2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kua ncuav qab zib nrog meringue peaks twb yog classic. Txhua tus neeg saib xyuas tus kheej yuav tsum tau kawm yuav ua li cas ua noj, ntau npaum li kom dhau txhua tus neeg ua ntej los ntawm kev ntxiv qee cov khoom zais cia tshiab. Rau novice cooks, tsab xov xwm no muaj ntau yam zaub mov txawv (nrog cov duab) rau meringue ncuav qab zib, qhov yooj yim ntawm uas yuav tsis tso cai rau koj ua tsis tau tejyam. Ib qho ntxiv ntxiv yog ib txoj hlua ntawm cov lus pom zoo thiab cov lus qhia yuav ua li cas thiaj ua tau zoo nrog cov khoom tawg yooj yim xws li whipped qe dawb.
YYuav ua li cas ua noj meringue?
Tsuas muaj ob peb txoj cai rau kev ua tiav meringue:
- Zoo huv si thiab qhuav tais diav, tsis muaj roj me ntsis.
- Qhov kub zoo tshaj rau nplawm yog 20-25 degrees. Qhov no siv tsis tau rau cov proteins xwb, tab sis kuj rau cov tais diav.
- Qhov me dua cov nplej ntawm qab zib, qhov zoo dua thiab nrawm dua cov npuas ntawm cov protein nplawm, yog li ntau cov khoom qab zib hloov granulated qab zib nrog hmoov hauv tib tus nqi.
- Pib txheej txheem nplawm nrog qis ceev, maj mam ntxiv ceev. Tom qab ntawd cov npuas dej ntawm cov protein hloov mus rau ntau lush thiab ruaj khov. Rau tib lub hom phiaj, nyob rau hauv thawj theem ntawm lub tov khoom, ib tug me me pinch yog ntxiv rau cov proteins.ntsev.
Paub cov cai yooj yim no, leej twg tuaj yeem ua lub ncuav qab zib zoo heev txawm tias thawj zaug raws li cov zaub mov hauv qab no, thiab thov lawv cov neeg hlub nrog cov ncuav qab zib zoo rau tshuaj yej.
Nrog berries
Ib qho yooj yim shortcake nrog meringue tuaj yeem npaj tsis tau nrog cov txiv hmab txiv ntoo, tab sis kuj nrog cov txiv hmab txiv ntoo me me rau koj saj: nws tuaj yeem yog blueberries lossis raspberries, liab lossis dub currants, qus berries (cranberries, lingonberries, honeysuckle). Koj tuaj yeem sib tov ob hom berries.
Txhawm rau npaj cov ncuav qab zib luv luv, sib tov peb yolks nrog 180 grams butter thiab 120 grams qab zib, grind kom txog thaum lub homogeneous loj tau txais. Tom qab ntawd ntxiv ib thiab ib nrab khob ntawm hmoov thiab knead lub mov paj. Muab qhwv rau hauv cov yas thiab tso rau hauv tub yees rau ib nrab teev.
Thaum lub khob noom cookie ncav cuag qhov xwm txheej, yob nws mus rau hauv ib txheej nyias thiab txav mus rau hauv lub tais ci, sib sau ua ke. Prick nyob rau hauv ntau qhov chaw thiab muab tso rau hauv qhov cub rau 20 feeb siv qhov kub thiab txias ntawm 200 degrees. Tom qab ntawd muab cov txiv hmab txiv ntoo ntim rau hauv, npog nws nrog meringue rau saum thiab muab nws rov qab rau hauv qhov cub rau 20 feeb kom cov txheej sab saum toj yog browned. Nyob rau hauv rooj plaub no, thawj 8 feeb qhov kub thiab txias tseem zoo li qub, thiab tom qab ntawd nws yuav tsum tau txo mus rau 170 degrees. Tom qab ntawd tua lub qhov cub, qhib lub qhov rooj me ntsis, tab sis tawm hauv lub ncuav mog qab zib kom txog thaum nws txias tag kom lub meringue mus txog lub xeev xav tau.
Npaj cov filling
Berry filling rau meringue ncuav qab zib yog npaj primitively:Koj tsuas yog yuav tsum tau txheeb tawm cov berries (120 grams), tshem tawm cov stalks thiab ntes tau cov nplooj me me, nrog rau cov txiv hmab txiv ntoo lwj. Tom qab ntawd, siv lub blender, tig lub berries mus rau hauv ib tug puree, ntxiv ib tablespoon ntawm qab zib thiab tib tus nqi ntawm cov hmoov txhuv nplej siab, uas yuav nqus tau ntau tshaj kua thaum lub sij hawm ci txheej txheem. Nyob rau hauv ib lub tais nyias, tuav peb qe dawb thiab 4 s. l. qab zib nrog ib pinch ntawm vanilla nyob rau hauv ib tug pheej ua npuas ncauj.
txiv qaub tart nrog protein spikes
Ib lub ncuav qab zib rau cov tshuaj yej thaum sawv ntxov tuaj yeem ua los ntawm cov txiv qaub, uas yuav tsis tawm ntawm cov neeg nyiam ntawm cov ncuav qab zib. Cov npe ntawm cov khoom xyaw uas xav tau yog qhov yooj yim heev:
- 4 qe;
- 120 grams butter;
- 260 grams hmoov;
- 1 txiv qaub loj;
- 230 grams qab zib;
- 1 khob dej;
- 1 tbsp l. hmoov nplej;
- 70-80 grams hmoov qab zib;
- peb art. l. qaub cream.
Sib tov hmoov nrog butter kom txog thaum crumbs, ces ntxiv hmoov qab zib, qaub cream thiab ib lub qe. Knead lub khob noom cookie thiab nteg tawm hauv qab ntawm pwm nrog nws, ib txhij ua rau sab rau sau, thiab ces xa mus rau lub freezer rau 15-20 feeb. Tom qab ntawd kab sab hauv ntawm lub khob noom cookie nrog cov ntawv sau los yog ntawv ci, ncuav tus neeg sawv cev hnyav sab hauv (nws tuaj yeem yog taum lossis lwm yam cereal), tso daim ntawv nrog lub khob noom cookie hauv qhov cub thiab ci rau kaum feeb ntawm qhov kub ntawm 220 degrees. Tom qab ntawd tshem cov ntawv ci nrog taum thiab ci rau tib lub sijhawm.
Yuav ua li cas ntxiv?
Txias kua txiv ntawm txiv qaub thiab sib tov nrog dej, xa 150 grams qab zib thiabzest, yav tas los tshem tawm ntawm cov txiv hmab txiv ntoo. Koj yuav tsum tau ntxiv ib spoonful ntawm butter. Nqa lub resulting sib tov mus rau ib tug boil. Nyob rau hauv ib lub tais nyias, sib tov cornstarch thiab 2 tbsp. l. dej txias, ncuav lub resulting sib tov rau hauv lub txiv qaub cream, do kom huv si. Tuav lub qe qe nrog ib rab diav kom txog thaum tus thiab ntxiv ib nrab ntawm cov txiv qaub loj rau lawv.
Thaum nws dhau los ua monotonous dua, ncuav tus so, sib tov thiab muab tso rau nruab nrab kub. Do kom txog thaum tuab, ces txias. Yeej peb cov dawb nrog cov qab zib ntxiv rau hauv ib qho npuas ruaj khov. Ncuav lub ntim rau hauv lub hauv paus rau lub ncuav qab zib, tso lub meringue rau saum, kis nws nrog ib rab diav hauv daim ntawv ntawm cov peaks thiab xa cov khoom qab zib rov qab rau hauv qhov cub rau lwm 15 feeb, txo qhov kub ntawm 170 degrees. Thaum lub sij hawm los txog qhov kawg thiab lub qhov cub timer tig tawm, qhib lub qhov rooj me ntsis, tab sis tsis txhob muab lub ncuav mog qab zib rau lwm 20 feeb. No meringue ncuav qab zib hauv daim duab zoo li appetizing, puas yog?
Raspberries hauv qab daus
Daim ntawv qhia meringue ncuav qab zib no yog ib qho ceev tshaj plaws, vim nws yuav siv sij hawm tsis pub dhau plaub caug feeb los npaj, suav nrog kev sib xyaw ntawm cov khob noom cookie thiab ci, yog li nws tuaj yeem hu ua "Cov qhua ntawm qhov pib" ncuav qab zib., raws li nws feem ntau pab tawm hostesses thaum lub sijhawm tuaj txog. Txhawm rau npaj nws, koj xav tau me ntsis:
- Rau qhov shortcrust pastry puag: grind peb yolks nrog 1.5 tbsp. l. granulated qab zib kom txog thaum huab hwm coj hloov dawb. Nyob rau hauv ib lub tais nyias, grind ob puas grams ntawm margarine thiab ob khob hmoov nplej rau hauv crumbs, thiab ces muab tso rau hauv lub qe loj. Pw tawm hauv qab ntawm daim ntawv detachable nrog lub resulting mov paj, sib sauib txheej 6-8 hli tuab, tsis txhob hnov qab tsim sab rau lub ncuav nrog qhov siab ntawm tsawg kawg peb centimeters. Muab lub khob noom cookie tso rau hauv ob peb qhov chaw kom tsis txhob txhaws thiab tso rau hauv qhov cub rau kaum feeb, teeb qhov kub ntawm 190 degrees.
- Thaum cov xuab zeb ci ci, tshem tawm ntawm qhov cub, muab peb puas grams ntawm raspberries rau hauv nws, sprinkle nrog 100 grams qab zib thiab 1 tbsp. l. hmoov nplej (nws yog qhov zoo dua los sib tov ua ke ua ntej). Sab saum toj lub ncuav mog qab zib nrog meringue ntawm peb cov proteins thiab 150 grams hmoov qab zib thiab xa rov qab mus rau qhov cub rau tib lub sijhawm.
Tom ntej no, tua lub qhov cub, tab sis kaw lub qhov rooj rau nees nkaum feeb ntxiv: lub ncuav meringue yuav tsum ncav cuag qhov xwm txheej. Tsuas yog ua tib zoo tso nws tawm ntawm pwm thiab txiav rau hauv feem.
Pom zoo:
Original kua zaub: ib kauj ruam ntawm cov zaub mov txawv rau cov kua zaub qab nrog cov duab thiab cov lus piav qhia
Muaj ntau ntau cov kua zaub uas txawv tsis yog hauv lawv cov ntsiab lus ntawm cov khoom, tab sis kuj muaj cov textures sib txawv. Nws tsis tuaj yeem sau tag nrho lawv hauv cov khoom no; nyob rau hauv rooj plaub no, tag nrho tsab xov xwm yuav tsuas muaj npe ntawm cov tais diav. Cov kua zaub nrov tshaj plaws muaj xws li borscht, hodgepodge, zaub qhwv, kua zaub, cheese soups, ntses, nceb, cereal, zaub. Peb muab cov khoom uas nthuav qhia cov zaub mov txawv tshaj plaws rau cov kua zaub qub
Zaub mov nrog ntsuab peas: ua zaub mov txawv nrog cov duab, cov khoom xyaw, seasonings, calories, cov lus qhia thiab kev ua kom yuam kev
Green peas tsis yog tsuas yog cua xwb, tab sis kuj yog cov khoom noj qab haus huv uas ntxiv rau ntau lub tais. Nws tuaj yeem siv los ua zaub xam lav, casseroles, kua zaub thiab txawm tias khoom qab zib. Nyob rau hauv tsab xov xwm no, peb yuav xav txog nthuav, yooj yim thiab thawj zaub mov txawv rau cov tais diav nrog ntxiv ntawm ntsuab peas. Cia peb tham txog dab tsi tuaj yeem npaj los ntawm cov khoom tshiab, khov thiab cov kaus poom
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Cov zaub xam lav niaj hnub: hom zaub xam lav, muaj pes tsawg leeg, cov khoom xyaw, daim ntawv qhia ua ntu zus nrog cov duab, nuances thiab secrets ntawm kev ua noj, tsim txawv txawv thiab cov zaub mov qab tshaj plaws
Zaj lus qhia yuav ua li cas npaj cov zaub nyoos qab thiab qub uas tuaj yeem ua haujlwm rau hnub so thiab hnub ua haujlwm. Nyob rau hauv tsab xov xwm koj tuaj yeem nrhiav zaub mov txawv rau cov zaub xam lav niaj hnub nrog cov duab thiab cov lus qhia step-by-step rau lawv cov kev npaj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
