Kev Noj Qab Haus Huv rau UC: cov hauv paus ntsiab lus, qauv ntawv qhia zaub mov

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Kev noj zaub mov rau UC (nyob rau hauv lub xub ntiag ntawm cov kab mob uas tsis yog tshwj xeeb ulcerative colitis) yog xav tau txhawm rau txhawm rau txhawb cov txheej txheem rov ua dua tshiab ntawm cov mucous membrane nyob rau hauv txoj hnyuv loj, yog li cov lus pom zoo hauv qab no yuav pab koj rov qab los ntawm tus kab mob sai dua.

Ulcerative colitis, cov tsos mob uas ua rau kev loj hlob ntawm tus yam ntxwv ulcerations nyob rau saum npoo ntawm lub cev mucosa, tuaj yeem ua rau muaj teeb meem loj, xws li plab hnyuv los ntshav mus rau qhov nqaim ntawm lumen ntawm cov phab ntsa hauv plab thaum lub sij hawm tom qab kev loj hlob nyob rau hauv tej thaj chaw deb. Lub sij hawm ntawm kev loj hlob ntawm cov kab mob xws li mob qog noj ntshav.

Cov ntsiab lus tseem ceeb ntawm kev noj zaub mov

Kev noj zaub mov rau NUC suav nrog kev noj zaub mov kom zoo, vim tias yuav luag txhua tus neeg mob muaj qhov tsis haum rau zaub mov, uas tshwm sim nws tus kheej hauv daim ntawv ntawm hypersensitivity rau cov protein uas muaj nyob hauv cov mis nyuj. Rau cov laj thawj no, cov zaub mov no tsis suav nrog cov khoom siv mis nyuj uas tsis yog butter ghee los ntawm kev noj haus.

Nws raug nquahu kom ua zaub mov noj raws li kev noj zaub mov nrog UC ntawm dej lossis ntses, thiabkuj nqaij broths. Nrog xws li ib tug pathology, tus neeg mob yuav tsum noj plaub mus rau rau lub sij hawm ib hnub twg. Thaum nws los txog rau theem mob hnyav, nws yuav tsum tau nce cov ntsiab lus ntawm cov protein hauv cov zaub mov, tiv thaiv keeb kwm yav dhau los, xya caum feem pua ntawm cov protein yuav tsum tau txais los ntawm cov khoom noj tsiaj.

Txo hauv plab hnyuv motility

Nws yog ib qho tseem ceeb heev uas yuav tsum muaj nyob rau hauv cov khoom noj khoom haus uas yuav txo tau txoj hnyuv motility. Astringents thiab tannins muaj nyob rau hauv jelly thiab decoction ntawm berries xws li blueberries, dogwood, noog cherry, raws li zoo raws li pears thiab quinces yog zoo heev pab tau. Cov neeg mob noj zaub mov yuav tsum suav nrog cov tshuaj yej dub thiab ntsuab, uas txawv los ntawm cov tshuaj yej muaj zog nplooj, nrog rau cocoa siav hauv dej, kua zaub nrog cov khoom noj uas tsis sib xws thiab cereals, tab sis tsis yog buckwheat, vim nws ua rau muaj zog peristalsis. Cov tais yuav tsum muab sov rau tus neeg mob.

Sample menu

Lub UC Diet muaj zaub mov raws li cov txheej txheem hauv qab no:

• Rau pluas tshais lawv noj mov porridge nrog melted butter, steamed cutlets, tshuaj yej.
• Rau noj tshais thib ob, noj 40 grams ntawm cov nqaij boiled nrog blueberry jelly.
• noj hmo yog qos yaj ywm kua zaub nrog meatballs, nrog rau mov casserole nrog nqaij thiab qhuav txiv hmab txiv ntoo compote.
• Thaum tav su lawv haus tshuaj yej, uas yog qhov tsis muaj zog tshuaj yej nplooj nrog crackers.
• Rau noj hmo, mashed qos yaj ywm nrog steamed ntses patty yog zoo meej. Ib khob tshuaj yej kuj tsim nyog haus.
• Niam txiv apple hmo ntuj.
• Noj 200 grams thoob plaws hnubqhob cij ua los ntawm cov nplej nag hmo.

Kev noj zaub mov zoo li no rau UC ntau npaum li qhov ua tau cia cov mucous ntawm lub plab zom mov, tab sis nws muaj peev xwm hloov kho qee yam kev noj haus tsuas yog kev tso cai los ntawm kws kho mob.

Yuav noj li cas thaum mob hnyav

Thaum tus kab mob nkag mus rau theem mob hnyav, rau ib hnub nws yog qhov zoo dua kom tsis kam noj mov. Tom qab ntawd cov zaub mov feem ntau raug sau tseg, uas yog, txog li yim zaug hauv ib hnub. Tag nrho cov zaub mov yuav tsum tau ua tib zoo txiav, nws tsuas yog muab tso rau hauv daim ntawv sov. Muaj kev txwv tsis pub siv cov suab thaj thiab ntsev. Kev noj zaub mov rau NUC thaum lub sijhawm exacerbation txawv ntawm cov yam ntxwv hauv qab no.

• Kev noj zaub mov yuav tsum muaj cov protein ntau ntxiv, feem ntau ntawm cov tsiaj keeb kwm. Tus neeg mob yuav tsum noj nqaij nrog rau ntses thiab qe, thiab tsev cheese kuj raug tso cai. Cov khoom noj mis nyuj hauv cov kua mis yog contraindicated, thiab ntses nrog nqaij yuav tsum tau ua tib zoo txiav thiab tsis muaj rog. Ua noj cov tais diav yuav tsum tau steamed los yog boiled.
• Carbohydrate ntau npaum li cas yuav tsum yog 250 grams txhua hnub, tab sis yuav tsum zam fiber ntau. Nws muaj peev xwm noj semolina porridge. Los ntawm cov dej qab zib, nws yog advisable siv kissels, semi-qab zib decoctions ntawm qus sawv thiab dub currant. Nws yuav pab tau kom haus kua txiv hmab txiv ntoo. Txiv hmab txiv ntoo thiab zaub yuav tsum tau noj nyoos. Dab tsi ntxiv rau kev noj haus rau UC thaum lub sijhawm exacerbation qhia?
• Qee yam zaub mov tuaj yeem rov muab rov qab rau hauv kev noj haus thaum pom kev txhim kho.
• Vitamins kuj yuav tsum muaj nyob rau hauv cov zaub mov rau tus kab mob no nyob rau hauv siabTxawm li cas los xij, lawv twb muaj kev npaj kho mob.
• Tawm tsam keeb kwm yav dhau los ntawm tus kab mob exacerbation, decoctions ntawm pears thiab blueberries yog pab tau.
• Nws yog ib qho tsim nyog kom tshem tawm txhua yam kib los ntawm kev noj zaub mov, nrog rau cov rog thiab ntsev. Nws yuav tsum txwv tsis pub noj cov zaub mov ntsim nrog rau chocolate, legumes, nceb, txiv hmab txiv ntoo, zaub thiab plums. Ntau tus neeg mob feem ntau tsis zam cov khoom noj siv mis, yog li nws raug nquahu kom cais lawv los ntawm kev noj haus.
• Pom zoo kom siv cov nqaij ntshiv (kua lossis steamed), qe nrog cereals, ncuav qab zib qhuav yog tsim nyog. Koj yuav tsum suav nrog walnuts hauv koj cov zaub mov.

Nws tsis pom zoo kom ua raws li kev noj zaub mov nruj rau lub sijhawm ntev, vim nws tsis tuaj yeem kho cov metabolism thiab lub zog cuam tshuam los ntawm tus kab mob. Cov pluas noj yuav tsum muaj cua thiab ntau yam. Ib qho cim zoo yog rov qab qab los rau tus neeg mob. Yog hais tias exacerbation, koj yuav tsum tam sim ntawd mus rau lub tsev kho mob.

Yuav noj dab tsi rau UC hauv kev zam txim?

Remission

Kev noj haus rau daim ntawv no ntawm pathology hauv kev zam txim yuav tsum nruj. Tom qab ntawd nws softens thiab, raws li tag nrho rov qab, nws tsis tuaj yeem ua raws li. Tawm tsam keeb kwm yav dhau los ntawm kev txhim kho tus mob, cov neeg mob raug pom zoo kom noj raws li cov hauv qab no (Kev noj haus rau NUC thaum lub sij hawm tshem tawm yuav tsum tau ua raws li nruj me ntsis raws li lub sij hawm exacerbation.)

• Cov zaub mov yuav tsum tau noj tsawg kawg plaub zaug hauv ib hnub. Nws yog steamed los yog boiled (qee zaum koj yuav kib ib co tais), zaub mov yog muab rau ntawm lub rooj nyob rau hauv ib tug tws daim ntawv.
• Kev ua noj ua haus, koj tuaj yeem siv txhua yamcereals, tshwj tsis yog millet thiab barley. Cov khoom noj muaj xws li pasta.
• Los ntawm cov khoom noj mis nyuj, tsev cheese tshiab yog tsim nrog cov kua qaub uas tsis yog acidic, mis nyuj thiab cheese. Qe yog siav mos-boiled los yog nyob rau hauv daim ntawv ntawm ib tug omelette. Uns alted butter ntxiv rau lub tais.
• nqaij npua qis yog muab ua khoom noj nrog rau tus kws kho mob hnyuv ntxwm, aspic nqaij los yog ntses, nqaij nyuj daim siab pate soaked nyob rau hauv herring.
• zaub yog muab hau los yog stewed. Cov no yog qos yaj ywm ua ke nrog boiled cauliflower nrog butter, thaum ntxov zucchini thiab taub dag (kib), beets (yuav ua tau zoo kam rau ua). Txiv lws suav tshiab thiab dib tsis raug cais tawm ntawm kev noj haus.
• Txiv hmab txiv ntoo nrog berries tuaj yeem noj txhua yam, tshwj tsis yog plums, apricots thiab melons. Fresh compotes muaj feem xyuam nrog jelly, mousses, rosehip broth.
• Raws li ib feem ntawm kev noj haus, tshuaj yej yog ib feem ntawm kev noj haus.
• Cov txuj lom tuaj yeem ntxiv rau cov tais diav (tab sis tsuas yog muaj tsawg), peb tab tom tham txog nplooj nplooj, kua txob tsis av, cinnamon, dos dos.
• Los ntawm cov khoom bakery, nag hmo lub khob cij yog tsim los ua ke nrog ntshiv croutons thiab ncuav qab zib.

Table 5: Khoom noj khoom haus nta

Kev noj zaub mov rau UC thiab rooj 5 tau pom zoo rau txhua tus neeg mob. Kuv yuav tsum hais tias nyob rau hauv tus lej "5" ntau npaum li kaum tsib txoj kev noj zaub mov txawv tau muab zais. Piv txwv li, kev noj zaub mov rau kab mob siab qhia kev ua raws li cov khoom noj khoom haus no, uas tso cai rau glycogen mus rau hauv lub cev, txhim kho kev sib cais ntawm cov kua tsib thiab normalizing lub plab zom mov nrog rau cov metabolism. Xws li kev noj hausqhia rau cov neeg hauv lub sijhawm tom qab phais.

Raws li ib feem ntawm lub rooj no, cov zaub mov nkag mus rau hauv lub cev yuav tsum yog thermally, mechanically thiab chemically maj mam. Txhua qhov kev kawm thawj zaug tau pom zoo kom nplawm nrog lub tshuab ntxhua khaub ncaws, thiab rau cov nqaij, nws tsuas yog npaj rau hauv daim ntawv ntawm cutlets lossis meatballs. Tsis tas li ntawd, cov zaub mov yuav tsum tsis txhob kub heev los yog txias heev, thiab tseem muaj oxalic acid nrog rau cov roj yam tseem ceeb, purines, roj cholesterol, roj oxidation khoom.

Frying yog cais tag nrho raws li txoj kev ua noj. Tib yam siv rau cov khoom noj uas muaj roj refractory. Feem ntau, koj yuav tsum tau txais 70 grams roj, feem ntau ntawm cov hauv paus chiv keeb, ib hnub twg. Lub cev yuav tsum tau txais 50 grams carbohydrates thiab 100 grams protein. Table 5 muaj tus nqi zog ntawm 2,500 thiab 2,800 calories.

Peb txuas ntxiv xav txog kev nthuav dav cov zaub mov rau UC. Cov zaub mov twg raug tso cai thiab txwv tsis pub?

Cov khoom pom zoo thiab tsis suav nrog

Cov kua zaub tau pom zoo kom boil hauv dej, ntxiv zaub, noodles lossis cereals. Nqaij, ntses thiab nceb broth tsis suav nrog. Cov ntawv qhia zaub mov ntawm lub rooj naj npawb 5 rau txhua hnub, raws li txoj cai, muab rau kev noj cov nqaij nyoos los yog steamed cutlets los ntawm cov nqaij ntshiv los yog ntses. Cov zaub mov rog tsis muaj qhov chaw ntawm lub rooj. Cov khoom noj mis nyuj kuj tseem yuav muaj qhov txo qis ntawm cov rog. Lub khob cij yuav tsum qhuav los yog nag hmo. Cov ncuav qab zib tshiab thiab ncuav pastries tsis raug tso cai. Koj tuaj yeem noj crackers, qhob cij, bagels, ncuav qab zib qhuav.

Ntsuab

Cov nplej yog tsim rau txhua yam. Taum yog txwv tsis pub. Koj tuaj yeem noj txhua yam zaub, tshwj tsis yog cov nplua nuj nyob hauv cov roj tseem ceeb thiab cov kua qaub (dawb cabbage, eggplant, radish, radish, dos, qej, sorrel). Raws li ib feem ntawm kev npaj ntawm kwv yees cov ntawv qhia zaub mov rau lub rooj naj npawb 5, kev noj cov txiv hmab txiv ntoo uas tsis yog-acidic nrog berries raug tso cai, tab sis chocolate, nrog rau cov khoom qab zib thiab khoom qab zib, yuav tsum tsis suav nrog. Nws raug tso cai haus kua txiv nrog compotes, txiv hmab txiv ntoo haus, jelly, tshuaj ntsuab thiab lwm yam tshuaj yej tsis muaj zog. Rosehip infusion yog tshwj xeeb tshaj yog pab tau. Quenching nqhis dej nrog cov tshuaj yej thiab kas fes muaj zog, lossis dej qab zib tsis pom zoo. Tsis yog qhov chaw hauv kev noj haus, tau kawg, thiab cawv.

Sample menu for table 5 for one day

Nov yog ib daim ntawv qhia zaub mov.

• Rau pluas tshais koj tuaj yeem noj omelette nrog qhob cij thiab cheese, haus tshuaj yej.
• Passible banana snack.
• Rau noj su, ib feem ntawm zaub kua zaub yog ntshaw nrog rau nqaij nyug cutlet nrog mashed qos yaj ywm, steamed zaub, kua txiv apple.
• Rau ib qho khoom noj txom ncauj yav tav su, tsev cheese casserole nrog ntxiv cov txiv hmab txiv ntoo qhuav thiab jelly yog qhov tsim nyog.
• Rau noj hmo, koj yuav tsum muab qhov nyiam rau boiled mov thiab ntses, zaub stewed nyob rau hauv sunflower roj thiab ntxhia dej tsis muaj roj.
• Tam sim ua ntej yuav mus pw koj yuav tsum haus ib khob kefir.

Nyob hauv kaw

Cov khoom noj no tuaj yeem ua raws li ob peb lub lis piam mus rau ob peb xyoos, nyob ntawm qhov hnyav ntawm cov kab mob. Sai li qhov exacerbation dhau mus, thiab cov mob ntawm lub plab zom mov stabilizes, nws yuav maj mam pib suav nrog hauv cov khoom noj.cov khoom paub, tab sis nyob rau hauv lub xub ntiag ntawm qhov sib txawv ntawm qhov ntev, lub rooj naj npawb 5 tuaj yeem dhau los ua lub neej.

Peb tau tshuaj xyuas cov khoom noj rau UC kom ntxaws.