Zaub xam lav nrog qe thiab taum ntsuab: zaub mov txawv
Zaub xam lav nrog qe thiab taum ntsuab: zaub mov txawv
Anonim

String taum yog ib yam khoom tshwj xeeb uas nquag siv los ntawm cov kws ua zaub mov tshwj xeeb rau kev npaj ntau yam tais diav. Tshwj xeeb tshaj yog nrov yog txhua yam zaub xam lav, uas tuaj yeem ua tau ob qho tib si lub teeb, kev noj haus, thiab txaus siab. Ntxiv rau hauv tsab xov xwm - ntau yam zaub mov txawv rau zaub xam lav nrog taum ntsuab thiab qe.

Basic recipe

qhov kev xaiv no tuaj yeem suav tias yog qhov yooj yim. Nws tuaj yeem hloov kho los ntawm kev ntxiv cov khoom xyaw sib txawv. Cov khoom xyaw Salad:

  • plaub qe;
  • ob cloves qej;
  • 1 tbsp ib diav ntawm plums yog ';
  • 400g taum ntsuab;
  • mayonnaise.
taum ntsuab thiab qe zaub xam lav
taum ntsuab thiab qe zaub xam lav

Yuav ua li cas ua noj taum ntsuab thiab qe salad:

  • Zoo cov qe thiab muab tso rau hauv dej txias.
  • Tev thiab txiav taum ntsuab. Ncuav dej rau hauv saucepan, boil, ntxiv ntsev, muab taum rau hauv nws thiab ua noj rau tsib mus rau kaum feeb, nyob ntawm seb qhov xav tau softness. Muab pov rau hauv ib lub colander, hloov hauv qab dej kais.
  • Muab lub lauj kaub rau ntawm qhov cub, muab tsobutter nyob rau hauv nws thiab sov nws tshaj medium tshav kub. Ntxiv cov taum thiab sauté, nplawm qee zaus, li tsib feeb.
  • Muab cov taum tso rau hauv lub tais zaub xam lav, muab cov qij nyem rau nws.
  • Tshem lub plhaub ntawm cov qe, chop thiab muab tso rau hauv ib lub tais nyias.
  • Sprinkle ntsuab taum thiab qe zaub xam lav nrog mayonnaise (kom muaj nuj nqis) thiab sib tov maj mam.

Nrog tuna

Ib qho yooj yim thawj tais nrog qab ntxiag saj thiab ci aroma. Thaum npaj, koj yuav noj hmo noj qab nyob zoo.

Cov khoom xyaw:

  • can of tuna in own juice;
  • ob txiv lws suav;
  • ob qe;
  • 2 tbsp. l. soy sauce;
  • 3 cloves qej;
  • ntsuab;
  • 200g taum asparagus;
  • xwb.
ntsuab taum zaub xam lav nrog qe daim ntawv qhia
ntsuab taum zaub xam lav nrog qe daim ntawv qhia

ua noj xaj:

  1. Txiav taum ntsuab thiab boil hauv dej ntsev. Lub sijhawm boiling yog kwv yees li tsib feeb.
  2. Txiav dej los ntawm cov taum pauv mus rau lub lauj kaub uas muaj roj thiab kib li ob feeb.
  3. Ntxiv cov qij thiab cov kua ntses rau cov taum. Tshem lub lauj kaub los ntawm tshav kub thaum lub pods yog mos.
  4. Ciav qe kom tawv thiab txias.
  5. txiv lws suav thiab qe txiav rau hauv slices.
  6. Muab taum, txiv lws suav thiab qe rau hauv lub tais zaub xam lav.
  7. Qhib cov kaus poom tuna, ntws cov kua rau hauv lub tais cais, muab cov ntses tso rau hauv lub tais zaub xam lav rau saum cov qe thiab txiv lws suav.
  8. Fill lub tais nrog cov kua hauv kaus poom.

Salad nrogqe thiab taum ntsuab tuaj yeem dai nrog qe dawb thiab tshuaj ntsuab tshiab - cilantro lossis parsley.

Sov zaub xam lav nrog qe quail

Lub qe sov thiab taum ntsuab no tuaj yeem ua kev kawm thib ob.

Rau cov zaub mov no koj yuav tsum npaj:

  • 400g taum ntsuab;
  • 50g walnuts;
  • yim quail qe;
  • 200g txiv lws suav;
  • av kua txob;
  • ob tablespoons noob hnav;
  • ob tablespoons txhua kua txiv qaub thiab soy sauce;
  • ob mus rau peb tablespoons roj (nyiam dua txiv ntseej).
Quail qe
Quail qe

ua noj xaj:

  1. Boil taum, hloov mus rau ib lub tais, ncuav tshaj soy sauce thiab txiv roj roj, sprinkle nrog noob hnav.
  2. Boil qe, txiav lawv thiab txiv lws suav rau hauv halves.
  3. Muab cov taum tso rau ntawm daim ntawv ci rau ntawm daim ntawv ci thiab ci li 15 feeb hauv qhov cub ntawm 200 degrees.
  4. Muab cov taum siav rau hauv lub tais zaub xam lav, muab qe, txiv lws suav thiab walnuts rau saum, kua txob thiab sprinkle nrog txiv qaub kua txiv.

Nrog cheese

taum ntsuab, qej, qe, cheese yog qhov sib xyaw ua ke zoo.

Rau cov zaub xam lav no koj yuav xav tau cov khoom yooj yim tshaj plaws:

  • 200 g taum ntsuab;
  • 3 qe boiled;
  • 100g cheese;
  • ob cloves qej;
  • paj;
  • qaub cream (mayonnaise);
  • xwb.
ntsuab taum thiab qe zaub xam lav daim ntawv qhia
ntsuab taum thiab qe zaub xam lav daim ntawv qhia

txheej txheem ua kom taum ntsuab zaub xam lav nrogqe:

  1. Boil taum ntsuab kom txog thaum kev sib tw. Yaug hauv qab dej.
  2. Qe-kua-nqaij txiav rau hauv cubes.
  3. Ciav qej nrog rab riam.
  4. Grate cheese.
  5. Muab taum, cheese, qe, qej rau hauv lub tais zaub xam lav. Ntxiv av kua txob, ntsev thiab qaub cream raws li ib tug hnav khaub ncaws. Es tsis txhob qaub cream, koj tuaj yeem noj mayonnaise.

Nrog qaib

Txhawm rau npaj zaub xam lav nrog nqaij qaib, taum ntsuab thiab qe, koj yuav tsum tau noj cov khoom xyaw hauv qab no:

  • 100g cheese;
  • 3 qe;
  • 200g boiled qaib (txhua ntu);
  • ntsuab;
  • 200g ntsuab taum;
  • ob cloves qej;
  • paj;
  • mayonnaise;
  • xwb.

ua noj xaj:

  1. Yuav nqaij qaib, txias, txiav ua me me.
  2. Muab cov taum ntsuab tso rau hauv lub lauj kaub dej thiab ua noj rau li xya feeb tom qab boil. Tom qab ntawd lim dej. Txiav cov taum zoo heev.
  3. Tev cov qe, ces grate coarsely.
  4. Txiav cov qej finely, grate cheese.
  5. Y Muab cov zaub xam lav hauv cov khaubncaws sab nraud povtseg, ua raws li kev txiav txim: nqaij qaib pieces, qej, ntsev, av kua txob, net mayonnaise, taum txheej, ntsev, kua txob, net mayonnaise, qe, ntsev, net mayonnaise, grated cheese.

Ready-made zaub xam lav nrog qe thiab taum ntsuab garnish nrog tshiab tws tshuaj ntsuab.

Nicoise French Salad

Cov tais hais tias muaj keeb kwm nyob rau Fabkis nyob rau nruab nrab-20th caug xyoo.

Rau qhov classic versionKoj yuav xav tau cov khoom hauv qab no:

  • plaub txiv lws suav;
  • peb dos;
  • qej clove;
  • zaub xam lav;
  • 3 qe boiled;
  • 200 g taum ntsuab;
  • 150g cov kaus poom tuna;
  • yim anchovies;
  • ib nrab kua txob;
  • six txiv ntseej;
  • 60ml kua txiv qaub.
khov ntsuab taum zaub xam lav nrog qe
khov ntsuab taum zaub xam lav nrog qe

Rau refueling:

  • ntsev;
  • qej clove;
  • ib feem peb ntawm ib khob roj txiv roj;
  • av kua txob;
  • yim nplooj basil;
  • 25 wine vinegar.

ua noj xaj:

  1. Boil lub pods hauv dej ntsev (lub sijhawm ua noj - rau feeb). Tom qab ntawd, hloov mus rau lub colander thiab tso rau hauv qab dej txias - yog li cov taum yuav khaws lawv qhov ntom.
  2. tshav kub roj thiab crushed qej nyob rau hauv lub lauj kaub frying thiab maj mam Fry cov taum. Tom qab ntawd sprinkle nws nrog tws parsley thiab tshem tawm ntawm tshav kub.
  3. Thaum taum taum txias, nphoo nrog kua txiv qaub.
  4. Tua kua txob nplooj nrog koj txhais tes.
  5. txiv lws suav thiab qe txiav rau hauv slices.
  6. Chop the dos finely.
  7. ntxuav txiv ntseej thiab anchovies.
  8. Sweet pepper cut randomly.
  9. Muab tag nrho cov khoom xyaw rau hauv lub tais zaub xam lav raws li hauv qab no: lettuce, dos, txiv lws suav, taum ntsuab, tswb kua txob. Rov ua txheej txheej kom txog thaum cov khoom xyaw tawm.
  10. Txhawm rau npaj cov hnav khaub ncaws, sib tov tws qej thiab basil nrog rau cov khoom xyaw ntxiv: ntsev, kua txob av,txiv roj roj thiab cawv txiv hmab.
  11. Pour zaub xam lav nrog qe thiab taum ntsuab hnav khaub ncaws, sab saum toj nrog daim tuna, txiv ntseej, qe, anchovies. Ua kom tiav nrog cov kua txiv qaub.

Nrog pob kws

Rau daim ntawv qhia taum ntsuab thiab qe zaub xam lav koj yuav xav tau cov khoom xyaw hauv qab no:

  • 300 g taum ntsuab;
  • 3 qe;
  • 200g mis fillet;
  • pob kws;
  • paj;
  • xwb.

Rau refueling koj yuav tsum noj:

mustard;

ntsuab taum thiab qe zaub xam lav daim ntawv qhia
ntsuab taum thiab qe zaub xam lav daim ntawv qhia

ua noj xaj:

  1. Boil nqaij qaib mis thiab taum.
  2. Cook hard boiled egg.
  3. Txiv taum, nqaij thiab qe, txiav arbitrarily, muab tso rau hauv ib lub tais nyias.
  4. Ntxiv cov kaus poom pob kws, ntsev, sprinkle nrog freshly av kua txob, mix.
  5. Mix qaub cream nrog mustard, kis zaub xam lav nrog qhov sib tov.

Nrog crab sticks

Cov neeg nyiam zaub xam lav nrog crab sticks siv tau daim ntawv qhia no thiab ua noj qab heev.

Cov khoom xyaw:

  • 100g crab sticks;
  • 60g cheese;
  • 200g khov taum ntsuab;
  • ob tablespoons mayonnaise;
  • ob qe;
  • croutons.

Ciav xaj:

  1. Boil taum khov hauv cov dej ntsev me me rau xya feeb. Hloov mus rau lub colander, muab tso rau hauv dej txias.
  2. Txiav cov cheese rau hauv me me, txog tib yam - qe thiab crab sticks.
  3. Muab cov qe thiab crab sticks, ntxiv tws ntsuab taum.
  4. Ntsuab ntsuab taum zaub xam lav nrog qe, caij nrog mayonnaise.
  5. Ua croutons los ntawm lub loaf ntev: Fry nws thawj zaug nyob rau hauv lub toaster, ces txiav mus rau hauv cubes thiab xa mus rau lub lauj kaub nrog ib tug me ntsis roj.
  6. Ntxiv croutons rau zaub xam lav ua ntej noj.

Nrog dib tshiab

noj zaub xam lav tshiab.

Nws xav tau cov khoom xyaw hauv qab no:

  • 3 qe boiled;
  • taum ntsuab;
  • tshiab dib;
  • dos quarter;
  • paj;
  • ntsev;
  • qaub cream (koj tuaj yeem siv roj txiv roj lossis mayonnaise).

Npaj zaub xam lav:

  1. Txiav cov kua los ntawm lub thawv taum thiab muab tso rau hauv lub tais nyias.
  2. Txiav lub qe, dib thiab dos thiab xa mus rau tag nrho cov taum.
  3. Ntxiv cov kua txob tshiab, ntsev.
  4. Sau nrog qaub cream, txiv roj roj lossis mayonnaise.

Nrog nceb

Cov taum ntsuab thiab cov qe zaub ua kom qab heev yog tias nws muaj cov champignons kib. Cov zaub mov hloov tawm ntsim thiab txaus siab. Nws yog npaj yooj yim, thiab cov khoom tsim nyog rau nws yog tus pheej yig tshaj.

Txoj hlua taum thiab nceb
Txoj hlua taum thiab nceb

Cov khoom xyaw:

  • 120 g dos;
  • 150g tshiab nceb;
  • 250g me nyuam mos ntsuab taum;
  • 3 cloves qej;
  • pebboiled qe;
  • 50 ml zaub roj;
  • av kua txob.

ua noj xaj:

  1. ntxuav nceb thiab taum, tev dos thiab qej.
  2. txiav nceb rau hauv slices, dos rau hauv me me cubes.
  3. Txiav taum ntsuab.
  4. Hiav zaub roj hauv lub lauj kaub kib, kib nceb nrog dos (ntawm 3 mus rau 5 feeb).
  5. Ntxiv taum ntsuab, minced qej thiab ua noj ntxiv li kaum feeb ntxiv. Ua ntej kawg ntawm kib, ntsev thiab sprinkle nrog av kua txob mus saj.
  6. Chop cov qe boiled thiab xa mus rau ib lub tais, ntxiv tws tshiab parsley rau lawv. Tom qab ntawd muab cov ntsiab lus txias ntawm lub lauj kaub ntawm no.
  7. Piav zaub xam lav nrog qaub cream, sim yog tias muaj ntsev txaus, ntxiv ntsev yog tias tsim nyog thiab sib tov.

Tej zaub mov yuav tsum tso kom tsau li kaum feeb, ces mam li muab.

Zoo kawg

Zaub xam lav nrog qe thiab taum ntsuab tsis txwv rau qhov no. Txhua tus kws ua zaub mov hauv tsev muaj cai sim nrog cov khoom xyaw thiab seasonings los tsim cov tais diav tshwj xeeb.

Pom zoo: