2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qee lub sij hawm muaj tej xwm txheej zoo li no yog hnub so ntawm lub qhov ntswg, tab sis tsis muaj nyiaj hauv tsev. Yuav ua li cas rau qhov no? Lawm, koj tsis xav rho tawm kev ua koob tsheej txhua. Yog li ntawd, koj yuav tsum tau tawm hauv lub moj khaum ntawm cov nyiaj txiag muaj. Muaj ntau ntau cov tais diav qab thiab ntxim nyiam uas tuaj yeem npaj yam tsis siv nyiaj hauv tsev neeg. Yuav ua li cas thaum tsis muaj nyiaj?
pasta
Feem ntau, cov neeg nyob rau hauv qhov teeb meem no tig lawv cov xim rau cov khoom noj yooj yim xws li qos yaj ywm thiab pasta. Cov zaub mov paub tshaj plaws rau cov neeg pluag yog instant vermicelli. Nws yog qhov pheej yig heev thiab yog li siv tau rau yuav luag txhua tus. Txawm li cas los xij, cov zaub mov no maj mam dhau los ua dhuav, thiab muaj lub siab xav ua kom koj cov zaub mov txawv txawv.
Koj tuaj yeem yuav cov nplej uas tsis muaj nqi pheej yig hauv lub khw, boil nws thiab pab nrog qee hom ntses. Feem ntau, ketchup zoo tib yam los yog mayonnaise yog siv los ntawm cov kua ntses. Qee tus neeg noj zaub mov ncaj qha los ntawm lub lauj kaub, yog li txuag cov tshuaj ntxuav tes.tus neeg sawv cev thiab dej kub. Lawv nteg tawm cov nplej siav nyob rau hauv ib lub lauj kaub frying thiab sov nws me ntsis. Tom qab ntawd lawv yog abundantly watered nrog mayonnaise thiab ketchup. Yog hais tias lub tsev muaj zaub ntsuab los yog lwm yam seasonings, ces koj yuav tsum tau nplawm lawv rau ntawm lub tais tiav. Ua tsaug rau cov txuj lom, koj tuaj yeem txhim kho saj ntawm ib qho twg, txawm tias cov khoom noj pheej yig tshaj plaws ntawm qhov nruab nrab zoo.
Cabbage salads
Yuav ua li cas thaum tsis muaj nyiaj? Cov tswv ntawm tus kheej cov phiaj xwm hauv qhov no tau muaj hmoo dua. Lawv tuaj yeem hloov mus rau cov zaub cog qoob loo. Txawm li cas los xij, cov neeg nyob hauv nroog kuj tseem tuaj yeem yuav cov zaub uas lwj me ntsis hauv khw thiab ua noj. Piv txwv li, cabbage yog pheej yig, tab sis nws coj cov txiaj ntsig loj. Dawb cabbage yog ntxuav, lub sab sauv nplooj raug txiav tawm thiab qhov chaw puas raug tshem tawm. Tom qab ntawd nws yog txiav rau ntawm ib tug tshwj xeeb grater los yog tsuas yog txiav mus rau hauv nyias slices nrog ib tug riam. Nws yog ib advisable mus tua carrots thiab ntsuab dos nyob rau hauv muaj pes tsawg leeg ntawm cov zaub xam lav, uas yuav loj hlob nyob rau hauv tsev nyob rau windowsill. Yog tias tsis muaj cov dos ntsuab, ces ntxiv cov dos li niaj zaus. Nws kuj yog finely txiav rau hauv nqaim sticks. Tag nrho cov khoom xyaw yog tov kom huv si, sprinkled nrog ntsev, suab thaj, vinegar thiab zaub roj ntxiv.
Cov zaub mov no noj tau txhua xyoo. Tsis tas li ntawd, nws zoo kawg nkaus daws qhov teeb meem: dab tsi ua noj tsis muaj nyiaj? Cabbage muaj cov khoom tshwj xeeb uas tiv thaiv qhov tshwm sim ntawm plab rwj. Tsis tas li ntawd, nws yog ib qho tseem ceeb ntawm cov vitamin C. Nws yog cov zaub tsuas yog khaws cov vitamin C kom txog rau thaum lub Plaub Hlis.
khob khob
Nqaij qaib, nqaij nyug lossis nqaij npuas siab ib txwm pheej yig dua nqaij. Tib lub sijhawm, cov txiaj ntsig ntawm daim siab muaj ntau dua. Nws yog ib qho tseem ceeb ntawm cov hlau thiab vitamin A. Ntau tus kws kho mob pom zoo kom noj daim siab rau cov hlau deficiency anemia thiab kab mob gastrointestinal. Nws yog qhov yooj yim heev los npaj. Koj yuav xav tau zaub roj, ntsev, daim siab thiab lub lauj kaub kib. Qee cov neeg nyiam dipped cov khoom hauv cov hmoov nplej ua ntej kib. Txawm li cas los xij, raws li kev xyaum qhia, nws tsis tsim nyog ua li ntawd. Lub siab yog kib zoo kawg nkaus yam tsis tau ntxiv hmoov.
Tsis tas li ntawd, koj tuaj yeem suav cov dos txiav rau hauv cov nplhaib hauv cov khoom xyaw ntawm cov zaub mov. Nws feem ntau yog ntxiv thaum pib ntawm kev ua noj. Sprinkled nrog allspice, lub siab yuav tau txais ib tug qab ntxiag aroma thiab ntsim saj. Nws tuaj yeem siv los ua zaub mov ywj pheej, thiab ua ke nrog txhua yam tais diav. Piv txwv li, boiled mov, pob kws porridge los yog qos yaj ywm mus zoo nrog daim siab.
kev lag luam cutlets
Nws hloov tawm tias ntxiv rau qhob cij, qe, dos thiab lwm yam khoom tuaj yeem ntxiv rau cov nqaij zoo tib yam cutlets ua los ntawm cov nqaij minced. Feem ntau, qos yaj ywm los yog carrots yog siv rau lub hom phiaj no. Lub fact tias nyob rau hauv lub cutlets yuav grated qos yaj ywm, tsev neeg yuav tsis tam sim ntawd twv. Yog li ntawd cov zaub no yog organically ua ke nrog nqaij thiab kiag li tsis cuam tshuam nws saj. Qhov tseem ceeb tshaj plaws yog tsis txhob overdo nws nrog proportions thiab tsis ua qos cutlets. Xws li ib lub tais yuav daws tau cov lus nug ntawm yuav ua li cas ua noj hmo yog tias tsis muaj nyiaj. Yog tias koj ntxiv carrots rau cov nqaij minced, nws yuav pom me ntsis, yog li cov zaub mov no tsuas yog tsim rau cov neeg nyiamtxiv kab ntxwv zaub.
Porridge nrog nceb
Yuav ua li cas yog tsis muaj zaub mov thiab nyiaj? Cov neeg nyob hauv lub nroog zoo kawg nkaus daws cov teeb meem ntawm kev txuag tsev neeg cov peev nyiaj nrog kev pab los ntawm nceb, uas tau sau rau hauv cov hav zoov ze tshaj plaws. Feem ntau lawv npaj lawv rau lub caij nplooj zeeg, thiab thaum lub xyoo lawv nyiam cov khoom qab zib thiab noj qab nyob zoo. Mushrooms muaj ntau cov protein, vitamins thiab kab kawm. Qhov no yog heev hearty, tab sis nyuaj rau zom zaub mov. Raws li ib sab phaj, pob kws porridge feem ntau yog siv. Nws yog hom khoom noj uas pheej yig tshaj plaws uas tuaj yeem pom hauv khw xwb. Feem ntau nws tau npaj los ntawm cov neeg uas tsis paub yuav ua li cas yog tias tsis muaj dab tsi. Nyiaj thiab khoom ntxiv rau cov zaub mov no, raws li txoj cai, yog siv tsawg.
Porridge yog mos thiab muag heev. Nws yog qhov yooj yim heev los npaj. Qhov piv ntawm dej thiab cereal feem ntau yog coj ob mus rau ib qho. Ntawd yog, ob khob dej huv yuav xav tau ib khob ntawm cereal. Pob kws yog nchuav rau hauv dej npau, sib tov, ntsev thiab npog nrog lub hau. Thaum lub porridge ua noj, koj tuaj yeem kib cov nceb. Cov sorted thiab peeled nceb yog txiav thiab muab tso rau hauv ib lub lauj kaub kub. Koj tuaj yeem paub txog cov qib kev npaj tau los ntawm qhov pom. Yog tias koj ntxiv ob tablespoons qaub cream thaum kawg ntawm kev ua noj, koj yuav tau txais ib qho zoo heev tsw qab, uas yuav undoubtedly ntxiv tsw ntxiv rau nceb porridge.
Ntses tais diav
ua noj hmo yog tsis muaj nyiaj? Thrifty cov neeg qhia kom yuav cov ntses me me hauv khw lossis hauv khw muag khoom thiab kib lawv zoonws, thiaj li tsis mus xaiv cov pob txha. Piv txwv li, xws li cov khoom pheej yig li crucian carp muaj ntau cov pob txha me. Yog li ntawd, nws tsis pom zoo kom yuav cov ntses loj, uas tseem kim dua, tab sis xaiv cov khoom me me.
Los ntawm cov ntses me me (tulka lossis sprat) koj tuaj yeem ua noj cutlets. Txawm li cas los xij, nws yuav tsum nco ntsoov tias tsis yog txhua tus yuav nyiam cov zaub mov zoo li no, vim lawv yuav tau ua noj nrog lawv lub taub hau, tails thiab ridge. Cov neeg siv uas feem ntau noj tulka ntses ncuav qab zib hais tias lawv tsis hnov dab tsi cov khoom thaum noj. Txhawm rau ua kom cov nqaij minced zoo li ua tau rau kev ua noj tom ntej, cov ntses yog twisted tsawg kawg yog ob zaug. Cov cutlets kuj muaj xws li dos, qhob cij, qe, ntsev thiab kua txob.
Yuav ua li cas rau hnub so?
Rau cov hnub so, koj yuav tsum ua rau koj lub siab xav, raws li cov tais diav ntawm vermicelli thiab qos yaj ywm yog qhov tseem ceeb ntawm no. Yuav ua li cas yog tias tsis muaj nyiaj? Daim ntawv qhia rau festive economical tais kuj muaj ntau haiv neeg. Cov neeg siv hauv Is Taws Nem tau qhia kom ua noj cov tais diav hauv qab no: zaub xam lav ntawm cov kaus poom ntses thiab cov cheese ua tiav, nrog rau lub npe nrov herring hauv qab lub tsho plaub, uas yog pheej yig heev. Nws suav nrog mayonnaise, ntses thiab zaub. Es tsis txhob herring, koj tuaj yeem noj sprat lossis lwm yam ntses ntses uas pheej yig. Qhov tseem ceeb tshaj plaws yog kom ntub dej ntsev, tsis qhuav.
Ua cheese lossis saury
Yuav ua li cas rau Christmas yog tias tsis muaj nyiaj? Zaub xam lav los ntawm cov kaus poom ntses yog npaj yooj yim heev. tsis phemib qho kev xaiv yuav pheej yig saury. Nws yog nteg tawm ntawm lub phaj thiab kneaded nrog rab rawg, tom qab uas ib tug me me ntawm mayonnaise thiab finely tws dos yog ntxiv. Tag nrho cov khoom xyaw yog tov kom huv si. Zaub xam lav tuaj yeem dai nrog nplooj parsley.
Los ntawm ob txheej cheeses thiab plaub lub qe boiled koj tuaj yeem ua zaub xam lav festive. Ua li no, cheese curds yog rubbed on coarse grater, thiab qe yog txiav mus rau hauv me me squares. Yog hais tias curds yog mos heev, ces koj tuaj yeem mash lawv nrog rab rawg nrog rau cov qe. Cov zaub mov no kuj muaj xws li crushed qej thiab mayonnaise. Nws tsis tsim nyog ntxiv ntsev rau cov zaub xam lav, vim cheese curds twb muaj ntsev txaus.
Yuav ua li cas thaum tsis muaj nyiaj, tab sis koj xav tau nqaij? Raws li rau nqaij cov tais diav, uas yog indispensable nyob rau hauv lub festive lub rooj, feem ntau economical los yog cov neeg pluag siv tej qhov chaw ntawm nqaij qaib los yog daim siab. Nrov qaib ob txhais ceg yog suav hais tias yog ib qho kev xaiv zoo heev. Lawv tuaj yeem ci hauv qhov cub nrog rau cov qos yaj ywm thiab ua hauj lwm rau ntawm ib lub tais loj zoo nkauj. Ua ke nrog qos yaj ywm, slices ntawm tswb kua txob, dos, zucchini thiab lwm yam kuj ci.
Thiab cov qos yaj ywm tuaj yeem ua rau nyias nyias. Piv txwv li, ntawm cov rooj sab laj hauv Is Taws Nem koj tuaj yeem pom cov hauv qab no nthuav nyiaj-hnub so noj mov. Raws li cov neeg uas twb tau siav nws, nws hloov tawm heev six. Qos yaj ywm nyoos yog peeled thiab rubbed on ib coarse grater. Tom qab ntawd, nws yog poured rau hauv ib tug colander thiab dipped nyob rau hauv boiling dej. Tom qab ob feeb, cov qos yaj ywm yog poured mus rau ib tug pre-npaj phaj thiab ncuav nrog sauce, uasua los ntawm soy sauce, txhua yam zaub roj thiab crushed qej. Lub tais yog dai kom zoo nkauj nrog zaub ntsuab rau saum.
Holiday qhaub cij
Yuav ua li cas rau hnub so yog tias tsis muaj nyiaj? Qee tus neeg ua haujlwm zoo ntawm kev sib tw cov nyiaj so koobtsheej rooj sib tw nrog cov qhaub cij. Rau lub hom phiaj no, cov qhaub cij kub yog qhov tsis tsim nyog, uas txias sai txaus thiab twb muaj qhov tsis txaus nyiam. Cov nyiaj so koobtsheej qhaub cij feem ntau yog ua nrog zaub xam lav. Piv txwv li, cov zaub nyoos ua los ntawm cov cheese ua tiav nrog cov qe los yog cov ntses hauv kaus poom tuaj yeem kis tau rau saum lub khob cij.
Sprats rau hnub so
Ntxiv rau, cov qhaub cij zoo heev tau txais los ntawm sprats nrog ntxiv ntawm cov cucumbers tshiab. Nyob rau lub caij ntuj sov, cov tais diav yog qhov nyiaj txiag tshaj plaws. Txawm hais tias koj tsis muaj koj tus kheej dacha, koj tuaj yeem yuav zaub ntawm tus nqi tsim nyog hauv khw lossis hauv tsev loj. Yog li, ntawm cov qhaub cij tsis yog tsuas yog cucumbers, tab sis kuj txiv lws suav nrog tswb peppers. Cov zaub mov no yog ib txoj kev zoo rau cov uas tsis paub ua noj thaum tsis muaj nyiaj. Es tsis txhob tag nrho sprats, koj tuaj yeem siv sprat pate. Ntxiv mus, cov qhaub cij nrog pate yuav tawm ntau pheej yig dua nrog cov ntses, vim nws tuaj yeem kis tau nrog txheej nyias, uas tsis tuaj yeem hais txog daim ntses.
Pumpkin Dishes
Cov zaub no tau pom zoo tsis yog los ntawm kws kho mob nkaus xwb, tab sis kuj los ntawm kws noj zaub mov. Nws muaj ntau yam muaj txiaj ntsig zoo, thiab ib tus tuaj yeem tham tsis kawg txog nws cov khoom siv tshuaj. Pumpkin yog qhov tseem ceeb ntawm cov vitamins A thiab E, tsis tshua muaj neegtsim nyog rau txhua tus neeg uas xav txhim kho lawv txoj kev noj qab haus huv. Pumpkin tuaj yeem ci hauv qhov cub nrog raisins, qab zib thiab cinnamon. Qhov tshwm sim yog ib qho khoom noj qab zib zoo heev uas yuav txaus siab rau cov menyuam yaus. Tsis tas li ntawd, nws yuav daws qhov teeb meem ntawm qhov ua noj qab haus huv thaum tsis muaj nyiaj rau khoom qab zib.
Pumpkin feem ntau yog siv los ua porridge nrog ntxiv ntawm qee cov nplej me me. Feem ntau lawv noj barley, millet, semolina los yog pob kws. Npaj nws raws li nram no. Ua ntej, tev thiab txiav lub taub dag rau hauv pieces. Cov zaub yog boiled nyob rau hauv ib tug me me dej kom txog thaum kev sib tw. Cais, porridge los ntawm cereals yog siav nyob rau hauv ib saucepan. Cov dej hauv lub taub yog drained, thiab cov zaub yog kneaded nrog rab rawg. Tom qab ntawd nws yog pauv mus rau saucepan nrog npaj txhij-ua porridge thiab sib xyaw ua ke. Lub tais yog s alted thiab qab zib ntxiv. Vanillin lossis cinnamon tuaj yeem ntxiv yog tias xav tau.
Pumpkin kuj tuaj yeem ua rau pancakes. Cov zaub yog rubbed rau ntawm ib tug ntxhib los yog nplua grater, ob los yog peb qe ntxiv (nyob ntawm seb tus npaum li cas ntawm taub dag), ob dia hmoov, ntsev, av allspice thiab crushed qej. Ncuav me ntsis zaub roj rau hauv ib lub lauj kaub tuab tuab thiab kis ib feem ntawm taub dag mince nrog rab diav. Lawv kib sai sai thiab zoo kawg nkaus daws cov lus nug: yuav ua li cas noj thaum tsis muaj nyiaj? Nws yuav tsum tau borne nyob rau hauv lub siab hais tias yog hais tias koj rub lub taub dag ntawm ib tug nplua grater, ces lub resulting pancakes yuav saib ntau neater. Tsis tas li ntawd, koj tuaj yeem siv lub tshuab ntxhua khaub ncaws es tsis txhob siv lub grater, thiab tom qab ntawd cov nqaij minced yuav tig tawm txawm tias zoo nkauj thiab mos.
Cov zaub mov tuaj yeem noj nrog qaub cream lossis lwm yam ntses. Piv txwv li, yog nyob rau hauvYog tias koj muaj cov nceb kib hauv qaub cream hauv tsev, ces taub dag fritters yuav ua kom tiav lawv.
Pom zoo:
Cov khoom noj uas tsis muaj calorie ntau tshaj: daim ntawv teev npe. Noj qab nyob zoo cov zaub mov uas tsis muaj calorie
Ntau tus neeg cog lus rau lawv tus kheej kom pib noj zaub mov noj qab haus huv txij hnub Monday. Nws hloov tawm tias nws tsis yog rau txhua tus. Ib feem me me ntawm cov neeg no yuav ua raws li kev noj zaub mov tsawg kawg ib xyoos. Cov chav nyob tiag tiag yuav muaj peev xwm ua kom cov khoom noj kom zoo rau lawv txoj kev ua neej. Txhawm rau pab koj lub cev "tsis tawg" ua ntej, nws yog ib qho tseem ceeb uas yuav tsum tau saib xyuas seb koj noj dab tsi thiab koj noj li cas
Cream cheese kua zaub nrog hnyuv ntxwm: daim ntawv qhia nyiaj txiag
Cov kua zaub yog ib feem tseem ceeb ntawm cov zaub mov ntawm ntau haiv neeg. Thiab hearty thiab yooj yim tais diav yeej ib txwm nrov. Cov no tuaj yeem raug ntaus nqi rau cheese kua zaub ua los ntawm cov cheese ua tiav nrog hnyuv ntxwm. Rau nws, koj tsis tas yuav siv nqaij qaib fillet lossis nqaij nyuj kim. Txawm li cas los xij, los ntawm kev ntxiv cov khoom siv sausage, cov kua zaub hloov tawm mus rau aroma, nplua nuj
Braga tsis ferment zoo: yuav ua li cas? Qhov zoo tshaj plaws kub rau fermentation ntawm mash. Tsev brew daim ntawv qhia rau moonshine
Yuav ua li cas yog lub mash tsis ferment? Yog vim li cas qhov no tshwm sim, lub ntsiab yog vim li cas. Daim ntawv qhia rau cov nplej mash nrog thiab tsis muaj poov xab. Yuav ua li cas ua mash los ntawm germinated grain? Yuav tsum mash ferment ntev npaum li cas thiab qhov kub thiab txias?
Yogurt txiag: zaub mov txawv. Yuav ua li cas ua yogurt nyob rau hauv ib tug yogurt txiag: zaub mov txawv
Nws nyuaj heev rau kev tswj koj txoj kev noj qab haus huv raws li tus qauv, yog tias koj tsis ua raws li kev noj zaub mov kom raug. Tias yog vim li cas cov kws tshaj lij pom zoo kom siv cov mis nyuj fermented tiag tiag txhua hnub, uas ua rau kev ua haujlwm zoo ntawm lub plab zom mov, ua kom lub cev tiv thaiv kab mob, ntxiv rau ntxiv dag zog rau cov hniav thiab pob txha
Lub tsev noj mov zoo tshaj plaws hauv London: kev nthuav qhia ntawm cov tsev kawm zoo tshaj plaws, sab hauv, ntawv qhia zaub mov, duab thiab tshuaj xyuas
Nrog ntau lub chaw tsim khoom, nws nyuaj rau txiav txim siab lub tsev noj mov zoo tshaj plaws hauv London. Kab lus yuav piav txog ntau qhov chaw noj mov hauv nroog uas nrov. Ntawm lawv yog cov ntses thiab Indian chaw tsim khoom, nrog rau cov chaw noj mov nrog Michelin hnub qub