Meatless cabbage rolls: ib kauj ruam ntawm daim ntawv qhia nrog cov duab, ua noj ua haus, cov lus pom zoo

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntau tus neeg nyiam cov zaub qhwv, vim qhov no yog ib qho khoom noj qab, txaus siab thiab noj qab nyob zoo uas tsis tas yuav muaj cov tais diav. Hauv tsab xov xwm no peb muab cov zaub mov txawv rau cov zaub mov no rau cov neeg tsis noj nqaij thiab cov neeg yoo mov. Koj puas tau sim cabbage rolls tsis tau nqaij? Tom qab ntawd mus saib peb cov zaub mov txawv. So kom txaus, koj yuav tsis khuv xim lub sijhawm npaj lawv.

Classic Vegetarian Cabbage Rolls

Ntsuab zaub qhwv nrog nqaij tsis muaj mov thiab nrog nws nyiam los ntawm ntau tus. Tab sis koj tsis tuaj yeem noj cov khoom tsiaj thaum yoo mov, thiab cov neeg tsis noj nqaij tsis noj qhov ntawd. Peb muab rau ua noj cabbage rolls tsis muaj nqaij, uas kuj yog cua thiab satisfying. Saib cov lus qhia ua noj, sim tsim cov zaub qhwv zoo nkauj nrog koj tus kheej tes, thov koj tsev neeg!

Los ntawm cov khoom xyaw koj yuav xav tau:

• Ib lub taub hau loj.
• kilogram ntawm zucchini.
• khob mov.
• Txiv kab ntxwv - art. diav.
• Ob dos.
• Ib tug zaub ntug hauv paus.
• ntsev thiab kua txob.

Los ntawm cov khoom me me no koj tuaj yeem tsim qhov saj zoo kawgtais.

Yuav ua li cas ua zaub qhwv yob kom raug

Ua ntej koj yuav tsum ua kom minced zucchini. Scroll lawv thiab dos taub hau nyob rau hauv ib tug nqaij grinder, ntsev thiab kua txob me ntsis. Tom ntej no, koj yuav tsum tau nyem cov kua txiv dhau los ntawm cheesecloth, Fry hauv ib qho me me ntawm cov roj sunflower kom txog thaum kev sib tw.

Cabbage yuav tsum ua ntej boil rau kaum feeb. Qhov no yog qhov tsim nyog kom cov nplooj mos thiab tsis tawg.

Tshem tawm cov nplooj ntawv loj tshaj plaws ntawm lub taub hau, siv rab riam tshem tawm cov tawv tawv. Sab hauv lub taub hau ntawm cabbage yog nyoos, yog li koj tsis tas yuav muab pov tseg. Muab tso rau hauv lub tub yees, siv los ua zaub qhwv zaub los yog lwm lub tais.

Nplej yuav tsum tau rhaub kom txog thaum kev sib tw, ntws thiab yaug hauv qab dej ntws. Ntxiv rau qhov minced zucchini, ntxiv ntsev yog tias tsim nyog, sib tov zoo.

Hloov cov nplej, qee qhov siv buckwheat, tab sis muaj qhov txaus ntshai tias cov filling yuav tawm thaum stewing. Thiab nplej muaj ntau cov hmoov txhuv nplej siab, uas nplaum cov khoom xyaw ua ke.

Muab ib rab diav ntawm cov nqaij minced rau ntawm txhua daim ntawv npaj, quav ntug, kaw cov nqaij minced nrog rau sab saum toj thiab hauv qab, ces qhwv nws zoo li pancakes thaum ntim khoom. Fry txhua cabbage yob nyob rau hauv sunflower roj ntawm ob sab, thiab muab tso rau hauv ib tug sib sib zog nqus lauj kaub nrog lub sib koom ua ke. Yuav muaj ob peb txheej.

Carrots thiab dos yuav tsum tau txiav thiab kib nrog lws suav muab tshuaj txhuam.

Sau cov zaub qhwv nrog dej kom nws npog tag nrho, ntsev lossis ntxiv seasoning. 10 feeb tom qab boiling, muab carrots kib nrog dos thiab txiv lws suav on cabbage rolls. Tshem tawmnpog nees nkaum feeb.

Lazy cabbage rolls

Daim ntawv qhia no yooj yim heev thiab yooj yim los npaj. Koj tuaj yeem ua haujlwm xws li cabbage yob ob qho tib si tsis muaj ib sab phaj thiab nrog nws. Boiled qos yaj ywm los yog qos yaj ywm mashed yog zoo meej rau nws.

Txhawm rau npaj koj yuav xav tau cov khoom xyaw hauv qab no:

• Ib nrab kilo ntawm zucchini.
• Ib feem peb ntawm ib khob mov.
• Ib lub quarter ntawm me cabbage.
• Spoon of lws suav muab tshuaj txhuam.
• Ob dos.
• Ib tug zaub ntug hauv paus.
• Ib nrab khob hmoov.
• ntsev, kua txob, txuj lom (cov neeg nyiam ntsim saj tuaj yeem ntxiv cov qej clove).

Ua ntej, cia peb ua cov nqaij minced.

Scroll zucchini, dos, cabbage nyob rau hauv ib tug nqaij grinder. Boil mov kom txog thaum siav, sib tov nrog minced nqaij, ntxiv ntsev thiab kua txob. Tom ntej no, ntxiv hmoov, vim hais tias tsis muaj nws lub cabbage yob yuav poob sib nrug.

Puab cov cutlets loj, kib rau ob sab hauv cov roj sunflower me ntsis.

Carrots yuav tsum tau grated rau ntawm ib tug ntxhib grater, thiab dos yuav tsum tau txiav mus rau hauv ib nrab ib ncig. Fry nws kom txog thaum Golden xim av, ntxiv carrots thiab txiv lws suav muab tshuaj txhuam, ua rau hluav taws rau ob peb feeb ntxiv kom txog thaum lub kib puv txiv kab ntxwv.

Stew cabbage yob nyob rau hauv ib tug tob frying lauj kaub rau 20 feeb los yog simmer nyob rau hauv qhov cub ntawm 180 degrees rau 30 feeb.

Muab cov qos yaj ywm yob rau hauv lub thawv stewing (lub lauj kaub tob lossis daim ntawv ci), tso lub ci rau saum, sau nrog dej kom cov cutlets tau muab zais rau hauv nws. Ntxiv ntsev thiab seasonings, xaua noj rau ntawm qhov cub lossis qhov cub.

Tom ntej no, peb muab rau koj kom paub txog lwm cov zaub mov txawv rau cov zaub qhwv tsis muaj nqaij. Siv peb cov lus pom zoo, koj tuaj yeem hloov pauv koj lub rooj Lenten txhua lub sijhawm.

Nrog buckwheat, nceb thiab prunes

Txiv kab ntxwv tsis muaj nqaij yog qab heev thiab txaus siab! Lub filling rau lawv tuaj yeem yog txhua yam. Ua cov zaub mov no txhua zaus nrog cov khoom xyaw tshiab thiab noj su lossis noj hmo yuav tsis zoo ib yam.

Los ntawm cov khoom koj yuav xav tau:

• taub hau loj.
• Ib khob buckwheat.
• 300-400 grams ntawm cov nceb.
• Ib nrab khob prunes.
• ob carrots.
• Ob dos.
• Ob diav txiv lws suav muab tshuaj txhuam.
• S alt.
• Nyob zoo ib tsoom phooj ywg.

Yuav ua li cas ua noj cabbage rolls tsis muaj nqaij? Saib cov lus qhia hauv qab no.

Koj yuav tau skewers los yog toothpicks ntawm no, vim hais tias cov filling yuav crumbly.

Ua ntej koj yuav tsum npaj cov zaub qhwv kom nws cov nplooj tsis tawg thaum sib cais ntawm lub taub hau thiab ntxiv twisting cabbage yob yam tsis muaj nqaij. Boil lub taub hau ntawm cabbage rau 10-15 feeb nyob rau hauv uns alted dej. Yog tias cov nplooj tsis tuaj yeem tawm tau yooj yim, steam lub cabbage rau lwm feeb lossis ob feeb.

Boil buckwheat kom txog rau thaum kev sib tw, ntws tawm cov dej ntau dhau.

Prunes yuav tsum tau soaked ua ntej kom o. Tom qab ntawd txiav nws mus rau hauv me me pieces, Fry nrog tws nceb, ib tug zaub ntug hauv paus thiab ib tug dos. Thaum tag nrho cov khoom xyaw npaj txhij, ntws cov roj ntau dhau los ntawm lub sieve, sib tov txhua yam nrog buckwheat, ntxiv ntsev thiabkua txob.

Nyob rau hauv ib lub lauj kaub frying, koj yuav tsum tau ua ib lub frying rau lub broth ntawm cabbage rolls tsis muaj nqaij, ib daim ntawv qhia nrog cov duab uas muaj nyob rau hauv tsab xov xwm. Ua li no, grate lub carrots, chop lub dos, Fry tag nrho cov nyob rau hauv sunflower roj, ntxiv lws suav muab tshuaj txhuam ob feeb ua ntej npaj.

Tom ntej no, ua cov zaub qhwv yob, raws li sau hauv thawj daim ntawv qhia, kib rau ob sab. Tom qab txias, txhuam nrog toothpicks los yog skewers kom lawv tsis txhob sib nrug. Muab meatless cabbage yob nyob rau hauv ib saucepan, tob frying lauj kaub los yog ci daim ntawv, tso lub ci rau saum, npog nrog dej, seasonings thiab ntsev. Simmer rau 20 feeb hauv saucepan lossis 30 feeb hauv qhov cub.

Lenten cabbage yob

lub tais no yuav tsum muaj yam tsawg kawg nkaus ntawm cov khoom xyaw. Tag nrho cov no muaj nyob rau hauv txhua lub tub yees. Siv:

• Cabbage nplooj los ntawm ntau qhov kev pabcuam (yuav ua li cas thiaj yooj yim cais cov nplooj ntawm lub taub hau yam tsis muaj kev puas tsuaj yog sau rau hauv daim ntawv qhia dhau los).
• Ib tug zaub ntug hauv paus.
• ib nrab khob mov.
• Onion.
• ib liter kua txiv lws suav.
• ntsev thiab kua txob.

Txhua cov kauj ruam koj yuav tsum ua yog qhov yooj yim heev. Koj yuav tsum ua cov hauv qab no:

1. Ciav mov kom txog thaum sib tw hauv cov dej tsis ntsev. Koj tsis tas yuav yaug nws, tsuas yog ntws dej. Cov hmoov txhuv nplej siab yuav tiv thaiv kom tsis txhob ntog.
2. Fry coarsely grated carrots nrog finely tws dos nyob rau hauv ib tug me me ntawm sunflower roj.
3. Sib tov tag nrho cov khoom xyaw, ntxiv ntsev,kua txob.
4. qhwv stuffing nyob rau hauv cabbage nplooj raws li tau piav nyob rau hauv yav dhau los zaub mov txawv.
5. Txhua cov zaub qhwv yuav tsum tau kib. Yog tsis ua li no ces qhov saj yuav phem dua.
6. Muab cov zaub qhwv yob rau hauv lub thawv uas koj npaj siab yuav stew lawv, ncuav rau hauv cov kua txiv lws suav. Ntsev.
7. Simmer tshaj qhov cua sov li 15-20 feeb kom txog thaum lub cabbage soft.

Cabbage rolls stuffed with qos yaj ywm

Tsis muaj cov khoom noj sib haum xeeb dua li qos yaj ywm, zaub qhwv thiab nceb! Nws yog cov khoom xyaw uas yuav dhau los ua lub hauv paus ntawm cabbage rolls yam tsis muaj nqaij, daim duab thiab daim ntawv qhia step-by-step uas peb muab rau hauv tsab xov xwm.

Rau qhov ntim koj yuav xav tau:

• Hais txog ib kilo ntawm qos yaj ywm.
• 350-400 grams ntawm cov nceb.
• dos loj.
• ob peb qej cloves.
• ntsev thiab kua txob.
• A me zaub roj.

Rau kib, npaj cov khoom hauv qab no:

• Ib dos loj thiab ib lub zaub ntug hauv paus.
• Ib thiab ib nrab khob zaub kua zaub (koj tuaj yeem siv ib qho laug tom qab boiling lub cabbage).
• Ob diav loj txiv lws suav muab tshuaj txhuam.
• ntsev, kua txob thiab seasonings.
• Ib nplooj nplooj.
• Sunflower oil.

Ua noj cov zaub mov no yooj yim heev. Peb yuav piav qhia txog daim ntawv qhia rau cabbage yob yam tsis muaj nqaij ib kauj ruam. Daim duab ntawm lub tais tuaj yeem pom saum toj no.

Ua noj qos cov roj hmab yob

Yuav tsum ua raws li hauv qab no:

1. Boil the peeled qos yaj ywm hauv dej ntsev, ntws dej, mash lub puree.
2. Fry cov nceb nrog qej, dos, ntsev thiab kua txob kom txog thaum kev sib tw.
3. Ciav ci nrog carrots, dos, thiab txiv lws suav muab tshuaj txhuam. Ib feeb ua ntej kev npaj, ntxiv cov kua zaub rau nws, cia nws boil.
4. Muab cov khoom tso rau ntawm ntug ntawm txhua nplooj zaub qhwv. Yuav tsum muaj txaus los dov cov zaub qhwv.
5. Fry lawv kom txog thaum Golden xim av, ces muab tso rau hauv ib lub lauj kaub tob stewing, ncuav tshaj lub Fry thiab muab tso rau hluav taws.
6. Koj yuav tsum tau stew kom txog thaum lub cabbage npaj txhij, thiab koj tuaj yeem kuaj xyuas los ntawm kev tho nws nrog rab riam. Yog cov hniav nkag mus tau yooj yim, tsis muaj crunch, ces tua lub qhov cub.

Lwm daim ntawv qhia rau tub nkeeg cabbage yob tsis muaj nqaij

Txhua tus niam tsev tuaj yeem ua zaub mov zoo li no! Cov khoom xyaw uas koj yuav xav tau:

• Ib khob mov ci.
• 300-350 grams zaub qhwv.
• 4 loj champignons.
• Carrots thiab dos (ib leeg).
• 2/3 khob lws suav muab tshuaj txhuam los yog kua txiv lws suav.
• 2-3 tablespoons hmoov.
• Ntsev thiab kua txob mus saj.
• Sunflower roj rau lauj kaub.

Daim ntawv qhia rau tub nkeeg cabbage rolls tsis muaj nqaij yog txawv txawv ntawm qhov uas tau npaj nrog minced nqaij:

1. Ua ntej tshaj, boil cov mov kom txog thaum siav, yaug nws los ntawm cov hmoov txhuv nplej siab ntau.
2. Chop dos, grate carrots on ib tug nplua grater, Fry kom txog thaum ib nrab siav, ntxiv tws nceb thiab finely tws cabbage. Koj yuav tsum tau simmer kom txog thaum lub cabbage ua mos.
3. Txhua cov khoom xyaw, ntxiv ntsev thiab kua txob, qee cov hmoov nplej.
4. Muab cov txiv lws suav rau hauv lub lauj kaubkua txiv los yog dilute lub paste rau lub xeev ntawm kua txiv nrog dej. Ntsev thiab caij nyoog.
5. Puab zaub nrog mov rau hauv cov khoom ntim zaub qhwv, ua tib zoo muab tso rau hauv cov txiv lws suav, ncuav rau saum nrog rab diav.
6. Muab qhov cub rau 10-15 feeb ntawm 200 degrees.

Muab zaub qhwv yob nrog koj nyiam zaub mov los yog ntawm lawv tus kheej.