Dab tsi yog lub teb chaws Greek tais. Cov zaub mov nrov tshaj plaws hauv tebchaws Greek: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Greek yog Mediterranean cuisine uas muaj ntau qhov sib xws nrog kev ua noj ua haus ntawm Ltalis, Balkans, Israel, Qaib ntxhw, Syria thiab Palestine. Nws muaj nyob rau ntau tshaj 4 txhiab xyoo thiab ncaj qha ntsig txog keeb kwm thiab kab lis kev cai ntawm Ancient Greece.

Hnub no, Greek zaub mov, zoo li thaum ub, tsis tuaj yeem xav txog yam tsis muaj cereals, txiv roj roj thiab cawv, nrog rau zaub (eggplant, zucchini), txiv ntseej, cheese, ntses thiab nqaij.

Ncej ntawm Greek cuisine

Nyob rau hauv Mediterranean cuisine ntawm tim Nkij teb chaws, muaj ob peb yam ntxwv nta uas yog raws li kev siv cov npe ntawm cov khoom hauv kev ua noj.

1. Txiv roj roj yog cov khoom xyaw uas muaj zog Greek cuisine. Nws yog tsis yooj yim sua xav txog tej yam lub teb chaws tais diav uas tsis muaj nws. Txiv roj roj yog siv los hnav khaub ncaws rau zaub nyoos, ntxiv rau zaub, nqaij, ntses tais thiab ci khoom noj. Nws yog tsim los ntawm cov ntoo txiv ntseej loj hlob hauv tebchaws Greece thiab ua rau lub tebchaws Greek cov tais diav tshwj xeeb hauv saj.qualities.
2. Zaub - tshiab los yog ci, lawv muaj nyob rau hauv yuav luag txhua tais. Txiv lws suav tshiab, eggplant, qos yaj ywm, kua txob ntsuab, dos, thiab txiv ntseej yog qhov tshwj xeeb tshaj yog.
3. Cov txuj lom yog siv ntau hauv Greek ua noj dua li lwm yam Mediterranean cuisine. Hauv tebchaws Greece, feem ntau yog oregano, thyme, qej, nplooj nplooj, basil, thyme, thiab fennel. Interestingly, thaum ua noj nqaij cov tais diav, cov txuj lom yog siv rau cov khoom qab zib (piv txwv li, cinnamon).
4. YCheese - feta, kasseri, kefalotiri, ladotiri. Lawv tau noj tshiab ua khoom noj, ntxiv rau cov zaub nyoos thiab cov zaub nrov, nqaij thiab pasta casseroles.
5. Cereals - feem ntau cov nplej yog siv ua noj, tsawg dua barley. Cov hmoov nplej yog siv los ua nyias phyllo mov paj, thiab cov khoom qab zib Greek nto moo tau ci los ntawm nws.

Nrov Greek tais diav: Lub npe

Qee lub tais Greek muaj ntau yam nrog cov uas npaj rau ntawm ntug dej hiav txwv Mediterranean. Cov no suav nrog pastitsio (pastizio). Cov zaub mov Greek no zoo ib yam li Italian lasagna, tab sis tsis yog cov khaubncaws sab nraud povtseg, ntev ziti pasta raj siv. Los yog, piv txwv li, dolmades - ib qho analogue ntawm dolma (minced nqaij nyob rau hauv grape nplooj), uas yog dav ntawm cov neeg ntawm Transcaucasia.

Tab sis Greek zaub mov muaj nws cov kab lig kev cai. Nws yog ib qho nyuaj rau xav txog Greek cuisine yam tsis muaj lub teb chaws tais Chaniotiko Boureki. Cov no yog qos yaj ywm slices ci nrog zucchini, myzithra cheese thiab mint. Kuj tseem nyob hauv tebchaws Greece ib txwm muajpies yog npaj siv lub thinnest filo los yog puff pastry, nyob rau hauv uas muaj ntau yam filling yog qhwv. Cov pies nrov tshaj plaws hauv Greek cuisine yog spinakopita (spinach pie) thiab kotopita (chicken pie).

Kev hlub hauv tebchaws Greece thiab kua zaub. Piv txwv li, ntshiv fasolada kua zaub raws li taum dawb thiab txiv lws suav feem ntau tau npaj ntawm no, los yog magiritsa yog ib txwm Easter kua zaub uas cov Greeks ua noj rau hnub Saturday dawb huv.

Tag nrho cov zaub mov Greek hauv qab no yog hearty thiab yooj yim los npaj. Cov khoom xyaw tseem ceeb xws li roj txiv roj thiab zaub ua zaub mov tsis tsuas yog qab tab sis kuj noj qab haus huv.

Greek cuisine: teb chaws tais diav. Meze

Txhua tus neeg ncig tebchaws uas tuaj rau tim Nkij teb chaws, thiab tshwj xeeb tshaj yog rau cov kob ntawm Crete, raug pom zoo kom sim meze. Tab sis tsis yog txhua tus qhua tuaj xyuas paub tias nws yog dab tsi.

Meze yog appetizers, uas yog, Greek cuisine tais diav uas tsis tau muab rau hauv lub rooj, tab sis nyob rau hauv xws li ib tug txoj kev uas txhua leej txhua tus muaj peev xwm muab ib tug ntawm lawv nyob rau hauv lawv lub phaj. Meze feem ntau suav nrog cov txiv ntseej thiab feta cheese, cov nplooj txiv hmab txiv ntoo (dolmades), meatballs, grilled octopus, pickled zaub, thiab lwm yam. Cov npe, nrog rau cov tais diav, tuaj yeem muaj ntau haiv neeg.

Kev lig kev cai, meze tau txais kev pab nrog tahini (creamy sauce ua los ntawm cov noob hnav), lukanina (Cypriot sausages nrog coriander), halloumi (soft cheese ua los ntawm yaj lub los yog tshis mis nyuj nrog mint), stifado (nqaij nyuj nrog spices nyob rau hauv caw). vinegar), soufflés (finely tws shish kebab), thiab lwm yam.e.

Tseeb Greek zaub xam lav

Greek, lossis rustic, zaub xam lav tau nrov tsis yog hauv tebchaws Greece xwb, tab sis kuj nyob rau ntau lub tebchaws hauv ntiaj teb. Nws yog npaj los ntawm txiv lws suav, dib, lettuce, liab dos, txiv ntseej thiab feta. Txiv roj roj yog ib txwm siv los hnav khaub ncaws, nrog rau cov kua txiv hmab txiv ntoo lossis kua txiv qaub.

Lub teeb Greek nyias yog tshwj xeeb tshaj yog nrov ntawm txhua tus neeg koom nrog kev noj qab haus huv.

Mussaka

Xyaum txhua yam zaub mov Greek siv zaub. Moussaka, Greek eggplant zaub mov, tshwj xeeb tshaj yog nrov nrog Greeks. Nws muaj cov txheej ci: thawj yog eggplant nrog txiv roj roj, qhov thib ob yog minced yaj thiab nqaij nyuj nrog txiv lws suav, thiab qhov thib peb yog cheese sauce uas saj zoo li bechamel. Txhua txheej (raws li hauv kev nce toj) yog stacked alternately.

Greek eggplant phaj yog ci hauv qhov cub ntawm 180 degrees rau 30 feeb. Ua kom sov.

Spanakopita

Kev npaj ntawm lub ncuav qab zib Greek no pib nrog kev npaj cov kua dej. Ua li no, dos yog kib hauv cov roj txiv roj. Spinach (250 g), parsley, ntsuab dos plaub, feta cheese (400 g), ntxiv rau ntsev kom saj thiab nutmeg ntawm ib tug riam ntug yog ntxiv rau nws.

Thaum lub filling txias, nws yuav tsum tau muab faib thiab yob tawm lub khob noom cookie rau hauv ob txheej nyias. thawj ntukis tau rau hauv qab ntawm pwm, greased nrog butter kom npog tsis tau tsuas yog hauv qab ntawm pwm, tab sis kuj kaw ob sab. Muab tag nrho cov filling rau saum thiab npog nrog lwm txheej ntawm mov paj, txiav raws nraim mus rau qhov loj ntawm daim ntawv. Txuas cov npoo ntawm lub khob noom cookie ua ke. Sab saum toj txheej ntawm lub ncuav qab zib, ua ntej xa mus rau qhov cub, prick nrog rab rawg hauv ob peb qhov chaw. Ci rau 40 feeb kom txog thaum Golden xim av.

Fasolada: Lean Greek Soup

Cov kua zaub no tshwj xeeb tshaj yog nyiam los ntawm cov neeg tsis noj nqaij, vim nws tau npaj tshwj xeeb los ntawm cov khoom xyaw ntawm cov hauv paus chiv keeb. Cov khoom tseem ceeb ntawm xws li Greek zaub mov yog taum dawb, txiv lws suav lossis txiv lws suav puree, carrots thiab celery. Tag nrho cov khoom xyaw rau cov kua zaub yog kib alternated nyob rau hauv txiv roj roj: thawj dos, zaub ntug hauv paus, celery stalk, ces pre-siav taum thiab lws suav puree los ntawm 0.5 kg ntawm txiv lws suav. Tom qab ntawd, kev npaj zaub yog pauv mus rau lub lauj kaub, ncuav nrog zaub broth, thiab txhua yam yog siav ua ke rau lwm 10 feeb. Lean soup is ready.

Fasolada tau txais kev kub lossis txias. Ua ntej noj, cov kua zaub yog seasoned nrog txiv roj roj, av dub kua txob thiab qhuav tshuaj ntsuab.

Pastitsio, lossis Greek lasagna

Daim ntawv qhia pastitsio classic yog txheej ntawm ziti pasta nrog nqaij nyug thiab yaj nqaij ntses, dawb bechamel sauce thiab cheese crust.

Cov zaub mov Greek no tau npaj ua raws li hauv qab no:

1. Luag 9x13 cm ci tais nrog butter.
2. Npaj nqaij ntses. Ua li no, hauv cov roj txiv roj (3 tablespoons), thawj kib dos (2 pcs.), ces qej (4 cloves). Tom qab 1 feeb, ntxiv 2 hom minced nqaij (nqaij nyuj thiab yaj) thiab Fry kom txog thaum browned. Tom qab ntawd, koj tuaj yeem ntxiv cov khoom xyaw ntxiv: tws txiv lws suav (4 pcs.), Txiv lws suav (2 tablespoons), parsley. Koj tseem yuav xav tau cov txuj lom: ntsev (1 ½ tsp), kua txob, qab zib (½ tsp), cinnamon stick, nplooj nplooj. Cov kua ntses yuav npaj tau thaum tag nrho cov kua tau evaporated (tom qab li 1 teev).
3. Ciav 450g ntawm pasta kom txog thaum kev sib tw.
4. Npaj bechamel los ntawm thawj zaug kib hmoov hauv butter (½ khob). Tom qab ntawd ncuav 4 khob mis nyuj rau hauv lub lauj kaub thiab ua noj kom txog thaum thickened, txog 15 feeb. Tom qab ntawd tshem tawm cov ntses los ntawm tshav kub, ntxiv ntsev (1 teaspoon), kua txob dawb thiab nutmeg.
5. Sib sau pastitsio hauv txheej. Thawj txheej yog pasta tov nrog qe thiab parmesan. Cov txheej thib ob yog nqaij ntses thiab txheej thib peb yog cov ntses dawb. Sab saum toj lub tais nrog Parmesan tov nrog me ntsis breadcrumbs.

Pastitsio yog ci hauv qhov cub preheated rau 180 degrees rau 45 feeb - 1 teev.

Galaktobureko - semolina mis ncuav mog qab zib

Thick semolina porridge yog siv los ua lub ncuav qab zib no. Tab sis nws hloov tawm yog li cua uas semolina tsis hnov tsw. Nws saj ntau dua li cov custard ilv nrog ib tug hint ntawm citrus.

Lub filling rau lub ncuav yog nyob nruab nrab ntawm cov khaubncaws sab nraud povtseg ntawm filo mov paj,txheej saum toj kawg nkaus uas, tom qab ci hauv qhov cub, yog nchuav nrog qab zib citrus syrup ua los ntawm txiv qaub kua txiv, qab zib, dej, cinnamon, clove inflorescences thiab zib mu. Lub ncuav qab zib tau muab txias, txiav ua ntej txiav rau hauv cov square pieces.