Ginger zaub xam lav: zaub mov txawv nrog cov duab
Ginger zaub xam lav: zaub mov txawv nrog cov duab
Anonim

Ginger yog ib qho txuj lom heev hauv ntiaj teb, uas yog siv dav hauv kev ua noj. Lub hauv paus yog siv nyob rau hauv qhuav, tshiab thiab pickled daim ntawv. Tshwj xeeb tshaj yog nws tuaj yeem pom ntawm cov khoom xyaw ntawm ntau yam Asian tais diav, suav nrog zaub xam lav.

Muaj ntau cov zaub mov txawv rau zaub xam lav nrog qhiav. Cov hauv paus hniav no mus zoo nrog ntau cov khoom xyaw, yog li nws tuaj yeem ntxiv rau txhua lub tais. Nws yog ntxiv rau zaub, txiv hmab txiv ntoo, nqaij, nqaij nruab deg, ntses, nceb. Koj tuaj yeem siv cov tshiab los yog pickled Ginger. Cov zaub mov txawv thiab cov duab rau lawv tau nthuav tawm hauv kab lus.

Yuav ua kom cov zaub xam lav no, koj yuav tsum noj:

  • 200g dawb cabbage;
  • 50g carrots;
  • 20 g zaub roj;
  • ib teaspoon ntawm vinegar;
  • qhiav cag;
  • allspice;
  • sugar;
  • qhuav chili kua txob;
  • xwb.
Pickled Ginger Salad Recipes
Pickled Ginger Salad Recipes

Yuav ua li cas:

  1. Txiav carrots rau hauv strips, cabbage rau hauv squares, liab capsicum - kuj mus rau hauv squares.
  2. Cabbage nrog carrots boil kom txog thaumib nrab siav, muab tso rau hauv ib lub colander, nyem, ntsev, ntxiv vinegar thiab qab zib, mix.
  3. Hsub cov roj zaub, muab tso rau hauv nws cov kua txob liab, qhiav hauv paus thiab tshem tawm ntawm tshav kub tom qab ob peb feeb.
  4. Muab roj rau hauv zaub, sib tov thiab tso rau hauv tub yees.

Ginger, carrot, raisin thiab walnut salad daim ntawv qhia

Rau cov zaub mov no koj yuav tsum noj:

  • 150g golden raisins;
  • 400g carrots;
  • 50g walnuts;
  • ib nrab teaspoon ntawm zib mu.

Rau refueling:

  • ib txiv kab ntxwv;
  • 5cm qhiav cag;
  • ib txiv qaub;
  • 225g ntuj yogurt.
qhiav zaub xam lav nrog cov duab
qhiav zaub xam lav nrog cov duab

Yuav ua li cas:

  1. Phau dej kub npau npau tshaj raisins.
  2. Tshuaj cov Ginger hauv paus, grate.
  3. Txias kua txiv ntawm ib nrab txiv qaub thiab ib nrab txiv kab ntxwv, sib tov nrog cov qhiav, ntxiv yogurt thiab sib tov. Chaw nres tsheb roj npaj.
  4. Tev cov carrots, grate coarsely, muab tso rau hauv ib lub tais nyias.
  5. Txiav cov dej los ntawm raisins thiab xa mus rau carrots, ntsev, ntxiv zib mu, caij thiab sprinkle nrog tws txiv ntseej.

Nrog broccoli

Rau daim ntawv qhia zaub ntsuab tshiab no koj yuav xav tau cov khoom xyaw hauv qab no:

  • ib lub taub hau ntawm broccoli;
  • 100g grapes;
  • ob apples;
  • ob dia roj txiv roj;
  • ib nrab liab dos;
  • tsib tablespoons kua cider vinegar;
  • ob tablespoons maple syrup;
  • tabDijon mustard;
  • teaspoon tshiab Ginger;
  • paj;
  • xwb.
pickled Ginger zaub xam lav nrog cov duab
pickled Ginger zaub xam lav nrog cov duab

Yuav ua li cas:

  1. Npaj cov ntses los ntawm kev sib xyaw cov roj txiv roj, kua txiv hmab txiv ntoo cider vinegar, maple phoov, mustard, kua txob thiab ntsev. Dhau los ntawm ib lub xovxwm los yog grate cov qhiav thiab ntxiv rau cov ntses, sib tov zoo.
  2. Muab cov broccoli rau hauv florets thiab ncuav hnav khaub ncaws rau lawv. Sib tov kom huv si kom cov ntses ntim tag nrho cov florets.
  3. Chop the dos finely.
  4. Txiv hmab txiv ntoo, yog tias loj thiab pitted, txiav ib nrab thiab tshem tawm cov noob.
  5. Tshem cov tub ntxhais ntawm txiv apples thiab txiav rau hauv nyias slices.
  6. Sib tov tag nrho cov khoom xyaw thiab do.

Yuav ua li cas:

  • kaum huab tais prawns;
  • 60 g dor xiav cheese;
  • ib txiv kab ntxwv;
  • bunch of lettuce;
  • tablespoons txiv qaub kua txiv;
  • peb tablespoons roj txiv roj;
  • bunch of mint tshiab;
  • qhiav cag (mus saj);
  • xwb.

Ginger salad recipe:

  1. -boil shrimp thiab tev.
  2. Ginger finely tws.
  3. Ciav thiab qhiav kib hauv cov roj txiv roj (1 tablespoon) kom txog thaum Golden xim av thiab txias.
  4. Sib tov nyob rau hauv ib tug blender ob tablespoons txiv roj roj, ib pawg ntawm mint, txiv qaub kua txiv, ntsev.
  5. Tej txiv pos nphuab, faib ua ntu zus thiab tsis pub ua yeeb yaj kiab.
  6. Dice dor xiav.
  7. Ntxuav lettuce, qhuav thiab muab tso rauphaj. Ncuav ib nrab ntawm cov khaub ncaws npaj rau nws, sab saum toj nrog cws, tom qab ntawd cov txiv kab ntxwv qaub thiab cheese.
  8. Cia li hnav khaub ncaws seem.

Nrog crab sticks

noj zaub xam lav yuav tsum tau ginger.

Los ntawm cov khoom xyaw koj yuav tsum tau npaj:

  • xya roob ris;
  • ob tablespoons pickled ginger;
  • ob tablespoons seaweed;
  • ib dib tshiab;
  • ib quarter ntawm dos liab;
  • 100g iceberg lettuce;
  • 100 g lettuce hauv ob xim;
  • plaub txiv lws suav;
  • tablespoon ntawm noob hnav;
  • ib quarter ntawm txiv qaub;
  • tablespoon ntawm pickled Ginger;
  • ob tablespoons mayonnaise;
  • paj;
  • ntsev;
  • tablespoon ntawm liab caviar rau kho kom zoo nkauj (yeem).
zaub xam lav nrog tshiab Ginger zaub mov txawv
zaub xam lav nrog tshiab Ginger zaub mov txawv

Yuav ua li cas:

  1. Cherry txiav rau hauv halves, iceberg lettuce thiab crab sticks rau hauv strips, dos rau hauv nyias ib nrab ib ncig, pickled qhiav rau nyias strips.
  2. Txiav cov dib lengthwise rau hauv quarters thiab tshem tawm cov noob. Tom qab ntawd txiav mus rau hauv nyias slices.
  3. Muab iceberg, seaweed, dib, crab sticks, ib nrab ntawm cov qhiav nyob rau hauv ib lub tais.
  4. Pour hauv Ginger marinade, nyem kua txiv qaub, ntsev, kua txob, muab mayonnaise thiab sib tov maj mam.
  5. Muab zaub xam lav rau ntawm lub phaj, crab salad rau ntawm nws, sab saum toj nrog rau ob nrab ntawm qhiav, dos thiab noob hnav noob. Muab cherry halves nyob ib ncig ntawm ntug, decorateliab caviar.

Nrog qaib

Asian food lovers yuav nyiam cov zaub xam lav no.

Txhawm rau npaj nws, koj xav tau cov khoom hauv qab no:

  • 100 g Suav cabbage;
  • 100 g nqaij qaib fillet;
  • ib zaub;
  • ob kua txob;
  • ob centimeters ntawm Ginger cag;
  • ob tablespoons soy sauce;
  • ib nrab teaspoon sesame oil;
  • tablespoon of vinegar;
  • ib teaspoon qab zib;
  • 10g ntsuab dos;
  • ntsev;
  • kub.
carrot zaub xam lav nrog Ginger daim ntawv qhia
carrot zaub xam lav nrog Ginger daim ntawv qhia

Yuav ua li cas:

  1. Ntsev, kua txob nqaij qaib fillet, Fry hauv lub lauj kaub ci kom txog thaum siav - txog tsib feeb ntawm txhua sab.
  2. China cabbage finely.
  3. Txiav carrots nrog rab riam los yog nrog cov zaub txiav rau hauv nyias nyias. Koj tuaj yeem siv lub grater tshwj xeeb.
  4. Grate tshiab Ginger.
  5. Finely chop ntsuab dos thiab chilli.
  6. Muab tag nrho cov zaub npaj rau hauv lub tais.
  7. Ua hnav khaub ncaws los ntawm kev sib xyaw vinegar, noob hnav roj, qab zib, vinegar thiab soy sauce.
  8. Kho zaub nrog cov kua ntses npaj thiab sib tov.
  9. Txiav nqaij qaib rau hauv slices.

Muab cov zaub xam lav tso rau ntawm lub phaj, muab cov nqaij qaib rau ntawm nws.

Ntawm zaub tshiab

Txhawm rau npaj koj yuav xav tau cov khoom xyaw hauv qab no:

  • ib nrab kua txob liab (tshiab);
  • rau txiv lws suav;
  • 100g lettuce nplooj;
  • av dawb kua txob;
  • pajGinger paus;
  • ib tug shallot;
  • ib nrab dib;
  • qej clove;
  • ntsev;
  • 100 ml zaub roj;
  • ib tablespoon ntawm ketchup;
  • peb tablespoons soy sauce;
  • ib thiab ib nrab tablespoons nplej vinegar;
  • tablespoons dej.
qhiav zaub xam lav
qhiav zaub xam lav

Yuav ua li cas:

  1. -Chop Shareots, Quav Qej, Grate Ginger.
  2. Y Muab dos, qej thiab qhiav rau hauv ib lub tais, ntxiv mov vinegar, soy sauce, dej, ketchup, zaub roj.
  3. Txiav cov kua txob liab rau hauv nyias ib daim hlab, ua ntej tso tawm ntawm cov noob. Muab tso rau hauv dej khov rau curl.
  4. 1 Zais cov zaub xas lav tseg, muab tso rau hauv ib lub tais, ncuav dhau, kua txob, ncuav khaub ncaws, sib tov.
  5. Muab ib nrab ntawm txiv lws suav, nyias slices ntawm dib thiab kua txob liab rau saum.

Lub hauv paus ntawm cov zaub xam lav no yog cws thiab scallops.

Yuav ua li cas:

  • 250g boiled cws;
  • 450 boiled scallops;
  • ob txiv nkhaus taw;
  • ob tablespoons roasted cashews;
  • 6 khob me me lettuce yoojyim.

Rau refueling:

  • ob teaspoons minced tshiab Ginger paus;
  • ib khob thib peb ntawm qaub cream;
  • teaspoon dawb wine vinegar;
  • ib nrab teaspoon txiv kab ntxwv zest;
  • ib teaspoon kua txiv kab ntxwv;
  • ib pinch ntawm cayenne kua txob.

Yuav ua li cas:

  1. Sib tov Ginger, wine vinegar, qaub cream, txiv kab ntxwv zest, kua txiv kab ntxwv thiab kua txob cayenne nyob rau hauv ib lub tais thiab refrigerate.
  2. Scallops txiav ib nrab, txiv nkhaus taw (tuaj yeem hloov nrog papaya) chopped.
  3. Muab scallops, cws, mango, lettuce nplooj nyob rau hauv ib lub tais, ncuav tshaj hnav khaub ncaws thiab mix.
  4. Muab cov zaub xam lav rau hauv lub tais thiab nphoo nrog cov txiv maj phaub.

Nrog champignons thiab txiv kab ntxwv

Rau daim ntawv qhia zaub ntsuab tshiab tshiab no koj yuav xav tau cov khoom xyaw hauv qab no:

  • 200g savoy cabbage;
  • 100g nceb;
  • ob txiv apples;
  • ib txiv kab ntxwv;
  • 70g s alted peanut;
  • ib nrab txiv qaub;
  • refined zaub roj;
  • daim qhiav tshiab;
  • xwb.
tshiab Ginger Salad Recipes
tshiab Ginger Salad Recipes

Yuav ua li cas:

  1. Yaug cov nceb nrog dej kais, tev cov nceb yog tsim nyog.
  2. Ncuav zaub roj rau hauv lub lauj kaub kub thiab kib cov nceb, nplawm tas li. Lub sijhawm ua noj - kwv yees li 10 feeb.
  3. tev txiv kab ntxwv, faib ua ntu, tshem cov yeeb yaj kiab thiab txiav rau hauv cubes.
  4. tev txiv apples, tshem cov tub ntxhais, chop.
  5. Ntxuav zaub qhwv hauv qab dej, cais nplooj thiab txiav rau hauv cubes. Koj tuaj yeem rhuav nws nrog koj txhais tes. Nws yog qhov zoo dua tsis muab qhov ntxhib rau hauv cov zaub xam lav. Hloov chaw Savoy zaub qhwv, koj tuaj yeem noj suav zaub qhwv lossis arugula.
  6. Muab nceb, txiv apples, zaub qhwv, txiv kab ntxwv, txiv laum huab xeeb rau hauv lub tais.
  7. Grate onfinely grated qhiav, xa mus rau zaub xam lav. Ntxiv ntsev kom saj.
  8. Ncuav ob tablespoons roj zaub rau hauv cov zaub xam lav, nyiam dua txiv roj roj. Tom qab ntawd nyem cov kua txiv ntawm txiv qaub nyob rau hauv tus nqi ntawm ib tug tablespoon. Sib tov tag nrho cov khoom xyaw.
  9. Muab cov zaub xam lav tso rau ntawm lub phaj, garnish nrog txiv laum huab xeeb thiab sprigs ntawm cov tshuaj ntsuab tshiab.

Nrog beets

Nov yog lwm daim ntawv qhia zaub xam lav zaub xam lav thiab nws yooj yim heev ua.

Yam koj xav tau:

  • ob beets;
  • ib thiab ib nrab tablespoons txiv qaub kua txiv;
  • qej clove;
  • mayonnaise;
  • xwb.

Ginger Beetroot Salad Recipe:

  • Boil lub beets ua ntej thiab grate lawv rau ntawm ib tug ntxhib grater.
  • Txiav cov qij los ntawm xovxwm, txiav cov qhiav pickled.
  • sib tov beetroot, Ginger, qej, ncuav hauv Ginger marinade, ntsev.
  • Yog tias koj npaj yuav siv lub nplhaib nyias, ntxiv me ntsis mayonnaise rau ib pawg, ib teaspoon txaus.
Grated beets
Grated beets

Nrog arugula thiab tuna

Txhawm rau npaj koj yuav xav tau cov khoom xyaw hauv qab no:

  • 250g tuna;
  • 100g avocado;
  • 80g arugula;
  • 80g txiv lws suav;
  • plaub quail qe;
  • ib txiv qaub;
  • daim Ginger cag;
  • 30g txiv ntseej;
  • 15g capers;
  • 15g grainy mustard;
  • 20g marinated pearl dos;
  • 20 ml txiv roj roj;
  • 40 g sun-dried lws suav roj;
  • sugar;
  • xwb.

Yuav ua li cas:

  1. Txias kua txiv qaub, ntxiv roj los ntawm cov txiv lws suav hnub ci, qab zib, mustard, qhiav, txiav rau hauv nyias ib daim hlab. Ntsev thiab sib tov cov khoom xyaw kom cov ntsev thiab qab zib yog yaj tag. Muab cov ntses tiav rau hauv lub tub yees.
  2. Boil qe quail hauv dej ntsev. Lub sijhawm ua noj yog li 6 feeb.
  3. Tshem tawm cov tawv nqaij ntawm avocado thiab txiav nws mus rau hauv cubes loj.
  4. Txiav lub pulp ntawm txiv ntseej.
  5. Fry tuna fillets hauv txiv roj roj. Fry rau ob feeb ntawm txhua sab. Ces txiav nws mus rau hauv yim daim.
  6. Muab arugula rau hauv nruab nrab ntawm lub phaj, muab cov ntses ntawm ib sab ntawm nws, ib nrab ntawm cov txiv lws suav thiab ib nrab ntawm cov qe, hlaws dos, capers, fillets ntawm txiv ntseej, avocados. Drizzle nrog hnav khaub ncaws thiab pab.

Nrog taub dag thiab cheese

Pumpkin lovers yuav nyiam daim ntawv qhia zaub xam lav no.

Cov khoom xav tau:

  • 500g taub;
  • 100 g cheese;
  • teaspoon of fresh Ginger;
  • ib nrab ntawm cilantro;
  • balsamic sauce;
  • Pine txiv ntoo;
  • Provence tshuaj ntsuab;
  • xwb.

Yuav ua li cas:

  1. Txiav lub taub dag rau hauv me me, drizzle nrog txiv roj roj, sprinkle nrog Provence tshuaj ntsuab, muab tso rau hauv qhov cub rau ib nrab ib teev. Ua noj kub - 180 degrees.
  2. Txiav cov cheese rau hauv me me, chop lub cilantro nrog rab riam, grate cov qhiav.
  3. Dry nuts in a pan.
  4. Muab cov taub ci ci rau hauv lub tais, ntxiv cheese, cilantro, qhiav, ntsev rau nws. Sab saum toj nrog txiv ntseej thiabtop nrog balsamic sauce.

Zoo kawg

Cov kab lus nthuav tawm tsuas yog qee cov zaub mov txawv rau zaub xam lav nrog qhiav thiab cov duab rau lawv. Raws li koj tuaj yeem pom, qhov dav rau kev xav yog qhov loj ntawm no, thiab koj tuaj yeem sim tsis tas li. Xaiv cov zaub mov txawv nrog cov tshiab los yog cov qhiav thiab ua noj rau koj lub siab cov ntsiab lus.

Pom zoo: