Yuav ua li cas ua noj sushi?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Neeg tsis noj nqaij sushi yuav rov hais dua tsis yog rau cov neeg txhawb nqa ntawm cov khoom noj tshwj xeeb uas tsis suav nrog kev siv tsiaj txhu. Koj tsis tas yuav yog tus neeg tsis noj nqaij kom saj rolls nrog txawv txawv fillings. Cov zaub mov uas tau nthuav tawm hauv peb tsab xov xwm yuav txaus siab rau cov neeg uas noj cov calories tsawg, yoo mov, lossis tsuas yog xav ntxiv ntau yam rau lawv cov zaub mov txhua hnub.

Cov kws noj zaub mov pom zoo cov tais diav no rau cov poj niam cev xeeb tub, ncaws pob, cov neeg mob rov qab los. Noj qab nyob zoo thiab cua sushi thiab yob yuav tsum txaus siab los ntawm cov niam tsev laus uas raug yuam kom ua raws li kev noj zaub mov nruj. Cov zaub mov zoo li no tseem muaj txiaj ntsig zoo rau cov neeg uas yuav mus koom nrog Japanese tais diav, uas yuav tuaj koom tsis yog cov neeg laus, tab sis kuj yog menyuam yaus. Cov me nyuam me feem ntau pom kev txaus siab rau cov neeg laus lub rooj, tab sis tsis yog txhua lub tais yuav haum rau cov menyuam yaus cov ntawv qhia tshwj xeeb. Muaj ib txoj kev tawm - npaj ci sushi zaub mov rau cov hluas qhua!

Kev zoo nkauj nyob hauv qhov yooj yim

Cov neeg Nyij Pooj paub yuav ua li cas thiaj ua tau zoo tiag tiag los ntawm cov khoom yooj yim tshaj plaws. Tsis muaj qhov xav tsis thoob yog ib qho ntawm cov neeg nyiam tshaj plaws nyob hauv thaj av ntawm Kev Sawv Rov LosLub hnub ntau yam ntawm sushi yog humble poppies. saj lawv, koj tuaj yeem txaus siab rau qhov qub saj ntawm cov khoom xyaw tseem ceeb yam tsis muaj kev cuam tshuam los ntawm cov ntsiab lus.

Neeg tsis noj nqaij sushi haum zoo nrog lub tswv yim no. Tab sis tsis tsuas yog poppies yog npaj los ntawm zaub, tab sis kuj muaj ntau lwm yam, uas muaj xws li ib tug loj tus naj npawb ntawm Cheebtsam. Lawv tsis yog tsuas yog cua, tab sis kuj zoo nkauj heev ua tsaug rau daim ntawm ci zaub. Cov txheej txheem vegan sushi zoo zoo li lub kaleidoscope tej yam yees siv.

Neeg tsis noj nqaij sushi toppings

Ntau tus neeg koom nrog Japanese cuisine nrog ntses thiab nqaij nruab deg. Tab sis ntseeg kuv, muaj ntau ntau yam zaub mov txawv rau sushi thiab yob. Rau lawv, cov khoom xyaw hauv qab no feem ntau siv:

• cov zaub hluas (txiv lws suav, dib, tswb kua txob, carrots, beets, taum);
• khoom noj txawv txawv (avocados, txiv ntseej, xyoob ntoo, asparagus);
• greens (lettuce, watercress, chives);
• nceb;
• cheese (creamy, tsev cheese, taum paj);
• mayonnaise, dawb thiab soy;
• funchose, omelet;
• khoom lag luam (nori, ntawv nplej, sesameed, linseed).

Tsis yog txhua tus noj qe thiab mis nyuj cheese. Yog tias koj tab tom npaj sushi rau cov neeg tsis noj nqaij, nws yog ib qho tsim nyog yuav tsum tau qhia meej qhov no ua ntej kom tsis txhob muaj teeb meem.

Tau kawg, qhov no tsis yog ib daim ntawv teev tiav. Txaus siab rau kev sim los ntawm kev ntxiv koj cov khoom xyaw.

ua mov ci

Raws li ib txwm, neeg tsis noj nqaij sushi yog qhov zoo tshaj plaws npaj los ntawmnplej tshwj xeeb. Nws yog zus nyob rau hauv Far East thiab ua tiav nyob rau hauv ib txoj kev tshwj xeeb. Nws tsuas yog zoo meej rau kev ua noj Japanese zaub mov.

Ua kom yooj yim rau kev tsim cov khoom, nws tsim nyog me ntsis tinkering nrog kev npaj mov. Yaug 400 g ntawm cereal nyob rau hauv dej ntws, load nyob rau hauv boiling dej. Koj xav tau raws nraim 2.5 npaug dej ntxiv, uas yog, ib liter. Noj mov tsis muaj lub hau, nplawm tas li. Tsis tas li ntawd tsis txhob cia lub grits digest.

Teem cov mov nplej ib sab kom txias. Ntau tus kws ua zaub mov siv npaj ua Sushidze hnav khaub ncaws. Koj tuaj yeem npaj cov ntses koj tus kheej, tab sis koj yuav tsum ua qhov no ua ntej. Ua li no, sib tov 2 tbsp. l. liab mov vinegar, 0.5 tbsp. l. qab zib thiab 1 tbsp. l. ntsev. Cia cov sib tov zaum ob peb teev, ces ncuav tshaj cov mov txias.

Ntau tus neeg tsis noj nqaij xaiv hla cov kauj ruam no, xav tias qab zib tsis zoo. Ua raws li koj thov. Ua mov zoo tsis hnav ris tsho zoo zoo.

Ntau hom yob

Rau cov neeg uas tsis meej pem hauv cov lus, cia peb nco qab cov npe Japanese txawv txawv txhais li cas:

• Maki yog yob nrog ib qho khoom tseem ceeb. Lawv tuaj yeem suav nrog, piv txwv li, nori, mov thiab avocado.
• Futomaki suav nrog ntau cov khoom xyaw. Ib qho kev xaiv vegan muaj xws li dib, cheese thiab chives qhwv hauv lub tsho tiv nori thiab daim ntawv nori.
• Uramaki yog yob sab hauv. Lub filling yog qhwv nyob rau hauv nori, thiab tsuas yog ces lub yob yog qhwv nyob rau hauv ib txheej ntawm mov.
• Rau kev npaj lub caij nplooj ntoos hlav yob, tsis siv seaweed qhuav, tab sis daim ntawv nplej. Rice hauvlawv feem ntau tsis ntxiv, feem ntau hloov nrog funchose lossis khob noodles.

Tau kawg, cov no tsis yog txhua yam. Japanese cuisine yog ntau haiv neeg. Tab sis rau cov neeg uas nyuam qhuav pib nkag siab txog cov hauv paus, cov saum toj no txaus txaus. Tag nrho cov kev xaiv no tuaj yeem npaj yam tsis muaj nqaij thiab ntses.

Daim ntawv yob nrog cheese, avocado thiab dib

Cia peb xav txog ib qho piv txwv ntawm kev ua neeg tsis noj nqaij sushi. Tev ob medium cucumbers los ntawm daim tawv nqaij thiab txiav lengthwise. Txiav avocado nyob rau hauv ib nrab, tshem tawm cov pob txha, siv ib tug tablespoon kom dawb lub pulp los ntawm tev. Yog hais tias cov txiv hmab txiv ntoo yog siav, lub pulp yuav mashed nrog rab rawg, tig nws mus rau hauv lub pulp. Cheese rau tus naj npawb ntawm cov khoom thiab 400 g ntawm mov yuav xav tau 200 grams (Philadelphia yog qhov zoo tshaj). Txhawm rau ua kom cov yob ntau muaj kua, koj tuaj yeem siv me me ntawm Japanese mayonnaise.

Ncaim xyoob lev, muab ib daim ntawv nori rau nws. Nias lub mov kom ruaj khov rau nws, kis nws tusyees hla tag nrho saum npoo. Tso lub filling rau ntawm ntug: cheese, avocado, dib. Yob lub yob kom nruj, khi rau hauv lev.

Txiav yob rau hauv daim nrog rab riam ntse heev.

caij nplooj ntoos hlav yob

Tom qab paub txog daim ntawv qhia dhau los rau cov neeg tsis noj nqaij sushi, koj tuaj yeem sim qee yam txawv me ntsis. Peb xav tau cov hauv qab no:

• daim ntawv - 9 nplooj;
• noodles - 175g;
• carrot - ib nruab nrab;
• ntsuab dos - ib nrab ib pawg;
• bamboo sprouts - ib txhais tes (optional);
• ncebshiitake -25 g.

Ntxiv ob peb tee kua ntses thiab kua txiv qaub yog xav tau.

Ua ntej tshaj plaws, steam cov noodles. Grate lub carrots on ib Korean grater, ntxiv tag nrho cov khoom xyaw rau nws. Txiav cov noodles rau hauv daim (7 centimeters txhua) thiab sib tov nrog cov khoom xyaw ntxiv. Tshaj tawm ib daim ntawv mov, nteg 1.5 tbsp. l. toppings, qhwv nruj nreem. Thaum tag nrho cov yob yog npaj txhij, Fry lawv nyob rau hauv ib tug loj npaum li cas ntawm cov roj thiab pab tam sim ntawd. Txawm tias lawv kuj qab thaum txias.

Siv rau lub rooj

Neeg tsis noj nqaij sushi yog ua tib yam li sushi niaj hnub, thiab tseem noj nrog xyoob sticks. Nws yog advisable pib noj mov nrog ib tug me me ntawm pickled qhiav - nws yuav tig rau lub saj buds. Soy sauce yuav coj tawm tag nrho cov aromas thiab flavors, thaum lub wasabi yuav spice nws.