Zaub xam lav nrog mis thiab Korean zaub ntug hauv paus: xaiv cov khoom xyaw thiab daim ntawv qhia
Zaub xam lav nrog mis thiab Korean zaub ntug hauv paus: xaiv cov khoom xyaw thiab daim ntawv qhia
Anonim

Nws paub tias tsis muaj lub koob tsheej ua tiav yam tsis muaj khoom noj txom ncauj zoo. Rau cov neeg uas tseem tsis tau txiav txim siab yuav ua li cas surprise cov qhua lub sij hawm no, peb xav kom npaj ib tug zaub xam lav nrog Korean carrots thiab mis nyuj (nqaij qaib). Qhov kev kho mob yooj yim no tsis tas yuav muaj cov khoom tshwj xeeb lossis cov nqi sijhawm, thiab nws cov saj zoo kawg nkaus yuav txaus siab rau txhua tus neeg koom nrog kev ua koob tsheej.

Korean zaub ntug hauv paus
Korean zaub ntug hauv paus

Simple thiab delicious salad nrog Korean carrots thiab qaib

Needed:

  • 300 grams nqaij qaib fillet;
  • 200 grams cheese (nyuaj);
  • 150 grams ntawm Korean carrots;
  • ob qe;
  • mayonnaise;
  • xwb.

Daim ntawv qhia nqaij qaib mis yooj yim no siv sijhawm li 40 feeb los ua. Lub mis yog boiled. Cov qe yog tawv boiled thiab ces txias. Meanwhile, cheese yog rubbed on ib coarse grater. Txiav nqaij qaib thiab qe rau hauv cubes. Npaj cov khoom xyaw yog ua ke, seasoned nrog mayonnaisethiab sib tov. Tag nrho cov khoom tuaj yeem muab tso rau hauv txheej: nqaij qaib, carrots, cheese (grated), qe. Txhua txheej, tshwj tsis yog qhov kawg, yog smeared nrog mayonnaise.

Npog nrog mayonnaise
Npog nrog mayonnaise

Yuav ua li cas hnav khaub ncaws nrog?

Rau cov neeg ua raws li lawv daim duab thiab tsis xav siv ib txwm mayonnaise thaum npaj kho (vim nws cov ntsiab lus calorie siab), cov kws tshaj lij pom zoo kom hloov nws nrog kefir thiab qaub cream hnav khaub ncaws lossis yogurt tsis muaj qab zib, cov ntsiab lus roj ntawm uas tsis siab. Koj tseem tuaj yeem siv daim ntawv qhia kev hnav khaub ncaws hauv qab no rau zaub xam lav nrog mis thiab Korean zaub ntug hauv paus: 0.5 khob roj (zaub) tov nrog kua txiv ntawm ob txiv qaub, ob peb cloves ntawm crushed qej thiab ib spoonful ntawm mustard (qhuav).

Lwm daim ntawv qhia: sib tov mis nyuj (1 khob), 100 g tsev cheese, qab zib thiab ntsev. Ntxiv mustard thiab cumin. Koj tuaj yeem ncuav cov zaub xam lav no: vinegar (0.5 khob) thiab roj (0.5 khob), sib tov nrog qab zib thiab mustard (ib diav txhua), peb cloves qej (tws), ntsev thiab kua txob dub.

Recipe rau zaub xam lav nrog mis, Korean carrot thiab dib

Nws yuav tsum nco ntsoov tias cov zaub mov no tau muab tso rau hauv txheej. Sib tov cov khoom xyaw tsis pom zoo. Yog hais tias koj ntxiv dib rau ib tug zaub xam lav nrog mis nyuj thiab Korean zaub ntug hauv paus, nws yuav cia li sparkle nrog tshiab ntxoov ntawm saj thiab yeej yuav enrich lub tsiab peb caug. Cov khoom xyaw:

  • nyuaj cheese (me ntsis);
  • smoked nqaij qaib mis - 0.3 kg;
  • 0, 15 kg Korean-style carrots;
  • ob dib (tshiab);
  • plaub qe;
  • ib thiab ib nrab diav ntawm mayonnaise.

Lawv ua li no: boil qe, grate lawv thiab kis rau hauv qab ntawm saucepan nrog thawj txheej, uas yog poured tshaj nrog mayonnaise nyob rau hauv daim ntawv ntawm ib tug net. Qhov thib ob txheej yog nteg tawm smoked nqaij qaib (txiav rau hauv cubes) thiab kuj poured nrog mayonnaise. Peb txheej yog nteg tawm cucumbers (txiav nyob rau hauv daim ntawv ntawm squares). Lawv tsis kho nrog mayonnaise.

Cov carrots ua ntej tso kua txiv hmab txiv ntoo, txwv tsis pub cov zaub xam lav yuav dhau los ua kua heev thiab yuav tsis tuaj yeem khaws nws cov duab. Carrots kis on to top ntawm cucumbers. Txheej kawg yog tsim los ntawm grated cheese. Yog tias xav tau, sab saum toj ntawm cov zaub xam lav yog dai kom zoo nkauj nrog chips lossis tshuaj ntsuab. Cia txias ua ntej noj.

Peb decorate lub tais nrog tshuaj ntsuab
Peb decorate lub tais nrog tshuaj ntsuab

Zaub xam lav nrog nqaij qaib (haus luam yeeb) thiab Korean carrots: daim ntawv qhia classic

Cov zaub mov no yog npaj rau kev ua koob tsheej thiab noj mov, ua kev nrog rau noj su lossis noj hmo. Salad mus zoo nrog ob qho tib si kub thiab txias tais diav. Cov txheej txheem ua noj yuav siv sijhawm li 10 feeb. Cov khoom xyaw:

  • 0.4kg haus nqaij qaib;
  • 0, 2 kg Korean carrots;
  • mayonnaise (4 tbsp);
  • 0, 1 kg ntawm cheese;
  • ob txiv lws suav.

Cov khoom lag luam nthuav tawm yog tsim rau 4 tus neeg.

Peb tab tom npaj zaub xam lav
Peb tab tom npaj zaub xam lav

Yuav ua li cas?

nqaij qaib (txhua ntu: ob lub mis thiab ob txhais ceg) txiav rau hauv me me 1 cm dav. Txiv lws suav ntxuav thiab txiav rau hauv cubes ntawm tib qhov loj, cheese yog rubbed on ib grater. Muab tag nrho cov khoom xyaw rau hauv ib lub tais thiab ntxivKorean zaub ntug hauv paus. Feem ntau cov khw muag khoom yuav muaj nws cov kua txiv hmab txiv ntoo. Ua ntej siv hauv zaub xam lav, kua los ntawm carrots raug tshem tawm. Tag nrho cov khoom xyaw yog tov nrog mayonnaise.

Korean carrot, smoked brisket thiab liab dos nyias

Cov zaub xam lav no muaj cov vitamins C, E thiab B, nrog rau cov kab mob: potassium, magnesium, phosphorus, iodine, hlau, sodium, thiab lwm yam. Thaum lub sij hawm kib lossis boiling dos, cov khoom siv no ploj mus, tab sis nyob rau hauv cov zaub xam lav nws yog siv tshiab, yog li nws muaj tag nrho cov vitamins. Siv:

  • 100g nqaij qaib (haus luam yeeb);
  • 100g carrots;
  • ob dos liab;
  • 1 dib;
  • cheese (me me);
  • mayonnaise (ob tablespoons).

Korean carrots (tsis muaj kua txiv), dib slices thiab nqaij qaib cubes yog tov rau hauv ib lub tais. Lub cheese yog rubbed on ib coarse grater, dos yog txiav mus rau hauv me me cubes. Txhua yam yog topped nrog mayonnaise. Txias lub zaub xam lav ua ntej noj. Nws yog garnished nrog dill los yog ntsuab dos thiab ntau yam txuj lom ntxiv rau saj.

Lwm version of Korean-style smoked chicken and carrot salad (ham recipe)

Qhov kev xaiv khoom noj txom ncauj no yuav txaus siab rau ntau tus. Txij li thaum, ntxiv rau nqaij qaib, nws kuj muaj cov nqaij npua, qhov kev kho no hloov mus ua kom txaus siab heev. Raws li kev txheeb xyuas, nws tuaj yeem txaus siab txawm tias qhov kev tshaib kev nqhis hnyav tshaj plaws. Txhawm rau npaj daim ntawv qhia no haus luam yeeb thiab Korean zaub xam lav, koj yuav xav tau:

  • ib qaib mis;
  • 0, 1 kg Korean carrots;
  • 0, 1 kg lean ham;
  • peb nploojzaub qhwv;
  • ob qe;
  • mayonnaise (3 tbsp.).

Cabbage yog txiav rau hauv nyias strips thiab muab tso rau hauv ib khob, carrots (Korean), qe thiab nqaij qaib (tws) ntxiv. Ncuav txhua yam nrog mayonnaise thiab sib tov, ntxiv ntsev yog tias tsim nyog.

Salad nrog pob kws, haus nqaij qaib mis thiab Korean carrots

Daim ntawv qhia nqaij qaib mis yooj yim no tuaj yeem ua hauv 10 feeb. Cov khoom xav tau:

  • 300 grams Korean zaub ntug hauv paus;
  • 200 grams pob kws kaus poom;
  • 100 grams smoked nqaij qaib mis;
  • mayonnaise (mus saj).

Npaj li no: nqaij yog cais los ntawm cov pob txha thiab txiav mus rau hauv cubes. Cov kua los ntawm cov kaus poom pob kws yog nchuav tawm. Tag nrho cov khoom xyaw yog ua ke nrog carrots. Lawv sau cov kev kho mob nrog mayonnaise thiab hais kom txuas ntxiv rau ib nrab ib teev.

nqaij qaib taum salad

Qhov sib ntxiv ntawm taum yuav pab ntxiv zest thiab piquancy rau kev kho. Txhawm rau npaj zaub xam lav nrog haus luam yeeb, Korean carrots thiab taum, koj xav tau:

  • 0.5 kg nqaij qaib (smoking);
  • 0, 1 kg Korean-style carrots;
  • ib taum liab taum (them);
  • plaub qe qaib;
  • 0, 1 kg mayonnaise;
  • 6 stalks ntawm dos ntsuab.

Lawv ua li no: boil qe, txiav rau hauv squares. Tshem tawm tag nrho cov kua txiv los ntawm carrots thiab taum. Tshem tawm ntawm daim tawv nqaij los ntawm cov nqaij qaib smoked thiab txiav mus rau hauv cubes. Tag nrho cov khoom xyaw yog muab tso rau hauv ib lub thawv, mayonnaise (los yog qaub cream) yog poured rau saum. Txhua yam yog sib xyaw. Koj tuaj yeem sajntxiv txuj lom (finely av).

Koj tuaj yeem muab qhov nthuav dav rau cov zaub xam lav nrog kev pab los ntawm cov pwm tshwj xeeb. Ua li no, daim ntawv yog teem rau ntawm ib lub phaj khoob thiab cov zaub xam lav npaj tau muab tso rau hauv nws. Tom qab ntawd, muab lub phaj tso rau hauv lub tub yees rau 1 teev. Tom qab lub sijhawm no, lub tais raug tshem tawm ntawm lub tub yees thiab cov pwm raug tshem tawm. Kho lub tais nrog dill los yog parsley nplooj.

Korean Carrot and Orange Salad

Nws yuav siv sijhawm li 40 feeb los npaj cov zaub xam lav no nrog mis thiab Korean carrots. Cov khoom xyaw:

  • 200 grams nqaij qaib;
  • 200 grams ntawm Korean carrots;
  • 150 grams nyuaj cheese;
  • 3 qe;
  • ib txiv kab ntxwv;
  • ntsev
  • mayonnaise.

qaib hau. Npaj nqaij thiab pre-peeled txiv kab ntxwv yog txiav mus rau hauv cubes (loj). Qe yog boiled, tom qab uas lawv yog rubbed on ib coarse grater. Tom qab ntawd rub lub cheese. Zaub xam lav yog nteg tawm nyob rau hauv ob peb txheej: nqaij qaib, ces carrots, ces txiv kab ntxwv, grated qe, cheese (grated). Txhua txheej yog generously smeared nrog mayonnaise. Ua ntej noj, cov zaub xam lav yuav tsum sawv ntsug thiab tsau rau ob peb teev, qhov no yuav ua rau nws ntau tastier.

mhroom recipe

Salad nrog mis, Korean carrots thiab nceb yog siav hauv 50 feeb.

Salad cov khoom xyaw
Salad cov khoom xyaw

Needed:

  • 300 grams nqaij qaib fillet;
  • 200 grams pickled nceb;
  • 200 grams Korean zaub ntug hauv paus;
  • 100 grams ntawm pitted txiv ntseej;
  • 100 grams nyuaj cheese;
  • ob qe;
  • ntsuab (me ntsis) - rau kho kom zoo nkauj;
  • mayonnaise;
  • xwb.
Zaub xam lav nrog nceb
Zaub xam lav nrog nceb

nqaij qaib fillet boiled. Qe yog boiled (nyuaj boiled), ces txias. Mushrooms ntxuav thiab txiav mus rau hauv me me cubes. Nqaij qaib yog txiav, nteg tawm on ib tug dav phaj thiab smeared nrog mayonnaise. Tom ntej no txheej yog nteg tawm tws nceb, them nrog mayonnaise. Peb txheej yog txiv ntseej (tws). Qhov thib plaub yog grated qe (ntawm ib coarse grater), uas kuj smeared nrog mayonnaise. Thib tsib - grated cheese. Korean carrots yog nteg tawm rau saum. Kho kom zoo nkauj nrog zaub ntsuab. Ua ntej noj, cia nws brew.

Puff salad nrog champignons

Zaub xam lav nrog mis, Korean carrots thiab champignons npaj los ntawm:

  • 2 qaib qe (boiled);
  • dos taub hau;
  • 100 grams ntawm champignons (tshiab);
  • 1 lub mis qaib (smoking);
  • Korean Carrots;
  • mayonnaise (mus saj);
  • 2 tshiab carrots (loj);
  • 2 qej cloves;
  • ib pinch ntawm av coriander;
  • kua txob (liab thiab dub - pinch txhua);
  • ntsev thiab suab thaj (mus saj);
  • vinegar (9%);
  • roj (zaub).
Peb tshem tawm cov pwm los ntawm cov zaub xam lav
Peb tshem tawm cov pwm los ntawm cov zaub xam lav

Kev piav qhia ntawm kev ua noj ua haus

Zaub xam lav nrog mis, Korean carrots thiab champignons yog npaj raws li nram no: npaj carrots (Korean) ua ntej thiab cia nws brew rau 5-6 teev. Carrots (tshiab) yog rubbed on ib grater (tshwj xeeb). Ntxiv qab zib thiab ntsev, ces knead zoo nrog koj txhais tes (los ntawm nwskua txiv yuav tsum sawv tawm). Qej yog peeled, rubbed on ib tug nplua grater thiab ntxiv rau carrots. Zaub roj yog rhuab nyob rau hauv ib lub lauj kaub frying, spices yog poured rau hauv nws thiab cia nyob rau hauv hluav taws rau 5 vib nas this. Cov roj kub yog poured tshaj lub carrots thiab sib tov zoo. Vinegar ntxiv rau saj, sib tov thiab xa mus rau lub tub yees li 5-6 teev.

Ntxiv mus, tev thiab tws dos rings yog soaked nyob rau hauv ib tug daws ntawm dej (50 ml) thiab vinegar (25 ml). Tom qab ntawd, ib lub qe (boiled), txiav nyob rau hauv daim ntawv ntawm nyias voj voog, yog nteg tawm nyob rau hauv ib tug sib sib zog nqus ntim nrog ib tug ca hauv qab. Lawv muab dos (pickled) thiab npog nrog ib tug mesh ntawm mayonnaise. Tom qab ntawd - ib txheej ntawm champignons (tshiab), txiav mus rau hauv nyias slices. Mushrooms yog sprinkled nrog dub kua txob thiab ntsev thiab tseem them nrog ib txheej ntawm mayonnaise. Korean carrots yog nteg on to top ntawm lawv, smeared nrog mayonnaise. Cov txheej kawg yog muab tso rau hauv nqaij qaib (smoked), tws nyob rau hauv daim ntawv ntawm me me tuav. Cov zaub xam lav tiav raug xa mus rau lub tub yees rau rau rau mus rau yim teev. Ua ntej noj, cov tais diav nrog cov khoom noj tau ua tib zoo tig mus rau hauv lub tais, thaum txheej ntawm cov qe nteg tawm ua ntej yuav tsum nyob ntawm nws qhov chaw.

Y nqaij qaib nyias nrog Korean carrots thiab tswb peppers

Cov zaub mov no tuaj yeem npaj tau hauv 10 feeb nrog nqaij qaib mis (nqaij lossis haus luam yeeb) hauv lub tub yees. Yog hais tias nqaij qaib yuav tsum tau boiled, cov txheej txheem yuav txuas ntxiv mus rau 40 feeb. Koj yuav xav tau:

  • 400 grams ntawm nqaij qaib mis (boiled los yog haus luam yeeb);
  • 300 grams Korean zaub ntug hauv paus;
  • peb lub tswb kua txob (loj);
  • ntsev;
  • mayonnaise.

Paj thiabnqaij qaib txiav rau hauv ib daim hlab. Sib tov nrog carrots (Korean). Ntsev, ntxiv mayonnaise thiab sib tov.

suav zaub qhwv zaub qhwv

Cabbage ua rau cov zaub xam lav sib dua, txo calories thiab txo cov ntsim ntsim hauv Korean carrots. Nyob rau tib lub sijhawm, kho tau zoo thiab txaus siab.

Nrog Suav cabbage
Nrog Suav cabbage

Cov khoom xyaw:

  • 10 nplooj nplooj;
  • 0.4kg haus nqaij qaib;
  • 0, 15g cheese;
  • 3 tbsp. l mayonnaise;
  • 2 qej cloves;
  • 1 pawg ntsuab dos;
  • 0, 2 kg Korean-style carrots.

Cov tawv nqaij raug tshem tawm ntawm cov nqaij qaib thiab, yog tias tsim nyog, cov rog dhau raug tshem tawm. Cabbage nplooj yog ntxuav thiab txiav mus rau hauv cubes los yog nyias strips. Cheese yog rubbed on ib grater. Qej tuaj yeem dhau los ntawm ib lub xovxwm. Tag nrho cov khoom xyaw yog muab tso rau hauv ib lub tais zaub xam lav, seasoned nrog mayonnaise thiab sib tov. Sab saum toj lub tais nrog tws ntsuab dos. Cia cov zaub xam lav rau ib pliag ua ntej noj.

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