Yuav ua li cas ua zaub xam lav nrog stew
Yuav ua li cas ua zaub xam lav nrog stew
Anonim

Nqaij stew yog ib qho zaub mov noj qab heev, tshwj xeeb tshaj yog tias nws tau ua hauv tsev. Tab sis yog hais tias tus tswv tsev tsis muaj sij hawm dawb los ua noj stew, ib lub hub ntawm cov khoom tiav los ntawm lub khw yuav ib txwm tuaj cawm.

Rau ntau tus neeg tsis khoom, cov khoom zoo li no yog kev cawmdim tiag. Tom qab tag nrho, nrog nws cov kev pab koj tuaj yeem npaj noj hmo zoo siab hauv ib feeb, thiab siv koj lub sijhawm dawb tham nrog koj tsev neeg. Cov khoom yog ua ke nrog ntau yam tais diav: cereals, pasta, zaub, ib co housewives npaj zaub xam lav nrog stew, appetizers thiab txawm soups.

Peb muab peb cov neeg nyeem qee cov zaub mov txawv stew. Nco ntsoov nco ntsoov lawv. Lawv yuav los cawm lub sijhawm thaum cov qhua tuaj ntawm lub qhov rooj thiab koj yuav tsum tau ua noj sai sai.

Pineapple Stew

Daim ntawv qhia stew no zoo meej rau cov neeg uas nyiam sim nrog cov khoom thiab ua kom tsis sib haum xeeb.

Txhawm rau npaj cov zaub mov no koj yuav xav tau cov khoom xyaw hauv qab no:

  • ib tau zoo stew;
  • bulb;
  • ob peb txiv lws suav;
  • pineapples;
  • olives;
  • cheese cheese;
  • zaub roj;
  • wine vinegar;
  • greens.
nyuj stew
nyuj stew

Technology rau ua zaub xam lav nrog stew:

  1. Nyob rau hauv ib lub lauj kaub nrog roj sunflower, Fry tws dos nyob rau hauv ib nrab rings, ntxiv cov kaus poom nqaij thiab simmer kom txog thaum cov kua txiv evaporates.
  2. Txiav rau hauv cubes 3 - 4 pineapple rings, txiv lws suav, cheese.
  3. Muab cov stew txias rau hauv lub tais zaub xam lav, ntxiv cov khoom xyaw ntxiv rau nws, sib tov.
  4. Los ntawm cawv txiv hmab, ntsev, kua txob, zaub roj, npaj hnav khaub ncaws.
  5. Pov hnav khaub ncaws hlais, garnish nrog txiv ntseej thiab tshuaj ntsuab.

Sov zaub xam lav

Txawm hais tias qhov tseem ceeb ntawm cov zaub xam lav no yog nqaij nyug stew, lub tais muaj saj zoo heev thiab tuaj yeem ua lwm txoj hauv kev kawm thib ob.

ceev stew zaub xam lav
ceev stew zaub xam lav

Cov khoom koj yuav xav tau:

  • 200g nyuj stew;
  • 200g qos yaj ywm;
  • tshiab los yog pickled dib;
  • txiv lws suav;
  • 100g cheese;
  • ob peb qej cloves;

Cov kauj ruam rau kev npaj cov zaub xam lav sov nrog stew:

  1. Boil qos yaj ywm hauv lawv daim tawv nqaij, tshem tawm cov tev, txiav rau hauv cubes.
  2. Muab dib ib tug straw shape.
  3. Txiav txiv lws suav rau hauv nyias slices.
  4. Cheese (qib nyuaj) rubbed rau ntawm coarse grater.
  5. txiav qej rau hauv me me.
  6. Txiav cov stew rau hauv me me los yog faib ua fibers,Ua kom sov nrog qos yaj ywm hauv lub microwave lossis hauv lub lauj kaub.
  7. Pour cov zaub xam lav nrog qaub cream (tuaj yeem hloov nrog mayonnaise) thiab ua haujlwm sov.

caij ntuj no stew zaub xam lav - daim ntawv qhia nrog duab

Zoo nyias nyias nyias. Ntau tus niam tsev nco ntsoov tias nws dhau los ua qhov qab heev, thiab nws yuav siv sijhawm tsawg kawg los npaj nws.

Eight Essential Salad Ingredients:

  • carrot - 1 piece;
  • qos yaj ywm - 1 pc.;
  • qe - 2 pcs;
  • pickled dib - 2 pieces;
  • ib nrab ntawm cov taum ntsuab;
  • ib nrab dos;
  • kub stew.
  • lub caij ntuj no zaub xam lav nrog stew
    lub caij ntuj no zaub xam lav nrog stew

Kauj ruam ua noj:

  1. Boil carrots thiab qos yaj ywm hauv s alted dej, txias, tev, txiav rau hauv cubes.
  2. Zoo-boil qe, chop.
  3. Cua lub stew hauv lub lauj kaub, ntws cov kua thiab txiav rau hauv me me nrog rab riam.
  4. Dej dos thiab pickles.
  5. YHauv lub tais tob, sib tov peas, qe, dos thiab dib nrog mayonnaise.
  6. YNyob rau hauv ib lub tais nyias, sib tov mayonnaise, qos yaj ywm thiab carrots.
  7. Nyob rau hauv ib lub tais, siv pwm, muab ib txheej ntawm boiled zaub, smooth nrog ib tug diav.
  8. Tom ntej, nteg nqaij, tamp.
  9. Phos qhov sib tov nrog peas rau saum, ua tib zoo tshem cov pwm.

Muab zaub xam lav zoo tshaj nrog txiv lws suav tshiab.

Festive salad nrog yaj stew nrog bulgur

Salad Cov khoom xyaw:

  • lamb stew;
  • eggplant;
  • txiv lws suav (cherry);
  • cucumber;
  • basil;
  • bulgur;
  • olives;
  • lettuce nplooj;
  • garnet noob.

Rau refueling:

  • sweet mustard;
  • mayonnaise;
  • txiv qaub;
  • txiv roj roj.
stewed nqaij
stewed nqaij

txheej txheem thev naus laus zis:

  1. Cov txiv ntseej yuav tsum tau qhuav me ntsis hauv qhov cub thiab txiav nrog rab riam.
  2. Ci lub eggplant, cia kom txias me ntsis, tshem daim tawv nqaij, txiav cov nqaij rau hauv cubes.
  3. Boil txog 30 g ntawm bulgur hauv dej ntsev kom txog thaum kev sib tw.
  4. Muab eggplants rau ntawm lub phaj tiaj tus thiab ncuav lawv nrog sib tov ntawm mayonnaise thiab mustard.
  5. Muab lub stew rau saum, sprinkle nrog bulgur thiab txiv ntseej.
  6. Tom ntej no, kis cov txiv lws suav thiab txiv lws suav hla saum npoo ntawm cov zaub xam lav.
  7. Sau lub tais nrog cov zaub xam lav thiab cov noob pomegranate.
  8. Phau roj txiv roj thiab txiv qaub kua txiv sib tov tshaj cov zaub xam lav tiav.

Raws li koj tuaj yeem pom, txhua yam yooj yim heev thiab nrawm. Yog lawm, thiab qhov tsawg kawg nkaus ntawm cov khoom yuav tsum tau, los ntawm dab tsi ntawm tes.

Pom zoo: