2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Dos kua zaub yog kev txaus siab tiag tiag ntawm cov kws ua zaub mov Fabkis. Tsim ntau centuries dhau los, nws tau khaws ib qho tseem ceeb heev ancient feature rau niaj hnub no. Qhov tseeb yog tias txawm nyob rau hauv Nruab Nrab Hnub nyoog, kua zaub tau suav hais tias yog ib qho khoom noj zoo tib yam, muaj cov kua zaub (nqaij lossis zaub). Lub hauv paus ntsiab lus no tseem underlies tus txheej txheem ntawm kev npaj lub npe nrov Fabkis kua zaub. Yuav ua li cas ua noj cov zaub mov no kom raug thiab dab tsi yuav tsum tau coj mus rau hauv tus account kom tau raws li qhov xav tau?
Modern version
Hnub no, dos kua zaub yog nrov heev hauv lawv lub tebchaws. Nws tuaj yeem xaj txhua lub sijhawm ob qho tib si hauv lub tsev noj mov me thiab hauv lub tsev noj mov uas muaj kev hwm. Cov kws ua zaub mov peev siv cov khoom xyaw hauv qab no los npaj cov tais no:
- 2 litres broth (nyiam dua nqaij nyuj);
- 1, 25 kg ntawm dos;
- 17 grams ntawm rapeseed roj;
- 3-4 grams qab zib;
- 500 milliliters qhuavwine (liab los yog dawb);
- ntsev;
- 45 grams ntawm butter;
- 1 nplooj nplooj;
- 375 grams grated nyuaj Gruyère lossis Comte cheese;
- freshly av kua txob;
- 6 daim ntawm qhob cij tshiab.
Cov kua zaub feem ntau yog npaj raws li cov thev naus laus zis hauv qab no:
- Tev cov dos taub hau thiab finely chop rau hauv rings.
- Qhuav lub butter rau hauv saucepan, thiab tom qab ntawd ntxiv cov roj rapeseed rau nws. Nws yog qhov zoo dua los siv cov tais diav nrog lub hauv qab tuab.
- Muab dos rau hauv lub thawv.
- Ntxiv qab zib, kua txob thiab qee ntsev rau nws. Saute hauv qab lub hau rau ib nrab ib teev, stirring qee zaus. Thaum lub sij hawm no, cov dos yuav tsum soften, tau ib tug qab ntxiag golden xim thiab txawm me ntsis caramelize.
- Ncuav cawv rau hauv saucepan thiab simmer tshaj qhov kub kub rau 10 feeb. Cov kua yuav tsum tau txo los ntawm ib nrab.
- Ntxiv cov kua zaub thiab muab pov rau hauv nplooj nplooj. Ua noj tshaj nruab nrab kub npog rau 45 feeb. Cov kua zaub yuav tsum tsaus.
- Lub sijhawm no, koj tuaj yeem kib cov qhob cij tshiab tawm ntawm daim ntawv ci rau 3 feeb hauv qhov cub kub txog 200 degrees.
- Muab cov kua zaub tso rau hauv lub tais. Muab ib daim ntawm ci ci rau hauv ib qho ntawm lawv, sprinkle nrog grated cheese thiab muab rov qab rau hauv qhov cub li 12 feeb.
no cov kua zaub no noj rau ntawm lub rooj rau tib lub tais uas tau siav.
keeb kwm me ntsis
Txawm hais tias nws qhov yooj yim pom tseeb, dos kua zaub suav hais tias yog zaub mov aristocratic. Raws li ib zaj dab neeg, nws tau tsim los ntawm Louis XV nws tus kheej. Ib zaug ntawm kev yos hav zoov, tsis kam noj hmo, nws txiav txim siab ua noj tsis heevib hom zaub mov ntawm dos, roj thiab cawv. Nws tseem tsis tau paub meej tias huab tais puas ua nws tus kheej lossis muab tso rau hauv tsev hais plaub ua noj. Qee cov neeg Fabkis tseem ntseeg tias thawj cov kua zaub yog qhov zoo tshaj plaws uas Louis XV tsim thaum nws kav tag nrho. Txawm li cas los xij, lub tais poob rau hauv kev hlub nrog lub palace nobility, thiab dhau sij hawm nws txawm los ua ib qho tseem ceeb rau cov ntawv qhia zaub mov txhua hnub. Tab sis muaj lwm yam kev xav.
Qee cov keeb kwm hais tias cov dos kua zaub tau tsim los ntawm cov neeg ua haujlwm ntawm Parisian khw. Tsis muaj nyiaj ntau, lawv tau npaj xws li stew los ntawm cov zaub uas pheej yig tshaj plaws. Tej zaum yog li ntawd. Tom qab tag nrho, nws yog nyob rau hauv Paris tias cov kua zaub no nrov heev. Niaj hnub no nws tuaj yeem xaj hauv txhua lub tsev noj mov, café thiab txawm tias lub bistro. Txawm li cas los xij, qee tus neeg paub txog keeb kwm ua noj ua haus hais tias cov kua zaub no tau paub ntau dhau los. Nws tau boiled thaum lub sij hawm sib ntaus sib tua rau cov tub rog Roman raws li kev tiv thaiv kev tiv thaiv kab mob. Txawm li cas los xij, txawm tias muaj kev xav sib txawv, thoob plaws ntiaj teb cov kua zaub no tseem suav tias yog Fabkis tais tiag.
French soup zoo dab tsi
Cov kws kho mob ntseeg tias cov kua zaub dos tsis yog tsuas yog qab xwb, tab sis kuj muaj txiaj ntsig zoo rau tib neeg. Tab sis rau qhov no koj yuav tsum muaj peev xwm ua noj kom raug. Qhov tseem ceeb hauv cov zaub mov no yog dos nws tus kheej nrog nws cov khoom tshwj xeeb. Thiab rau cov kua zaub no, txhua yam yog tsim nyog: dawb, ntsuab, liab, Spanish, qab zib, dos lossis shallot. Raws li koj paub, dos muaj ntau cov vitamins (A, C, E, K, D, PP thiab pawg B), hlau, potassium, phosphorus, calcium, magnesium, sodium, selenium, zinc, thiab 12 tseem ceeb amino acids. Ua tsaug rau cov nplua nujCov khoom sib xyaw ntawm cov khoom no muaj cov khoom tshwj xeeb:
- Bactericdal effect. Hauv nws lub xub ntiag, ntau yam kab mob ua rau tuag.
- Txhim tiv thaiv kab mob (vim cov ntsiab lus siab zinc).
- dos pab lub cev tsim cov tshuaj testosterone, uas muaj txiaj ntsig zoo ntawm cov qog prostate hauv cov txiv neej.
- Txo cov rau tes thiab tiv thaiv plaub hau.
- Tshuaj lub plawv cov leeg thiab cov hlab ntsha.
- Tiv thaiv cov ntshav thinning thiab anemia.
Nov yog ib feem ntawm qhov hneev nti ua tau. Los ntawm txoj kev, hauv Fabkis cov kua zaub, nws khaws tag nrho nws cov khoom tshwj xeeb.
DIY
Yuav kom txaus siab rau txhua qhov zoo ntawm cov zaub mov zoo li no, nws yog qhov zoo dua los sim ua cov dos kua zaub nto moo koj tus kheej. Daim ntawv qhia tuaj yeem qiv los ntawm txhua phau ntawv ua noj. Siv, piv txwv li, qhov kev xaiv uas koj xav tau:
- 800 grams dos (qab zib);
- 2 litres ntawm nqaij qaib;
- 100 grams cheese (nyuaj);
- 90 grams hmoov nplej;
- 50 grams butter;
- 60 ml qhuav dawb wine;
- 4 grams qab zib;
- ntsev;
- 35 grams ntawm txiv roj roj;
- kua txob dub;
- 8 daim ntawm baguette;
- 2 thyme sprigs (qhuav lossis tshiab).
ua noj ua haus:
- Txiav cov dos rau hauv ib nrab rings.
- Qhuav ib daim ntawm butter nyob rau hauv lub lauj kaub frying. Ncuav tws dos rau hauv nws thiabua ntej tshaj kub kub. Qhov no yuav pab cov khoom sai sai tshem tawm cov dej noo. Tom qab ntawd koj yuav tsum tau txo qhov hluav taws kub thiab khaws cov dos hauv qab lub hau rau 15 feeb.
- Ntxiv txuj lom, qej thiab qab zib (rau caramelization). Nyob rau hauv daim ntawv no, dos yuav tsum languish rau 40 feeb.
- Qhia cov hmoov nplej thiab sib tov cov ntsiab lus ntawm lub lauj kaub zoo.
- Txhua yam nrog kua zaub thiab ntxiv cawv. Simmer li ib teev.
- Sib cais kib lub baguette.
- Ncuav cov kua zaub rau hauv ib lub tais uas tsis muaj zog. Sab saum toj txhua nrog ib lub khob cij thiab nphoo nrog cheese.
- Muab tso rau hauv qhov cub li 3-4 feeb.
Cov khoom qab zib tiav yuav tsum txias me ntsis ua ntej noj.
Ib yam ntawm tus kws ua zaub mov nto moo
Ntawm lub tsev noj mov Geraldine, Fabkis dos kua zaub tau npaj raws li daim ntawv qhia tshwj xeeb. Rau cov tais diav no, cov kws tshaj lij siv:
- 0.8 kg ntawm dos;
- 60 grams txhua cov roj zaub thiab Gruyere cheese;
- 5 grams ntsev;
- 1 gram nutmeg;
- 40 grams txhua lub qab zib thiab butter;
- 20 grams hmoov nplej;
- 0.7 liv qaib broth;
- 2 grams thyme;
- 100 grams Fabkis txoj baguette.
Txhua txheej txheem muaj ob peb kauj ruam ua tiav:
- Cua ob hom butter hauv saucepan, ntxiv me ntsis qab zib.
- Pho cov txiv lws suav thiab chopped nyob ntawd. Fry tshaj qis cua sov rau 40 feeb.
- Cawm cawv thiab tos kom txog thaum nws tau evaporated.
- Txias kib hmoov kom txog thaumgolden hue thiab ntxiv nws tom qab ntawd rau hneev.
- Ncuav cov ntsiab lus nrog cov kua zaub thiab ua noj rau 35 feeb dhau qhov cua sov.
- Txhob muab tej daim baguette rau ntawm daim ntawv ci, nphoo nrog cheese thiab ci hauv qhov cub rau 5-6 feeb.
Cov neeg tuaj saib tsev noj mov tau muab cov kua zaub no rau hauv ib lub phaj, thiab cheese toasts tau muab cais.
zaub mov nrog cognac
Qee tus kws ua zaub mov ntseeg tias nws tsis tas yuav ntxiv cov cawv txiv hmab qhuav rau cov kua zaub classic rau tsw. Nws yog qhov ua tau los hloov nws nrog brandy lossis cognac. Qhov kev txiav txim siab loj zoo li no yog qhov tseeb tiag. Txhawm rau txheeb xyuas qhov no, koj tuaj yeem ua kua zaub siv cov ntawv qhia nram qab no:
- 3 dos loj;
- 35 grams ntawm txiv roj roj;
- 4 khob kua zaub;
- 1 pinch av kua txob;
- 4 grams qab zib;
- 5 grams ntsev;
- ib khob ntawm cheddar cheese;
- 3 tablespoons ntawm cognac lossis brandy;
- bread.
Hauv qhov no, siv txoj kev ua noj zoo sib xws. Yuav tsum tau:
- Cua cov roj hauv lub lauj kaub. Tom qab ntawd ntxiv finely tws dos, av kua txob, ntsev thiab, ntawm chav kawm, qab zib rau nws. Fry hla nruab nrab kub kom txog thaum cov khoom tseem ceeb softens thiab ua pob tshab.
- Ua kom cov nplaim taws tsawg thiab simmer cov ntsiab lus ntawm lub lauj kaub rau 70-75 feeb.
- Ntxiv cov kua zaub nrog cognac thiab coj pawg mus rau ib lub boil.
- Tshem lub lauj kaub los ntawm tshav kub thiab ncuav cov kua zaub rau hauv lub lauj kaub.
- Muab ib lub khob cij rau hauv txhua qhov, nphoo nrog cheese thiab muab tso rau hauv qhov cubrau 5 feeb.
Cov zaub mov tiav yuav tsum tau nchuav nrog cov tshuaj ntsuab tshiab kom tsw.
Nqaij-puree nrog ob hom dos
Hnub no nws yog ib qho nyuaj hais tias daim ntawv qhia dos classic yuav tsum yog tiag tiag. Muaj ntau ntau txoj kev xav txog qhov no. Qee cov kws tshaj lij ntseeg tias ob hom dos, cov khoom siv mis nyuj thiab cov cheese muag yuav tsum muaj nyob hauv cov khoom pib. Xws li ib lub kua zaub yuav tig tawm ntau aroma thiab ntsim. Rau nws qhov kev npaj koj yuav xav tau:
- 500 grams txhua dos thiab leek;
- 50 ml cream;
- 100 grams cheese (dorblu lossis Roquefort);
- ntsev;
- 3 dos ntsuab;
- liter ntawm npaj ua kua zaub (los yog boiled dej);
- 50 grams butter;
- 30 grams hmoov nplej.
Ua kua zaub los ntawm cov khoom xyaw no, koj xav tau:
- Chop lub dos (bulb thiab leek) rau hauv rings. Nws yog qhov zoo dua yog tias lawv nyias li ua tau. Cia ib co leeks rau garnish.
- Xa mus rau lub lauj kaub nrog roj kub thiab sauté kom txog thaum cov khoom pib caramelize.
- Muab cov khoom npaj rau hauv saucepan thiab ncuav tshaj lub broth.
- Ntsev, npog thiab ua noj kom txog thaum cov ntsiab lus ntawm lub lauj kaub txo peb lub quarters.
- Ntxiv cov cheese thiab tom qab ntawd ntxuav cov kua zaub uas siv lub tshuab nqus dej.
- Muab lub lauj kaub rov qab rau ntawm qhov hluav taws kub, ncuav rau hauv cov nplaum, sib tov nrog hmoov nplej ua ntej, thiab coj qhov loj mus rau boil. Kua zaubready.
Tam sim no nws tsuas yog yuav tsum tau nchuav rau hauv daim phiaj thiab garnished nrog tws ntsuab dos thiab leek pieces. Cov croutons tuaj yeem muab cais rau ntawm lub saucer.
kua zaub los ntawm multicooker
Hnub no, ntau tus niam tsev hauv chav ua noj, nrog rau lwm yam khoom siv, muaj ntau lub cooker. Cov txheej txheem tshwj xeeb no ua kom yooj yim thiab yooj yim heev rau kev ua noj. Nws kuj tseem siv tau los ua Fabkis Dos Soup. Daim ntawv qhia no yooj yim heev thiab yuav tsum muaj cov khoom xyaw yam tsawg kawg nkaus:
- 3 dos loj;
- 30 grams ntawm butter;
- 1 liter nyuj broth;
- 1 clove ntawm qej;
- 30g hmoov;
- 70 grams cheese;
- ob peb daim ntawm Fabkis txoj baguette.
Npaj cov zaub mov hauv lub cooker qeeb yog ib qho yooj yim:
- Yog tsis muaj kuab tshuaj ces yuav tsum xub ua. Ua li no, muab cov nqaij, dos thiab carrots tso rau hauv lub tais. Ntxiv ntsev me ntsis, ncuav boiling dej thiab ua noj rau 2 teev, teem lub "Extinguishing" hom ntawm lub vaj huam sib luag. Tom qab ntawd, koj yuav tsum tau ntxuav lub multicooker thiab tsuas yog tom qab ntawd mus rau qhov tseem ceeb ntawm kev ua noj cov kua zaub.
- Nyob rau hauv ib lub tais muab butter thiab dos, txiav rau hauv halves los yog quarters. Teem lub "Baking" hom thiab Fry rau 10 feeb. Txhob kaw lub hau.
- Thaum cov dos tsaus, hloov hom mus rau "Tsev". Ua noj twb npog rau lwm 10 feeb.
- Ntxiv kua zaub thiab hmoov. Teem lub vaj huam sib luag rau "Steam" hom thiab ua noj ntxiv rau li 7-9 feeb ntxiv.
- Sib caisFry lub croutons nyob rau hauv ib lub lauj kaub frying ntawm ob sab. Tom qab ntawd, lawv yuav tsum tau rubbed nrog qej thiab sprinkled nrog grated cheese.
Ncuav cov kua zaub kub rau hauv lub tais thiab muab 1-2 croutons rau hauv txhua tus. Lub tais yuav tsum sawv ntsug li ob peb feeb kom lub khob cij tuaj yeem nqus tau zoo.
Pom zoo:
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