Yuav ua li cas kib ntses liab: tswv yim nrog zaub mov txawv
Yuav ua li cas kib ntses liab: tswv yim nrog zaub mov txawv
Anonim

Ntau tus neeg paub yuav ua li cas kib ntses liab. Tab sis tsis yog txhua tus saj zoo. Nws yuav zoo li tias muaj qee yam ua ntawm no. Tab sis tsis yog, thiab hauv kev sib tw ntawm tus neeg sawv cev ntawm lub ntiaj teb dej no, muaj cov lus zais uas yuav tshwm sim hauv kab lus no.

Rules for ua noj ntses liab

salmon steaks
salmon steaks

Tej ntses liab yog siav tib yam. Yuav kom tau ib lub tais qab, koj yuav tsum tsis txhob hnov qab txog qee txoj cai:

  • Qhov hluav taws yuav tsum tsis txhob muaj zog heev, ntses liab tsis nyiam. Qhov qis dua qhov kub, lub juicier thiab tastier kho yuav. Qhov kev xaiv zoo tshaj plaws yog 240 degrees.
  • Yuav kom tau cov nqaij ntshiv thiab muaj kua, cov ntses yog thawj zaug kib hauv lub lauj kaub thiab xa mus rau qhov cub.
  • Ua ntej kib, nws yog qhov zoo dua los tuav cov ntses hauv marinade, yog li nws yuav tig tawm ntau muaj kua thiab tsw qab.
  • Nws yog qhov zoo dua los siv zaub ua zaub mov. Ua li no, qhov qab zib uas muaj nyob hauv cov ntses liab tuaj yeem npog tau.
  • Yuav kib ntses liab ntau npaum li cas, nws qhov loj yuav qhia. Yog tias qhov no yog tag nrho cov carcass, lub sijhawm ua noj yuav ntev dua li cov steaks.

Salmon on a pillow of zaub

Los ntawm daim ntawv qhia no koj tuaj yeem kawm yuav ua li cas kib ntses liab hauv lub lauj kaub. Namely salmon.

Cov khoom xyaw ua noj:

  • kilogram fillet ntawm salmon;
  • ib nrab kilo ntawm zucchini;
  • 2 tablespoons txiv qaub kua txiv;
  • txiv ntseej thiab butter - 6 tablespoons txhua;

Yuav ua li cas kib ntses liab ntawm lub hauv ncoo zaub: ua noj cov kauj ruam:

  1. Salmon fillet yog txiav rau hauv loj txawm daim. Flavored nrog txiv qaub kua txiv thiab seasoned nrog ntsev thiab spices. Hauv lub xeev no, cov ntses marinates li ntawm kaum feeb.
  2. Cov roj sib tov yog rhaub hauv lub lauj kaub kib. Ntses pieces yog kib nyob rau hauv nws. Peb feeb yuav txaus rau txhua sab.
  3. Tom ntej no, nphoo cov ntses nrog kua txob dub thiab npog rau lwm kaum feeb.
  4. Thinly sliced zucchini yog kib hauv roj rau 10 feeb, seasoned nrog txuj lom thiab ntsev. Npaj zaub rau ntawm daim phiaj. Slices ntawm salmon yog muab tso rau saum lub zucchini thiab garnished nrog tshuaj ntsuab.

Pink salmon in batter

Los ntawm daim ntawv qhia no koj tuaj yeem kawm yuav ua li cas kib ntses liab hauv batter.

Kev ua noj ua haus:

  • me liab salmon steaks;
  • ib qe;
  • ib spoonful ntawm hmoov;
  • ntxhia dej nrog roj - 30 ml;

Ua noj:

  1. Lub qe yog ntaus nrog ntsev thiab txuj lom, sparkling dej thiab hmoov. Lub batter yog tuab.
  2. Npaj liab salmon steaks yog dipped nyob rau hauv lub resulting sib tov thiab xa mus rau ib tug kub thiaboiled lauj kaub.
  3. Tom qab tau lub crust, cov ntses yog stewed tshaj kub qis rau lwm kaum feeb.

ntses liab nrog zaub

Ntses liab
Ntses liab

Daim ntawv qhia no yuav qhia koj yuav ua li cas kib ntses liab nrog carrots thiab dos. Txhawm rau npaj, koj yuav xav tau cov khoom xyaw hauv qab no:

  • steaks ntawm cov ntses liab;
  • dos nrog carrots - ib qho;
  • ib qe;
  • roj rau kib;

txheej txheem ua noj:

  1. Ntses steaks yuav tsum tau seasoned nrog spices thiab ntsev thiab sab laug nyob rau hauv lub xeev no rau ib nrab ib teev, ib teev.
  2. dos txiav mus rau hauv ib nrab rings, thiab carrots rau nyias sticks.
  3. Zaub kib kom txog thaum siav thiab muab tso rau hauv lwm lub tais.
  4. Daim ntses yog dipped nyob rau hauv lub qe ntaus thiab breaded. Tom qab ntawd lawv yuav tsum tau xa mus rau tib lub lauj kaub uas cov zaub tau kib.
  5. Tom qab ua noj, muab cov ntses tso rau ntawm lub phaj thiab npog nrog zaub.

Red ntses hauv qej-mayonnaise sauce

Ntses liab
Ntses liab

Qhov zaub mov zoo kawg no yuav txaus siab rau txhua tus gourmet. Txhawm rau npaj nws, koj yuav xav tau cov khoom xyaw hauv qab no:

  • fillet ntawm liab salmon los yog lwm yam ntses liab;
  • kua txiv ib nrab txiv qaub;
  • ob peb tablespoons mayonnaise;
  • ob cloves qej;
  • hmoov nplej rau pob txha.

txheej txheem ua noj:

  1. ntses liab yuav tsum nyob rau hauv marinade ib pliag. Ua li no, nws yog s alted, peppered thiab sprinkled nrog txiv qaubkua txiv.
  2. Mayonnaise yog tov nrog grated qej.
  3. Cov fillet yog dov rau hauv hmoov thiab xa mus rau lub lauj kaub. Thaum cov ntaub ntawv crusts, cov pieces yuav tsum tig mus rau sab nraud, greased nrog mayonnaise thiab sab laug them rau tsib feeb.

Pom zoo: