Muaj pes tsawg calories hauv chocolates? Chocolate noj
Muaj pes tsawg calories hauv chocolates? Chocolate noj
Anonim

Txhua tus ntxhais npau suav ntawm lub cev zoo meej. Pom zoo nws yuav zoo npaum li cas kom poob phaus ntawm koj cov zaub mov nyiam. Txawm li cas los xij, es tsis txhob txaus siab rau ib qho kev kho mob, peb frantically suav tias muaj pes tsawg calories hauv chocolates, ntau npaum li cas peb tuaj yeem noj hnub no. Cia peb saib seb cov khoom qab zib raws li taum cocoa yog qhov poob loj rau daim duab.

muaj pes tsawg calorie ntau ntau hauv chocolates
muaj pes tsawg calorie ntau ntau hauv chocolates

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Nws yog qhov tsim nyog hais tias txog thaum qee lub sijhawm tsis muaj cov khoom noj uas muaj txiaj ntsig muaj cov khoom qab zib thiab khoom qab zib, suav nrog chocolate. Txawm li cas los xij, tam sim no, qee tus ntxhais tau siv zog ua haujlwm ntawm kev tshem tawm qhov hnyav dhau los nrog kev pab los ntawm cov khoom qab zib cocoa. Lub sijhawm ntawm kev noj zaub mov chocolate yog 7 hnub. Hauv ib lub lis piam, ib tus neeg tuaj yeem poob 6-7 kilograms. Hauv qhov no, qee qhov kev cai yuav tsum tau ua. Koj ua tsis tau li nohaus tsis muaj dab tsi tab sis chocolate, kas fes tsis qab zib thiab dej. Kev tsis lees paub tag nrho cov suab thaj thiab ntsev yuav ua rau koj xav tias qhov tshwm sim ntawm kev poob phaus hauv ob peb hnub. Nyob rau tib lub sijhawm, lub hauv paus ntawm kev noj haus yog chocolate, tsis yog chocolate khoom qab zib. Calorie 1 pc. (cov vuas) ntawm cov khoom yog txiav txim siab los ntawm cov khoom siv ntxiv. Yog li, cov qhob noom xim kasfes dawb tsis zoo rau kev noj zaub mov vim tsis muaj cocoa taum butter hauv nws. Nws tseem pom zoo kom tso tseg cov khoom uas muaj mis nyuj, txiv hmab txiv ntoo qhuav, txiv ntseej thiab lwm yam khoom ntxiv. Qhov kev xaiv zoo tshaj plaws rau kev noj zaub mov no yog bar ntawm tsaus chocolate. Nws yog los ntawm kev noj cov khoom no uas tau txais txiaj ntsig siab tshaj plaws.

calories nyob rau hauv chocolate khoom qab zib
calories nyob rau hauv chocolate khoom qab zib

Sweet kho noj muaj nuj nqis

Txawm li cas los xij, rau cov neeg noj zaub mov txawv, nws yuav nthuav ntau kom paub tias muaj pes tsawg calories hauv chocolates. Ntawm chav kawm, rau txhua hom delicacy, qhov ntsuas no yog tus nqi sib txawv. Tam sim no, ntawm lub rhawv ntawm cov khw muag khoom muaj ntau ntau ntau yam khoom qab zib, uas yog raws li chocolate. Cov neeg tsim khoom ua lawv qhov zoo tshaj plaws los nyiam cov neeg siv khoom txaus siab rau lawv cov khoom. Tias yog vim li cas ntau hom delicacies muaj ntau yam additives uas cuam tshuam tsis tau tsuas yog saj, tab sis kuj cov khoom noj khoom haus thiab lub zog tus nqi ntawm cov khoom. Ua tsaug rau qhov no, cov calories uas muaj nyob rau hauv cov khoom qab zib chocolate yog ib qho "khoom plig" tsis yog ntawm cocoa butter, tab sis kuj ntawm cov mis nyuj, qab zib, txiv ntseej, txiv hmab txiv ntoo qhuav thiab lwm yam fillers.

khoom qab zib chocolate calories 1 pc
khoom qab zib chocolate calories 1 pc

Kev xaiv khoom qab zib

Nyob ntawm hom delicacy, nws lub zog tus nqi kuj txawv. Peb nthuav qhia rau koj mloog ib daim ntawv luv luv, uas qhia tias muaj pes tsawg calories nyob rau hauv chocolates ntawm ib hom lossis lwm yam (rau 1 pc.).

  1. "Merci" - muaj qhov hnyav ntawm 12.5 g thiab tus nqi zog ntawm 295 kJ, uas sib npaug 70 kcal.
  2. Cov ntxhais nyiam kho - khoom qab zib "Raffaello" - muaj 62 calories.
  3. Txhua tus neeg muag khoom toffee hauv ib pob muab lub cev ntxiv 14 kcal ntawm lub zog.
  4. Txhua M&M's chocolate muffin muaj 3 calories.
  5. Squirrel khoom qab zib muaj nqis 20 npaug ntau dua li yav dhau los delicacy.
  6. Ncua muaj 40 calories.
  7. Levushka confectionery muaj lub zog zoo sib xws.

Ntawm qhov nruab nrab, cov ntsiab lus calorie ntawm cov khoom qab zib yog li ntawm 35 (prunes hauv chocolate) txog 65 (Raffaello) units.

muaj pes tsawg calorie ntau ntau hauv chocolates
muaj pes tsawg calorie ntau ntau hauv chocolates

Txoj kev ua neej zoo sib haum xeeb nrog kev qab zib ntau

Yuav kom poob ob peb phaus, tab sis tsis txhob tso koj cov khoom noj uas koj nyiam, koj yuav tsum nco ntsoov ob peb txoj cai yooj yim. Yog li, rau txoj kev loj hlob ntawm tib neeg lub cev, nws yog ib qho tsim nyog yuav tau noj cov calorie ntau ntau, nyob ntawm lub hnub nyoog, kev ua neej thiab predisposition rau cov kab mob. Lwm qhov cuam tshuam rau kev xaiv noj zaub mov kom raug yog poj niam txiv neej. Cov poj niam xav tau cov calories tsawg dua li cov txiv neej. Xaiv ib qho kev noj qab haus huv thiabmuab tus cwj pwm tsis zoo, qee zaum koj tuaj yeem tso cai rau koj tus kheej kom txaus siab rau koj cov kev nyiam delicacies. Rau cov neeg uas tawm dag zog tsis tu ncua, koj tsis tas yuav xav txog pes tsawg calories hauv chocolates, tab sis tsuas yog ncua koj qhov kev tawm dag zog rau ob peb feeb - thiab calories absorbed yuav ploj mus.

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