Yuav ua li cas ua noj cutlets hauv qhov cub: nta, zaub mov txawv thiab tshuaj xyuas

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nws nyuaj rau xav txog lub tsev noj zaub mov nrov dua li nqaij pob. Hauv cov txiv neej, nws yog txuam nrog lub tsev sov so, kev nplij siab thiab coziness. Niaj hnub no, muaj ntau txoj hauv kev los npaj. Lawv kib, steamed, stewed.

Peb yuav mob siab rau tsab xov xwm rau lo lus nug ntawm yuav ua li cas ua noj cutlets hauv qhov cub, thiab yog vim li cas lawv thiaj li noj qab nyob zoo dua li cov zaub mov hauv lub lauj kaub. Koj tuaj yeem ua noj cutlets los ntawm ib qho - minced nqaij, zaub los yog ntses. Xav txog yuav ua li cas ua noj cutlets hauv qhov cub los ntawm ntau hom minced nqaij.

Cov txiaj ntsig ntawm cutlets hauv qhov cub

Ua ntej, cov nqaij minced hauv tsev yog cov khoom noj khoom haus zoo uas ua tau zoo nrog txhua yam tais diav.

Tab sis tsis yog ib lub tais tuaj yeem hu ua noj qab haus huv. Nws tag nrho nyob ntawm seb hom kev ua nws qiv nws tus kheej rau. Ntawm chav kawm, qhov tseem ceeb tshaj plaws cutlets yog chav ua noj. Tab sis ob peb tus neeg nyiam cov zaub mov zoo li no.

Fried meatballs tshwj xeeb tshaj yog nrov. Tab sis rau lawv cov kev npaj, ib tug loj npaum li cas ntawm cov roj yog xav tau, uas feem ntau tsis ntws kiag li mus rau ib tug napkin thiab nkag mus rau hauv koj lub plab, uas tsis yog.ib txwm muaj txiaj ntsig, thiab qee zaum muaj kev phom sij heev, tshwj xeeb tshaj yog rau cov neeg muaj cov roj cholesterol siab.

Thaum xav paub yuav ua li cas ua noj cutlets hauv qhov cub, koj yuav tsum paub tias lawv qhov zoo dua li cov uas tau teev tseg saum toj no.

Vim tias cov khoom tsis kib hauv lub lauj kaub, tab sis languishing hauv qhov cub, nws tsis tas yuav ntxiv sunflower los yog lwm yam roj, uas twb yog ib tug loj ntxiv.

Cov stewed cutlets zoo ib yam li steam cutlets hais txog kev kho cua sov, tab sis tib lub sij hawm lawv muaj ruddy crust uas txhua leej txhua tus nyiam heev.

Dhau li ntawm qhov no, cov nqaij minced hauv tsev yog cov zaub mov tiv thaiv zoo rau cov neeg mob ntshav qab zib. Rau 100 grams ntawm cov tais diav npaj kom zoo, muaj ib hnub kom muaj hlau tsim nyog rau tib neeg lub cev.

Lawv kuj muaj vitamin K, yam tsis muaj qhov tsim ntawm lub cev pob txha ua tsis tau. Tsis tas li ntawd, cutlets muaj phosphorus, uas nkag siab txog lub luag haujlwm hauv kev tsim cov hniav uas muaj zog thiab zoo nkauj.

Contraindications rau noj meatballs

Zoo li lwm yam khoom lag luam, txhua tus nyiam cutlets tuaj yeem ua mob rau lub cev hauv cov xwm txheej zoo li no:

• ntshav siab cholesterol.
• mob plawv.
• Kev mob plab hnyuv.

Tom ntej, cia peb saib yuav ua li cas ua noj cutlets hauv qhov cub kom lawv tig tawm nkig thiab muaj kua.

Soft cutlets ci hauv qhov cub

Cia peb saib yuav ua li cas ua noj cov nqaij npuas minced hauv qhov cub.

Rau qhov nokoj yuav xav tau cov khoom nram qab no:

• ib nrab kilo ntawm nqaij npuas.
• ib nrab kilo ntawm nqaij nyuj.
• ob peb qej cloves.
• ib lub taub hau dos.
• Ib qe qaib.
• ob peb tablespoons me me qhuav dill.
• Ib khob khob qab zib.
• Peb tablespoons semolina.
• Ib nrab teaspoon ntsev zoo.
• Ib quarter ntawm ib teaspoon ntawm av kua txob.
• ib tablespoon ghee.
• Peb tubers ntawm boiled qos yaj ywm.

Pib ua noj

Nyob rau hauv rooj plaub no, peb yuav txheeb xyuas yuav ua li cas ua noj cutlets nyob rau hauv qhov cub nyob rau hauv daim ntawv uas siv cov saum toj no cov khoom.

Cia peb pib ua cov nqaij minced. Koj tuaj yeem ua qhov no nrog ob phau ntawv thiab hluav taws xob nqaij grinders.

Ntxuav cov nqaij hauv qab dej ntws. Peb ntxuav los ntawm cov yeeb yaj kiab thiab cov leeg. Yaug dua thiab qhuav nrog daim ntawv phuam. Tom qab ntawd txiav mus rau hauv me me pieces thiab xa mus rau lub nqaij grinder. Ua kom cov nqaij minced ntau kev sib tw, nws yog qhov zoo tshaj plaws los zom cov nqaij ob zaug. Ntxiv grated qej thiab dos dhau los ntawm ib tug blender rau nqaij. Yog hais tias koj tsis muaj ib tug blender, hla lub dos los ntawm ib tug nqaij grinder, tab sis los ntawm ib tug nplua grate.

Sib tov tag nrho cov khoom xyaw rau hauv lub tais tob. Ntxiv ib lub qe nyoos rau lawv. Sib tov cov khoom xyaw kom txog thaum homogeneous loj tsim. Tom qab ntawd, rub cov qos yaj ywm tev rau ntawm lub grater zoo ntawm no.

kauj ruam tom ntej yog ntxiv tag nrho cov txuj lom, suav nrogdill. Yog ua tau, siv tshuaj ntsuab tshiab zoo dua.

Ncuav rau hauv qab zib thiab siv lub sieve los nchuav cov semolina. Do cov nqaij minced zoo thiab tuav tawm ob peb zaug. Qhov loj tiav lawm yuav tsum tau tso cai rau "so" hauv qhov chaw txias li ntawm kaum tsib feeb.

Nyob rau theem tom ntej, peb mus rau kev tsim cov cutlets. Ua kom cov cutlets zoo tib yam, muab cov nqaij minced rau ntawm lub rooj tsavxwm huv hauv ib txheej ntawm cov duab plaub. Nrog ib rab riam peb txiav cov khoom seem, los ntawm qhov peb tsim cov pob.

Cia peb pib tshaj tawm lawv. Npog daim ntawv nrog ntawv ci los yog parchment ntawv. Lubricate nrog melted butter. Tom qab ntawd, nteg tawm cov cutlets ntawm tib qhov deb ntawm ib leeg.

Lub qhov cub yuav tsum tau preheated rau 220 degrees. Peb xa daim ntawv tsis pub dhau ib nrab teev. Qhov no yuav txaus rau lawv ci zoo, tab sis tsis hlawv.

Yog tias koj xav ua kom tiav cov xim av xim av, ua kom kub li ob peb feeb ua ntej muab nws tua. Yog tias qhov cub yog cov khoom siv niaj hnub no, nws txaus los tig rau sab saum toj grill.

Peb saib yuav ua li cas qab ua noj cutlets hauv qhov cub. Pab nrog ib sab phaj ntawm qos yaj ywm los yog buckwheat.

Ntxhais Khaub Ncaws

Cov nqaij npuas uas sib tw tshaj plaws tuaj yeem ua los ntawm cov nqaij qaib minced. Koj tuaj yeem siv qaib ntxhw.

Cov khoom xyaw:

• Ib nrab ntawm nqaij qaib lossis qaib ntxhw fillet. Lub mis siv tau.
• dos nruab nrab.
• Ib nrab khob ntawm oatscereal.
• Txheej cilantro tshiab.
• Ib nrab khob dej khov.
• ob peb qej cloves.
• Ib nrab teaspoon ntsev. Koj tuaj yeem siv iodized.
• av kua txob. Dawb siv tau.
• Spices rau qaib. Koj tuaj yeem siv txhua yam. Hauv qhov no, qhuav basil, oregano.
• Butter rau greasing pwm.

txheej txheem ntawm kev ua noj minced nqaij qaib cutlets nyob rau hauv qhov cub

Yaug cov nqaij qaib hauv qab dej thiab so zoo nrog daim ntawv phuam. Txiav rau hauv me me pieces thiab dhau los ntawm ib tug nqaij grinder.

Tom ntej no, tev cov dos, txiav rau hauv plaub ntu thiab xa mus rau grind tom qab nqaij. Ntawm no peb ncuav dej khov. Sib tov tag nrho cov khoom xyaw thiab tsuas yog tom qab ntawd ntxiv ntsev, kua txob thiab txuj lom.

Yaug cilantro hauv qab dej ntws, tso rau ntawm daim phuam kom ntws cov kua ntau dhau. Tom qab finely chop thiab ntxiv rau lub thawv nrog rau lwm cov khoom xyaw.

Txias lub qej. Peb sib tov qhov loj. Peb ntxiv txuj lom. Yog hais tias qhov sib xws ntawm minced nqaij yog tuab heev, ces koj muaj peev xwm ncuav nyob rau hauv dej. Sib tov txhua yam ntxiv thiab xa mus rau ib nrab ib teev nyob rau hauv lub tub yees. Qhov no yog qhov tsim nyog txhawm rau txhawm rau oatmeal o.

Nyob rau theem tom ntej, npog daim ntawv nrog ntawv ci, greased nrog butter. Peb tshem tawm cov nqaij minced los ntawm lub tub yees thiab pib ua cov cutlets. Kom cov khoom tsis lo rau ntawm koj txhais tes, moisten lawv ib ntus nrog dej.

Hauv qhov cub preheated rau 220 degrees, xa daim ntawv mus rauib nrab teev. Kho lub sijhawm koj tus kheej. Txhua yam nyob ntawm qhov loj ntawm cutlets.

Yuav ua kom cov cutlets muaj kua li sai tau, nws yog qhov zoo tshaj los ua noj lawv nrog gravy.

Ua li no, koj yuav xav tau cov khoom hauv qab no:

• Ob puas grams ntawm nqaij nyug thiab nqaij npuas rau cov nqaij minced.
• ib qos.
• ib lub taub hau dos.
• ob peb daim stale loaf.
• 4 Suav cabbage nplooj.
• khob dej txias.
• Ib nrab teaspoon ntsev zoo.
• av dawb kua txob.
• qaib qe.
• hmoov nplej los yog breadcrumbs rau breading.

Yuav ua li cas ua noj cutlets hauv qhov cub. Daim ntawv qhia ib ntus

Cia peb ua ib kauj ruam zuj zus. Ua ntej ua noj cutlets nyob rau hauv qhov cub nrog gravy, koj yuav tsum tau ua tag nrho cov khoom xyaw:

1. Yaug, tshem tawm cov leeg ntau dhau thiab qhuav cov nqaij. Txiav rau hauv me me pieces thiab dhau los ntawm ib tug nqaij grinder. Ua kom cov cutlets sib tw, grind ob peb zaug.
2. dos tev, ntxuav thiab txiav rau hauv plaub ntu. Dhau los ntawm ib tug nqaij grinder. Sib tov nrog minced nqaij.
3. Ciav ncuav hauv dej los yog mis nyuj kom muag zoo.
4. Yaug cov nplooj zaub qhwv thiab tso rau ntawm daim ntawv phuam kom ntws cov kua ntau dhau. Txiav tawm qhov nyuaj. Qhov ntawd yog qhov peb yuav siv. Qhov muag muag tuaj yeem siv rau zaub xam lav.
5. Grate qhov xav tau lossis txiav ua me me.
6. mob qhob cijnyem thiab xa mus rau ib lub thawv nrog nqaij. Peb sib tov txhua yam zoo. Grate twb boiled thiab peeled qos yaj ywm tom qab lub loaf. Ntxiv txuj lom, ntsev, kua txob. Thaum kawg tuav lub qe thiab sib tov zoo.
7. Cov nqaij ua homogeneous loj yuav tsum raug ntaus tsawg kawg 20 zaug ua ntej xa mus rau lub tub yees. Tom qab lub thawv, npog nrog zaj duab xis thiab muab tso rau hauv qhov chaw txias rau ib nrab teev.
8. Tom qab tau cov nqaij minced thiab tsim cov cutlets ntawm tib lub cev. Dov lawv nyob rau hauv breadcrumbs thiab muab tso rau hauv ib lub pwm. Koj tsis tas yuav grease dab tsi. Ncuav nyob rau hauv ib nrab ib khob dej. Sprinkle cov txuj lom ntxiv rau saum. Yog xav tau, sprinkle nrog finely tws tshiab tshuaj ntsuab.
9. Npog daim ntawv nrog ntawv ci thiab xa mus rau qhov cub preheated rau 220 degrees rau plaub caug feeb.
10. Thaum lub sijhawm dhau mus, tua lub qhov cub. Yog ua tau, qhib lub Grill rau tsib feeb.

Yuav ua li cas ua noj cov nqaij khov khov ua kom lawv qab thiab muaj kua

Hnub no, cov khoom ua tiav ib nrab tau nkag mus rau hauv peb lub tsev. Meatballs tsis muaj qhov zam. Yog hais tias peb tham txog dumplings los yog dumplings, ces tsis muaj lus nug. Nws yog txaus los pov cov khoom rau hauv dej npau npau rau ib lub sijhawm, thiab qhov ntawd yog nws. Npaj zaub mov!

Nws tsis yooj yim nrog nqaij npuas. Lub luag hauj lwm tseem ceeb yog yuav ua li cas ua noj ib tug khov cutlet nyob rau hauv qhov cub kom nws hloov tawm muaj kua thiab kev sib tw yam tsis muaj thawj defrosting cov khoom semi-tiav lawm. Vim li cas ho tsis defrost? Txhua yam yog yooj yim! Ib tug defrosted cutlet nyob rau hauv lub microwave los yog nyob rau hauv lwm txoj kev yuav plam nws cov tsos thiab txawm tias tom qab ua noj nws yuav zoo li unappetizing.

YogDab tsi yog qhov xav tau los npaj cov khoom qab qab ib nrab tiav:

• Ib nrab kilo ntawm khov cutlets. Koj tuaj yeem yuav khoom ib nrab lossis ua noj hauv tsev.
• Txiv tshuaj ntsuab tshiab. Nws tuaj yeem yog dill, parsley lossis cilantro.
• Spices.
• 100 milliliters low fat qaub cream.
• 50 grams ntawm butter.

cov lus qhia ua noj

Cia peb xav txog yuav ua li cas ua noj cutlets hauv qhov cub los ntawm cov nqaij minced, khov ua ntej. Txhawm rau kom cov khoom tsis poob nws cov duab, xa mus rau kib rau ob sab hauv ib qho me me ntawm cov roj zaub hauv lub lauj kaub. Fry tsis pub dhau ob feeb.

Tom qab, hloov cov cutlets rau hauv daim ntawv npaj.

Hauv ib lub thawv cais, sib tov ib nrab ib khob dej nrog qaub cream. Ntxiv txuj lom. Ncuav cov cutlets nrog ntses, npog daim ntawv nrog ntawv ci thiab xa mus rau qhov cub preheated rau 200 degrees rau 20 feeb. Tom qab tig tawm, qhib cov ntawv ci thiab sprinkle nrog finely tws tshuaj ntsuab. Cia sawv ntsug li ob peb feeb ntxiv.

Pab tom qab thiab paub tseeb tias koj tuaj yeem ua rau koj cov qhua xav tsis thoob.

Cutlets hauv qhov cub ntawm daim ntawv ci

Thaum xam pom yuav ua li cas ua noj cutlets hauv qhov cub ntawm daim ntawv ci, koj yuav tsum xav txog qhov tseeb tias lawv daim ntawv qhia tuaj yeem sib txawv kiag li. Qhov txawv tsuas yog nyob rau hauv txoj kev ci.

Thaum tso cov cutlets rau ntawm daim ntawv ci, npog nws ua ntej nrog ntawv ci lossis ntawv parchment. Txwv tsis pub, koj pheej hmoo tias lub tais yuav tsuas hlawv.

Nyob rau hauv rooj plaub no, qhov cub yuav tsum tau rhuab kom tsis pub tshaj 180 degrees thiab ci cutlets tsis ntev tshaj 20 feeb.

Nyob rau hauv tsab xov xwm peb tau saib ntau yam zaub mov txawv rau yuav ua li cas ua noj cutlets nyob rau hauv qhov cub. Qhov tseeb, muaj ntau yam ntxiv. Kev sim! Qhov tseem ceeb tshaj plaws yog ua raws li cov kev cai yooj yim ntawm ci, uas lav qhov kev npaj ntawm cov zaub mov qab thiab kev sib tw. Bon appetit!