tua kab thiab lwm yam tshuaj phem uas siv rau kev ua.

Citrus yog ib qho tshuaj tiv thaiv uas muaj zog tshaj plaws, yog li nws tsis pom zoo kom siv cov tev rau cov neeg uas muaj kev tsis haum tshuaj. Thaum noj, nws yog ib qho tseem ceeb tsis txhob hnov qab tias zest muaj ntau cov kua qaub. Zoo li lub pulp, nws tsis xav noj nws rau cov neeg mob gastritis nrog acidity siab, los yog ua rau me me, saib xyuas koj txoj kev noj qab haus huv.

Rau lub hom phiaj kom zoo nkauj, nws yog siv nrog ceev faj rau hom tawv nqaij qhuav. Txawm hais tias lub hom phiaj ntawm kev siv txiv qaub tev, nws yog ib qho tsim nyog yuav tsum sab laj nrog tus kws kho mob hauv zos ua ntej kom tsis txhob muaj qhov tshwm sim tsis zoo rau yav tom ntej.

Ntau yam xav tias koj tuaj yeem noj txiv qaub zest. Yog hais tias tsis muaj contraindications thiab kev txwv, lub tev tau zoo ntxuav, ces tsis muaj kev txwv nyob rau hauv cov nqe lus ntawm kev siv. Tsuas yog tsis txhob hnov qab txog qhov ntsuas! Tseem muaj kev xav tias yog tias koj zom cov tev ntawm cov txiv hmab txiv ntoo citrus me ntsis, koj tuaj yeem tshem tau xeev siab.

Kev zest yog ib qho yooj yim. Thaum cov txiv qaub yog ntxuav, scalded nrog boiling dej thiab drained ntawm dej nrog ib tug phuam, koj muaj peev xwm pib ntxuav. Nws yog npaj kom tshem tawm zest nyob rau hauv ntau txoj kev. Los ntawm txoj kev, tsis txhob hnov qab txog cov lus qhia txog kev kho dej kub npau npau - nws yuav yooj yim dua rau cais cov tevlos ntawm cov iab txheej.

thawj txoj hauv kev yog "so" zest siv lub grater zoo. Kev saib xyuas yuav tsum tau muab tshem tawm tsuas yog lub plhaub daj ntawm cov txiv hmab txiv ntoo. Qhov kev xaiv thib ob yog qhov zoo dua. Nyob rau hauv txoj kev no, nws yog qhov yooj yim dua kom tshem tawm zest thiaj li tsis mus ntes cov txheej dawb. Koj yuav tsum tau muab ib rab riam ntse thiab tshem tawm nrog ib tug kauv, thiab ces txiav mus rau hauv me me pieces los yog grate thiab qhuav nws. Thiab qhov kawg, qhov kev xaiv thib peb yog zaub txiav.

Zest yog qhuav rau 2-3 hnub, tom qab ntawd nws muab cia rau hauv lub thawv kaw nruj nreem rau hauv qhov chaw qhuav kom txog thaum xav tau. Yog tias koj xav siv tam sim ntawd, tsis tas yuav ziab.

Siv ua noj

Cov citrus tev tau siv dav hauv thaj chaw no. Yuav ua li cas siv txiv qaub tev? Nws yog ntxiv rau ntau yam tais diav los ntawm nqaij qaib, nqaij, ntses, zaub, txiv hmab txiv ntoo, cereals, nceb, tsev cheese thiab lwm yam. Nws yog ib qho zoo ntxiv rau cov tais diav kub thiab txias xws li kua zaub, sab tais diav thiab zaub xam lav, nrog rau cov khoom qab zib thiab khoom qab zib. Grated thiab qhuav tev tuaj yeem muab ntxiv rau me me rau tshuaj yej rau cov neeg uas tsis nyiam cov dej qab zib acidic, tab sis nyiam cov aroma ntawm cov txiv hmab txiv ntoo no.

Candied fruits and zest jam

Khoom qab zib uas yuav yog khoom noj txom ncauj zoo rau tshuaj yej. Piv txwv li, los npaj cov txiv hmab txiv ntoo candied, zest yuav tsum tau txiav rau hauv nyias strips thiab boiled rau 20 feeb kom tshem tawm iab. Tom qab ntawd muab nws tawm hauv dej. Thaum lub tev yog txias, npaj cov suab thaj syrup. Ua li no, qab zib thiab dej sib tov nyob rau hauv ib tug ratio ntawm 2 mus rau 1. Thaum lub sib xwshomogeneous, ntxiv zest. Ua noj rau li ib nrab ib teev dhau qhov cua sov, nplawm qee zaus, tom qab ntawd hloov cov txiv hmab txiv ntoo tiav rau hauv lub phaj thiab nphoo nrog hmoov qab zib, cinnamon, vanilla qab zib los yog lwm yam seasoning.

Jam yog npaj tib yam, tsuas yog thaum kawg koj tsis tas yuav rho cov txiv qaub zest los ntawm syrup. Yav dhau los, nws yog tsau rau 2 hnub hauv dej txias, uas yuav tsum tau hloov txhua 8-10 teev. Tom qab ntawd lub tev yog boiled rau 10 feeb, thiab lub sij hawm no lub syrup yog npaj. Ntawm no yog qhov sib txawv me ntsis: rau 1 liter dej - 600 g suab thaj. Qhov no tus nqi ntawm syrup yog txaus rau 200 g ntawm zest. Thaum lub pieces ntawm tev yog siav, muab pov tseg rau ntawm ib tug sieve thiab hloov mus rau syrup. Tom qab ntawd ua noj kom txog thaum thickened, kom txog thaum lub zest ua pob tshab.

Lemon Skin Cake

Tsuas yog ib qho ntawm cov khoom zoo tshaj plaws ua nrog zest. Rau kev ua noj, cov khoom hauv qab no xav tau:

• 150 g txhua pob kws, qab zib thiab butter;
• 50g nplej hmoov;
• 3 qe;
• zest ntawm 1 txiv qaub;
• 1 teaspoon ci hmoov;
• kua txiv ntawm 1 txiv qaub, 50 g suab thaj thiab 1-2 tablespoons rum los yog cognac - rau impregnation.

soften butter (tsis txhob yaj!), ntxiv qab zib thiab tuav. Tso qe ib zaug ib zaug, ntaus dua txhua zaus. Boil lub zest kom tshem tawm ntawm iab, thiab ntxiv rau yav tom ntej mov paj. Tom ntej no, ncuav nyob rau hauv lub sifted hmoov ntawm ob hom thiab ci hmoov. Mix Hindiaz.

Npaj lub ncuav mog qab zib (nrog txiv qaub zest, qhov ua tiav delicacy hloov tawm txawv txawvfragrant!), npog nws nrog parchment thiab nteg tawm lub loj. Muab tso rau hauv qhov cub thiab ci rau ib teev (tej zaum ntev me ntsis) ntawm 180 degrees. Thaum nws nyob hauv qhov cub, npaj cov impregnation. Ntxiv qab zib thiab freshly squeezed txiv qaub kua txiv rau lub lauj kaub, rum los yog cognac yog xav tau. Muab tso rau ntawm hluav taws qeeb thiab tos kom npau npau, stirring tas li. Boil rau 2 feeb thiab tshem tawm los ntawm tshav kub. Txij li thaum cov huab hwm coj yuav harden yog tias nws sawv ntsug ntev, nws yog qhov zoo dua los ua noj lub impregnation sai ua ntej lub ncuav mog qab zib npaj. Cov khoom qab zib yog pierced nrog rab rawg los yog skewer tshaj tag nrho saum toj, thiab ces ncuav nrog syrup nrog ib tug tablespoon. Tos 10 feeb kom lub ncuav mog qab zib.

Homemade seasoning rau ntau yam tais diav

Grated txiv qaub zest yog ib qho txuj lom zoo heev rau ntau yam tais diav. Nws tuaj yeem muab ntxiv rau hauv daim ntawv "ntshiab", nrog rau kev npaj ntau yam sib xyaw. Piv txwv li, txuj lom sib tov. Koj yuav tsum sib tov cov crushed zest ntawm 4 txiv qaub nrog ib khob ntawm hiav txwv ntsev thiab 1/3 khob kua txob. Nws yog ib advisable mus siv ib tug sib tov, piv txwv li "4 peppers", uas yog muag nyob rau hauv tej khw. Tag nrho cov no yog tov thiab av nyob rau hauv ib tug blender los yog kas fes grinder. Ncuav rau hauv ib lub hub, thiab universal seasoning rau thawj thiab thib ob, kub thiab txias tais yog npaj.

Yuav Pest marinade

Koj tuaj yeem rub daim tawv nqaij ntawm tus qaib ua ntej muab tso rau hauv qhov cub kom ci kom tau txais qhov saj thiab aroma. Los yog koj tuaj yeem ua marinade. Nws yog qhov zoo rau qaib thiab qaib ntxhw. Txhawm rau ua qhov no, sib tov ½ib khob ntawm txiv roj roj thiab ¼ txiv qaub kua txiv. Tom qab ntawd xa mus rau qhov sib tov 2 crushed qej cloves thiab 1 teaspoon txhua ntawm thyme thiab rosemary. Txiv qaub zest yuav xav tau ib feem peb ntawm tag nrho cov ntim ntawm ib tug teaspoon. Tag nrho cov khoom xyaw yog tov kom huv si kom txog thaum tus. Lub marinade yog txias hauv lub tub yees thaum nruab hnub.

Nyob nrog zest

Cov tshuaj yej tshiab rau lub caij ntuj sov yuav pab koj tiv taus cua sov. Cov dej haus no muaj cov tshuaj tua kab mob, diuretic thiab laxative zog. Ua tshuaj yej, koj yuav tsum tau boil ib nrab ib liter dej nrog zest ntawm ib tug txiv qaub rau 15 feeb, thiab ces tshem tawm los ntawm lub qhov cub. Txias kom txog 40 degrees, ntxiv zib mu, xaiv ib lub hnab ntawm cov tshuaj yej ntsuab thiab koj tuaj yeem haus.

Txawm tias nyob rau hauv cov zaub mov koj tuaj yeem nrhiav tau qhov muaj txiaj ntsig zoo kawg nkaus. Koj yuav xav tau zest ntawm peb txiv qaub thiab 150 g ntawm peppermint, uas yuav tsum tau finely tws. Ncuav tag nrho cov no rau hauv ib lub raj mis ntawm vodka nrog ntim ntawm 0.5 litres, kaw nruj nreem thiab muab tso rau hauv ib qho chaw tsaus. Cov kua zoo yog infused rau ib lub lim tiam. Co nws ib ncig 3-4 zaug ib hnub twg. Thaum lub sij hawm dhau mus, ncuav lub tincture rau hauv lwm lub thawv, siv cheesecloth los sau cov zest thiab mint. Nws raug nquahu kom quav cov ntaub hauv 4 txheej kom cov khoom me me tsis nkag mus rau hauv cov kua. Ob peb tee ntawm cov tshuaj no tuaj yeem ntxiv rau haus lossis diluted nrog dej.

Muaj ntau txoj hauv kev siv thiab zaub mov txawv nrog txiv qaub zest. Tej zaum ntau tshaj li cov neeg paub. Thiab yog tias koj nug, koj tuaj yeem rov tshawb pom ob lub txiv qaub thiab nwszest.