2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
nceb yog cov khoom lag luam zoo uas tsis tuaj yeem raug ntaus nqi rau zaub, txiv hmab txiv ntoo, lossis cov nroj tsuag hauv txoj cai. Qhov no yog ib pab pawg sib cais hauv cov lus lom neeg, uas muaj ntau yam nta. Lawv muaj ib tug tshwj xeeb saj, tshwj xeeb tshaj yog thaum siav kom raug. Cov nceb yog kib, stewed, ci, thiab kua zaub zoo heev kuj tau los ntawm cov khoom. Kab lus yuav nthuav qhia ib daim ntawv qhia rau cov kua zaub nceb, xav txog qee yam ntawm nws cov kev hloov pauv, thiab ntxiv cov lus qhia ua noj.
Cov khoom xyaw
Yuav ua kom nceb kua zaub, peb xav tau cov khoom lag luam classic:
- nceb;
- qos;
- noob;
- carrot;
- ntsuab;
- ntsev, kua txob.
Yuav tsum muaj pes tsawg cov khoom xyaw hauv kom muaj nuj nqis nyob ntawm qhov ntim ntawm cov tais diav xaiv. Nws yog ib qho tseem ceeb uas cov nceb tsis "poob" ntawm lwm cov zaub, yog li nws yog qhov zoo dua los noj me ntsis ntxiv ntawm cov qos yaj ywm.
Daim ntawv qhia classic rau nceb kua zaub tsis koom nrog kev sim, yog li rau zaub ntsuab, muab nyiam rau dill thiab parsley.
Ua ntej sawv daws pibua hauj lwm npaj zaub. Ntxuav thiab tev qos yaj ywm, dos thiab carrots. Tom qab ntawd txiav thawj mus rau hauv nruab nrab cubes, finely crumble lub thib ob, thiab chop lub thib peb ntawm ib tug grater. Ntxuav cov nceb, tshem tawm cov plaque tshwj xeeb ntawm lub hau, xyuas cov khoom kom pom cov kab mob. Txhawm rau kom lawv muaj kev nyab xeeb kiag li, nws yog qhov zoo dua los tuav cov nceb hauv dej npau li ib teev. Ces txiav mus rau hauv me me pieces.
Thaum txhua yam npaj tau, cia peb mus ua haujlwm:
- Ncuav dej rau hauv lub lauj kaub, kwv yees li 2/3 ntawm tag nrho cov ntim. Thaum cov kua boils, ncuav lub qos yaj ywm thiab nceb mus rau hauv lub thawv. Ntsev kom saj, do.
- Thaum lub hauv paus ua noj, ua cov dos kib thiab zaub ntug hauv paus. Siv roj tsawg heev, txwv tsis pub cov kua zaub camelina yuav tig tawm greasy.
- Thaum cov qos yaj ywm thiab nceb yuav luag npaj, muab cov carrots thiab dos tso rau hauv lub lauj kaub, muab lub lauj kaub rau nruab nrab kub thiab ua noj rau li 10 feeb.
- Nws tseem yuav ntxiv tshuaj ntsuab thiab txuj lom. Kaw lub thawv nrog lub hau thiab cia nws brew rau 10-15 feeb.
Mushroom kua zaub npaj txhij. Nws yuav muaj ib tug qab ntxiag aroma thiab ilv saj. Cov zaub mov tuaj yeem hu ua kev noj haus, vim tias tsis muaj roj rau kib, tsis muaj cov khoom noj uas muaj calorie ntau hauv nws. Pairs zoo nrog qaub cream. Bon appetit!
Nrog qe
Qhov kev xaiv no tsis txawv ntau ntawm daim ntawv qhia tseem ceeb rau cov kua zaub nceb (koj tuaj yeem pom daim duab ntawm cov kev xaiv rau cov tais diav npaj hauv tsab xov xwm), vim tias cov khoom xyaw tseem zoo ib yam, tshwj tsis yog cov qe. Tab sis ntawm no txoj kev ntawm kev npaj zaub mov yuav hloov, vim hais tias cov saj yuav hloov.
- Nyob hauv ib lub lauj kaub los yogFry cov dos thiab carrots hauv lwm lub tais tob rau li 2-3 feeb. Tom qab thawj cov khoom ua pob tshab, ncuav cov nceb mus rau hauv lub thawv, sib tov thiab kib rau li 10 feeb, ib ntus tig nrog spatula.
- Thaum cov nceb yog ib nrab siav, sprinkle nrog hmoov, ntsev thiab kua txob. Tom qab 2 feeb, ncuav sib tov nrog dej kub thiab ua noj rau li 10-15 feeb.
- Ntxiv qos yaj ywm rau yuav luag npaj nceb thiab ua cov kua zaub kom txog thaum npaj txhij. Ob peb feeb ua ntej ua tiav, ncuav nyob rau hauv pre-nplua qe. Nws yog ib qho tseem ceeb tsis txhob tso tseg cov ntsiab lus nrog rab diav, txwv tsis pub koj yuav xaus nrog ib lub qe loj. Ntxiv tshuaj ntsuab, qej yog xav tau. Kaw lub hau thiab tawm rau 15 feeb.
Lub tais yuav tig tawm nplua nuj, tuab thiab tsw qab heev vim cov nceb kib. Lub saj yog ntxiv los ntawm qaub cream - ib yam khoom uas mus zoo kawg nkaus nrog nceb. Cov tshuaj ntsuab tshiab ua tiav kev kho mob.
Daim ntawv qhia txawv txawv
Feem ntau yog cov kua zaub classic, tsis yog nceb, borscht lossis lwm yam, yog npaj raws li daim ntawv qhia tus qauv los ntawm cov khoom lag luam ib txwm: qos yaj ywm, dos, carrots. Tab sis koj puas tau sim 3 cov kua zaub nrog cov qos yaj ywm mashed?
Rau daim ntawv qhia no koj yuav xav tau:
- saffron nceb (nyiam dua s alted);
- qos;
- butter;
- nplej hmoov;
- kub (mhroom).
Cov nceb yuav tsum tau siav ua ntej ua noj, yog li cov kua zaub yuav tsum yog ntawm qhov thib ob (nws pom zoo kom ntws cov kua rau thawj zaug).
- Ntxuav, tev thiab boil qos yaj ywm. Tsis nco qabmaj mam ntsev, txwv tsis pub nws yuav dhau bland. Grate on ib tug nplua grater, zoo li pancakes. Nws yuav tsum yog ib yam dab tsi zoo li puree.
- Nceb txiav mus rau hauv ib daim hlab los yog qhov nruab nrab, yaug kom zoo ua ntej ntawd. Qhuav lub butter nyob rau hauv ib tug rhuab frying lauj kaub, ces muab cov nceb nyob rau hauv ib lub tais thiab Fry lawv kom txog thaum yuav luag siav. Cov khoom yuav tsum tso kua txiv me ntsis. Sprinkle maj mam nrog hmoov nplej ua ntej kib, do thiab tig tawm tom qab 2 feeb.
- Muab qos yaj ywm thiab kib nceb rau hauv lub lauj kaub nrog boiling broth. Noj kom txog thaum siav, nplawm qee zaus.
Caffeine kua zaub npaj txhij! Pab nrog tshuaj ntsuab tshiab thiab qaub cream. Txawm hais tias nws tsis muaj dos thiab carrots, nws yuav zoo kawg li cua thiab tsw.
Qhia ua noj
Yog tias koj xav tias cov kua zaub nyias dhau, ntxiv ib txhais tes ntawm cereal. Barley los yog millet yog zoo.
Sliced nceb pib tig ntsuab tom qab 20 feeb, kom tsis txhob lwj cov khoom zoo nkauj, chop nws ua ntej muab tso rau hauv lub tais.
Tiv thaiv koj tus kheej los ntawm cov kab mob cab los ntawm cov nceb tshiab, boil rau li ib teev ua ntej siv lossis tso rau hauv cov ntsev.
Mhrooms hlub butter. Cov kua zaub yuav ua kom tastier yog tias koj ua cov kib rau nws, tsis yog zaub.
Yog tias koj ntxiv cov txuj lom me me, qhov tsw ntawm nceb yuav ua tau hais. Lawv ua ke zoo nrog coriander, nplooj nplooj thiab allspice dub kua txob.
ntau yam tais diav
Cov kua zaub qab qab tuaj yeem noj tsis tau tsuas yog rau cov pluas noj txhua hnub, tab sis kuj rau lub rooj festive. Nws yog lub teeb, tab sis tib lub sij hawm txaus siab. Ib qho delicacy yog heev haum rau ib chav kawm tseem ceeb los yog ib qho khoom noj txom ncauj txawv txawv. Thawj qhov kev nthuav qhia yuav ua rau lub qab los noj mov thiab ua rau cov qhua xav tsis thoob.
Nws yooj yim heev uas cov tais diav muaj calorie tsawg, yog li rau cov neeg uas poob phaus, tsis muaj khoom noj txom ncauj zoo dua. Sim ua kua zaub puree los ntawm whisking tag nrho cov zaub rau hauv homogeneous loj. Ntxiv qaub cream thiab voila! Kev noj qab haus huv tshaj plaws yog npaj txhij.
Pom zoo:
Noj cov tsev cheese pancakes hauv qhov cub: daim ntawv qhia thiab cov lus qhia ua noj. Cov txiaj ntsig ntawm tsev cheese, cov yam ntxwv ntawm kev xaiv cov khoom rau cheesecakes
Syrniki nyiam los ntawm cov neeg laus thiab menyuam yaus. Qhov no yog ib qho khoom noj txom ncauj zoo, noj tshais qab thiab noj qab nyob zoo, noj hmo hearty. Tab sis qhov kev npaj ntawm xws li ib tug seemingly yooj yim tais tseem tsa ib tug ntau ntawm cov lus nug. Rau txhua tus thib ob hostess, lawv kis, lo lossis tsis tig. Dab tsi yog daim ntawv qhia rau lub zoo meej cheesecakes? Thiab yuav ua li cas xaiv tsev cheese?
Thai soup with coconut milk and cws (tom yum soup): cov khoom xyaw, daim ntawv qhia, cov lus qhia ua noj
Txhua lub tebchaws muaj cov tais diav hauv tebchaws, tau sim lawv, koj yuav xav paub lawv daim ntawv qhia. Ib lub npe nrov tshaj plaws yog Thai kua zaub nrog txiv maj phaub mis nyuj thiab cw - tom yum, uas tuaj yeem npaj tau yooj yim hauv tsev. Txawm li cas los xij, muaj ntau ntau yam ntawm cov zaub mov no, feem ntau, lawv txhua tus zoo ib yam. Kawm los ntawm peb tsab xov xwm yuav ua li cas ua Thai kua zaub nrog txiv maj phaub mis nyuj thiab cw, nrog rau lwm yam khoom xyaw
Cov txiv hmab txiv ntoo dab tsi nce hemoglobin: daim ntawv teev npe, cov txiaj ntsig zoo ntawm qib hemoglobin hauv cov ntshav, cov qauv ntawv qhia zaub mov thiab cov kws kho mob cov lus qhia
Hemoglobin yog cov organic hlau uas muaj protein ntau. Nws yog nyob rau saum npoo ntawm cov qe ntshav liab - erythrocytes. Lub luag haujlwm tseem ceeb ntawm hemoglobin yog muab tag nrho cov ntaub so ntswg ntawm lub cev nrog oxygen. Yog li, thaum qib ntawm cov protein uas muaj hlau hauv cov ntshav qis, cov kws kho mob hais txog hypoxia. Oxygen starvation ua rau kev loj hlob ntawm kev txaus ntshai. Hauv qhov no, nws yog ib qho tsim nyog yuav tsum tau ntsuas ntawm thawj cov cim qhia ntawm hypoxia
Qhov twg noj tshais hauv St. Petersburg: daim ntawv teev cov khw noj mov thiab tsev noj mov, kev ntaus nqi sab saum toj, cov ntawv qhia zaub mov, cov lus qhia thiab kev ua kom yuam kev
Qhov twg noj tshais hauv St. Petersburg? Qhov tseeb, muaj ntau qhov chaw nyob rau hauv cov kab lis kev cai peev ntawm Russia uas koj tuaj yeem pib hnub nrog noj tshais qab uas npaj los ntawm cov kws ua zaub mov zoo tshaj plaws hauv nroog. Xav txog hauv qab no cov npe ntawm cov chaw tsim khoom noj khoom haus zoo tshaj plaws uas tsim nyog tuaj xyuas thaum sawv ntxov
Calorie suav noj zaub mov: Kev tshuaj xyuas, kev xaiv noj zaub mov, Lub hom phiaj, Cov Haujlwm, Cov Ntawv Qhia Txhua Lub Limtiam, Cov Lus Qhia, Contraindications, Cov Lus Qhia thiab Cov txiaj ntsig
Muaj ntau cov zaub mov thiab txoj hauv kev kom poob phaus. Hmoov tsis zoo, feem ntau ntawm lawv tso cai rau koj poob phaus ntxiv ntawm tus nqi siab: ua rau koj noj qab haus huv. Txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws yog kev suav cov calories noj
