2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Npaj ntses qab qab tsis yog txoj haujlwm nyuaj tshaj plaws. Ib tug loj tus naj npawb ntawm cov zaub mov txawv tso cai rau koj mus nrhiav ib yam dab tsi haum. Tab sis nws tuaj yeem nyuaj rau xaiv ib txoj kev ua noj tshwj xeeb ntawm txhua qhov ntau yam. Hauv qhov no, nws yog qhov zoo dua los tso siab rau cov zaub mov txawv uas tau sau cov lus pom zoo tshaj plaws. Hauv peb tsab xov xwm, peb npaj siab los xav txog cov yam ntxwv ntawm kev ua noj cov tais diav uas nyiam tshaj plaws thiab nthuav.
Easy salmon soup recipe
Txij thaum thawj chav kawm yog ib feem tseem ceeb ntawm peb cov zaub mov, cia peb pib nrog lawv. Txhawm rau npaj cov kua zaub, peb muab cov khoom xyaw hauv qab no:
- Salmon fillet - xya puas grams.
- Carrots - ob daim.
- Bay leaf - ob daim.
- Dej - ob thiab ib nrab litres.
- qos yaj ywm - tsib pieces.
- Ntsev - ib nrab teaspoons.
- Butter - peb tablespoons.
- Dos - ib lub taub hau loj.
- Ntsuab parsley - ob tablespoons.
Txoj Kevua noj
Siv daim ntawv qhia yooj yim salmon kua zaub, koj tuaj yeem npaj cov ntses qab ua ntej. Tag nrho cov khoom yuav tsum tau npaj ua ntej. Salmon fillet yuav tsum tau ntxuav kom zoo thiab txiav mus rau hauv pieces. Txiav daim tawv nqaij tawm ntawm qos tubers, ntxuav thiab txiav mus rau hauv lub voj voog los yog cubes yog xav tau. Chop lub peeled thiab rinsed dos taub hau rau hauv ib nrab rings. Tsis tas li ntawd, tom qab tev, txiav lub carrots rau hauv slices los yog cubes. Tam sim no peb tuaj yeem hais tias yuav luag tag nrho cov khoom lag luam salmon tau npaj.
Tom ntej no, koj tuaj yeem pib ua noj rau lawv. Muab ib daim ntawm butter nyob rau hauv ib lub lauj kaub frying thiab yaj nws tshaj medium tshav kub. Carrots thiab dos yuav tsum tau nplawm thiab kib rau 8-10 feeb. Tom qab ntawd tshem lub lauj kaub los ntawm tshav kub. Muab cov qos yaj ywm npaj thiab salmon tso rau hauv saucepan. Raws li daim ntawv qhia, nws yuav tsum tau ntim nrog dej, muab tso rau ntawm qhov cub thiab cia nws boil. Nco ntsoov txo cov cua sov thiab ua noj rau nees nkaum tsib feeb, npog nrog lub hau.
Tom qab ntawd muab cov dos kib thiab dos rau hauv lub lauj kaub. Kuj ntxiv ntsev, nplooj nplooj thiab tws tshiab parsley. Do thiab tawm ntawm hluav taws rau lwm kaum feeb. Tig lub qhov cub thiab cia nws brew rau li nees nkaum feeb. Daim ntawv qhia ntses salmon peb tau xaiv yog qhov kev xaiv zoo tshaj plaws los ntawm thawj cov ntses tais diav.
Homemade salmon soup
Peb muab lwm daim ntawv qhia rau ib qho txawv txawv thiab tsw qab thawj chav kawm. Thiab ua kom nws zoo li no, koj yuav tsum tau noj tag nrho cov khoom hauv qab no:
- Salmon fillet - yim puas grams.
- Kaum feem pua kwv yees - peb puas milliliters.
- qos yaj ywm - yim puas grams.
- Peas of white pepper - tsib pieces.
- Parsley - tsib ceg.
- Thyme - peb ceg.
- Dos - yim puas grams.
- Ntsev yog ib rab diav puv.
- Cilantro - tsib ceg.
- Basil - peb ceg.
- av kua txob - ob peb pinches.
YHow to cook ntses soup
Koj tuaj yeem nrhiav tau ntau yam kev xaiv rau kev ua noj ntses hauv tsev. Daim ntawv qhia salmon kua zaub no txawv ntawm qhov muaj ntau ntawm cov txuj lom thiab txuj lom. Tab sis nws yog ua tsaug rau lawv hais tias nws yuav tig tawm incredibly cua thiab fragrant. Txwv tsis pub, daim ntawv qhia rau salmon kua zaub tsis txawv ntawm cov tais diav zoo sib xws. Ib tug los ntawm ib tug, npaj tag nrho cov khoom rau nws.
Cov ntses fillet yuav tsum muab faib ua tej daim loj. Txiav cov dos taub hau rau hauv nyias rings. Tev lub qos yaj ywm thiab ua lawv rau hauv me me cubes. Txij li thaum muaj ob peb cov khoom xyaw hauv daim ntawv qhia no rau kev npaj cov ntses salmon, cov txheej txheem ntawm kev npaj lawv yuav siv sij hawm me ntsis. Tom ntej no, koj yuav tsum nqa lub lauj kaub thiab muab cov peppercorns dawb rau hauv qab. Tom qab ntawd tusyees nteg tawm lub dos rings, nyob rau hauv uas tso lub pieces ntawm ntses. Thiab ua kom tiav nrog ib txheej ntawm cov qos yaj ywm me me.
Tom qab ntawd, ua tib zoo ncuav dej rau hauv lub lauj kaub, uas yuav tsum yog peb centimeters siab dua qib ntawm cov qos yaj ywm. Muab lub thawv tso rau ntawm qhov cub thiab tos kom txog thaum cov khoom boil. Tom qab ntawd tam sim ntawd txo cov cua sov, ntxiv ntsev, tag nrho cov txuj lom qhia saum toj no, thiabtws zaub ntsuab. Cov txuj lom thiab seasonings yog qhov zoo tshaj plaws siv nruj raws li daim ntawv qhia, tsis tas hloov nrog lwm tus. Qhov kawg saj ntawm ntses kua zaub nrog salmon nyob ntawm no.
Muaj ntxiv tag nrho cov khoom tsim nyog, yam tsis tau nplawm, npog lub lauj kaub nrog lub hau. Boil lub salmon ntses kua zaub rau li nees nkaum feeb, xyuas qhov kev npaj ntawm qos yaj ywm. Tom qab ntawd, stirring tas li, ncuav nyob rau hauv lub cream nyob rau hauv ib tug nyias kwj. Saj lub tais rau ntsev thiab kho yog tias xav tau. Boil rau lwm tsib feeb thiab cia nws npog rau ib nrab ib teev. Saturated thiab fragrant salmon ntses kua zaub yog npaj txhij. Koj tuaj yeem ua haujlwm tam sim ntawd, tab sis nws yuav tastier tom qab yim mus rau kaum teev. Yog li nws yog qhov zoo dua los ua noj rau yav tsaus ntuj. Thiab noj su rau hnub tom qab.
Salmon ci hauv qhov cub nrog cws
Daim ntawv teev cov khoom xyaw rau ua noj salmon hauv qhov cub:
- Peled cw - plaub puas grams.
- Salmon fillet - cuaj puas grams.
- Karlic - kaum cloves.
- Carrots - ob daim.
- Bulgarian kua txob - ob daim.
- dos - peb daim.
- Cream - rau pua milliliters.
- Butter - plaub caug grams.
- Nplej hmoov - ob diav qab zib.
- S alt - ib teaspoon.
- Provence tshuaj ntsuab - teaspoon.
- Seafood spices - teaspoon.
- av kua txob - ib quarter ntawm ib teaspoon.
Daim ntawv qhia rau ntses salmon nyob rau hauv cov ntawv ci hauv qhov cub nrog cw, txawm hais tias yooj yim heev, tseem yuav xav tau qee lub sijhawm. Kab ib lub tais ci nrog ntawv ci los npoghauv qab thiab phab ntsa. Lub qhov cub yuav tsum tau qhib tam sim ntawd. Peb yuav npaj cov khoom xyaw rau daim ntawv qhia salmon nyob rau hauv qhov cub ib los ntawm ib tug. Ces tam sim ntawd sau rau hauv daim ntawv npaj nrog lawv.
Ua ntej, tev cov zaub ntug hauv paus, txiav rau hauv nyias strips thiab kis rau hauv qab ntawm pwm. Tom ntej no, ntxuav lub tswb kua txob qab zib, txiav mus rau hauv ob halves, tshem tawm cov noob, chop rau hauv ib nrab rings thiab kis lub carrots on to top. Tshem tawm cov husk los ntawm dos, ntxuav nws. Tom qab ntawd chop rau hauv rings thiab muab on tswb kua txob. Txiav cov ntxuav thiab qhuav salmon fillet rau hauv tsis loj pieces thiab kis tusyees nyob rau sab saum toj thoob plaws hauv lub tais. Koj tsis tas yuav ntsev cov ntses. Tom qab ntawd los ib txheej ntawm twb peeled cws. Thiab qhov kawg yuav tsum yog finely tws qej cloves.
Rau tam sim no, koj tuaj yeem muab daim ntawv tso tseg thiab pib ua noj raws li daim ntawv qhia salmon nyob rau hauv qhov cub cream sauce. Koj yuav tsum tau nqa ib lub lauj kaub me me thiab muab roj rau hauv nws. Qhuav nws tshaj qis cua sov thiab ntxiv cov hmoov nplej. Do thiab kib rau ob peb feeb xwb. Tom qab ntawd ncuav nyob rau hauv lub cream thiab ntxiv tag nrho cov txuj lom. Do thiab boil rau tsib mus rau yim feeb. Ncuav cov kua nplaum uas npaj tau tshaj tag nrho cov txheej txheem yav dhau los. Npog lub pwm nrog lwm daim ntawv ci thiab kaw cov npoo kom zoo.
Ci lub trout nrog cw nyob rau hauv ib lub qhov cub preheated nrog creamy sauce rau peb caug-tsib feeb, ntawm qhov kub ntawm ob puas degrees. Txog kaum feeb ua ntej qhov kawg ntawm kev ua noj, ib daim ntawv ntawm cov ntawv ci yuav tsum tau muab tshem tawm ntawm pwm. Qhov no yog tsim nyog nyob rau hauv thiaj li yuav tsim ib tug zoo nkauj golden crust. Qhov cub ci salmonqhwv hauv ntawv ci yuav saj zoo tshaj yog tias tso cai rau txias rau lub xeev sov me ntsis. Ua haujlwm ncaj qha rau hauv daim ntawv lossis ua tib zoo hloov mus rau lub tais.
Zoo salmon nyob rau hauv crispy cheese crust
Cov khoom xav tau:
- Parmesan - peb puas grams.
- Salmon - plaub steaks.
- Laj txiv qaub - ib daim.
- zaub roj - ob tablespoons.
- Mayonnaise - peb puas grams.
- Seasoning for ntses - ib tug teaspoon.
- Ntsev - ib nrab teaspoon.
Ua noj salmon nrog cheese
Daim ntawv qhia-siav salmon nrog cheese yog zoo meej rau lub rooj noj mov, thiab tsuas yog rau tsev neeg noj hmo. Salmon steaks yuav tsum tau muab faib ua ob ntu raws cov pob txha. Ua tib zoo tshem cov pob txha, sprinkle lub salmon nrog ntses seasoning thiab drizzle nrog tshiab txiv qaub kua txiv. Steaks rau ci yog npaj txhij. Tam sim no koj yuav tsum tau nqa ib daim ntawv ci thiab muab ci parchment rau hauv qab, uas, nyob rau hauv lem, yuav tsum tau greased nrog ib tug txhuam.
Npaj salmon steaks yuav tsum tau muab tso rau ntawm daim ntawv ci kom daim tawv nqaij nyob hauv qab. Tam sim no koj yuav tsum npaj ib tug sib tov ntawm cheese thiab mayonnaise. Ua li no, grate nyuaj parmesan cheese rau hauv ib lub tais me me. Ntxiv mayonnaise thiab ntsev rau nws. Tom qab ntawd kis cov sib tov tshaj cov ntses steaks. Xa ib daim ntawv ci nrog pieces ntawm salmon npaj rau ci nrog cheese mus rau qhov cub. Ci tsis pub tshaj nees nkaum tsib feeb, ntawm qhov kub ntawm ob puas degrees.
Salmon npaj raws li daim ntawv qhia qab yuav tsum tau dai kom zoo nkauj. Rau qhov no zoo heevliab salmon caviar, txiv ntseej los yog txiv qaub slices yog haum. Koj tuaj yeem xaiv ib qho kev xaiv rau koj saj. Rau lub rooj, ci salmon yog qhov zoo tshaj plaws rau ntawm cov nplooj lettuce tshiab nrog crumbly boiled mov los yog mashed qos yaj ywm. Txiv lws suav tshiab, zoo nkauj tws, kuj yuav tsis superfluous.
Nkauj noj txom ncauj me ntsis s alted salmon
Cov khoom xyaw:
- Salmon fillet nrog daim tawv nqaij - tsib puas grams.
- Sugar - ib nrab teaspoon.
- kua txob dub - 1/4 teaspoon.
- Sea ntsev - tablespoon.
- Cream cheese - ob puas grams.
- Dawb baguette - ib daim.
- Dill - ib nrab ib pawg (yeem).
Npaj ntses
Siab me ntsis ntsev npaj raws li daim ntawv qhia hauv tsev yog ntau tastier tshaj lub khw yuav. Yog li ntawd, rau cov qhaub cij, nws raug nquahu kom ntsev cov ntses koj tus kheej. Lub ntsiab mob yog tias salmon yuav tsum nrog cov tawv nqaij. Koj yuav tsum pib txheej txheem los ntawm yaug cov ntses hauv qab lub kais dej thiab ziab kom huv si. Tsis tas yuav tsum muaj kua. Tom ntej no, koj yuav tsum tau nqa lub carcass thiab txiav nws daim tawv nqaij hla. Tam sim no peb yuav tsum tsis txhob tub nkeeg dhau lawm thiab ua tib zoo xyuas cov fillet rau cov pob txha. Yog tias lawv pom, tshem tawm lawv siv cov tweezers.
Ncuav ntsev, kua txob thiab qab zib rau hauv khob me me. Do thiab ncuav ib nrab ntawm qhuav sib tov rau hauv lwm lub khob. Tom qab ntawd koj yuav tsum tau coj ib daim ntawv khob thiab ncuav tusyees qhuav sib tov ntawm txuj lom los ntawm ib khob mus rau hauv qab. Muab salmon fillet ntawm daim tawv nqaij rau sab. Sprinkle thib ob ntawm cov txuj lom qhuav sib npaug rau saum cov ntses. Ua tib zoo qhwv daim ntawv nrog ob peb txheej ntawm cov zaub movzaj duab xis thiab muab tso rau hauv lub tub yees rau nees nkaum plaub teev.
Tom qab lub sijhawm xav tau rau s alting, tshem tawm daim ntawv los ntawm lub tub yees, ntws cov kua txiv hmab txiv ntoo thiab tshem tawm tag nrho cov ntsev ntau dhau nrog rab riam. Ua tib zoo tshem tawm cov tawv nqaij thiab txiav me ntsis s alted ntses rau hauv slices. Ntses salmon siav hauv tsev raws li daim ntawv qhia tuaj yeem siv rau noj khoom txom ncauj.
Npaj cov qhaub cij yuav tsum pib nrog zaub ntsuab. Yaug lub dill thiab cia nws qhuav ntawm ib daim phuam huv. Twb qhuav, nws yuav tsum tau txiav heev finely. Tom ntej no tuaj lub baguette, uas yuav tsum tau txiav hla mus rau hauv slices txog ib centimeter siab. Tom qab ntawd, siv lub nplhaib ua noj, txiav ib lub voj voog ntawm txhua daim. Roj rau ib sab ntawm lub ncuav mog qab zib uas muaj ntau cov cheese thiab tso rau ntawm ib lub tais zoo nkauj.
Yog xav tau, koj tuaj yeem ua rau ob sab ntawm lub khob cij nrog cov cheese thiab yob lawv hauv tws dill. Tshaj tawm maj mam s alted salmon on to top ntawm greased bread slices. Tom qab ntawd xa ib lub tais nrog cov khoom noj txom ncauj festive rau lub rooj. Ntxiv nrog rau ntses salmon, koj tuaj yeem kis tau liab caviar ntawm lub khob cij, yog li diversifying lub appetizer, ua rau nws ci dua thiab zoo nkauj dua. Cov qhaub cij no tsis nyob ntawm lub rooj ntev.
S alted salmon ntses slices
Peb muab cov khoom hauv qab no:
- Salmon fillet - ib kilogram.
- Nqaij ntsev - peb tablespoons.
- Black allspice - tsib peas.
- Sugar - dessert diav.
- Bay leaf - ob daim.
- Oil - ib puasmilliliters.
- Lemon - ib yam.
txheej txheem ua noj
S alted salmon, zoo li lwm cov ntses liab, koj tuaj yeem yuav hauv khw. Sim ua rau koj tus kheej, thiab koj yuav pom koj tus kheej ntau npaum li cas cov ntses siav hauv tsev hloov tawm kom tastier tshaj qhov ua tiav. Yuav kom ua tau zoo, siv ib qho ntawm cov zaub mov uas muaj ntsev ntsev. Thaum pib, cov ntses yuav tsum tau ntxuav kom zoo thiab qhuav hauv txhua txoj kev yooj yim. Tom qab ntawd txiav cov carcass rau hauv steaks thiab ua tib zoo cais lawv ntawm daim tawv nqaij.
Los ntawm txhua daim ntawm salmon fillet koj yuav tsum tshem tawm tag nrho cov pob txha nrog tweezers. Cov ntses tuaj yeem muab tso cia rau tam sim no. Cov tom ntej no yuav tsum tau ua yog nqa lub chav ua noj square lossis square tais nrog lub hau thiab lub tais me me. Ncuav ntsev thiab suab thaj rau hauv ib lub tais thiab sib tov. Sprinkle txog ib nrab ntawm qhov sib tov ntawm ntsev thiab suab thaj rau hauv qab ntawm lub tais. Tsis tas li ntawd, tsib caug milliliters roj yuav tsum tau nchuav rau hauv nws.
Tom ntej no, yob tag nrho cov ntses salmon fillet nyob rau hauv qhuav sib tov ntawm ntsev thiab suab thaj. Tom qab ntawd muab lawv tso rau hauv lub tais. Ntxiv allspice peas thiab nplooj nplooj. Ncuav cov roj ntxiv rau saum thiab nyem cov kua txiv hmab txiv ntoo ntawm ib lub txiv qaub. Kaw lub tais nrog lub hau thiab tawm hauv chav sov li ob teev. Tom qab ntawd, muab cov tais diav nrog salmon fillet rau ntxiv ntsev hauv lub tub yees kom tsawg li ib hnub.
Tom qab nees nkaum plaub teev, tshem cov ntses ntsev tawm ntawm lub tais thiab ntxuav cov ntsev seem ntawm lawv. Txhua salmon fillet yuav tsum tau txiav thiab muab tso rau hauv ib lub phaj. Thaum ua hauj lwm, slices ntawm s alted salmon tuaj yeem ntxiv, yog tias xav tau, nrog slices ntawm cheese thiab txiv qaub. Lwm variant -nws yog liab dos thiab txiv ntseej. Koj tuaj yeem noj ntses salmon nrog herring thiab zoo nkauj tws nqaij qaib qe. Cov khoom xyaw dab tsi los ua ntses nrog nyob ntawm koj saj.
Reviews
Siv cov zaub mov uas tau sim los ntawm ntau tus kws ua zaub mov ua noj ntses, koj tuaj yeem ua rau koj tsev neeg nrog cov zaub mov zoo.
Ib qho ntawm cov zaub mov saum toj no yog qhov yeej-yeej. Qhov tshwm sim yog ib qho zaub mov qab thiab zoo nkauj uas tuaj yeem ua haujlwm ntawm lub rooj thiab hnub so. Thiab dab tsi yog qhov tseem ceeb, tag nrho cov zaub mov no tau txais kev pom zoo los ntawm hostesses thiab sau cov kev tshuaj xyuas zoo. Yog li ntawd, koj tuaj yeem pib sim nrog ntses liab.
Pom zoo:
Dab tsi tuaj yeem npaj los ntawm cov txiv hmab txiv ntoo: cov npe ntawm cov tais diav, cov zaub mov txawv thiab cov cai ua noj
Txiv hmab txiv ntoo yog ib feem tseem ceeb ntawm cov zaub mov ntawm cov neeg niaj hnub no, vim lawv yog cov khoom muaj txiaj ntsig zoo. Txiv hmab txiv ntoo muab tib neeg lub cev nrog cov vitamins, minerals thiab macronutrients. Noj lawv tsis tu ncua muaj txiaj ntsig zoo rau kev tiv thaiv kab mob, txhim kho kev zom zaub mov, ua kom cov metabolism sai thiab ua kom lub zog ntev
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj haus rau cov kab mob ntawm lub siab thiab lub gallbladder: cov zaub mov noj qab haus huv, zaub mov txawv thiab zaub mov
Nrog txhua yam kab mob ntawm cov kab mob hauv nruab nrog cev, tus neeg xav tau kev noj zaub mov tshwj xeeb. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov kab mob ntawm lub siab thiab gallbladder. Kev noj zaub mov zoo feem ntau zam tau. Qee cov tais diav tsis qis dua hauv saj rau cov zaub mov txwv. Qhov tseem ceeb ntawm cov kab mob ntawm lub plab hnyuv siab raum yog tshem tawm cov khoom noj uas tsim kev puas tsuaj ntau tshaj plaws thiab ntxiv cov khoom noj muaj txiaj ntsig ntau tshaj plaws rau cov zaub mov txhua hnub
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
