Contraindications ntawm beets thiab cov txiaj ntsig ntawm cov qoob loo hauv paus, cov lus qhia los ntawm gastroenterologists

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Beets tau paub ntev heev thiab tau noj ntau pua xyoo. Lawv noj nws ua zaub mov ywj siab, ntxiv rau cov kua zaub thiab zaub nyoos, thiab tseem npaj cov kua txiv hmab txiv ntoo ntawm cov zaub no.

Hauv zaub mov, tsis yog siv cov hauv paus qoob loo nkaus xwb, tab sis kuj tseem siv rau saum. Ntau cov tais diav qab thiab noj qab nyob zoo tau npaj los ntawm beets, uas yog nrov heev. Txawm li cas los xij, nws tsim nyog nco ntsoov tias cov hauv paus qoob loo no tuaj yeem tsis tsuas yog muaj txiaj ntsig zoo, tab sis kuj tsim kev puas tsuaj, yog li ntawd, cov contraindications uas twb muaj lawm yuav tsum tau coj mus rau hauv tus account.

zaub feature

Beets tau paub ntau txhiab xyoo BC. e. Thaum pib, tsuas yog cov qoob loo qus tau noj, thiab tom qab ntawd cov nroj tsuag no tau maj mam cog. Thaum pib, tsuas yog cov saum tau noj, txij li lub hauv paus ntawm cov nroj tsuag no me me.

Beets pib cog tsuas yog thaum pib ntawm peb lub sijhawm. Nws yog tom qab pib noj cov cag qoob loo uas cov zaub sai sai kis thoob plaws ntiaj teb. Qhov nrov tshaj plaws qab zib beet, txawm li cas los xij, ntxiv rauntawm no ntau yam, muaj lwm yam ntawm nws. Feem ntau chav noj mov yog siv rau zaub mov. Nws tau muab faib thoob plaws ntiaj teb, muaj lub qab ntxiag zoo nkauj, qab zib saj thiab aroma, thiab tseem muaj nplua nuj nyob rau hauv kab thiab vitamins.

Tsis tas li ntawd, muaj zaub mov noj, uas tsis yog neeg noj. Nws yog siv los ua tsiaj pub.

Lub luag haujlwm tseem ceeb

Thaum npaj cov tais diav los ntawm cov khoom no, nws yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv tus account cov khoom siv tshuaj thiab contraindications ntawm beets. Lub hauv paus qoob loo no belongs rau cov khoom noj khoom haus. Yuav luag 80% ntawm tag nrho cov huab hwm coj yog dej. Tsis tas li ntawd, beets muaj suab thaj, amino acids, nrog rau cov khoom muaj txiaj ntsig uas muaj txiaj ntsig zoo rau lub cev. Ntawm lawv, koj yuav tsum tau hais txog cov khoom xws li:

Vitamins Vitamin

saponins;

organic acids;

micronutrients;

Yglycosides.

Beets muaj cov vitamins C, E, A thiab P, nrog rau folic, nicotinic acids. Vim li no, hauv paus qoob loo muaj immunostimulating thiab restorative zog. Tsis tas li ntawd, nws nto moo rau nws cov txiaj ntsig zoo rau lub xeev ntawm cov hlab ntsha. Cov vitamins muaj nyob rau hauv beets nyob rau hauv ib tug sib npaug, yog li ntawd, cov txiaj ntsig zoo ntawm kev siv nws tshwm sim hauv ob peb lub lis piam.

Cov qoob loo hauv paus yog saturated nrog cov zaub mov los ntawm cov av txij thaum pib ntawm nws germination. Nws muaj:

• potassium;
• magnesium;
• calcium;
• sodium;
• iron.

Tag nrho cov tshuaj no koom nrog hauv cov txheej txheem metabolic, thiab yog li yuav tsum tau ualub cev rau kev ua haujlwm zoo. Amino acids nquag koom nrog hauv cov txheej txheem ntawm lub zog metabolism thiab kev sib txuas ntawm cov ntaub so ntswg. Ib qho ntawm cov khoom tseem ceeb tshaj plaws yog betaine. Qhov no yog ib yam khoom uas activates lub restoration thiab rov ua dua tshiab ntawm daim siab hlwb. Vim li no, beetroot muaj cov nyhuv hepatoprotective.

Saponins txhawb kev tsim cov kua tsib, tshem tawm cov zis, thiab tseem muaj cov nyhuv laxative. Tsis tas li ntawd, lawv muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub plab zom mov. Organic acids muaj cov nyhuv antimicrobial, txhawb cov roj metabolism hauv lub cev. Ua ke nrog saponins, lawv tshem tawm ntsev deposits ntawm cov ntaub so ntswg.

Cov khoom muaj txiaj ntsig ntawm cov zaub tshiab

Kho cov khoom thiab contraindications ntawm beets yog vim nws muaj pes tsawg leeg. Nws muaj fiber ntau, uas ua rau muaj kev cuam tshuam ntawm plab hnyuv thiab ua rau nws ua haujlwm zoo. Betaine, uas muaj nyob rau hauv cov zaub, txhawb kev zom cov protein thiab normalizes lub siab ua haujlwm.

Qhov piv ntawm calcium thiab potassium pab ua kom cov ntshav huv thiab tshem tawm cov ntsev ntsev ntawm lub cev sai. Tsis tas li ntawd, nws yog nplua nuj nyob rau hauv yooj yim tseem ceeb amino acids uas pab normalize digestion.

Nrog kev siv cov beets tas li, hemoglobin nce, uas tuaj yeem txhim kho kev noj qab haus huv ntawm tus neeg mob los ntawm kev tshaib plab oxygen. Tsis tas li ntawd, qhov ntxoov ntxoo ntawm daim tawv nqaij zoo dua, lawv tau txais lub ntsej muag zoo nkauj thiab noj qab nyob zoo.

Ua ntej noj beets liab,kho cov khoom thiab contraindications yuav tsum tau kawm thiaj li tsis ua mob rau koj lub cev. Nws pab cov poj niam kom ua siab ntev rau kev coj khaub ncaws yooj yim dua, thiab hauv cov txiv neej nws txhawb kev sib deev thiab cov leeg nqaij.

Beets raug pom zoo rau kev siv tsis tu ncua los ntawm cov poj niam cev xeeb tub thiab cov uas nyuam qhuav npaj lawv cev xeeb tub. Qhov no yog vim qhov siab ntawm folic acid, uas pab tiv thaiv kev loj hlob ntawm kev yug me nyuam hauv tus menyuam yug tshiab. Tsis tas li ntawd, nws pab tsim kom muaj lub paj hlwb noj qab haus huv ntawm fetus.

Ib qho tseem ceeb ntawm cov cuab yeej zoo ntawm beets yog nws cov txiaj ntsig ntawm tib neeg cov hlab plawv. Nws pab tshem tawm cov khoom tsim kev puas tsuaj rau lub cev, thiab tseem tiv thaiv kev txhim kho ntawm anemia.

Kev noj beets tsis tu ncua pab tiv thaiv qhov tshwm sim ntawm cov qog nqaij hlav malignant, vim nws muaj cov khoom siv tseem ceeb uas yooj yim hloov tsis tau rau lub cev. Vim qhov tseeb tias vitamin C muaj nyob rau hauv muaj pes tsawg leeg, cov hauv paus zaub pab tiv thaiv kev loj hlob ntawm mob hawb pob.

Raw beetroot yog ib qho tshuaj zoo heev, uas yog vim li cas nws thiaj li qhia rau cov neeg uas muaj cem quav. Kev noj zaub mov txhua hnub yog txaus.

Nrog tsis muaj cov poov tshuaj hauv lub cev, muaj kev pheej hmoo ntawm kev mob stroke. Cov cuab yeej kho mob ntawm beets, nplua nuj nyob rau hauv cov kab muaj txiaj ntsig zoo no, yuav pab tiv thaiv koj tus kheej los ntawm qhov teeb meem no.

Cov khoom muaj txiaj ntsig ntawm boiled zaub

Contraindications rau boiled beets yog ntau tsawg tshaj li qhov zoo. Qhov zais cia nyob rau hauv qhov tseeb hais tias cov cag qoob loo no suav hais tias yog qhov tiagIb lub tsev khaws khoom ntawm fiber ntau, potassium, hlau, carbohydrates, phosphorus, nrog rau folic acid thiab vitamins.

Vim muaj cov kua qaub nyob hauv cov zaub mov, nws ua rau kev zom zaub mov zoo dua thiab ua lub luag haujlwm tseem ceeb hauv kev ua haujlwm ntawm lub hlwb. Txhawm rau khaws tag nrho cov as-ham, nws raug nquahu kom boil lub beets nyob rau hauv lub thawv kaw rau li ib teev, tsis tas yuav tshem tawm cov tev thiab cov hauv paus hniav. Tsis tas li ntawd, koj tsis tas yuav ntxiv ntsev. Yog li yuav luag tag nrho cov khoom muaj txiaj ntsig tau khaws cia hauv beets. Nws yog diuretic zoo heev thiab kuj pab nrog cem quav.

txiaj ntsig ntawm kua txiv

Raw foodists paub tseeb tias dab tsi yog cov txiaj ntsig zoo thiab contraindications ntawm cov kua txiv hmab txiv ntoo liab, nrog rau tag nrho cov txiaj ntsig ntawm nws siv. Nws cov txiaj ntsig yog nyob rau hauv siab concentration ntawm cov as-ham. Nws muaj calcium, uas yog koom nrog hauv cov txheej txheem metabolic tsis tu ncua, thiab tseem txhawb kev ua haujlwm ntawm cov hlab plawv, paj hlwb thiab cov leeg nqaij.

Ntxiv rau, cov khoom muaj txiaj ntsig ntawm cov kua txiv beetroot rau ntshav ntshav tau raug pov thawj ntev. Nws pab txo cov ntshav siab thiab tiv thaiv kev tsim cov ntshav txhaws. Nrog ntshav siab, koj yuav tsum sib tov kua txiv beetroot nrog ib tug me me ntawm zib mu thiab haus dej haus no kho nyob rau hauv ¼ tbsp. ua ntej noj mov.

Nws tsim nyog sau cia tias cov zaub muaj me me contraindications, thiab cov txiaj ntsig zoo ntawm cov kua txiv beet muaj nyob rau txhua lub sijhawm xyoo. Nws pab ntxuav lub cev ntawm cov tshuaj lom, hnyav hlau thiab roj cholesterol. Tsis tas li ntawd, beetrootkua txiv yog siv los kho thiab tiv thaiv neurosis thiab insomnia, thiab kuj txhim kho kev nco hauv atherosclerosis.

Contraindications thiab cov txiaj ntsig zoo ntawm beet nplooj vim lawv muaj ntau haiv neeg. Nws muaj cov tshuaj uas xav tau rau kev ua haujlwm ntawm lub cev.

Beet tops yog ib qho tshuaj kho tau zoo thiab tiv thaiv kab mob, uas yog qhov tseem ceeb rau cov neeg uas muaj kab mob endocrine thiab cov hlab plawv. Koj tuaj yeem ntxiv rau txhua yam tais diav, tshwj xeeb, kua zaub, zaub xam lav, sab tais diav.

Paub txog dab tsi yog cov khoom muaj txiaj ntsig thiab contraindications ntawm beet saum, koj tuaj yeem tswj kev noj qab haus huv thiab kev noj qab haus huv mus ntev.

Siv tshuaj ntsuab

Thaum siv cov zaub no hauv cov tshuaj ib txwm siv, cov khoom muaj txiaj ntsig thiab contraindications ntawm beets liab yuav tsum tau kawm. Feem ntau, kev kho yog raws li kev siv cov kua txiv hmab txiv ntoo. Cov khoom no muaj qhov tshwj xeeb saj, thiab tseem yuav tsum tau ceev faj thaum pib ntawm kev kho mob thiab ua raws li cov lus qhia nruj me ntsis.

Qhov no yog vim qhov nce siab ntawm cov khoom xyaw nquag thiab lawv cov teebmeem tshwj xeeb ntawm lub cev. Thaum pib ntawm daim ntawv thov, kua txiv yuav tsum tau diluted nrog dej. Ua li no kom txog thaum koj lub cev siv rau nws. Vim yog cov ntsiab lus ntawm triterpene tebchaw nyob rau hauv cov khoom no, uas volatilize nyob rau hauv cov huab cua, ib txwm kho neeg mob pom zoo kom haus cov kua txiv tom qab nws tau nyob rau hauv lub tub yees rau ib pliag.

Rau migraine, sib tov sib npaug ntawm zib ntab thiab kua txiv beetroot. Haus 1 tbsp. l. peb zaug ib hnub twg. Rau kev kho mob ntawm rhinitis, sib tov kua txiv thiab zib mu nyob rau hauv ib tug ratio ntawm 2: 1. Siv 2 tee rau hauv txhua lub qhov ntswg txhua hnub.

Thaum hnoos, haus ¼ tsp. kua txiv mus txog 4 zaug ib hnub twg, thiab nyob rau hauv cov ntaub ntawv ntawm hoarseness, gargle nrog cov khoom no lub caj pas thiab tonsils. Yog tias siv nws los yaug, koj yuav tsum tau boil nws thiab txias nws.

Ntxiv rau, koj tuaj yeem siv nws rau ntshav ntshav, beriberi thiab kub siab. Nyob rau hauv cov ntaub ntawv ntawm kev zam txim tsis zoo ntawm cov khoom no thiab contraindications, kua txiv beetroot yuav tsum tau squeezed tawm ntawm boiled zaub. Tom qab ntawd koj yuav tsum tau dilute nws nrog dej thiab haus hauv qhov me me, tab sis ntau zaus.

Koj tuaj yeem noj beets nyoos. Cov koob tshuaj txhua hnub yog 100 g. Rau kev nqus tau zoo dua thiab muaj txiaj ntsig me me ntawm lub cev, koj yuav tsum xub rub lub beets rau ntawm lub grater zoo heev, sib tov nrog grated carrots, tws tshuaj ntsuab, thiab ntxiv me ntsis txiv roj roj.

Tsis ntev los no, daim ntawv qhia rau beets nrog kefir tau nrov heev. Qhov no yog ib qho khoom poob phaus zoo heev. Koj yuav tsum noj 1 kg ntawm cov cag qoob loo thiab haus 1 liter ntawm kefir txhua hnub. Cov zaub mov no yuav tsum tau ua raws li 3 hnub. Raws li kev txheeb xyuas, cov cuab yeej no pab tshem tawm ob peb phaus ntxiv los ntawm kev ntxuav lub cev. Nws hais txog txoj hauv kev thaum muaj xwm txheej ceev ntawm kev poob phaus.

Boiled beets yog qhov tseem ceeb heev vim lawv cov nyhuv me me rau lub cev. Koj tuaj yeem siv nws txhua hnub. Txhawm rau khaws cov txiaj ntsig ntawm cov hauv paus zaub no, nws pom zoo kom ci hauv qhov cub.

Qhov nplooj tuaj yeemua kev cawmdim tiag tiag hauv ntau yam kab mob. Nyob rau hauv cov ntaub ntawv ntawm mob taub hau heev, koj yuav tsum tau siv nws rau ntawm lub hauv pliaj thiab lub tuam tsev, cov gruel npaj los ntawm lawv cov nplooj yuav pab nrog rau qhov txhab thiab abrasions. Cov tub ntxhais hluas raug kev txom nyem los ntawm daim tawv nqaij ua pob khaus tau qhia kom siv lub ntsej muag beetroot.

Nrog lub caij nplooj ntoo hlav vitamin tsis txaus, kua txiv beetroot muab lub zog thiab lub zog xav tau. Nws raug pom zoo los kho cov kab mob thiab daim tawv nqaij abscesses nrog cov tshuaj no kom kho tau sai.

Beets pab kho mob ntshav qab zib, vim cov zaub no nplua nuj nyob hauv hlau. Nws muaj txiaj ntsig zoo rau cov poj niam cev xeeb tub, vim tias nws pab tiv thaiv kev pheej hmoo ntawm kev tsim cov ntshav liab. Cov ascorbic acid pom nyob rau hauv beets pab txhawb kev nqus hlau.

Thaum cov enamel puas lawm, caries pib tsim. Rau nws cov kev txhawb zog, phosphorus thiab calcium yog xav tau. Beets muaj ib tug txaus npaum li cas ntawm cov tshuaj no, uas tiv thaiv kev loj hlob ntawm cov hniav kab mob.

Cov zaub no muaj cov txiaj ntsig zoo tshaj plaws ntawm cov hlab plawv. Nws tshwm sim nws tus kheej hauv cov khoom xws li:

• txoj kev ntawm cov nkoj;
• lub plawv ua haujlwm;
• kev tswj hwm;
• tawm tsam atherosclerosis;
• qib qab zib;
• tawm tsam atherosclerosis.

Beets muaj peev xwm ua tau zoo rau normalize lub permeability ntawm phab ntsa ntawm cov hlab ntsha, tiv thaiv lawv fragility thiab ntxiv dag zog rau. Cov zaub tshem tawm spasms ntawm cov nqaij ntshiv, normalizes qhov tsis kam ntawm cov phab ntsa vascular, uas pab txo qis thiab stabilize siab.

Beets pab txo cov suab nrovmyocardium, tshem tawm tachycardia thiab tswj lub plawv dhia. Cov cag qoob loo ntxuav lub cev zoo los ntawm cov roj cholesterol ntau dhau, thiab tseem tiv thaiv kev tsim cov fibrous thickenings hauv cov hlab ntsha.

Cov tshuaj tua kab mob, tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob ntawm beets ua rau lawv tsis tuaj yeem siv rau sab nraud hauv:

• toothache;
• angina;
• mob;
• psoriasis;
• subcutaneous o thiab ntau yam teeb meem.

Ua tsaug rau cov khoom sedative ntawm cov cag qoob loo no, lub cev tiv thaiv kev ntxhov siab nce ntxiv, lub xeev ntawm lub paj hlwb normalizes nrog kev xav thiab lub cev ntau dhau. Ua tsaug rau nws cov vitaminizing thiab kho cov nyhuv, nws yog qhov tsim nyog los siv beets rau kev nyuaj siab raws caij nyoog thiab tsis muaj zog.

Nws raug pom zoo kom siv beetroot rau cov txiv neej hnub nyoog tshaj 50 xyoo, vim nws yog ib qho kev tiv thaiv zoo ntawm kev loj hlob ntawm prostate adenoma. Lub hauv paus qoob loo pab kom muaj zog thiab fertility. Tsis tas li ntawd, nws rov qab muaj zog thiab txhawb cov leeg nqaij.

Hom zaub

Nws yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv tus account tag nrho cov contraindications ntawm beets rau noj. Thiab kuj ua raws li cov cai thiab cov lus pom zoo kom nws nqa cov txiaj ntsig siab tshaj plaws rau lub cev.

Txawm hais tias tag nrho cov khoom muaj txiaj ntsig ntawm beets liab, tseem muaj contraindications thiab kev puas tsuaj los ntawm nws. Tias yog vim li cas koj yuav tsum nco ntsoov txog cov kev txwv ntawm kev siv cov hauv paus qoob loo no nyob rau hauv daim ntawv tshiab thiab boiled. Ntawm cov contraindications ntawm beets, nws yog ib qhov tsim nyog los qhia txog:

• osteoporosis;
• urolithiasis;
• gastritis;
• qeemob plawv;
• ua xua.

Nrog urolithiasis, nws yog nruj me ntsis txwv tsis pub noj beets thiab haus cov kua txiv ntawm cov zaub no, vim nws muaj oxalic acid. Yog hais tias ib tug neeg muaj osteoporosis los yog muaj ib tug predisposition rau txoj kev loj hlob ntawm tus kab mob no, nws yog pom zoo kom nws txwv nws tus kheej mus rau kev siv ntawm beets thiab kua txiv beet. Qhov no yog vim qhov tseeb tias cov zaub no tiv thaiv kev nqus ntawm calcium.

Nrog gastritis, cov kws tshaj lij kuj tsis pom zoo kom suav nrog beetroot tais hauv cov ntawv qhia zaub mov. Raw thiab siav, cov zaub no ua rau lub plab acidity txawm tias nws saj qab zib.

Tsis txhob suav cov zaub mov beetroot hauv koj cov zaub mov yog tias koj muaj lub siab kub hnyiab, mob plab thiab los ntshav sab hauv. Ntawm cov contraindications ntawm beets, txawm me me teeb meem nrog cov hnyuv yuav tsum tau muab sau tseg. Thaum ua ke nrog qej, muaj kev pheej hmoo tias qhov no tuaj yeem ua rau lub plawv dhia ntau dhau.

Nws yog ib qho tsim nyog sau cia tias cov hauv paus qoob loo no nyiam cov khoom tsim kev puas tsuaj thiab tshuaj lom los ntawm cov av, yog li kom tsis txhob muaj tshuaj lom, nws tsis pom zoo kom noj zaub cog hauv thaj chaw tsis zoo.

YContraindications

Qhia tau zoo, ob qho tib si tsis zoo thiab muaj txiaj ntsig zoo ntawm cov kua txiv beet. Ib qho contraindication yog muaj kev tsis haum tshuaj. Nws manifests nws tus kheej nyob rau hauv daim ntawv ntawm ib tug nce nyob rau hauv lymph nodes, o thiab daim tawv nqaij ua pob khaus.

Ob leeg kho cov khoom thiab contraindications ntawm beets yuav tsum tau kawm ua ntejkev siv cov cag qoob loo no. Nws tsis pom zoo kom noj nws rau cov neeg mob uas muaj lub raum tsis ua haujlwm. Txwv tsis pub, muaj kev pheej hmoo ntawm kev tsim cov pob zeb hauv lub raum thiab lawv txoj kev loj hlob sai.

Muaj ob qho ntxiv rau beets, uas yog kev rog thiab ntshav qab zib, vim tias cov zaub mov qab no muaj ntau cov suab thaj.

Nov yog ib yam khoom uas muaj cov nyhuv laxative, uas yog vim li cas beetroot, ib yam li beetroot kua txiv, yog txwv tsis pub nruj me ntsis rau cov mob raws plab thiab plab hnyuv.

kua txiv Beetroot yuav ua rau qee yam kev mob tshwm sim xws li kiv taub hau, xeev siab thiab ntuav. Cov zis thiab quav ua reddish, tab sis qhov no suav hais tias yog qhov qub. Txhawm rau tiv thaiv koj tus kheej los ntawm qhov tshwm sim tshwm sim, muab cov txiaj ntsig zoo thiab contraindications ntawm beets, koj yuav tsum tsis txhob nqa mus dhau nrog nws thiab haus nws ntau. Txawm li cas los xij, kev kho mob nrog pej xeem tshuaj raws li cov hauv paus hniav no yuav tsum tsis pub tshaj 2 lub lis piam.

Contraindications rau beets suav nrog cov menyuam yaus hnub nyoog qis dua 1 xyoos. Nrog ceev faj thiab tsawg kawg nkaus, koj yuav tsum tau muab tso rau hauv cov ntawv qhia zaub mov rau cov neeg laus uas muaj ntshav siab.

Yuav siv li cas?

Muaj ntau ntau yam nrov thiab noj qab haus huv ua ke ntawm beets nrog lwm yam khoom noj. Sib tov kua txiv apple, beet thiab kua txiv kab ntxwv. Cov tshuaj no yuav tsum tau noj thaum sawv ntxov ntawm lub plab khoob. Sib tov beets nrog qaub cream thiab qej. Yog xav tau, qaub cream tuaj yeem hloov nrog mayonnaise.

YKoj tuaj yeem ua zaub xam lav nrog cov zaub hauv paus, prunes thiab txiv ntoo. Qhov no yog ib qho zaub mov qab heev thiab noj qab nyob zoo. Qhov zoo kawg nkaus kho thaj chaw ntawm beets yog khaws cia txawm tias nyob rau lub sij hawm ntev cia nyob rau lub caij ntuj no. Tias yog vim li cas lub caij nplooj ntoos hlav yog lub tsev khaws khoom ntawm cov vitamins thiab cov ntsiab lus tseem ceeb.

Tseem muaj ntau yam tais diav uas muaj qab zib beet ua cov khoom xyaw tseem ceeb.

Beet zaub feem ntau siv tshiab rau cov kua zaub thiab zaub xam lav. Cov nplooj yog ntxiv rau lub raj mis thaum pickling zaub. Petioles yog sau rau lub caij ntuj no raws li pickles. Tom qab ntawd koj tuaj yeem ua zaub xam lav nrog lawv.

Petioles saj me ntsis zoo li asparagus. Yog tias tsim nyog, koj tuaj yeem npaj cov nplooj rau kev siv tshuaj los ntawm kev ziab lawv ua ke nrog cov petioles. Ua li no, nteg tawm cov ntaub ntawv raw rau ntawm daim ntawv, thiab tom qab ntawd muab lub pallet tso rau hauv qhov ntxoov ntxoo. Koj yuav tsum tig nws ntau zaus kom cov nqaij tawv nqaij tsis lwj.

Cov lus qhia thiab cov lus qhia

Cov kws kho mob hais tias beets coj cov txiaj ntsig zoo rau lub cev thaum noj nyoos lossis hau. Raw paus zaub zoo ntxuav cov hnyuv. Txawm li cas los xij, kws kho mob gastroenterologists hais tias nws yuav tsum tau siv ua tib zoo, vim tias nws muaj txiaj ntsig zoo rau cov mucous membranes. Tawm ntawm tus cwj pwm, lub plab zom mov tuaj yeem teb rau cov zaub mov zoo li no nrog kev tsim roj ntau ntxiv.

Txhawm rau ua kom tsis zoo li qhov tsis zoo, koj yuav tsum qhia beets rau hauv koj cov zaub mov ib txwm, pib nrog qhov tsawg kawg nkaus. Koj tuaj yeem txaus siab rau cov zaub nyoos tsuas yog ib feem ntawm cov vitamin zaub xam lav ua ke nroggrated carrots thiab finely tws cabbage. Tsis tas li ntawd, nws yog ib qho tseem ceeb uas yuav tau coj mus rau hauv tus account lub contraindications ntawm liab beets, raws li nws tsis pom zoo kom siv rau cov neeg uas muaj acidity siab. Qhov no tuaj yeem ua rau koj ntxhov siab.

Ntxiv rau qhov ua kom zoo huv si, beets nyoos pab txo qhov o, ua kom cov rog, thiab normalize cov txheej txheem metabolic. Tias yog vim li cas cov zaub tau pom zoo rau cov neeg rog rog, vim nws pab kom poob phaus.

Ntxiv rau, cov kws kho mob tham txog cov txiaj ntsig ntawm boiled beetroot, vim nws tsis poob nws cov txiaj ntsig zoo thaum kho cua sov, yog li cov tais diav npaj nrog cov hauv paus zaub pab txhawb kev noj qab haus huv.

Cov kua txiv hmab txiv ntoo thiab nplooj ntawm cov zaub no muaj txiaj ntsig zoo, tab sis nws tsim nyog nco ntsoov tias beet tops muaj contraindications uas yuav tsum tau coj mus rau hauv tus account yam tsis muaj kev poob qis kom tsis txhob cuam tshuam rau kev noj qab haus huv. Nws yog ib qho tsim nyog yuav tsum tsis txhob siv cov neeg uas tau pom zoo:

• luag;
• gout;
• mob plab plab;
• mob plab;
• mob siab.

Muab tag nrho cov txiaj ntsig thiab contraindications ntawm beets, nws yuav tsum tau hais tias kho cov khoom ntawm cov hauv paus qoob loo yeej. Tias yog vim li cas ntau tus kws tshaj lij pom zoo kom qhia cov zaub mov noj qab haus huv no rau hauv koj cov zaub mov ib txwm muaj.