2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Koj ib txwm xav ua ib yam dab tsi qab, tab sis nyob rau hauv txoj kev uas tsis siv sij hawm ntev. Hmoov tsis zoo, hauv lub neej txhua hnub nws tsis yog ib txwm muaj peev xwm faib sijhawm txaus rau kev ua noj. Qhov no tej zaum yog vim li cas cov khoom noj ceev tshwj xeeb tshaj yog nyiam nrog cov niam tsev. Hauv peb tsab xov xwm, peb xav nthuav qhia ntau yam zaub mov txawv uas yuav pab koj npaj pluas tshais, pluas su, noj hmo, thiab txawm tias ib yam dab tsi rau lub rooj noj mov, vim tias nws tshwm sim tias cov qhua tuaj yeem npaj txhij txog, tab sis koj yuav tsum tau kho lawv nrog qee yam.
Cheesecakes ci hauv qhov cub
Yog tias peb tham txog cov tais diav uas koj tuaj yeem ua noj rau noj hmo, ces syrniki yuav yog qhov kev xaiv thib ib. Koj tuaj yeem ua rau lawv hauv ntau txoj kev. Lawv ua haujlwm zoo heev hauv qhov cub. Thiab yog, nws txuag lub sijhawm. Ib feem loj yog nteg tawm ntawm daim ntawv ci. Koj tuaj yeem muab txiv tsawb los yog daim ntawm chocolate, txiv ntoo hauv lub khob noom cookie. Yog li, peb xav tau kev ua noj:
- tsev cheese - ob puas grams.
- Ib qe.
- Qab Zib - 2 tablespoons.
- Floor - 3 tablespoons.
- Semolina - 2 tablespoons.
Cov khoom xyaw saum toj no yuav ua rau yim syrniki nkaus xwb, yog li kojxav tau ntau, xav tias dawb los nce cov khoom.
Knead lub tsev cheese me me thiab ntxiv qe, qab zib thiab semolina rau nws. Sib tov tag nrho cov zoo thiab tawm rau kaum tsib feeb kom lub semolina swells. Tom qab ntawd ntxiv hmoov thiab, yog tias xav tau, vanilla. Thiab sib tov txhua yam ntxiv.
Nrog ob txhais tes ntub peb ua cheesecakes thiab yob lawv ntawm ob sab hauv hmoov. Muab tso rau ntawm daim ntawv ci. Nco ntsoov txhuam lawv nrog qaub cream on to top. Ci ntawm 180 degrees rau kaum tsib feeb.
Homemade cutlets
Xav txog cov zaub mov rau cov zaub mov ceev, nws tsis tuaj yeem tsis nco qab cov kua txiv hmab txiv ntoo hauv tsev. Lawv npaj tau sai thiab yooj yim.
Cov khoom hauv qab no yuav muaj txiaj ntsig rau peb:
- nqaij minced - 0.5 kg.
- Dos - 100g
- YMis - 150 ml.
- khob cij dawb - 200g
- Qe - 1 pc.
- Breadcrumbs lossis hmoov - 100g
- zaub roj, ntsev, kua txob.
Cutlets yog tastier yog cov nqaij minced yog nqaij npuas thiab nyuj. Dawb qhob cij yog zoo dua mus noj stale. Yog li, cia peb pib. Soak qhob cij hauv mis nyuj. Tev thiab finely chop lub dos, thiab ces Fry nyob rau hauv zaub roj kom txog thaum Golden.
Muab cov nqaij minced tso rau hauv lub lauj kaub, ntxiv qe thiab squeezed khob cij. Ntsev thiab kua txob, thiab ces sib tov sib xyaw nrog koj txhais tes kom txog thaum tus. Minced nqaij yog zoo dua mus ntaus tawm me ntsis. Txhawm rau ua qhov no, peb muab pov rau hauv lub lauj kaub hauv qhov chaw. Tom qab ntawd koj tuaj yeem ntxiv ib qho protein, nplawm rau hauv cov npuas npuas.
Tau tsim cov cutlets, yob lawv hauv hmoov los yog breadcrumbs. Tom ntej no, Fry on ob sab kom txog thaum lub crusts. Thiab twbThaum kawg, koj yuav tsum tau ntxiv dej rau lub lauj kaub, npog nrog lub hau thiab simmer kom txog thaum siav.
Pizza siav hauv lauj kaub
Cov zaub mov ceev yog qhov zoo vim nws siv sijhawm me ntsis thiab siv zog ua noj, tab sis qhov txiaj ntsig yog qhov txaus siab.
Xav txog tias cov qhua tuaj txog ntawm koj, thiab koj yuav tsum tau ua zaub mov kom sai li sai tau. Tab sis dab tsi tuaj yeem noj hauv kaum tsib feeb? Yog lawm, pizza! Cov zaub mov ceev thiab cua zoo li no tsuas yog kev cawmdim xwb.
Pizza Cov Khoom xyaw:
- Sour cream - 4 tablespoons.
- Mayonnaise - 4 tablespoons.
- Qe - 2 pieces.
- Floor - 9 tablespoons.
- Sausage, nceb, nyuaj cheese, txiv lws suav - hauv ib lo lus, txhua yam koj nyiam ua filling.
Cia peb pib ua pizza mov paj. Sib tov hmoov, mayonnaise, qe. Lub khob noom cookie yuav tsum yog kua, zoo li tuab qaub cream. Hauv daim ntawv qhia no, qhov tseem ceeb tshaj plaws yog ntxiv cov hmoov nplej zoo. Saib, tsis txhob overdo nws. Qhov sib xws yuav tsum yog xws li qhov loj tsis lo rau ntawm txhais tes thiab tib lub sijhawm tsis nchuav ntau. Lub khob noom cookie yuav tsum tau leveled nrog koj txhais tes nyob rau hauv ib lub lauj kaub, thiaj li yuav npog tag nrho saum npoo.
Txawb lub lauj kaub txias nrog roj, ua kom sov thiab nteg tawm lub hauv paus. Lub thickness ntawm txheej yuav tsum tsis txhob ntau tshaj ib centimeter. Peb muab lub ncuav mog qab zib rau hluav taws. Nws yuav tsum lob me ntsis.
Muab lub filling rau saum lub khob noom cookie. Nws tuaj yeem yog leej twg. Siv tus koj nyiam. Piv txwv li, nqaij, hnyuv ntxwm, nqaij npua, txiv ntseej, txiv lws suav, thiab lwm yam. Sprinkle txhua yam zoo rau saumcheese.
Npog lub lauj kaub nrog lub hau - thiab ntxiv rau qhov hluav taws kub. Lub cheese yuav tsum tau yaj tag. Thaum qhov no tshwm sim, ces lub pizza npaj txhij.
Noj tshais yog qhov zoo vim koj tsis tas yuav siv sijhawm ntau rau nws - hloov, nws yog qhov zoo dua los tham nrog cov qhua. Raws li lawv hais, cov phooj ywg puv, thiab koj tsis nkees, thiab txawm tswj ua txhua yam, zoo li tus tswv tsev zoo.
Mushroom puree soup
Nws siv sijhawm me ntsis los npaj thawj qhov. Cov no kuj yog khoom noj ceev. Yog, tsis txhob xav tsis thoob! Cia peb saib yuav ua li cas ua noj champignon kua zaub. Peb yuav xav tau:
- Champignons - 0.5 kg.
- dos - ob daim.
- qaib, zaub broth - 0.75 l.
- YCream - 200 ml.
- Qe - ob daim.
- Parsley, ntsev, butter, crackers, nyuaj cheese.
Ntxuav nceb, tev thiab finely chop los yog chop nyob rau hauv ib tug blender. Cov dos kuj yuav tsum tau finely tws. Tom ntej no, nceb nrog dos yuav tsum tau kib hauv zaub roj. Ntxiv hmoov nplej thiab sib tov zoo. Muab lub resulting loj rau hauv ib lub boiling broth. Ntsev mus saj thiab boil rau kaum feeb. Tom qab ntawd, ib zaug ntxiv, koj tuaj yeem zom txhua yam nrog rab riam kom txog thaum homogeneous loj. Thiab tsis txhob hnov qab ntxiv qab zib. Ua ntej pab, ntxiv tws qe thiab tws zaub. Txhua qhov kev pab cuam tuaj yeem sprinkled nrog grated cheese. Ntawm no yog cov kua zaub puree thiab npaj.
Yuav ua li cas lwm yam zaub mov ceev? Peb muaj zaub xam lav tom ntej hauv kab.
Txhua tus paub cov zaub xam lav ntawm carrots thiab zaub qhwv. Nws yog lub teeb thiab nplua nujvitamins. Nws tuaj yeem ua siav thoob plaws lub caij ntuj no, nrog rau lub caij nplooj ntoos hlav. Koj tuaj yeem sau nws nrog txiv qaub, zaub roj, mayonnaise. Txhua yam nyob ntawm koj saj.
Yog li, txiav lub cabbage rau hauv nyias strips, ntsev thiab nco ntsoov nrog koj txhais tes. Grate carrots on ib coarse grater. Kua yuav tsum tau tev thiab grated. Wb sib tov tag nrho cov khoom xyaw. Tam sim no cia peb hnav cov zaub xam lav nrog roj thiab kua txiv qaub.
Cov tais diav yooj yim thiab ceev yog qhov zoo heev rau noj hmo. Lawv lub teeb heev, uas txhais tau tias tsis muaj kev pheej hmoo ntawm kev nce phaus ntxiv.
zaub xam lav nrog cheese
Yuav npaj cov zaub xam lav zoo li no, noj:
- YCheese - 100 grams.
- txiv lws suav - peb daim.
- Cucumbers - 1 pc
- hub txiv ntseej los yog txiv ntseej.
- Blue hneev.
- dos ntsuab.
- zaub roj, kua txob, ntsev.
Txiv lws suav yuav tsum tau txiav rau hauv cubes loj, dib thiab. Cov dos xiav yog txiav rau hauv rings. Brynza txiav rau hauv cubes. Sib tov tag nrho cov khoom xyaw, ntsev thiab kua txob. Tsis txhob hnov qab ntxiv cov txiv ntseej, tom qab rub tawm cov noob los ntawm lawv. Hnav cov zaub xam lav nrog zaub los yog txiv roj roj. Koj yuav siv sijhawm tsis tshaj tsib feeb ntawm kev ua noj. Pom zoo, cov zaub xam lav no yog cov tais diav ceev thiab cua!
ntses liab
Peb xav muab koj daim ntawv qhia rau ci ntses liab. Nws yuav npaj solo, tsis muaj additives, vim hais tias nyob rau hauv nws tus kheej nws yog ib tug tiag tiag delicacy.
Nyob nrawmtais diav - qhov no yog ib lub ntsiab lus fertile, muaj ntau ntau variations niaj hnub no. Thiab txhua tus tswv tsev tuaj yeem txaus siab rau tsev neeg nrog qee yam cua txhua hnub. Zoo, cov ntses liab zoo meej rau kev ua koob tsheej.
Cia li npaj tseg tam sim ntawd: kev kho mob tau npaj sai sai, tab sis nws yuav siv sijhawm los npaj. Yog li, peb nqa salmon, ntxuav nws thiab qhuav pieces. Tom ntej no, kua txob, ntsev thiab marinate nyob rau hauv qhuav dawb caw (peb sawv ntsug rau tsawg kawg ib teev). Nqa cov ntawv ci rau ci thiab faib ua ntau qhov chaw raws li peb muaj steaks. Nyob rau txhua ntawm lawv koj yuav tsum tau grate me ntsis butter. Muab cov ntses tso rau saum, nphoo nrog cawv txiv hmab, thiab tom qab ntawd ntxiv roj me ntsis. Yob txhua daim kom zoo zoo. Muab tag nrho cov hnab rau ntawm daim ntawv ci thiab ci ntawm 180 degrees rau nees nkaum feeb. Cov ntses no zoo noj nrog ntses los yog txiv qaub.
Raws li koj tuaj yeem pom, khoom noj ceev tsis yog tsuas yog banal scrambled qe nrog sausages, yog tias xav tau, txawm tias noj hmo me me tuaj yeem hloov mus ua noj mov ntawm lub plab. Thiab txhua tus tuaj yeem ua tau!
Tshwj xeeb tom qab
Txhua tus tswv tsev muaj nws tus kheej me ntsis secrets ntawm kev ua noj no lossis qhov kho ntawd. Xws li hauv lawv cov arsenal muaj cov tais diav ceev uas txuag lub sijhawm. Raws li lawv hais, craftswomen paub yuav ua li cas ua ib yam dab tsi qab thiab zoo kawg li ntawm tsis muaj dab tsi, txhua zaus delighting lawv tsev neeg. Sim nws ib yam!
Pom zoo:
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Cov zaub mov yooj yim yooj yim: ua noj ua haus, zaub mov txawv thiab tshuaj xyuas
Thaum tsis muaj sijhawm los ua noj ib yam dab tsi nyuaj thiab siv sijhawm, nws yog qhov ua tau zoo tshaj plaws los mus rau "ceev" zaub mov txawv. Lawv yuav pab koj ua tiav txoj haujlwm. Cov tais diav yooj yim thiab ceev yuav saj tsis zoo dua li lawv cov "kwv tij" complex
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
