Npaj siv cov zib ntab yog dab tsi?
Npaj siv cov zib ntab yog dab tsi?
Anonim

Bees muab peb cov khoom noj muaj txiaj ntsig zoo tshaj plaws, cov txiaj ntsig zoo uas tau pom los ntawm peb cov poj koob yawm txwv nyob deb. Ntawm cov ntau yam uas twb muaj lawm, meadow zib mu sawv tshwj xeeb tshaj yog. Cov khoom muaj txiaj ntsig thiab contraindications rau kev siv cov khoom no yuav tau tham hauv tsab xov xwm hnub no.

Key Features

Qhov ntxoov ntxoo ntawm cov khoom no nyob ntawm seb cov nroj tsuag nectar prevails nyob rau hauv nws muaj pes tsawg leeg. Nws tuaj yeem yog lub teeb daj lossis xim av tsaus. Tib yam tuaj yeem hais txog qhov saj uas characterizes qhov no los yog meadow zib mu. Nws tsis muaj qhov iab thiab impurities yam ntxwv ntawm monofloral ntau yam.

meadow zib
meadow zib

Cov khoom no muv tau yooj yim pom tau vim muaj lub suab nrov zoo nkauj. Nws muaj ib tug tuab tuab sib xws. Crystallization ntawm ntau yam sib txawv kuj tsis zoo ib yam. Nws tag nrho yog nyob ntawm cov khoom ntawm cov nroj tsuag uas yeej nyob rau hauv nws muaj pes tsawg leeg. Raws li txoj cai, qhov no tshwm sim ob peb lub hlis tom qab tso dej. Nyob rau tib lub sijhawm, meadow zib ntab tsis poob nws cov khoom muaj txiaj ntsig rau lub sijhawm ntev.

ThawjCov khoom no puas muaj txiaj ntsig?

Nws ntseeg tias nws zoo dua li lwm yam uas txhawb nqa peb lub cev tiv thaiv kab mob thiab tiv thaiv tib neeg lub cev los ntawm khaub thuas thiab kis kab mob. Paj meadow zib mu yog tshwj xeeb tshaj yog pab tau rau cov me nyuam. Nws muaj ntau yam khoom muaj txiaj ntsig muaj nyob hauv tshuaj ntsuab.

meadow zib mu zog
meadow zib mu zog

Nov yog ib yam khoom siv tau tiag tiag. Vim muaj cov ntsiab lus siab ntawm cov vitamins thiab kab kawm, nws pab txhawb kev ua haujlwm ntawm lub hlwb thiab txhim kho lub plawv ua haujlwm. Nws kuj tseem tiv thaiv cov hlab ntsha los ntawm cov cholesterol plaques. Nws yog hom zib ntab no uas suav tias yog qhov zoo tshaj plaws prophylactic tiv thaiv kev loj hlob ntawm anemia.

Txawm hais tias qhov muaj txiaj ntsig zoo ntawm cov nyom ntau yam ncaj qha nyob ntawm seb cov nroj tsuag twg cov paj ntoos tau sau los ntawm, tseem muaj ntau qhov sib txawv uas sib sau ua ke rau hauv ib pawg. Ua ntej tshaj plaws, kev siv cov khoom siv no tso cai rau koj kom rov qab muaj zog sai, tshem tawm insomnia, tshem tawm cov co toxins thiab txhim kho complexion.

Leej twg yog meadow zib ntab contraindicated rau?

Txawm hais tias tag nrho cov khoom siv tau hais los saum toj no, cov khoom no tsis tuaj yeem noj los ntawm txhua tus. Nws yuav tsum raug cais tawm ntawm kev noj zaub mov ntawm cov neeg uas raug kev txom nyem los ntawm kev mob hawb pob, tuberculosis, rog rog, ua xua thiab ntshav qab zib. Kev ceev faj yuav tsum tau ua nrog qhov kho kom zoo rau cov neeg uas muaj teeb meem nrog rau txoj hnyuv.

Meadow zib mu muaj txiaj ntsig zoo thiab contraindications
Meadow zib mu muaj txiaj ntsig zoo thiab contraindications

Txawm tias muaj txiaj ntsigcov khoom ntawm meadow zib mu, nws yog suav hais tias yog ib tug ncaj high-calorie khoom. Yog li ntawd, nws yog ntshaw kom txwv nws rau cov neeg uas tab tom sim poob phaus ntxiv thiab ua raws li kev noj zaub mov nruj.

Cov lus qhia rau kev xaiv

Hmoov tsis zoo, nyob rau xyoo tas los no, cov xwm txheej ntawm kev dag ntxias ntawm cov khoom no tau dhau los ua ntau zaus. Hauv kev lag luam thiab cov khw muag khoom loj, feem ntau koj tuaj yeem pom cov khoom tsis zoo, diluted thiab txawm tias cov zib ntab dag. Txhawm rau kom tsis txhob yuav tus cuav, koj yuav tsum ua raws li ob peb cov lus pom zoo.

Ua ntej ntawm tag nrho, koj yuav tsum tau xyuam xim rau lub aroma ntawm cov khoom thov. Ib qho ntxhiab tsw, tsis sib piv yuav los ntawm cov khoom lag luam thawj zaug. Raws li rau saj, nws yuav tsum tsis txhob yuav cloyingly qab zib.

paj meadow zib mu
paj meadow zib mu

Lwm qhov tshwj xeeb uas koj tuaj yeem txiav txim siab zoo ntawm zib ntab yog nws qhov sib xws. Cov khoom ntws los ntawm rab diav muaj qhov tsis txaus ntseeg ntawm cov kua, uas txhais tau tias nws tsis tuaj yeem yog ntuj.

Kev siv tshuaj kho lwm yam

Nws yuav tsum tau muab sau tseg tias peb cov pog yawg paub txog lub zog kho ntawm cov khoom no. Lawv siv meadow zib mu los kho ntau yam kab mob. Qee cov zaub mov tseem muaj sia nyob rau hnub no.

Piv txwv li, rau kev kho mob khaub thuas, koj tuaj yeem siv cov tshuaj rau kev npaj uas koj yuav xav tau cov txiv hmab txiv ntoo raspberry thiab linden inflorescences. Ua ntej koj yuav tsum sib tov ib tablespoon ntawm cov khoom no thiab boil rau tsib feeb. Tom qab ntawd, lub resulting broth yuav tsum tau txias rau chav tsev kub. Tom qab ntawd koj yuav tsum ntxiv ob chav noj mov rau nwsspoons ntawm meadow zib mu. Cov tshuaj npaj tau pom zoo kom noj plaub zaug hauv ib hnub.

Tsis tas li, raws li tshuaj ntsuab zib ntab, koj tuaj yeem ua cov tshuaj pleev qhov txhab zoo. Txhawm rau npaj nws, koj yuav xav tau butter, marsh cudweed thiab muv khoom nws tus kheej. Tag nrho cov khoom yuav tsum tau tov nyob rau hauv ib lub tais nyob rau hauv sib npaug proportions. Cov khoom uas tshwm sim yuav tsum raug xa mus rau lub tub yees. Thaum txias lawm, nws tuaj yeem siv los kho qhov kub hnyiab thiab qhov txhab.

Kom tshem tau insomnia, koj tuaj yeem siv lwm daim ntawv qhia rau lwm yam tshuaj. Txhawm rau ua qhov no, nws raug nquahu kom siv cov tshuaj niaj hnub npaj los ntawm ob teaspoons ntawm meadow zib ntab, kua txiv qaub thiab ob peb tee ntawm kua cider vinegar.

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