2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nws nyuaj rau xav txog cov khoom noj niaj hnub yam tsis muaj cov khoom ntxiv. Ntau yam sweeteners tau txais qhov tshwj xeeb. Tau ntev, feem ntau ntawm cov no yog cov tshuaj sodium cyclamate (lwm lub npe yog e952, ib qho ntxiv). Txog niaj hnub no, qhov tseeb uas hais txog nws qhov kev puas tsuaj twb tau lees paub tseeb.
Txoj khoom ntawm cov khoom qab zib txaus ntshai
Sodium cyclamate belongs rau pawg ntawm cyclamic acids. Txhua yam ntawm cov tshuaj no yuav tshwm sim raws li cov hmoov dawb crystalline hmoov. Nws tsis hnov tsw kiag li, nws cov khoom tseem ceeb yog lub suab qab zib tshaj tawm. Raws li nws cov nyhuv ntawm saj buds, nws yuav ua tau 50 lub sij hawm sweeter tshaj qab zib. Yog tias koj muab nws nrog lwm cov khoom qab zib, ces cov khoom qab zib tuaj yeem nce ntau zaus. Tshaj qhov concentration ntawm cov additive yog ib qho yooj yim mus taug qab - aftertaste nrog ib tug metallic saj yuav pom meej meej nyob rau hauv lub qhov ncauj.
Cov tshuaj no dissolves sai heev hauv dej (thiab tsis sai sai hauv cov cawv sib xyaw). Nws kuj yog yam ntxwv uas nyob rau hauv fattyCov tshuaj E-952 yuav tsis yaj.
Khoom noj khoom haus E: ntau yam thiab kev faib tawm
Ntawm txhua daim ntawv lo hauv lub khw muaj cov ntawv txuas ntxiv thiab cov lej uas tsis tuaj yeem nkag siab rau tus neeg ua haujlwm yooj yim. Tsis muaj leej twg ntawm cov neeg yuav khoom xav nkag siab txog cov tshuaj tsis zoo no: ntau yam khoom nkag mus rau hauv pob tawb yam tsis muaj kev tshuaj xyuas ze. Ntxiv mus, muaj txog li ob txhiab khoom noj khoom haus additives siv nyob rau hauv niaj hnub kev lag luam khoom noj khoom haus. Txhua tus ntawm lawv muaj nws tus kheej code thiab npe. Cov uas tau tsim nyob rau hauv European factories dais tsab ntawv E. Feem ntau siv cov khoom noj khoom haus E (cov lus hauv qab no yuav qhia txog lawv cov kev faib) tau mus txog ciam teb ntawm peb puas yam khoom.
Khoom noj khoom haus E, rooj 1
| siv thaj chaw | Npe |
| As dyes | E-100-E-182 |
| tshuaj tiv thaiv | E-200 thiab siab dua |
| YAntioxidants | E-300 thiab siab dua |
| Kev ruaj ntseg ruaj khov | E-400 thiab siab dua |
| YEmulsifiers | E-450 thiab siab dua |
| Acidity regulators thiab leavening agents | E-500 thiab siab dua |
| Tshuaj txhawm rau txhim kho saj thiab aroma | E-600 |
| Index fallbacks | E-700-E-800 |
| Ciav thiab hmoov txhim kho | E-900 thiab siab dua |
txwv tsis pub thiab tso npe
Txhua tusCov khoom siv e-khoom yog ib qho tseem ceeb suav hais tias yog kev siv thev naus laus zis hauv kev siv thiab kuaj kev nyab xeeb rau kev siv hauv tib neeg kev noj haus. Vim li no, tus neeg yuav khoom tso siab rau cov chaw tsim khoom yam tsis tau nkag mus rau cov ntsiab lus ntawm kev puas tsuaj lossis txiaj ntsig ntawm cov khoom siv ntxiv. Tab sis cov tshuaj E tsuas yog qhov kawg ntawm cov dej khov loj loj. Lawv qhov cuam tshuam tiag tiag rau tib neeg kev noj qab haus huv tseem tab tom sib cav. Sodium cyclamate kuj tseem muaj teeb meem.
Cov kev tsis pom zoo no cuam tshuam txog kev tso cai thiab siv cov tshuaj no tsis yog nyob hauv peb lub tebchaws xwb, tab sis kuj tseem nyob hauv cov tebchaws nyob sab Europe thiab Tebchaws Meskas. Nyob rau hauv Russia, peb cov npe tau muab tso ua ke rau hnub no:
1. Tso cai ntxiv.
2. Txwv tsis pub ntxiv.
3. Cov tshuaj uas tsis tau tso cai, tab sis tsis txwv ib yam nkaus.
Khoom noj khoom haus txaus ntshai
Cov khoom noj khoom haus uas qhia hauv qab no yog txwv tsis pub muaj nyob hauv peb lub tebchaws.
Khoom noj khoom haus E banned nyob rau hauv Russia, rooj 2
| siv thaj chaw | Npe |
| txiv kab ntxwv tev ua haujlwm | E-121 (dye) |
| Synthetic dye | E-123 |
| preservative | E-240 (formaldehyde). Cov tshuaj lom heev rau kev khaws cov ntaub so ntswg |
| hmoov txhim kho additives | E-924a thiab E-924b |
Lub xeev tam sim no ntawm kev lag luam zaub mov tsis tso cai rau peb kom tag nrho cov khoom noj ntxiv. Lwm qhov yog tias lawv siv ntau zaushloov mus ua unjustifiably exaggerated. Xws li cov tshuaj ntxiv hauv cov zaub mov tuaj yeem ua rau muaj kev pheej hmoo ntawm cov kab mob loj heev, tab sis qhov no yuav tsis meej txog ntau xyoo tom qab lawv siv. Tab sis nws yog tsis yooj yim sua kom tsis lees paub tag nrho cov txiaj ntsig ntawm kev noj zaub mov zoo li no: nrog kev pab ntawm cov khoom siv ntxiv, ntau cov khoom muaj cov vitamins thiab kab kawm uas muaj txiaj ntsig zoo rau tib neeg. Dab tsi yog qhov phom sij lossis kev puas tsuaj yog E952 (ntxiv)?
Keeb kwm ntawm kev siv sodium cyclamate
Cov tshuaj siv thawj zaug yog nyob rau hauv kws tshuaj: Abbott Laboratories xav siv qhov kev tshawb pom qab zib no los npog qhov iab ntawm qee yam tshuaj tua kab mob. Tab sis ze rau xyoo 1958, sodium cyclamate tau lees paub tias muaj kev nyab xeeb rau tib neeg noj. Thiab nyob rau hauv nruab nrab-sixties, nws twb proven tias cyclamate yog ib tug carcinogenic catalyst (txawm hais tias tsis yog ib tug meej ua rau mob qog noj ntshav). Tias yog vim li cas kev sib cav txog kev puas tsuaj los yog txiaj ntsig ntawm cov tshuaj no tseem txuas ntxiv mus.
Tab sis, txawm hais tias qhov kev thov no, cov tshuaj ntxiv (sodium cyclamate) tau tso cai ua cov khoom qab zib, kev tsim txom thiab cov txiaj ntsig uas tau kawm txog niaj hnub no, hauv ntau dua 50 lub tebchaws thoob ntiaj teb. Piv txwv li, nws raug tso cai nyob rau hauv Ukraine. Thiab nyob rau hauv Russia, cov tshuaj no yog, ntawm qhov tsis sib xws, tsis suav nrog cov npe ntawm cov khoom noj uas tau pom zoo hauv xyoo 2010.
E-952. Cov tshuaj ntxiv puas muaj txiaj ntsig lossis muaj txiaj ntsig?
Cov khoom qab zib no nqa dab tsi? Kev puas tsuaj lossis txiaj ntsig muab zais hauv nws cov qauv? Cov khoom qab zib nrov tau muag yav dhau los hauv daim ntawvcov ntsiav tshuaj muab rau cov neeg mob ntshav qab zib ua lwm txoj hauv kev qab zib.
Rau kev npaj zaub mov, nws yog ib qho kev siv cov khoom sib xyaw uas yuav muaj kaum feem ntawm cov khoom ntxiv thiab ib feem ntawm saccharin. Vim muaj kev ruaj ntseg ntawm cov khoom qab zib no thaum rhuab, nws tuaj yeem siv rau hauv ob qho tib si confectionery thiab dej kub-soluble dej qab zib.
Cyclamate yog siv dav hauv kev npaj cov dej khov nab kuab, khoom qab zib, cov txiv hmab txiv ntoo uas tsis muaj calorie lossis zaub, nrog rau kev npaj cov dej qab zib tsawg. Nws muaj nyob rau hauv cov txiv hmab txiv ntoo, jams, jellies, marmalades, khoom qab zib, thiab zom cov pos hniav.
Cov tshuaj ntxiv kuj tseem siv tau hauv kev tshuaj: cov tshuaj sib xyaw ua ke, siv rau kev tsim cov vitamin-mineral complexes thiab kho hnoos (xws li lozenges). Nws kuj tseem siv rau hauv kev lag luam tshuaj pleev ib ce - sodium cyclamate yog ib feem ntawm di ncauj glosses thiab lipsticks.
Kev nyab xeeb ntxiv
Thaum siv, E-952 tsis nqus tag nrho los ntawm tib neeg thiab tsiaj txhu - nws yuav tawm hauv cov zis. Ib koob tshuaj txhua hnub ntawm 10 mg rau 1 kg ntawm tag nrho lub cev qhov hnyav yog suav tias muaj kev nyab xeeb.
Muaj qee pawg ntawm cov neeg uas qhov kev noj haus no tau ua tiav rau hauv teratogenic metabolites. Tias yog vim li cas sodium cyclamate tuaj yeem tsim teeb meem thaum noj los ntawm cov poj niam cev xeeb tub.
Txawm tias qhov tseeb tias cov khoom noj ntxiv E-952 tau lees paub los ntawm Ntiaj TebLub koom haum saib xyuas kev noj qab haus huv muaj kev nyab xeeb, nws yog ib qho tsim nyog yuav tsum tau ceev faj txog nws txoj kev siv, thaum saib xyuas tus nqi txhua hnub. Yog tias ua tau, nws yuav tsum tau tso tseg cov khoom uas muaj nws, uas yuav muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv.
Pom zoo:
Khoom noj khoom haus pyramid. Khoom noj khoom haus pyramid. Noj qab nyob zoo: Zaub mov Pyramid
Txhua leej txhua tus paub tias tus neeg noj qab haus huv, nws txoj haujlwm feem ntau nyob ntawm seb nws noj dab tsi. Tam sim no, ntau tus kws tshawb fawb hauv cov teb chaws tsim kho siab tau txhawj xeeb txog qhov teeb meem ntawm kev rog dhau. Tom qab tag nrho, nws feem ntau ua rau mob ntshav qab zib, mob stroke thiab plawv nres. Raws li qhov tshwm sim ntawm kev tshawb fawb los ntawm cov kws tshwj xeeb, lub pyramid ntawm kev noj qab haus huv tau tsim. Ntxiv rau hauv tsab xov xwm peb yuav nkag siab tias nws yog dab tsi
Khoom noj khoom haus rau arthrosis: zaub mov noj qab haus huv thiab tsis noj qab haus huv, sijhawm noj mov
Arthrosis yog ib yam kab mob uas cuam tshuam txog li 15% ntawm tag nrho cov pejxeem ntawm lub ntiaj teb. Kab mob ntev ua rau irreversible deformation ntawm pob txha cov ntaub so ntswg. Khoom noj khoom haus kom zoo rau arthrosis yog ib txoj hauv kev los txo tus neeg mob tus mob thiab kev tiv thaiv kev tiv thaiv kom tsis txhob exacerbations
Vitamin C Pom qhov twg - Khoom noj khoom haus tsim nyog rau kev noj qab haus huv
Thaum vitamin C ploj ntawm lub cev, tsis muaj kev hloov pauv, thiab cov cim qhia ntawm nws qhov tsis txaus thaum xub thawj tsis pom. Txawm li cas los xij, latently lawv pib lawv txoj haujlwm puas tsuaj
Steamed salmon calories: khoom noj khoom haus, khoom noj khoom haus, lus qhia zaub mov noj
Salmon yog ib qho ntawm cov ntses nrov tshaj plaws uas paub thoob ntiaj teb vim muaj omega-3 fatty acids, uas tsim nyog rau kev ua haujlwm ntawm lub cev. Thiab nyob rau hauv tas li ntawd, salmon kuj yog nplua nuj nyob rau hauv bioactive peptides uas tswj inflammatory dab nyob rau hauv lub plab zom mov. Txoj hauv kev zoo tshaj plaws los ua noj ntses salmon yog steamed, qhov no yog cov zaub mov zoo tshaj plaws rau cov neeg uas tsis tsuas yog poob phaus, tab sis kuj tsuas yog saib xyuas lawv cov kev noj qab haus huv thiab kev noj haus
Kuv puas tuaj yeem haus cawv thaum pub niam mis? Leej niam pub niam mis puas haus kas fes? Khoom noj khoom haus nrog HB
Cov poj niam uas nyuam qhuav yug me nyuam no nkag siab tias tsim nyog ua raws li kev noj haus. Thaum lub sijhawm nws, koj tsis tuaj yeem noj ntau yam khoom noj. Tom qab tag nrho, kev yug me nyuam yog lub sijhawm tseem ceeb hauv tus poj niam lub neej, thiab yog li ntawd, txhawm rau tsis ua mob rau tus menyuam lub cev uas tseem tsis tau tsim tag nrho, cov niam txiv tsis kam noj zaub mov
