2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob rau lub caij ntuj sov sultry, ib txoj hauv kev zoo kom txias thiab so kom txaus yog ib qho cocktail refreshing. Nws yog txoj kev no uas ntau tus neeg xaiv ua ke nrog lwm txoj hauv kev so lub caij ntuj sov.
Lub caij ntuj sov smoothies tuaj yeem yog mis nyuj, txiv hmab txiv ntoo lossis zaub. Muaj cov zaub mov txawv raws li cov dej qab zib xws li tshuaj yej, dej ntxhia lossis kvass. Tau kawg, kuj tseem muaj ntau yam cocktails nrog cawv ntxiv. Tab sis ntawm no txhua leej txhua tus xaiv cov saj uas yuav ua rau lawv nyiam. Xav txog qhov txawv txawv tshaj plaws thiab nthuav tsw ua ke.
Peach Ginger Soda
Txhawm rau npaj 8 qhov dej haus no koj yuav xav tau: 2 txiv duaj siav, 2 tablespoons ntawm cov qhiav, 1 khob suab thaj, 16 nplooj mint tshiab thiab 2 liv dej ntxhia.
Kev ua noj ua haus. Nyob rau hauv ib tug loj saucepan, ntxiv ib khob dej, qhiav thiab qab zib thiab cua sov rau ib lub teeb boil, stirring rau dissolve lub suab thaj. Lub resulting syrup yog tshem tawm los ntawm hluav taws,npog nrog lub hau thiab muab tso rau ib nrab ib teev.
Tom ntej no, coj ib lub tais me me thiab lim cov syrup los ntawm lub sieve siv ib tablespoon los nyem tawm cov kua txiv hmab txiv ntoo. Npog lub tais nrog cling zaj duab xis thiab muab tso rau hauv lub tub yees kom txias. Yog tias cov kua dej tseem tshuav, nws tuaj yeem khaws cia hauv lub tub yees ntev txog 2 lub lis piam.
Muab cov txiv duaj hlais rau hauv iav, ntxiv kwv yees li 2 tablespoons syrup rau txhua tus, ntxiv cov dej khov nab kuab thiab sau nrog dej ntxhia. Kho cov cocktails nrog 2 mint nplooj thiab txaus siab rau saj.
Cranberry Basil Spritzer
Lwm yam txawv txawv, tab sis qab heev refreshing cocktail (tsis yog cawv). Rau daim ntawv qhia no peb yuav xav tau: 1 khob dej, 1 khob suab thaj, 1 khob basil nplooj, 2 khob unsweetened cranberry kua txiv, ¼ khob kua txiv qaub tshiab, 1 liter chilled ntxhia dej, 4 txiv qaub slices, 1 khob tshiab cranberries.
Kev ua noj ua haus. Nyob rau hauv ib tug nruab nrab saucepan, npaj lub syrup: zoo tib yam dej + qab zib, coj mus rau ib tug boil. Ntxiv ib nrab khob ntawm basil nplooj thiab tshem tawm lub lauj kaub los ntawm tshav kub, tawm rau 20 feeb.
Lim cov syrup thiab cia txias rau ib teev. Nyob rau lub sij hawm no, nyob rau hauv ib lub pitcher (jug), peb muab cranberry kua txiv, txiv qaub kua txiv thiab ntxiv syrup. Tom qab ntawd ntxiv cov dej ntxhia, txiv qaub slices thiab cov zaub basil (ib nrab khob) rau qhov sib xyaw ua ke.
Thaum ua noj, muab cov dej khov rau hauv qab ntawm lub khob, sau cov spritzer, ntxiv me ntsis dej sparkling kom freshness thiab decorate nrog nplooj basil. Berryrefreshing cocktails saib zoo sib haum xeeb ntawm lub rooj vim lawv muaj xim zoo nkauj.
Pineapple tequila txias
Thiab qhov no haus cawv haus cawv tseem hu ua "cooler", uas txhais tau tias "freshener" hauv lus Askiv. Daim ntawv qhia yog tsim los ntawm tus thawj coj dej haus thiab tus tswv ntawm lub tsev noj mov dell'Anima hauv New York.
Cov khoom xyaw: ¾ khob dej, ¾ khob suab thaj, 1 me pineapple, ¼ khob jalapeno pod, ¾ khob golden tequila, ¾ khob nyiaj tequila, kua txiv ntawm ob txiv qaub (kwv yees li ¼ khob), 8 khob nrog crushed ice, ntxiv rau. tev ntawm 1 txiv qaub.
ua noj. Nyob rau hauv ib tug me me saucepan tshaj medium tshav kub, npaj ib syrup ntawm dej thiab qab zib, coj mus rau ib tug boil thiab tos kom txog thaum lub qab zib dissolves. Teem ib sab.
Nyob rau hauv ib lub pitcher loj, puree lub pineapple thiab jalapeño nrog ib tug blender, ntxiv tequila, peb chilled syrup thiab txiv qaub kua txiv.
Ntxiv peb cov cocktail refreshing rau cov iav uas muaj dej khov khov. Garnish nrog txiv qaub tev kauv thiab pab.
Strawberry kvass
Lub caij ntuj sov refreshing cocktails kuj tuaj yeem npaj nrog kvass, lossis xav txog qhov kev xaiv ntawm kev ua strawberry kvass.
Ua li no, noj 1 kg ntawm strawberries, 5 liv dej, 100 grams qab zib, 25 grams poov xab, 25 grams zib mu, 2 tablespoons ntawm raisins, thiab citric acid nyob rau hauv lub taub ntawm ib tug riam..
Peb txheeb thiab ntxuav cov berries. Peb nyem cov kua txiv hmab txiv ntoo, lub ncuav mog qab zib tsis yogMuab pov tseg thiab muab tso rau hauv saucepan thiab sau nrog dej. Nqa cov sib tov no mus rau ib lub boil, tshem tawm los ntawm tshav kub thiab tawm rau 10 feeb. Kev nyuaj siab.
Peb grind poov xab, qab zib, zib ntab thiab citric acid nyob rau hauv cov kua txiv strawberry, sib tov thiab ntxiv rau peb cov dej hauv paus. Tom qab ntawd peb tawm hauv qhov chaw sov li ob peb hnub.
Thaum kvass npaj txhij, lub raj mis, ntxiv ob peb raisins rau txhua tus. Khaws cov dej no kaw kom nruj rau hauv qhov chaw txias.
Cucumber Agua Fresca refreshing cocktail
Y Rau cov dej cawv no koj yuav xav tau cov khoom xyaw hauv qab no: syrup (dej + qab zib), 5 qhov nruab nrab-qhov loj me dib (pre-peeled thiab coarsely tws, cais rings rau kho kom zoo nkauj), 4 khob dej txias, 1.5 khob tws qhiav., 0, 5 khob kua txiv qaub tshiab thiab dej khov.
Npaj syrup raws li tau piav qhia hauv cov zaub mov saum toj no. Thiab ces peb npaj lub cocktail nws tus kheej: peb sau cov khoom xyaw nyob rau hauv ib tug blender (dub dib, qhiav thiab ib me ntsis dej). Sib tov kom txog thaum lub dib yog mashed.
Tom ntej, lim cov khoom sib xyaw kom zoo thiab muab pov tseg cov ncuav mog qab zib ntxiv. Ntxiv 4 tablespoons syrup thiab txiv qaub kua txiv. Pab cocktails nrog dej khov. Koj tuaj yeem ntxiv cov nplooj mint, lawv tseem yuav ntxiv freshness thiab kho kom zoo nkauj cocktail.
Pom zoo:
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Nqaij lub plawv pancakes: qab, noj qab nyob zoo thiab noj qab nyob zoo tais
Muaj ntau yam zaub mov txawv rau nqaij nyuj: boiled, ci, kib thiab stewed. Peb coj los rau koj mloog ib daim ntawv qhia nrog ib daim duab ntawm pancakes nrog nqaij nyug plawv. Qhov no yog ib lub tais uas yuav txaus siab rau cov neeg laus thiab menyuam yaus
Noj zaub mov noj qab nyob zoo. Noj qab nyob zoo daim ntawv qhia
Khoom noj kom raug yog tus yuam sij rau lub neej ntev thiab kev noj qab haus huv. Hmoov tsis zoo, tsis yog txhua yam khoom noj uas nrov tshaj plaws yog qhov zoo sib xws rau lub cev. Qee qhov muaj cov roj cholesterol ntau, lwm tus - cov hmoov txhuv nplej siab, thiab lwm yam - rog. Contrary to lub tswv yim ntawm feem ntau, cua thiab noj qab nyob zoo tais diav, cov zaub mov uas haum rau txhua txhua hnub ua noj, muaj peev xwm muaj nqaij, ntses, thiab txawm hnav khaub ncaws. Lwm qhov yog tias lawv muaj txoj kev ua noj tshwj xeeb
Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo nrog cov khoom noj kom zoo? Daim ntawv qhia rau cov khoom noj qab thiab noj qab nyob zoo
Yuav ua kom zaub mov qab thiab noj qab nyob zoo, lawv yuav tsum tau npaj ua ntej. Dab tsi yog qhov zoo dua rau noj tshais, pluas su thiab noj hmo, thiaj li tsis tau txais ntau tshaj thiab khaws cov duab? Nyob rau tib lub sijhawm, kev noj zaub mov yuav tsum tsis yog tsuas yog ua raws li cov hauv paus ntsiab lus ntawm kev noj qab haus huv, tab sis kuj rau tus kheej xav tau thiab nyiam
