2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lub wok brazier yog ib puag ncig, sib sib zog nqus canonical frying lauj kaub nrog lub hauv qab nqaim thiab phab ntsa siab. Thaum ua noj hauv nws, cov khoom tas li yuav tsum tau nplawm kom lawv tsis txhob hlawv. Ua tsaug rau qhov no, zaub yog ntau qab thiab crispy. Thiab txhawm rau kom cov khoom xyaw kom sib npaug, lawv yuav tsum tau txiav rau hauv daim me me.
Nws yog qhov tshwj xeeb no uas tso cai rau koj ua txhua yam zaub mov txawv thiab tsis tsim nyog, uas piav qhia txog daim ntawv qhia npaj rau lub lauj kaub no. Lub wok yog zoo meej rau kev tsim ob qho tib si stews thiab kib lauj kaub tais diav. Cov zaub mov no tuaj yeem npaj tau hauv ob peb feeb xwb. Qhov no yog ua tau vim lub fact tias frying yog nqa tawm ntawm ib tug txaus hluav taws kub. Kev kho cua sov ceev tso cai rau koj kom txuag tau qhov siab tshaj plaws ntawm cov khoom siv hauv cov khoom. Ua tsaug rau qhov no, noj qab nyob zoo thiab yooj yim digestible tais tau txais. Wok: zaub mov txawv rau cov tais diav,uas tuaj yeem ua noj hauv qhov tshwj xeeb brazier tau piav qhia hauv kab lus no.
pasta nrog nqaij nruab deg
Y Cov khoom xyaw: ib tug zaub ntug hauv paus, ½ kua txob qab zib, dos, zucchini, nceb tshiab (100 g), broccoli (100 g), 400 g boiled cws, ob packs ntawm Nyab Laj pasta, 50 g celery thiab soy sauce. Ua noj. Ncuav dej npau npau tshaj pasta rau 5-10 feeb. Kaw lawv nrog lub hau. Ncuav roj rau hauv lub brazier thiab pov rau hauv cov nceb. Grate lub carrot, txiav cov kua txob rau hauv ib daim hlab, dos rau hauv rings, zucchini rau hauv cubes. Tshem cov dej los ntawm pasta. Muab tag nrho cov zaub rau hauv lub lauj kaub thiab Fry tshaj qhov kub kom tsis txhob ntau tshaj tsib feeb. Hauv qhov no, cov khoom xyaw yuav tsum tau nplawm tas li. Ces muab pov rau hauv boiled nqaij nruab deg. Thaum stirring, txuas ntxiv kib cov zaub mov rau ob feeb. Ntxiv broccoli, tom qab muab faib rau hauv inflorescences. Sweat cov khoom xyaw rau lwm feeb, ntxiv vermicelli thiab soy sauce. Sib tov txhua yam ntxiv thiab pab.
Ib qho tsis txaus ntseeg ntxiv yog qhov tseeb tias cov zaub mov rau wok yuav tsum siv cov roj zaub tsawg kawg nkaus.
Y Cov khoom xyaw: 100 g broccoli, liab dos, 250 g nqaij nyuj tenderloin, zaub roj, 70 g ntsuab peas, kua txob, ob cloves ntawm qej, 150 g taum sprouts, ib tug crab stick, ntsev, txiv qaub, soy sauce, qab zib, shallots. Yog li cia peb pib. Txiav cov crab sticks thiab sprouts rau hauv ib daim hlab ntev. Tshav ib lub lauj kaub roasting tshaj medium tshav kub thiabmuab qee cov roj rau hauv nws. Txiav cov dos rau hauv rings, faib cov broccoli rau hauv pieces. Mince qej. Txiav cov nqaij mus rau hauv nyias ib daim hlab, thiab txiav lub peas diagonally. Muab cov broccoli thiab dos tso rau hauv lub lauj kaub. Xim av zaub rau ob feeb. Ces muab tso rau hauv cov nqaij. Fry nqaij nyuj rau lwm tsib feeb. Do tas li los ntawm qhov chaw sab nraud raws li qhia hauv daim ntawv qhia. Tshem lub wok tawm ntawm qhov hluav taws kub. Hloov cov khoom xyaw npaj rau hauv lub lauj kaub ci nrog peas, chili thiab qej. Ncuav me ntsis suab thaj, ntsev, ncuav nyob rau hauv lub sauce. Sib tov cov khoom xyaw. hws cov zaub mov ntawm qhov hluav taws kub rau peb feeb ntxiv. Faib cov zaub xam lav ntawm daim phiaj, drizzle nrog txiv qaub kua txiv thiab sprinkle nrog shallots. Bon appetit.
suav zaub
Plaub stalks ntawm celery, carrots, ib dos, 1.5 liters ntawm nqaij broth, ntsuab dos (6 pieces), 100 g ntawm noodles, ntsev, soy sauce thiab ib tug me ntsis sesame roj yog cov khoom xyaw tseem ceeb uas daim ntawv qhia no hu ua. rau. Sau wok nrog broth. Nqa mus rau boil thiab txo cov kua ib nrab.
Qhov no tsuas yog txhim kho qhov tsw ntawm cov kua zaub. Txiav tag nrho cov zaub rau hauv nyias strips. Boil dej hauv ib lub lauj kaub cais. Muab cov zaub rau hauv nws thiab blanch lawv li ob feeb. Tom qab ntawd tshem lawv tawm nrog ib tug slotted diav thiab yaug nrog dej txias. Muab cov noodles tso rau hauv lub lauj kaub kub thiab boil kom txog thaum lawv yuav luag npaj txhij. Ces ntws dej. Muab tag nrho cov khoom xyaw rau hauv ib lub wok, ntxiv spices, me ntsis roj thiab ib tee ntawm soy sauce. Tos kom cov kua zaub qab thiab ua noj rau lub rooj.
Thai nqaij nyuj
Cov khoom xyaw: 500 g nqaij, kua txob dub, pebtablespoons soy sauce tov nrog 30 g suab thaj, ob lub taub hau ntawm broccoli, ib tug me me dos, 300 g ntawm nceb, ob dia ntawm tws qhiav, 250 g ntawm ntsuab peas, 60 g ntawm dej thiab zaub roj. Ntau cov zaub mov wok hu rau kev hnav khaub ncaws tshwj xeeb. Txhawm rau npaj nws, koj yuav xav tau 120 g ntawm soy sauce, 10 g ntawm starch, 90 g ntawm sherry vinegar, 80 g ntawm txiv qaub kua txiv, kua txob liab. Kuj coj peb cloves ntawm qej, ob teaspoons suab thaj thiab tshiab tshuaj ntsuab (parsley los yog cilantro). Txiav nqaij nyug mus rau hauv me me pieces. Hloov cov nqaij mus rau ib lub tais tob thiab ncuav soy sauce tov nrog qab zib. Nyob rau hauv lub xeev no, tawm cov nqaij nyug marinate rau 10-15 feeb. Lub sijhawm no, yaj cov hmoov txhuv nplej siab hauv ob tablespoons soy sauce.
Ntxiv tag nrho cov khoom xyaw tsim nyog hnav khaub ncaws thiab sib tov kom huv si. Hauv qhov no, cov tshuaj ntsuab thiab qej yuav tsum tau finely tws. Muab lub wok tso rau ntawm roj. Muab cov dos rings, qhiav thiab zaub roj rau hauv nws. Thaum stirring, darken cov khoom xyaw rau tsis pub ntau tshaj ib feeb. Tom qab ntawd ntxiv cov nqaij marinated. Simmer nqaij nyuj rau tsib feeb, stirring nquag. Yog tias tsim nyog, koj tuaj yeem ntxiv dej me ntsis. Tom qab ntawd muab cov peas, disassembled rau hauv broccoli florets thiab nceb. Sib tov txhua yam. Ncuav nyob rau hauv lub hnav khaub ncaws thiab 60 grams dej. Simmer zaub rau ob los yog peb feeb. Koj tuaj yeem ntxiv ntsev lossis kua ntses yog tias xav tau. Bon appetit.
qaib mis hauv qab zib thiab qaub
Cov khoom xyaw: ob nqaij qaib fillets, zaub roj, ob slices ntawm pineapple, dos, obtswb peppers, 30 g ntawm soy sauce, tib tus nqi ntawm lws suav muab tshuaj txhuam thiab 60 g ntawm vinegar. Koj tseem yuav xav tau 150 ml ntawm broth, 40 g ntawm starch, kua txob thiab ntsev. Qhov no yog ib daim ntawv qhia yooj yooj yim thiab qab heev. Wok nrog nqaij qaib, txiav mus rau hauv nyias ib daim hlab thiab flavored nrog kua txob thiab ntsev, qhov chaw ntawm hluav taws. Fry cov nqaij hauv cov roj kom txog thaum browned. Txiav lub dos rau hauv ib nrab rings, kua txob thiab pineapple rau hauv cubes. Tshem cov nqaij tawm ntawm lub lauj kaub. Hloov cov zaub thiab pineapple mus rau lub lauj kaub ci thiab xim av me ntsis, stirring tas li. Sib tov txiv lws suav muab tshuaj txhuam nrog vinegar thiab soy sauce. Ntxiv broth thiab starch. Sib tov txhua yam zoo kom txog thaum tus thiab ncuav rau hauv lub brazier. Thaum cov zaub mov pib thicken me ntsis, ntxiv ntsev, kua txob hauv av thiab nqaij. Tos kom txog thaum nws boils thiab tshem lub lauj kaub los ntawm tshav kub.
Npaj yuav mus zoo nrog ib sab phaj ntawm boiled mov.
Ntxhais Ntsuag Ntsuag
300 g nqaij, 60 g ntawm soy sauce, clove ntawm qej, 30 g ntawm Ginger, ib nrab ib tug kub kua txob, 2 dos, taum pods, paprika, carrots, zaub roj thiab ntsev yog cov khoom tseem ceeb. uas koj yuav tau ua kom tiav daim ntawv qhia no. Kub lub wok ntawm hluav taws. Txiav lub dos rau hauv rings, carrots rau hauv strips. Muab tag nrho cov zaub, suav nrog peas, hauv lub lauj kaub thiab kib rau tsib feeb. Txiav nqaij npuas kom nyias li sai tau. Npaj ib sauce ntawm pob kws, qhiav, minced qej thiab chili peppers. Muab cov zaub tso rau hauv ib lub tais. Brown nqaij npuas nyob rau hauv ib lub skillet (tsis pub ntau tshaj 10 feeb). Tom qab ntawd muab cov zaub tso rau hauv lub wok. Lub caij lub tais nrog soy sauce, thiab kujntsev (yog tias tsim nyog). Sib tov cov khoom xyaw thiab pab.
Pom zoo:
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