2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2024-01-18 01:07
Tseem tsis muaj neeg nyob hauv tshav ntuj ltalis uas tsis paub tias panettone yog dab tsi. Daim ntawv qhia thiab cov yam ntxwv ntawm kev npaj cov khoom no yog paub rau txhua tus hostess. Qhov tseeb, nws yog qab zib, tab sis lub ncuav qab zib, uas feem ntau yog ntxiv nrog ntau yam txiv hmab txiv ntoo qhuav thiab txiv hmab txiv ntoo candied.
"Easter" hauv Italian
Yuav luag txhua tsev neeg Italian ci panettone rau Easter. Daim ntawv qhia rau cov khoom no yog heev nyuaj, tshwj xeeb tshaj yog yog hais tias ib tug novice ua noj ua hauj lwm. Yog lawm, vim hais tias cov khoom nram qab no feem ntau yog siv los ua ib lub ncuav: 800 grams hmoov, 350 milliliters mis nyuj, poov xab, 300 grams qab zib, 10 qe nyoos, ib feem peb ntawm ib tug teaspoon ntsev, me ntsis vanillin, 200. grams butter thiab raisins, 70 grams candied txiv hmab txiv ntoo, txiv qaub thiab txiv kab ntxwv zest, ntxiv rau 6-7 almonds rau garnish (yeem).
Panettone yuav tsum ua li cas? Ib daim ntawv qhia feem ntau hu rau cov hauv qab no:
- Ua ntej, ntawm lub desktop, koj yuav tsum sau tag nrho cov khoom xyaw thiab cia lawv sov so rau chav sov ib ntus.
- Cov yolks yog tov nrog qab zib kom txog thaum nwsyuav tsis yaj kiag li. Cov proteins tsis mus ua haujlwm, yog li lawv tuaj yeem muab tso rau hauv lub tub yees tam sim ntawd.
- Dissolve poov xab hauv mis nyuj. Tom qab ntawd, lawv yuav tsum tau muab sib xyaw nrog whipped yolks.
- Ntxiv cov hmoov sifted thiab ua ib lub khob noom du.
- Npog nrog phuam (los yog zaj duab xis) thiab tawm mus rau ripen rau 2 teev. Lub sijhawm no, yuav luag ob npaug.
- Ua ib qho kev cuam tshuam nruab nrab ntawm cov khoom ua tiav los ntawm kev ntxiv roj thiab ntsev rau qhov sib tov. Ces lub khob noom cookie yuav tsum ferment rau lwm teev thiab ib nrab nyob rau hauv ib qhov chaw sov.
- Tom qab ob kneading, lub khob noom cookie qhwv nyob rau hauv zaj duab xis yuav tsum tau xa mus rau lub tub yees rau 24 teev kom siav. Txog tag kis, nws yuav muaj peb npaug hauv ntim.
- Hnub tom ntej no yuav tsum tau kom nws sov li 3 teev kom huab hwm coj tuaj yeem sov so zoo.
- Lub sijhawm no, nws yog qhov yuav tsum tau soak lub raisins, tshem tawm zest ntawm citrus txiv hmab txiv ntoo, txiav lub almonds rau hauv slices thiab, yog tias tsim nyog, chop lub candied txiv hmab txiv ntoo.
10. Ua tib zoo ntxiv cov khoom npaj rau lub khob noom cookie.
11. Preheat qhov cub kom 250 degrees.
12. Kab cov pwm nrog daim ntawv ci thiab roj rau lawv.
13. Faib lub khob noom cookie rau hauv ob peb qhov sib npaug.
14. Faib lawv mus rau hauv cov duab kom txhua daim occupies txog ib feem peb ntawm cov dawb ntim. Los ntawm saum toj no, qhov loj tuaj yeem npog nrog cov hlais ntawm almonds.
15. Npog daim ntawv nrog napkins thiab muab tso rau ntawm ib lub qhov cub sov. Hauv txoj haujlwm no, lub khob noom cookie yuav ncav cuag 30 feeb.
16. Tau ua tus ntoo khaub lig-puab txiav rau saum npoo ntawm cov khoom, xa lawv mus rauqhov cub rau 10 feeb. Hauv qhov no, qhov kub thiab txias yuav tsum raug txo kom 210 degrees.
17. Tom qab txo cov nplaim taws los ntawm 10 degrees, txuas ntxiv ci rau lwm 10 feeb.
18. Npog sab saum toj nrog cov ntawv ntub dej. Tom qab ntawd, cia lawv nyob rau hauv qhov cub rau lwm 20 feeb. Kev npaj ntawm txhua yam khoom tuaj yeem kuaj xyuas los ntawm kev tho nws nrog lub taw tes ntev ntoo.
19. Tshem cov pwm los ntawm qhov cub thiab cia lawv txias tag. Txhawm rau kom cov txheej txheem txuas ntxiv mus maj mam, cov khoom yuav tsum tau npog nrog ib daim phuam terry.
Tsuas yog tom qab ntawd, cov ncuav npaj ua tiav tuaj yeem txiav thiab muab nrog cov tshuaj yej sov lossis kas fes.
Secrets of craftsmanship
Dab tsi yuav tsum tau coj mus rau hauv tus account txhawm rau ua noj panettone tiag tiag Italian? Daim ntawv qhia rau lub ncuav qab zib no yuav nyob ntawm txoj kev xaiv ua noj:
- Nyob rau ntawm tuab qaub. Qhov kev xaiv no yog nrov tshaj plaws nyob rau hauv cov tsev neeg uas cov niam tsev tseem niaj hnub ci.
- Kevnrog sourdough thiab poov xab. Txoj kev no tau xaiv ntau zaus.
- Tsuas nrog cov poov xab (tsis tshua muaj heev).
Kuj tseem nco ntsoov tias tag nrho cov txheej txheem txij thaum pib mus rau qhov kawg yuav siv sijhawm ntev:
- npaj zaub mov (30 feeb);
- khoom noj khoom haus (27-28 teev);
- khoom ci (40 feeb).
Tab sis tag nrho cov txheej txheem zoo li nyuaj heev thaum xub thawj siab ib muag. Yog tias koj ua tib zoo nkag siab thiab xav txog tag nrho cov kauj ruam ua ntej, koj tuaj yeem paub tseeb tias txoj haujlwm zoo li no tsis tas yuav muaj kev paub ntau thiab siv zog. Nws txaus tsuas yog ua raws li cov lus qhia ntawm cov kws ua haujlwm paub txog:
- txheej txheem ua nojqhov kev xeem yuav tsum tau ua nyob rau hauv ib qho chaw sib cais yam tsis muaj cov ntawv sau.
- Rau qhov kom loj hlob zoo, lub khob noom cookie yuav tsum siv sijhawm ib hnub hauv lub tub yees. Nws yog cov xwm txheej no uas yuav tsum tau ua kom zoo dua o ntawm cov fiber ntau. Yog li lub khob noom cookie tiav lawm yuav zoo ib yam.
- Tom qab qhov kawg kneading, cov khoom zoo ib nrab tiav yuav tsum yog mos, ci thiab elastic. Yog tias koj khaws nws nrog tus nuv, qhov loj yuav dai yam tsis kis.
- Qhov kub fermentation yuav tsum nyob nruab nrab ntawm 36 thiab 40 degrees. Qhov no yog hom zoo tagnrho rau cov txheej txheem zoo li no.
- Yog li ntawd cov khoom tiav tsis deform thaum txias, nws yog qhov zoo dua los ntxig cov ntawv roj hmab hauv lub pwm.
Txhua yam me me no yuav pab tau tus tswv tsev kom zoo dua rau hnub so ci.
Christmas Symbol
Nyob rau hauv txhua lub teb chaws neeg ua kev zoo siab Christmas raws li lawv tus kheej txoj kev. Feem ntau cov cwj pwm zoo li no tshwm sim ntau xyoo, suav nrog kev coj noj coj ua hauv tebchaws txawv tebchaws. Piv txwv li, Christmas pastry nyob rau hauv Fabkis yog ib lub ncuav mog qab zib ua nyob rau hauv daim ntawv ntawm ib tug yob thiab dai kom zoo nkauj zoo li lub cav tsis tu ncua. Qhov no tau tshwm sim txij thaum ancient sij hawm, thaum cov neeg European nyob rau hauv lub ua ntej ntawm lub Yule hnub caiv nqa ib tug ntoo stump mus rau hauv lub tsev thiab ritually hlawv nws nyob rau hauv lub qhov cub. Nyob rau hauv lub teb chaws Yelemees, raws li kev lig kev cai, ncuav qab zib yog ua nyob rau hauv Christmas. Nws yog npaj los ntawm ntau qhov ntau thiab nthuav tawm rau txhua tus qhua uas tuaj txog hauv tsev rau hnub so. Cov neeg Askiv tsis tuaj yeem xav txog Christmas tog yam tsis muaj qhov qub mince pies. Cov no yog cov pies tshwj xeeb ua los ntawm cov khob noom cookie qhuav (puff lossis shortbread) nyob rau hauv daim ntawv ntawm khob ntim nrog applesauce nrog txuj lom, raisins thiab candied txiv hmab txiv ntoo. Kev sib xyaw ntawm crispy pastries nrogaroma jam rau txhua tus neeg nyob hauv yog qhov nco txog kev ua koob tsheej yav tom ntej. Cov neeg Italians nyob rau hnub no tsis tuaj yeem ua yam tsis muaj lub ncuav qab zib li niaj zaus nrog lub npe zoo nkauj "panettone". Nws feem ntau yog noj tshais, dipped nyob rau hauv kas fes thaum sawv ntxov, los yog yav tsaus ntuj, ntxuav nrog mulled caw los yog qab zib wine.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Kev ua koob tsheej twg yog qhov xav tau tsuas yog thaum muaj cov tais diav ntawm lub rooj festive uas yog nws cov cwj pwm. Nyob rau hauv ltalis, Easter los yog Christmas pastries yog lush thiab qab ntxiag panettones. Lawv qee zaum kuj hu ua Milanese pies. Raws li ib tug version, yog vim li cas rau qhov no yog ib tug romantic dab neeg. Lub tais tau tsim los ntawm Milanese tus kws ua mov ci ua haujlwm thiab muab siab rau nws tus hlub. Thiab nws lub npe yog Antonio. Muaj lwm yam kev xav txog qhov no. Nyob rau hauv Milanese lus, lub npe ntawm cov tsoos Italian ncuav qab zib suab zoo li pan del ton, uas txhais tau tias "khoom noj khoom haus ntawm khoom kim heev". Ntawd yog, lub tais qhia txog kev vam meej thiab kev vam meej. Txhawm rau ci Italian Christmas ncuav mog qab zib, koj tuaj yeem noj:
700 grams hmoov 5 qe, ib khob mis nyuj, 10 grams ntsev, 25 grams poov xab (tshiab), 140 grams qab zib, 120 grams butter thiab candied txiv hmab txiv ntoo, 90 grams ntawm ntoo thuv ceev, 180 grams ntawm raisins, ib tug teaspoon ntawm extract vanilla, ib nrab ib khob ntawm hmoov qab zib thiab ob peb teaspoons ntawm txiv qaub zest.
Lub tshuab ntawm lub tais yog qhov yooj yim thiab meej:
- Ua ntej, cov poov xab yuav tsum tau diluted nrog mis nyuj sov, ntxiv 8 grams qab zib rau nws. Lub khob noom cookie yuav tsum swell me ntsis.
- Sib cais 120 grams qab zib nrog butter.
- Sib tov ob qho tib si.
- Ntxiv 2 qe rau lawv thiab ntxiv 3 yolks.
- Cais cov zest nrog txiv ntseej, raisins thiab txiv hmab txiv ntoo candied. Rau friability, ntxiv 10 grams hmoov.
- Qhia qe rau hauv khob noom cookie, ces ntxiv ntsev thiab ib nrab ntawm hmoov.
- Muab cov txiaj ntsig tshwm sim nrog kev sib xyaw ntawm cov txiv ntoo thiab txiv hmab txiv ntoo qhuav.
- Ntxiv hmoov me me.
- Npog lub khob noom cookie tiav kom nruj, thiab muab tso rau hauv qhov chaw sov li 4 teev.
10. Hloov cov khoom ib nrab mus rau cov ntawv oiled thiab tawm rau 30 feeb hauv tshav kub kom pov thawj.
11. Ci hauv qhov cub rau 35 feeb ntawm 180 degrees.
12. Thaum cov khoom txias txias, koj tuaj yeem npaj cov glaze. Ua li no, tuav cov proteins kom zoo nrog qab zib.
Nws tseem tsuas yog roj cov ncuav tiav nrog cov khoom sib xyaw no thiab kho kom zoo nkauj saum npoo nrog cov xim pleev xim.
Panettone hauv Russian
Ua kom koj tus kheej panettone hauv tsev, daim ntawv qhia Italian tuaj yeem ua kom yooj yim me ntsis. Txhua yam koj yuav tsum tau ua haujlwm yog:
850 grams hmoov, 180 grams qab zib thiab butter, 25 grams ntawm poov xab, qe thiab 4 yolks, 150 grams ntawm raisins, thiab 70 grams ntawm candied txiv qaub thiab txiv kab ntxwv.
Nws yog qhov zoo dua los pib ua noj thaum sawv ntxov, vim tias tag nrho cov txheej txheem yuav siv sij hawm tsawg dua 12 teev:
- Ua ntej, cov poov xab yuav tsum tau diluted nrog dej sov, ntxiv 100 grams hmoov rau nws, sib tov thiab tawm rau 3 teev, npog nrog phuam.
- Dua lub khob noom cookie nrog dej, ntxiv cov hmoov nplej qub thiab muab tso rau hauv qhov chaw sov dua, tab sis rau 2 teev.
- Muab cov hmoov nplej ntxiv rau ntawm lub rooj. Ua ib lub qhov dej hauv nruab nrab thiab muab tso rau hauv lub yolks, melted butter, qe, ntsev thiab suab thaj. Ntxiv kneading rau 20 feeb kom txog thaum lub khob noom cookie nws tus kheej hloov mus rau hauv ib tug elastic homogeneous pawg.
- Txuas nrog lub khob noom cookie. Ntxiv candied txiv hmab txiv ntoo thiab raisins.
- Muab cov khoom ib nrab ua tiav rau hauv cov pwm oiled. Muab lawv tso rau hauv qhov cub kub thiab tos 4 teev.
- Ntawm saum npoo ua ib qho kev txiav nrog ntoo khaub lig thiab muab ib daim butter rau hauv nruab nrab.
- Ci 45 feeb ntawm 220 degrees.
Ci ntsa iab thiab qab panettone yuav yog qhov kho kom zoo nkauj ntawm noj hmo lossis txawm tias lub rooj noj mov.
Easter Cupcake
Qhov tseeb, lub tebchaws Italian lub ncuav qab zib yog tib lub khob noom. Panettone tsis yog rau Christmas xwb. Nws kuj yog tsim rau Easter, thaum lub caij so Xyoo Tshiab lossis tsuas yog rau tshuaj yej. Nws tsis yog nyuaj rau kawm yuav ua li cas ua ncuav mog qab zib. Tab sis nws yog qhov zoo dua rau cov tub ntxhais hluas thiab tsis paub txog cov niam tsev pib nrog cov zaub mov yooj yim. Txhawm rau ua qhov no, koj xav tau cov txheej txheem hauv qab no:
360 grams hmoov, 65 grams qab zib, 120 milliliters mis nyuj, 60 grams butter, 4 qe, ntsev, 7 grams ntawm poov xab qhuav, 150 grams ntawm ib tug sib tov ntawm candied txiv hmab txiv ntoo thiab qhuav txiv hmab txiv ntoo, ½ sachet. ntawm vanilla qab zib.
Cupcake technology:
- Dilute cov poov xab nrog mis nyuj los ntawm kev ntxiv 10 grams qab zib thiab 20 grams hmoov. Cov sib tov yuav tsum sawv sov li 10 feeb.
- Ib qe thiab 2 yolks raug ntaus nrog suab thaj thiab ces ntxiv rau lub batter nrog rau melted butter.
- Qhia ntsev nrog vanilla qab zib thiab sib tov txhua yam zoo.
- Nyob hauv ntuhmoov, npaj lub khob noom cookie.
- Ntxiv cov txiv hmab txiv ntoo qab zib, zest thiab ntxuav cov txiv hmab txiv ntoo qhuav rau nws.
- Npog qhov loj hauv lub tais nrog phuam thiab cia nws zaum 1 teev kom nws sawv.
- Ua kom sov.
- Muab lub khob noom rau hauv pwm. Nws yuav tsum siv tsis pub dhau ib nrab ntawm qhov chaw.
- Ci rau 30 feeb hauv qhov cub ntawm 180 degrees.
Nws tsuas yog roj rau saum npoo ntawm cov khoom tiav nrog nplawm yolks thiab tos kom txog thaum nws txias tag.
Nrog lub khob cij
Hnub Christmas Eve, feem ntau koj tsis xav sawv ntawm qhov cub ntev ntev. Yog li ntawd, cov niam tsev feem ntau mus rau kev pab ntawm ntau yam khoom siv hauv chav ua noj. Yog li, piv txwv li, Christmas panettone tuaj yeem ua tau sai dua siv lub tshuab cij tsis tu ncua. Los ntawm cov khoom koj yuav xav tau:
360 grams hmoov 4 grams ntawm poov xab qhuav, 65 grams ntawm tsis tu ncua thiab 12 grams ntawm vanilla qab zib, 75 grams butter, ib feem peb teaspoon ntsev, 40 milliliters dej thiab 60 milliliters ntawm tag nrho cov mis nyuj, 2. qe thiab 2 yolks, 200 grams ib tug sib tov ntawm qhuav txiv hmab txiv ntoo thiab candied txiv hmab txiv ntoo, thiab ½ tshuaj yej nkoj ntawm txiv qaub zest.
Cov tais tab tom npaj ua ntu:
- Ua ntej, cov poov xab yuav tsum tau diluted nrog dej thiab muab tso rau hauv qhov chaw sov li 15 feeb, kom txog thaum npuas tshwm rau saum npoo. Tev lub zest los ntawm tag nrho cov txiv qaub, ncuav boiling dej tshaj nws ua ntej.
- -soak thiab qhuav cov raisins.
- Dip qhuav apricots nrog prunes hauv boiling dej thiab txiav mus rau hauv me me pieces.
- Muab cov mis nyuj sov rau hauv lub thoob ntawm lub khob cij, thiab tom qab ntawd ntxiv cov qe nrog rauntxiv yolks.
- Pour ob hom suab thaj thiab melted butter.
- Qhia cov poov xab sib tov, ntsev thiab sifted hmoov.
- Teem lub "dough kneading" hom thiab qhib lub tshuab. Kev ua haujlwm yuav kav ib teev thiab ib nrab.
- Ntxiv cov txiv hmab txiv ntoo qhuav kom tiav ci "bun".
- Tom qab qee lub sijhawm, ua kom sov.
10. Faib lub khob noom cookie rau hauv qhov chaw thiab sau lawv nrog oiled pwm. Lawv yuav tsum sawv ntsug li 1.5 teev hauv qhov chaw sov kom sawv thiab nthuav.
11. Xa cov pwm mus rau qhov cub thiab ci rau 25 feeb ntawm 190 degrees.
Npaj khob noom tuaj yeem nchuav nrog hmoov qab zib. Qhov no yuav ua rau cov khoom zoo nkauj dua.
Chocolate Delight
Yuav ua li cas ntxiv koj tuaj yeem ua noj Italian panettone ncuav mog qab zib? Daim ntawv qhia yuav nyob ntawm seb muaj pes tsawg leeg ntawm Easter khoom qab zib. Piv txwv li, rau chocolate liqueur pie variant, koj yuav xav tau cov khoom xyaw tseem ceeb hauv qab no:
450 grams hmoov, 45 grams hmoov qab zib, ib tablespoon ntawm zib mu thiab qhuav poov xab, 100 grams ntawm tsaus chocolate, 50 milliliters ntawm Amaretto liqueur, 35 grams ntawm mos butter, 5 grams ntsev, 1 qe thiab 1 yolk, 80 grams raisins, zest ntawm ib tug txiv qaub, ib teaspoon ntawm vanilla qab zib thiab tev ntawm 1 txiv kab ntxwv.
Cov khoom qab zib no tau npaj sai heev:
- Ua ntej, koj yuav tsum tuav cov raisins hauv dej npau npau rau ib quarter ntawm ib teev. Tom qab ntawd nws yuav tsum tau ntxuav thiab nchuav nrog cawv rau 30 feeb. Tom qab ntawd, cov txiv hmab txiv ntoo qhuav yuav tsum tau lim.
- Yeast diluted nrog mis nyuj sovnrog ib tablespoon ntawm hmoov qab zib thiab khaws cia rau 10 feeb hauv qhov chaw sov.
- Hauv ib lub tais nyias, sib tov cov hmoov nplej nrog ntsev thiab cov hmoov seem.
- Ntxiv zib ntab, butter, npaj poov xab thiab qe qe. Tom qab sib tov meej, lub khob noom cookie yog me ntsis nplaum rau qhov kov.
- Ntxiv raisins rau nws, yob rau hauv ib lub pob thiab muab tso rau hauv qhov chaw sov li ib teev.
- Chop lub txiv kab ntxwv tev nrog chocolate, thiab tom qab ntawd ntxiv rau hauv khob noom cookie nrog rau vanilla qab zib thiab zest. Sib tov cov khoom ib nrab tiav thiab, hloov mus rau ib puag ncig zoo li kab nrog oiled parchment, muab nws rov qab rau ib nrab ib teev nyob rau hauv qhov chaw sov.
- Ci rau 35 feeb hauv qhov cub ntawm 170 degrees.
Npaj ncuav mog qab zib tuaj yeem kho tam sim nrog chocolate thiab sprinkled nrog txiv ntseej.
Master class los ntawm Italian kws ua zaub mov
Ua kom panettone tiag tiag, nws yog qhov zoo dua los nqa daim ntawv qhia los ntawm tus kws ua zaub mov Italian. Kev npaj ntawm xws li ib tug ncuav mog qab zib yuav siv sij hawm qhov chaw nyob rau hauv 3 theem. Rau txhua tus ntawm lawv koj yuav xav tau cov khoom hauv qab no:
n/n | khoom npe | Ntau cov ntaub ntawv raw, grams | |||
1stage | 2 theem | Kev npaj txiv hmab txiv ntoo qhuav | Glaze | ||
1 | 400 | ||||
2 | Sugar | 350 | 200 | ||
3 | Cov poov xab | 15 | |||
4 | Yolks | 350 (20 daim) | 100 (6 daim) | ||
5 | Butter | 500 | 240 | ||
6 | Ntsuab | 900 | 100 | ||
7 | Powdered sugar | 100 | 200 | ||
8 | Raisins | 300 | |||
9 | Candied fruits | 300 | |||
10 | txiv hmab txiv ntoo qhuav | 200 | |||
11 | Nyob zoo | 200 | |||
12 | S alt | 8 | |||
13 | Vanilla | 1 pob | |||
14 | YProteins | 120 (7 pieces) | |||
15 | Almond hmoov | 200 | |||
16 | zaub roj | 20 |
Kev ua haujlwm yuav tsum maj mam ua:
- Ua ntej, cov poov xab yuav tsum yaj hauv dej nrog qab zib. Tom qab ntawd ntxiv cov khoom xyaw ntxiv thiab knead lub khob noom cookie. Muab kaw kom nruj, muab tso rau hauv qhov chaw sov li 14 teev.
- Hloov ua lwm yam qhia cov khoom xyaw muab rau theem ob, ua rau nruab nrab kneading rau 5-10 feeb. Tom qab ntawd, cov khoom tiav yuav tsum tau muab faib ua ob peb ntu, txhua qhovuas yob rau hauv ib lub pob thiab muab tso rau hauv tshav kub kom siav rau 6 teev.
- Npaj cov txiv hmab txiv ntoo qhuav los ntawm kev sib xyaw ncaj qha. Muab nws nrog lub khob noom cookie thiab tawm hauv lub resulting loj rau ib hnub.
- Npaj cov frosting. Ua li no, tuav cov khoom xyaw nrog lub tov kom txog thaum creamy, thiab muab tso rau hauv lub tub yees kom thicken.
- Tshaj tawm cov khoom ib nrab ua tiav rau hauv cov duab, roj rau saum npoo nrog glaze thiab ci hauv qhov cub rau 50 feeb ntawm 175 degrees.
Italians feem ntau tig cov khoom tiav rov qab los kom nws txias.
Nrov
Qee tus neeg nyiam cov khoom qab zib panettone. Nyob rau hauv cov ntaub ntawv no, nws yog ntshaw kom nruj me ntsis raws li daim ntawv qhia xaiv. Koj yuav xav tau cov khoom hauv qab no:
Rau qaub:
70 grams hmoov, 50 milliliters dej sov thiab ib pob ntawv ntawm poov xab.
Rau 1 kneading mov paj:
2 qe qe, ½ khob ntawm yav dhau los npaj sourdough, ib khob hmoov, thiab txog 60 grams butter thiab qab zib.
rau 2 kneading:
20 grams butter, 2 yolks, 60 grams hmoov, raisins, candied txiv hmab txiv ntoo thiab lwm yam txiv hmab txiv ntoo qhuav.
Cooking panettone:
- Ua kom pib los ntawm kev sib xyaw cov khoom xyaw zoo.
- Thaum ntxiv hmoov, knead thiab tawm cov khoom sov so rau 8 teev. Lub sijhawm no, nws yuav tsum muab ob npaug rau qhov loj.
- Tom qab thawj kneading, tawm lub khob noom cookie dua rau 8 teev.
- Lub sijhawm kneading thib ob, tag nrho cov khoom xyaw ntxiv ntxiv.
- Txiav lub khob noom cookie rau hauv cov duab thiab tuav rau 6 teev dhau lub qhov cub kub.
- Ci rau 7 feeb ntawm 180 degrees.
Panettone yuav tsum txias upright upside down tsawg kawg yog 9 teev.
Pom zoo:
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia