Zoo zaub zaub xam lav: zaub mov nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Tej zaum, txij thaum yau, txhua tus paub txog cov txiaj ntsig ntawm zaub. Niaj hnub no peb xav tham txog dab tsi ci thiab qhov ncauj-dej zaub xam lav koj tuaj yeem ua noj los ntawm lawv. Hauv cov khoom no koj yuav pom cov zaub mov yooj yim rau zaub zaub xam lav nrog cov duab thiab ua noj secrets. Cov tais diav los ntawm qhov kev xaiv no yuav tsis tsuas yog txaus siab nrog lawv saj thiab originality, tab sis kuj yuav muab kev tshoov siab rau kev sim ua noj tshiab.

zaub xam lav nrog yooj yim thiab qab pesto

Cov khoom tseem ceeb hauv daim ntawv qhia zaub xam lav yog pesto. Ib txhij yooj yim thiab incredibly cua, nws muaj peev xwm tig ib lub tais rau hauv ib lub festive. Rau cov zaub xam lav koj yuav xav tau cov khoom xyaw hauv qab no:

• txiv lws suav liab (yuav tsum siav) - 300 grams;
• lettuce nplooj - 50 grams;
• dib (tshiab) - 200 grams;
• sweet pepper - 1 txaus;
• ntoo thuv ceev (tev, tau kawg) - txog 70-80 grams;
• parmesan thiab basil (tshiab) - 70 txhuagrams;
• a me qej;
• roj zaub (peb xav kom txiv ntseej) - 80 ml.

Ua ntej, npaj cov ntses. Ua li no, Fry cov ntoo thuv ceev nyob rau hauv ib tug qhuav frying lauj kaub. Thaum lawv kib, cheese yuav tsum tau txiav mus rau hauv me me cubes, qej yuav tsum tau tev, thiab basil yuav tsum tau ntxuav kom huv si thiab qhuav. Tag nrho cov khoom xyaw rau pesto yuav tsum yog hauv av, nws yog qhov zoo tshaj plaws los ua qhov no nrog ib tug blender. Thaum ua tiav, cov roj yuav tsum tau ntxiv rau cov khoom xyaw ntawm cov ntses.

kauj ruam tom ntej yog npaj zaub. Thov nco ntsoov: yog tias koj yuav cov nplooj lettuce hauv ntim yas, lawv yuav tsum tau ntxuav kom huv si. Yog tias ua haujlwm tsis zoo, cov kab mob txaus ntshai tuaj yeem nyob hauv cov khoom. Lettuce nplooj ntxuav thiab qhuav nrog napkins yuav tsum tsuas yog torn nrog koj txhais tes, kua txob qab zib, yav tas los peeled los ntawm noob, txiav mus rau hauv ib nrab ib ncig. Txiv lws suav thiab cucumbers yog qhov zoo tshaj plaws txiav rau hauv cubes. Tom qab ntawd cov zaub yuav tsum tau tov rau hauv ib lub tais zaub xam lav thiab seasoned nrog sauce. Los ntawm txoj kev, yog tias pesto tuab heev, koj tuaj yeem ntxiv ob peb tablespoons dej txias rau nws. Koj tuaj yeem kho cov zaub xam lav tiav nrog ntoo thuv ceev.

Vinaigrette nrog sauerkraut

Txawm tias tus niam tsev tshiab yuav tiv nrog kev npaj cov zaub nyoos yooj yim no raws li daim ntawv qhia. Nws qhov tseem ceeb tuaj yeem hu ua lub xub ntiag ntawm crispy sauerkraut. Ua noj koj yuav xav tau:

• loj beets - 1 pc.;
• qos yaj ywm - 3-4 pieces;
• carrots - ib qho loj lossis obmedium;
• sauerkraut - 150-200 grams txaus;
• dos liab - 1 pc.;
• cov kaus poom peas (nyiam dua cov hluas) - 5 tablespoons;
• pob kws me (los yog xijpeem) roj;

Recipe

Kev npaj zaub zaub xam lav raws li daim ntawv qhia yuav tsum pib nrog kev ua zaub: beets, carrots thiab qos yaj ywm yuav tsum tau boiled nyob rau hauv maj mam s alted dej. Cov khoom uas npaj txhij yuav tsum tau txias, ntxuav thiab txiav mus rau hauv me me cubes zoo zoo. Nyob rau hauv ib lub tais tob, sib tov tws zaub, ntsuab peas, finely tws dos thiab sauerkraut. Hnav cov vinaigrette nrog zaub roj, ntxiv kua txob thiab ntsev. Ua tiav!

zaub nrog mozzarella

Zaub xam lav zoo, daim ntawv qhia uas tau nthuav tawm hauv qab no, tuaj yeem hu ua lub foob pob hluav taws xob tiag tiag. Tsis tas li ntawd, nws muaj txiaj ntsig zoo, vim nws muaj cov tub ntxhais hluas Italian cheese. Cov npe khoom yog:

• txiv lws suav (peb pom zoo kom noj ripe, tab sis tsis mos) - 3 pcs.;
• dib (kuj muaj zog) - 2 pcs.;
• sweet pepper - 1 pc.;
• liab dos (koj tuaj yeem hloov nws dawb yog tias koj xav tau) - 1 pc.;
• pitted txiv ntseej - txaus rau 10-12 daim;
• chopped parsley thiab basil - 2 heaping tablespoons txhua;
• mozzarella - 150-200 grams;
• zoo txiv roj roj - ib feem peb ntawm ib khob;
• ob peb tablespoons vinegar - wine thiab balsamic;
• qab zib (xim av yog qhov zoo tshaj plaws, tab sis kuj dawbhaum) - ib teaspoon;
• freshly av dub kua txob - 1/4 teaspoon;
• qhuav oregano - ib nrab ib teaspoon;
• ntsev me ntsis.

Practical part

Npaj cov zaub xam lav no (daim duab) raws li daim ntawv qhia, koj yuav tsum pib nrog zaub - lawv yuav tsum tau txiav thiab sib tov rau hauv ib lub tais tob. Tom qab ntawd ntxiv tshuaj ntsuab thiab txiv ntseej rau lawv. Tam sim no koj tuaj yeem pib npaj cov khaub ncaws. Ua li no, siv lub whisk, koj yuav tsum muab vinegar, roj, txuj lom thiab ntsev nyob rau hauv ib lub thawv cais. Hnav cov zaub xam lav nrog cov ntses tiav, sib tov zoo. Tom qab ntawd lub tais zaub xam lav yuav tsum tau them nrog zaj duab xis cling thiab xa mus rau lub tub yees rau 15-20 feeb. Raws li daim ntawv qhia, zaub zaub xam lav yuav tsum tau nchuav nrog cov cheese ua ntej noj.

Fried eggplants and txiv lws suav

Koj puas xav ua surprise rau koj cov qhua thiab cov neeg hauv tsev neeg? Sim no qab zaub zaub xam lav. Nws daim ntawv qhia yog yooj yim heev, thiab saj yog ntsim thiab ci. Koj yuav tsum noj:

• ripe eggplant - 3 pieces;
• txiv lws suav - 4 pcs.;
• liab dos (nws tuaj yeem hloov nrog cov dawb li niaj zaus, tab sis qhov no cov zaub xam lav yuav tsis txaus nyiam) - 1 pc.;
• ib pawg me me ntawm cilantro thiab ntsuab dos;
• yuav roj zaub rau kib qe;
• me ntsis wine vinegar;
• qab zib thiab ntsev kom saj.

daim ntawv qhia ib ntus

Ua ntej, cia peb tham txog yuav ua li cas xaiv lub qe kom zoo. Lawv yuav tsum tsis txhob overripe; yuav txiv hmab txiv ntoo loj heev yuav tsum tautsis kam - feem ntau yuav, lawv tau overfertilized, uas txhais tau hais tias lawv tau sau ntau nitrates hauv lawv tus kheej. Cov noob hauv qhov txiav eggplant yuav tsum tsis txhob tsaus thiab muaj ntxhiab tsw, qhov no qhia tau hais tias ntau cov tshuaj lom solanine tau sau rau hauv cov zaub.

Ib qho ntawm cov theem ua noj yog qhia hauv daim duab. Daim ntawv qhia rau zaub xam lav yog yooj yim heev:

1. Eggplant yuav tsum tau txiav, ntsev thiab sab laug rau 10-15 feeb. Tom qab ntawd lawv yuav tsum tau nias thiab kib hauv cov roj ntau.
2. Tom ntej, chop lub dos, pickle nrog wine vinegar, ntsev thiab qab zib.
3. Nyob rau hauv ib lub tais zaub xam lav, muab cov txiv lws suav, kib eggplant, pickled dos.
4. Nyob rau hauv ib lub thawv cais, sib tov ntsuab dos thiab cilantro, sprinkle nrog me ntsis suab thaj, mix.
5. Peb kuj ntxiv zaub rau lub tais zaub xam lav, ntsev lub tais thiab ntxiv qab zib, roj thiab vinegar.

Salad nrog ntsim thiab ntsim hnav khaub ncaws npaj txhij.

txiv lws suav thiab asparagus

Nrhiav daim ntawv qhia zaub mov yooj yim thiab qab qab? Cov zaub mov no yog qhov koj xav tau. Nws qhov kev npaj yuav siv sijhawm tsis tshaj 30 feeb. Rau plaub servings koj yuav tsum noj:

• asparagus - 1 kilogram;
• txiv lws suav - 10-15 pcs.;
• spicy watercress - 100-120 grams yuav txaus;
• ib lub dos liab lossis dawb;
• Nyob zoo ib tsoom phooj ywg;
• pob kws roj - ob tablespoons;
• balsamic vinegar - ib teaspoon (koj tuaj yeem hloov nws nrog tib tus nqi ntawm vinegarwine).

ua noj ua haus

Feem ntau, asparagus yog ib tus txheeb ze ze ntawm cov dos. Txawm li cas los xij, nyob rau hauv cov nqe lus ntawm saj thiab tsos, nws txawv kiag li ntawm nws. Thaum xaiv, xyuam xim rau qhov tseeb tias tsis muaj cov hnoos qeev thiab tsis muaj xim ntawm cov stems. Saj thiab noj qab haus huv asparagus - khov, muaj kua. Rau cov zaub xam lav no, koj yuav tsum tau txiav mus rau hauv me me pieces thiab ua noj nyob rau hauv maj mam s alted dej rau 7-8 feeb, ces ntws dej.

Thaum lub asparagus ua noj, cov dos yuav tsum tau txiav rau hauv me me pieces, ncuav me me dej thiab ntxiv zib mu thiab vinegar rau nws. Txiav txhua txiv lws suav rau hauv ib nrab. Nyob rau hauv ib lub tais zaub xam lav, sib tov asparagus, txiv lws suav, dos. Cov nram qab no muaj pes tsawg leeg yog zoo meej raws li ib tug hnav khaub ncaws: peb dia ntawm broth tshuav tom qab asparagus, ib tug tablespoon ntawm dos marinade, roj. Cov zaub mov no yog noj rau ntawm nplooj lettuce.

zaub thiab qhiav

Koj puas xav ua ib yam dab tsi txawv? Sim cov zaub zaub xam lav hauv qab no. Qhov muaj pes tsawg leeg ntawm cov zaub mov no yooj yim heev:

• loj beets, tshiab carrots thiab tswb peppers - 1 txhua;
• savoy cabbage - ib quarter ntawm ib lub taub hau;
• 1 me dib;

Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws.

• taum sprouts thiab crushed peanuts - ib nrab ib khob txhua;
• kua txiv ntawm peb txiv qaub;
• zest ntawm ib txiv qaub;
• zib mu (peb qhia koj kom noj kua) - ib tablespoon;
• qab zib xim av (koj tuaj yeem siv dawb xwb) - teaspoon;
• ibzaub roj (zoo tshaj plaws flavored pob kws) - 5-6 tablespoons;
• Ginger.

YHow to make salad

Ua ntej, cia peb ua Ginger sauce. Ua li no, nyob rau hauv ib khob, muab cov kua txiv hmab txiv ntoo thiab zest ntawm ib tug txiv qaub, tws qej, grated qhiav, zib mu thiab qab zib. Tom qab ntawd tag nrho cov khoom xyaw no yuav tsum tau so. Txoj haujlwm no tuaj yeem daws tau los ntawm kev siv lub tshuab ua pa. Tag nrho cov zaub yuav tsum tau txiav, qhov kev xaiv zoo tshaj plaws yog straws. Nyob rau hauv ib lub tais, sib tov tag nrho cov khoom xyaw zaub xam lav, seasoning lawv nrog ib tug fragrant sauce. Koj tuaj yeem decorate no zaub xam lav nrog txiv ntseej. Bon appetit!