Kalmyk tshuaj yej: cov txiaj ntsig thiab kev puas tsuaj

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kalmyk tshuaj yej pab tau li cas thiab yuav ua li cas brew kom raug? Peb yuav sim teb cov lus nug no thiab lwm yam lus nug txog cov khoom uas tau hais hauv tsab xov xwm nthuav tawm. Koj tseem yuav kawm txog seb cov dej haus no puas tuaj yeem tsim kev puas tsuaj rau tib neeg lub cev, txawm tias nws raug tso cai siv thaum lactation.

Cov mis nyuj haus cov ntsiab lus

Kalmyk tshuaj yej yog haus nrog keeb kwm nplua nuj. Nws tau muab siab npuab rau cov neeg Esxias nomadic. Niaj hnub no, nws cov txiaj ntsig tau raug pov thawj los ntawm cov kws tshawb fawb niaj hnub no.

Kalmyk tshuaj yej nrog ntsev, mis nyuj thiab butter yuav sov koj nyob rau hauv hnyav frosts thiab refresh koj nyob rau hauv unbearable tshav kub. Thaum ua ke nrog cov qhob cij ua los ntawm cov qhob cij hauv tsev, cov dej haus no tuaj yeem hloov tau yooj yim noj tshais lossis noj su.

Kalmyk tshuaj yej yog dab tsi? Peb yuav qhia koj txog tam sim no.

Kev sib xyaw ntawm mis nyuj qab zib

Kalmyk tshuaj yej pab tau li cas rau tib neeg lub cev? Cov muaj pes tsawg leeg ntawm cov dej haus txawv txawv no yog qhov tshwj xeeb. Txawm tias tom qab brewing, nws khaws tag nrho cov vitamins thiab cov as-ham uas ntsuab tshuaj yej tau ntev tau nto moo rau. Hauv nwsmuaj cov tannins kho, invigorating caffeine, raws li zoo raws li xws li "tus neeg saib xyuas" ntawm kev noj qab haus huv thiab cov hluas li catechins.

Ua tsaug rau cov khoom xyaw uas tau ntxiv rau tshuaj yej thaum nws npaj (butter, mis nyuj thiab lub rooj ntsev), nws muaj ntau fluorine, potassium thiab iodine, nrog rau sodium thiab manganese. Tsis tas li ntawd, cov dej haus no muaj ntau cov vitamins xws li C, K, B thiab PP. Tsis tas li ntawd, nws kuj muaj nicotinic acid.

Txoj kev ntawm Kalmyk tshuaj yej rau tib neeg lub cev

Kalmyk tshuaj yej cuam tshuam rau tib neeg lub cev li cas? Cov txiaj ntsig ntawm cov dej haus no tsis tuaj yeem lees paub.

Raws li koj paub, cov mis nyuj tag nrho tsis yog ib txwm zom tau zoo los ntawm tib neeg lub cev. Qhov no muaj tseeb tshwj xeeb rau cov neeg laus. Raws li cov kws tshaj lij, tshuaj yej ntsuab pab txhawb kev nqus ntawm cov khoom no. Yog li ntawd, nws tuaj yeem pom zoo kom nyab xeeb txawm tias cov neeg laus.

Thiab, tag nrho cov mis nyuj, uas yog ib feem ntawm cov dej haus no, softens cov teebmeem ntawm alkaloids thiab caffeine, uas muaj nyob rau hauv cov tshuaj yej tiav. Qhov no yog tshwj xeeb tshaj yog ib qho tseem ceeb, txij li thaum tsuas yog cov qub tshuaj yej nplooj tau sau rau classic Kalmyk tshuaj yej. Nyob rau tib lub sijhawm, lawv tseem tsis raug rau fermentation, uas ua rau muaj zog heev.

Nws tseem yuav tsum tau muab sau tseg tias tag nrho cov mis nyuj thiab tshuaj yej, ua rau ib leeg, tsim ib qho tshwj xeeb ntawm cov protein, rog, minerals thiab vitamins.

Ntxiv rau, cov dej haus no muaj cov roj cholesterol, uas yog ib feem ntawm butter. Nws txhawb nqa lub hlwb, thiab tseem muab cov vitamins rau pob txha, tawv nqaij, plaub hau thiabob lub qhov muag.

leej niam pub niam mis puas haus tshuaj yej?

Kalmyk tshuaj yej rau lactation yog siv ntau zaus. Raws li kws kho mob, ib yam li cov tshuaj yej dub nrog mis nyuj, cov dej haus no txhim kho cov niam cov kua mis zoo, thiab tseem ua rau nws qhov ntim ntau ntxiv. Tias yog vim li cas nws thiaj pom zoo kom siv rau cov neeg sawv cev ntawm kev sib deev tsis muaj zog uas tau "poob" mis nyuj tom qab yug me nyuam.

khoom siv dej haus

Kalmyk tshuaj yej muaj dab tsi? Cov txiaj ntsig thiab kev puas tsuaj ntawm cov dej haus no yog kev sib cav ntawm ntau tus kws tshaj lij.

Peb yuav tham txog qhov contraindications ntawm cov dej haus no me ntsis tom qab, tab sis tam sim no cia peb tham txog nws cov yam ntxwv zoo.

Yog li, Kalmyk tshuaj yej muaj cov txiaj ntsig hauv qab no:

• ua kom muaj kev puas siab puas ntsws, ua kom lub suab zoo meej, thiab tseem tshem tawm tag nrho cov cim ntawm kev ua haujlwm dhau;
• nce lactation hauv cov niam pub niam mis;
• tshem tawm phaus ntxiv, txhawb cov metabolism thiab saturates;
• tawm tsam cov kab mob ntawm cov hlab plawv;
• tswj cov ntshav qab zib (zoo tagnrho rau cov neeg mob ntshav qab zib);
• txuag los ntawm khaub thuas thiab ntxiv dag zog rau lub cev;
• zoo rau lub plab zom mov (kho plab zom mov, lom, thiab txo cov roj).

Yuav ua li cas haus dej kom zoo?

txhawm rau txhim kho cov txiaj ntsig zoo ntawm Kalmyk tshuaj yej, nws raug pom zoo kom ntxiv ntau yam txuj lom rau nws. Piv txwv li, cloves tig no hausnyob rau hauv ib qho tshuaj tiv thaiv khaub thuas uas tua cov kab mob phem, txo qhov kub taub hau thiab kho mob caj pas.

Yog tias koj ntxiv ob peb pinches ntawm nutmeg rau nws, koj yuav ua rau koj tiv thaiv kab mob, kho rheumatism thiab ntxiv dag zog rau lub paj hlwb.

Kalmyk tshuaj yej nrog kua txob dub pab tus neeg kom txhim kho txoj haujlwm ntawm txoj hnyuv, thiab tseem ua haujlwm zoo li expectorant thiab ntxuav cov hlab ntsha.

Tea xaiv

Ntau zaus ntawm cov khoom txee koj tuaj yeem pom Kalmyk tshuaj yej hnab. Raws li cov kws tshaj lij, cov dej haus ntim rau hauv txoj kev no tsis yog ib txwm ua tau raws li txhua qhov kev xav tau ntawm kev ua tau zoo thiab kev nyab xeeb. Tom qab tag nrho, feem ntau tsis saib xyuas cov neeg ua lag luam ntxiv ntau yam khoom qab zib thiab tsw ntxiv rau cov khoom lag luam. Tom qab ntawd, kev siv cov dej haus tuaj yeem ua rau mob plab thiab hnyuv. Yog li ntawd, peb pom zoo kom ua Kalmyk tshuaj yej koj tus kheej.

Raws li txoj cai, cib ntsuab tshuaj yej yog siv rau nws qhov kev npaj. Tab sis nyob rau hauv qhov tsis muaj xws li, koj tuaj yeem siv cov tshuaj yej nplooj li ib txwm. Qhov tseem ceeb nyob rau tib lub sijhawm yog tsis txhob hnov qab siv cov khoom xyaw ntxiv uas muab cov tshuaj yej tsis yog tsuas yog ib qho tshwj xeeb aroma thiab saj, tab sis kuj tshwj xeeb kho cov khoom.

Classic Kalmyk tshuaj yej: yuav ua li cas brew?

Tsawg tus neeg paub, tab sis cov dej haus hauv nqe lus nug muaj ntau yam kev xaiv ua noj. Rau cov tshuaj yej classic koj yuav tsum siv:

• slab ntsuab tshuaj yej - txog 200 g;
• dej txias - 2 l;
• nruab nrab rog cream (zoo duasiv 10%) - 1.5 l;
• fresh butter - yam tsawg 50 g;
• rooj ntsev - ntxiv rau saj (txog ib diav khoom qab zib);
• dub peppercorns - txog 5 daim;
• nutmeg - ntxiv rau saj.

txheej txheem ua noj

Txhawm rau npaj cov dej haus no, slab ntsuab tshuaj yej yog crushed me ntsis thiab muab tso rau hauv ib lub saucepan loj. Tom qab ntawd nws yog nchuav nrog dej txias thiab muab tso rau ntawm qhov cub. On medium tshav kub, cov dej haus yog brewed kom txog thaum nws boils. Tom ntej no, qhov hluav taws kub yog txo kom tsawg thiab simmered rau ¼ teev. Nyob rau tib lub sijhawm, tag nrho cov tshuaj yej tawm tshiab tau ua tib zoo tshem tawm ntawm qhov chaw ntawm cov tshuaj yej.

Tom qab piav qhia, cov nplaum yog nchuav rau hauv lub lauj kaub. Nrog lawv, tshuaj yej yog brewed tshaj qis cua sov rau lwm 10 feeb. Ces butter thiab lub rooj ntsev yog muab tso rau hauv lub tais, thiab dub peppercorns yog pov.

Tom qab tshem Kalmyk tshuaj yej los ntawm qhov cub, cia nws brew li 5 feeb. Nyob rau tib lub sijhawm, nws yog nruj nreem kaw nrog lub hau. Thaum kawg, ob peb pinches ntawm nutmeg ntxiv rau haus thiab ncuav rau hauv khob.

YYuav ua li cas Kalmyk tshuaj yej nrog mis nyuj tag nrho?

Yog hais tias haus dej hauv nqe lus nug tsis yog npaj rau cov qhua, tab sis tsuas yog rau koj thiab koj tsev neeg xwb, ces nws yuav tsum tau npaj rau hauv ib lub ntim me me.

Yuav ua kom cov tshuaj yej no nrog mis nyuj, peb xav tau:

• boiled dej - kwv yees li 700 ml;
• nyuj cov mis nyuj - yam tsawg kawg 400 ml;
• nutmeg - 2 pcs.;
• zoo butter - 1.5 lojdiav;
• ntev nplooj ntoos dub tshuaj yej - yam tsawg kawg 20 g;
• rooj ntsev - txog ½ khob qab zib (ntxiv rau saj).

ua noj ua haus

Tsis muaj dab tsi nyuab ua Kalmyk tshuaj yej nrog mis nyuj. Raws li nyob rau hauv cov ntaub ntawv dhau los, ib tug sib sib zog nqus saucepan yog siv los brew nws. Cov dej haus ib txwm yog nchuav rau hauv nws, muab tso rau hauv hluav taws thiab rhuab. Tom qab ntawd, cov nplooj dub ntev yog nchuav rau hauv cov tais diav thiab coj mus rau boil.

Tom qab cov kua pib boil, qhov hluav taws kub txo kom tsawg, thiab cov ntsev ntsev yog muab tso rau hauv lub lauj kaub. Cov khoom xyaw yog tov zoo, thiab ces tag nrho cov mis nyuj yog poured rau hauv lawv thiab txhua yam yog coj mus rau boil dua.

Ua kom tiav cov tshuaj yej nrog qee cov butter zoo thiab tws nutmeg. Tag nrho cov khoom xyaw yog tov nrog ib tug loj diav, boil rau txog 3 feeb thiab tshem tawm los ntawm lub qhov cub. Tom qab ntawd cov dej haus yog kaw nrog lub hau thiab cia nws brew rau ¼ teev. Tsuas yog tom qab ntawd nws yog nchuav rau hauv khob thiab nthuav tawm rau lub rooj.

Cov khoom hauv qab no yog siv los ua cov tshuaj yej tuab Kalmyk:

• long nplooj dub tshuaj yej - txog 100 g;
• boiled dej - txog 1.5 l;
• tag nrho cov mis nyuj - tsawg kawg 2 l;
• butter - txog 100 g;
• nplej hmoov - 3 diav loj;
• dub peppercorns - txog 7 daim;
• lavrushka - 2 nplooj;
• rooj ntsev - ib diav qab zib.

Yuav ua li cas?

Yuav ua kom cov dej qab zib tuab thiab tsw qab, cov nplooj ntoo ntev ntev yog cov tshuaj yej ntsuab thiab nchuav nrog dej txias. Tom qab ntawd muab tso rau hauv nruab nrab kub thiab coj mus rau ib tug boil. Tom qab txo qhov kub thiab txias, cov dej haus yog boiled rau lwm 10 feeb. Tom qab ntawd, lub rooj ntsev thiab preheated tag nrho cov mis nyuj yog nteg tawm rau nws. Tom qab boiling cov tshuaj yej li 5 feeb, butter ntxiv rau nws, nrog rau pre-fried nplej hmoov thiab txuj lom.

Tom qab tshem cov dej los ntawm lub qhov cub, npog nrog lub hau thiab cia nws brew rau 13 feeb. Thaum kawg, muab tso rau hauv khob thiab nthuav tawm rau cov qhua.

Dab mob

Kalmyk tshuaj yej muaj suab tsis muaj contraindications. Nws tuaj yeem siv los ntawm cov menyuam yaus, cov neeg laus, thiab cov niam laus. Txawm li cas los xij, nws yuav tsum raug sau tseg tias kev haus dej haus no yuav raug txwv rau cov neeg uas muaj kev tsis haum rau tus kheej.

Nws tsis tuaj yeem hais tias Kalmyk tshuaj yej yog contraindicated rau cov neeg uas muaj lactose intolerance. Nws kuj tseem pom zoo kom tsis txhob suav nrog haus mis nyuj lossis butter hauv koj cov khoom noj rau cholelithiasis. Raws li kws kho mob, Kalmyk tshuaj yej, tshwj xeeb tshaj yog muaj zog brewed, tau yooj yim txhawb lub zog ntawm pob zeb.

Hauv lwm qhov xwm txheej, kev siv dej haus no tsis yog txwv tsis pub, tab sis kuj txhawb nqa (hauv qhov laj thawj, tau kawg).

Summarize

Tam sim no koj paub tias Kalmyk tshuaj yej tau npaj li cas thiab nws muaj txiaj ntsig zoo li cas. Los ntawm haus cov dej haus no txhua hnub hauv cov koob tshuaj me me, koj yuav pom tautxhim kho koj txoj kev noj qab haus huv thiab kev noj qab haus huv.