Original daim ntawv qhia rau ntses nrog zucchini nyob rau hauv qhov cub

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kab lus no muab ib daim ntawv qhia thawj rau ntses nrog zucchini ci hauv qhov cub. Muaj kev xaiv noj mov. Peb xav kom koj ua tiav kev ua noj!

Dish description

Ntses ci nrog zucchini hauv qhov cub yog ib qho zaub mov qab thiab noj qab nyob zoo. Ntses ua ke nrog zaub yog cov zaub mov muaj txiaj ntsig zoo uas muaj ntau yam muaj txiaj ntsig.

Yuav luag txhua tus ntses yog tsim nyog rau kev ua noj, tab sis nws yog qhov zoo dua rau noj hiav txwv dawb, vim nws muaj rog dua, thiab thaum ci, nws tso kua txiv qab. Nws yog qhov zoo tshaj plaws los xaiv lub fillet npaj txhij, yog li nws tsis tas yuav ntxuav. Koj tuaj yeem nqa tag nrho cov ntses, ces koj yuav tsum tau faib nws tus kheej mus rau hauv ib feem.

Zucchini yog qhov zoo dua los noj qhov nruab nrab. Qhov kev xaiv zoo tshaj plaws yog cov txiv hmab txiv ntoo uas tseem tsis tau tsim cov pob txha, vim lawv muaj kev sib tw thiab muaj kua. Lub zucchini yuav tsum ruaj, du, thiab tsis muaj dents lossis blemishes.

Cov khoom xyaw rau ntses nrog zucchini hauv qhov cub

YYuav npaj cov zaub mov no koj yuav xav tau: ntses, zucchini, nceb, qaub cream, cheese, tshuaj ntsuab, ntsev.

Raws li tau hais los saum toj no, kom yooj yim ntawm kev ua noj, nws yog qhov zoo dua los noj cov ntses fillet. Txhua qhov kev pabcuam yog ib qho. Yog li nws yooj yim heevnavigate nyob rau hauv tus naj npawb ntawm cov khoom tsim nyog, vim hais tias koj yuav tsum tau noj ntau npaum li cas ntawm fillet raws li cov qhua xav tau.

Tus naj npawb ntawm zucchini nyob ntawm qhov kev xaiv noj. Cov thawj thiab yooj yim tshaj plaws - zaub nkoj. Ces koj yuav tsum cia siab tias ib tug zucchini muab faib ua ob lub nkoj, uas yog, ib nrab.

Piv txwv li, rau 4 servings koj yuav tsum noj plaub daim fillet thiab ob zucchini. Tom qab ntawd qaub cream yuav xav tau txog 150-200 grams, thiab champignons tuaj yeem noj tsis pub ntau tshaj 200 grams. Cheese yog qhov zoo dua los siv zog, txog 100 grams.

Recipe rau ntses nrog zucchini hauv qhov cub

Ua ntej koj yuav tsum ua lub nkoj zucchini. Ua li no, txiav cov zaub hauv ib nrab lengthwise, ua tib zoo tshem tawm nruab nrab nrog ib rab diav, ntsev thiab kua txob rau txhua sab.

Cov ntses fillet yuav tsum tau ntxuav, ntsev thiab kua txob. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias nws yog qhov zoo dua los nqa cov ntses txias, tsis muaj dej noo ntau hauv nws. Tab sis nws tsis yog ib txwm ua tau los ua noj ib lub tais tam sim tom qab yuav khoom, yog li ntawd, yog tias cov ntses nyob hauv qhov tob tob, ces koj yuav tsum xub ua kom tiav nws. Txwv tsis pub, cov dej seem yuav tawm thaum lub sij hawm ci, lub tais yuav ntub heev.

Thaum lub nkoj ua tiav thiab cov fillets tuaj yeem muab tso cia thiab pib ua tiav. Finely chop lub nceb. Yog tias koj noj cov kaus poom champignons, tom qab ntawd koj tuaj yeem ntxiv lawv tam sim ntawd rau qhov txhaws, tab sis yog tias cov nceb nyoos, lawv yuav tsum tau kib hauv cov roj zaub. Nws yog ib qho tseem ceeb tsis txhob overdo nws nrog roj, txwv tsis pub lub filling yuav oily dhau.

Txiav zaub ntsuab kom zoo. Thaum cov nceb tau txias, sib tov nrog qaub cream thiabntsuab ntsuab. Ntxiv ntsev thiab kua txob mus saj. Koj tuaj yeem grate qee cov cheese rau ntawm lub grater zoo thiab ntxiv rau kev hnav khaub ncaws.

Kev sib sau ua zaub mov

Muab lub nkoj tso rau hauv lub tais ci lossis rau ntawm daim ntawv ci. Muab cov fillet rau saum. Ib daim ntawm fillet yog tso siab rau txhua lub nkoj. Kev hnav khaub ncaws ntawm qaub cream nrog nceb thiab tshuaj ntsuab yog muab tso rau saum cov ntses, ua tib zoo faib.

Rau cov neeg nyiam qhov ntsim saj, koj tuaj yeem txhim kho nws nrog dos. Ua li no, ua ntej muab cov dos, txiav mus rau hauv ib nrab rings, on zucchini.

Muab lub tais tso rau hauv qhov cub preheated rau 180 degrees rau 30-40 feeb. Koj tsis tas yuav txhawj xeeb tias cov ntses nrog zucchini hauv qhov cub yuav tsis ci rau lub sijhawm no, txij li lub sijhawm ua noj rau zucchini yog 10 feeb, ntses - 20 feeb, thiab cov khoom xyaw ntxiv tuaj yeem noj ua ntej ci.

10 feeb ua ntej lub tais npaj, nphoo cov cheese ntxiv rau saum.

Qhia zaub mov

Cov tais no tuaj yeem ua tau kub lossis txias. Ntses mus zoo nrog txhua yam zaub thiab tshuaj ntsuab. Muab lub nkoj tso rau ntawm lub phaj loj, kho lawv nrog lettuce, txiv lws suav thiab dib.

Lub versatility ntawm ntses nrog zucchini nyob rau hauv qhov cub kuj yog nyob rau hauv lub fact tias nws yog ob qho tib si ib tug tseem ceeb chav kawm ntawv thiab ib tug sab zaub mov tib lub sij hawm. Tab sis yog tias qhov no tsis txaus, ces koj tuaj yeem ci qos yaj ywm lossis carrots ua ib sab phaj.