Yuav ua li cas brew Rose hips: nta, txoj kev thiab cov lus pom zoo

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Rosehip yog tsob ntoo ntawm tsev neeg sawv. Nws muaj ntau lub npe. Piv txwv li, qhov no yog ib tug qus sawv, uas yog paub rau peb los ntawm cov me nyuam fairy tales. Thiab, ntawm chav kawm, peb txhua tus paub cov liab berries uas ripen ze rau lub caij nplooj zeeg. Lawv tau sau thiab qhuav rau lub caij ntuj no los npaj cov vitamin thiab dej qab zib heev. Niaj hnub no peb yuav tham txog yuav ua li cas brew Rose hips. Thaum xub thawj siab ib muag, qhov no yog heev yooj yim. Txawm li cas los xij, lub luag haujlwm tseem ceeb tsis yog tsuas yog npaj cov decoction qab xwb, tab sis khaws cia qhov siab tshaj plaws ntawm cov vitamins thiab cov as-ham.

Hnub no, muaj txog 25 txhiab hom kab lis kev cai ntawm cov paj qus. Peb paub txog ib tsob ntoo me me. Nyob rau hauv lub Tsib Hlis thiab Lub rau hli ntuj, cov nroj tsuag pib Bloom, exuding ib tug amazing Rose tsw. Thaum kawg ntawm lub caij ntuj sov lawv pibripen oval-puab txiv hmab txiv ntoo. Nws yog nyob rau hauv lawv uas kho lub zog dag, ib tug loj npaum li cas ntawm cov vitamins thiab kab kawm.

Rosehip yog tsob ntoo zoo heev. Xwm muab nws nrog ntau yam khoom muaj txiaj ntsig uas nplooj thiab paj, ceg thiab cov hauv paus hniav tuaj yeem siv los npaj kho decoctions. Qhov tseem ceeb tshaj plaws yog kom paub yuav ua li cas brew Rose hips. Tab sis feem ntau siv berries. Kev npaj kom zoo yuav pab txhawb kev tiv thaiv kab mob, txhawb kev ua haujlwm ntawm lub plawv thiab cov hlab ntsha. Nws muaj txiaj ntsig zoo rau cov poj niam cev xeeb tub thiab cov menyuam yaus. Ntawm chav kawm, qhov kev kho tej yam yees siv no kuj muaj contraindications, uas peb yuav tham hauv qab no. Tab sis tam sim no, cia peb paub yuav ua li cas brew rosehip raws li tag nrho cov cai.

Txoj kev sib txawv

Cov txiv hmab txiv ntoo qhuav tshaj plaws. Qhov no yog ib qho yooj yim piav qhia: lawv tuaj yeem npaj tau rau lub caij nplooj zeeg thiab siv thoob plaws hauv lub xyoo, thaum cov tshiab tsuas yog muaj nyob rau lub caij nplooj zeeg. Tsis tas li ntawd, ziab kom qhuav tso cai rau koj kom txuag tau tag nrho cov txiaj ntsig zoo. Tab sis ob qho tib si tshiab thiab khov berries yog haum rau ua noj. Cov tom kawg raug sau me me, vim lawv nqa qhov chaw hauv lub tub yees, thiab cov qhuav qhuav yuav yooj yim pw hauv lub khob iav hauv lub txee.

Hnub no peb yuav los saib cov ntsiab lus dav dav ntawm yuav ua li cas brew rosehips, nrog rau cov yam ntxwv ntawm kev npaj dej haus siv ntau yam khoom siv hauv chav ua noj.

Nws tsis yog ib qho yooj yim nrhiav tau ib qho kev pom zoo kom txo cov berries ncaj qha rau hauv dej npau npau. Qhov no yog li cas lub decoction yog npaj. Ntawm qhov tod tes, cov dej haus hloov mus ua ntau saturated thiab ci, ntawm qhov tod tes, boilingyuav tsis tseg cov vitamins uas muaj nyob rau hauv cov muaj pes tsawg leeg. Txawm li cas los xij, ntawm lub khw muag tshuaj ntim nrog cov txiv hmab txiv ntoo qhuav, tsuas muaj ib qho kev xaiv rau yuav ua li cas brew Rose hips. Ua li no, nws raug nquahu kom muab ib tablespoon ntawm berries nyob rau hauv ib khob ntawm boiling dej thiab boil rau 15 feeb. Nco ntsoov npog lub lauj kaub nrog lub hau thiab cia nws sawv ntsug. Yam tsawg kawg ib teev, thiab txawm zoo dua - cia nws tag hmo. Feem ntau tsis muaj suab thaj ntxiv rau hauv cov kua zaub, tab sis yog tias koj xav tau tiag tiag, koj tuaj yeem tso me ntsis zib ntab lossis fructose.

Npaj cov infusion

Vim thawj txoj kev muaj qee qhov tsis zoo, peb yuav sim kho lawv. Ua li no, koj tsuas yog yuav tsum kawm yuav ua li cas kom brew Rose hips kom zoo. Tshiab los yog qhuav, tsis muaj teeb meem, koj tuaj yeem siv cov berries koj muaj ntawm tes. Cia peb saib ua ntej yuav ua li cas npaj cov txiv hmab txiv ntoo ntawm lub caij nplooj zeeg sau.

Vim cov txiv hmab txiv ntoo qhuav siv sijhawm kom ncav cuag lawv lub peev xwm, nws yog qhov zoo tshaj rau brew rau yav tsaus ntuj. Ces thaum sawv ntxov koj yuav tsis tau nkim sij hawm tos. Thiab lub ntsiab lus thib ob: yog tias cov dej txias sai sai, feem ntau ntawm cov as-ham yuav nyob twj ywm hauv cov berries. Yog li ntawd, nws raug nquahu kom siv lub thermos. Yog tias koj tsis muaj nws, koj tuaj yeem tau txais los ntawm kev txhais tau tias improvised. Ua li no, nqa ib lub thawv thiab qhwv nws hauv ntawv ci. Txhawm rau kom muaj kev nyab xeeb, qhwv ib daim phuam tuab saum toj thiab kaw lub hau.

Tam sim no cia peb mus ncaj qha rau yuav ua li cas brew Rose hips hauv lub thermos. Ua li no, koj yuav tsum tau noj dej thiab qhuav sawv hips nyob rau hauv ib tug ratio ntawm 1: 10. Rau ib liter thermos, koj yuav tsum tau noj 100 g ntawm qhuav berries. Yog tias koj tsis sau lawv tus kheej, tab sisyuav tom khw muag tshuaj, ces qhov no tsuas yog ib pob xwb. Nco ntsoov yaug kom huv si, tom qab ntawd soak hauv dej txias rau 5 feeb. Muaj ob txoj kev xaiv rau yuav ua li cas brew rosehips rau kev tiv thaiv nyob rau hauv lub thermos:

1. Koj tuaj yeem nchuav cov txiv ntoo, ncuav dej npau npau thiab kaw lub hau. Txoj kev no muaj qhov zoo thiab qhov tsis zoo. Ntawm qhov zoo, qhov tsis muaj villi nyob rau hauv infusion tuaj yeem raug sau tseg. Tab sis qhov saj ntawm cov dej haus yuav tsis yog li ntawd pronounced.
2. Qhov kev xaiv thib ob yog tias koj tuaj yeem txiav cov txiv hmab txiv ntoo hauv lub tshuab ntxhua khaub ncaws, ces ncuav dej npau npau rau lawv. Nyob rau hauv cov ntaub ntawv no, lub saj ntawm cov dej haus yuav ntau pronounced. Berries yuav muaj sij hawm los muab tag nrho cov khoom muaj txiaj ntsig. Qhov tsis zoo ntawm qhov kev npaj no yog qhov muaj villi hauv cov dej haus. Tab sis qhov teeb meem yog daws tau yooj yim heev. Crushed berries yog muab tso rau hauv cheesecloth, khi thiab qis rau hauv ib lub thermos. Raws li, koj tuaj yeem yooj yim lim cov dej haus tiav los ntawm ib txheej ntawm gauze, thiab koj yuav tau zam qhov tsis yooj yim no.

Nyob rau hauv ib lub thermos, nws raug nquahu kom infuse berries rau tsawg kawg yog xya teev. Yog li ntawd, yog tias koj xav haus dej tshuaj yej kub tam sim ntawd, ces siv txoj kev thib ob thiab ncuav koj tus kheej ib khob me me hauv 10-15 feeb. Cia tus so sawv ib pliag.

Fresh Rose hips

Yog lub caij nplooj zeeg puv puv tam sim no, thiab cov hluav taws kub hnyiab tau kub hnyiab ntawm cov hav txwv yeem, ces koj tuaj yeem npaj cov dej qab zib thiab noj qab haus huv txhua hnub. Nws yuav tsis siv sij hawm ntau, thiab lub cev tsuas yog ua tsaug rau koj. Rau txhua liter dej, 2-3 tablespoons berries yuav tsum tau. Lawv yuav tsum tau crushed. Ua li no, siv rab rawg lossis hla lub berrieslos ntawm ib tug grinder. Ceev faj kom tsis txhob muaj lint ntawm daim tawv nqaij los yog cov mucous.

Tom qab ntawd, noj 0.5 liv ntawm boiling dej thiab ncuav lub berries. Npog nrog saucer thiab sov kom zoo. Nws yuav siv li ib teev los ua ib qho infusion. Lim nws los ntawm cheesecloth. Peb tseem tsis tau pov tseg cov berries. Sau lawv nrog 0.5 liv dej thiab muab tso rau ntawm hluav taws. Los ntawm lub sijhawm boiling, nws yuav tsum tau boil rau 15-20 feeb. Tom qab txias, lim thiab muab cov decoction thiab infusion.

Thiab peb txuas ntxiv kev sib tham txog yuav ua li cas brew qhuav Rose hips. Koj tuaj yeem ua yam tsis muaj thermos. Ib lub lauj kaub tsis tu ncua yuav ua tau zoo xwb. Nws yog qhov zoo tshaj rau noj enameled thiab iav, koj tuaj yeem siv lub thawv tuab-walled saucepan. Qhov zoo tshaj plaws proportions ntawm cov khoom xyaw yog 100 g ntawm berries ib 1 liter dej. Txhawm rau npaj cov decoction, koj yuav tsum ua ntej boil dej. Cia nws txias me ntsis thiab ntxiv tag nrho los yog tws berries. Cov dej kub npau npau yuav tsum tsis txhob siv, vim cov vitamins thiab kab kawm raug rhuav tshem los ntawm nws cov cawv.

Saum toj no, peb twb tau xav txog yuav ua li cas brew rosehips. Ib txoj cai tseem ceeb - koj yuav tsum sim txuag qhov siab tshaj plaws ntawm cov vitamins thiab cov as-ham. Yog li ntawd, peb yuav tsis muab lub lauj kaub rau ntawm qhov hluav taws kub. Hloov chaw, nqa lwm txoj kab uas hla loj dua thiab ncuav dej rau hauv nws. Tom qab boiling, tso lub lauj kaub nrog berries nyob rau hauv nws. Hauv chav da dej, lawv yuav muab tag nrho cov khoom muaj txiaj ntsig rau hauv dej. Nws yuav siv li 30 feeb kom simmer.

Rau cov niam tsev niaj hnub

Yog tias koj muaj ib qho yooj yim thiab pheej yig multicooker hauv tsev,kawm yuav ua li cas brew qus sawv nrog nws pab. Qhov tseeb, qhov no yog tib lub thermos, vim nws khaws qhov kub thiab txias. Qhov no tso cai rau tsis tsuas yog txuag lub zog, tab sis kuj qhia tag nrho cov peev xwm ntawm khawv koob berries. Cov txheej txheem ua noj yog raws li nram no:

1. Yaug 100 g ntawm berries thiab muab tso rau hauv ib lub tais multicooker.
2. Ntxiv ob litres dej. Txhawm rau saj, koj tuaj yeem ntxiv ob peb lub txiv qaub, blackcurrant lossis chokeberry.
3. Teem "Tshaj Tawm" hom rau 1 - 2 teev.
4. Cia lub decoction hauv qab lub hau kaw kom txog thaum nws txias.
5. Haus me me thoob plaws hnub.

Nco ntsoov tshiab

Me ntsis los ntawm me me, peb nthuav tawm txhua qhov kev paub thiab cov lus zais ntawm yuav ua li cas brew Rose hips kom raug. Txuag lub sij hawm yog ib qho tseem ceeb rau feem ntau cov niam tsev. Txawm li cas los xij, nws tsis pom zoo kom npaj dej haus rau ib lub lis piam ua ntej. Cov zaub mov thiab cov vitamins raug rhuav tshem sai heev, yog li yog tias koj npaj ib feem me me ua ntej yuav mus pw thiab haus dej rau hnub tom ntej, qhov no yog qhov kev xaiv zoo tshaj plaws.

nqe lus nug thib ob, cov txiv ntoo puas tuaj yeem rov siv tau? Nws yog qhov zoo tshaj kom noj berries tshiab txhua zaus. Thaum rov brewing, saj ntawm cov dej haus tsis hloov, tab sis tus nqi ntawm cov as-ham hauv nws yog txo. Nws yog tso cai rau brew berries 2-3 zaug. Tab sis cov kws txawj pom zoo kom siv lub peev xwm ntawm berries mus rau qhov kawg ib zaug. Ntawd yog, tom qab li 30 feeb, koj yuav tsum tau txais cov berries, grind lawv nyob rau hauv ib tug blender thiab txo lawv mus rau hauv dej dua. Ua ntej siv, tsis txhob hnov qab lim los ntawm cheesecloth folded ob peb zaug.

Rosehip thaum cev xeeb tub

Nov yog qhov zoo tshaj ntawm cov vitamin C thiab lwm yam tshuaj uas tsim nyog rau leej niam uas xav tau. Tab sis nws yuav tsum nco ntsoov tias qhov ntau dhau ntawm lawv tuaj yeem ua rau txaus ntshai raws li qhov tsis txaus. Yog li ntawd, nws yog qhov zoo tshaj plaws los siv thawj txoj kev thiab tsis knead lub txiv hmab txiv ntoo. 10 - 15 berries muaj ib koob tshuaj vitamin C txhua hnub, yog li koj yuav tsum tsis txhob tsim txom cov dej qab zib thiab noj qab haus huv. Yog hais tias koj tau npaj ib qho infusion ntawm 100 g ntawm berries (kwv yees li 30 pieces), ces koj muaj peev xwm haus tsis ntau tshaj li ib feem peb ntawm ib hnub twg. Tau kawg, cov vitamin C ntau dhau tsis muaj teeb meem. Ib qho dej-soluble vitamin, nws tsuas yog ntxuav tawm ntawm lub cev. Tab sis nws yog qhov zoo tshaj kom muaj txhua yam nyob rau hauv moderation.

Tea los yog infusion

Txij li thaum brewing Rose hips rau haus tsis yog qhov nyuaj heev, nws raug pom zoo kom ua cov txheej txheem yooj yim no txhua hnub, txij thaum pib ntawm lub caij nplooj zeeg mus txog rau thaum xaus ntawm lub caij nplooj ntoos hlav. Rau txhua txhua hnub, npaj cov tshuaj yej zoo tib yam, uas yog, ntxiv 3 rosehips rau lub teapot. Nws yuav tig tawm haus dej nrog ib qho kev nthuav saj, enriched nrog cov vitamins. Qhov no yog ib qho tshuaj yej zoo tib yam uas zoo kawg nkaus quenchs nqhis dej, tab sis ib tug yuav tsum tsis txhob cia siab tias kho cov khoom los ntawm nws.

Yog tias koj pom cov tsos mob ntawm lub caij nyoog beriberi, tsis muaj zog lossis cov tsos mob ntawm SARS, nws raug nquahu kom hloov mus rau kev siv tshuaj kho mob. Ntawd yog, tam sim no peb twb tau npaj ib decoction los yog zoo dua - ib qho infusion. Saum toj no, peb soj ntsuam nyob rau hauv kom meej txoj kev kom brew Rose hips. Ntawm lawv, koj tuaj yeem xaiv qhov uas zoo li ntxim nyiam tshaj plaws.

Txoj cai thiab cov txheej txheem

Tseem muaj kabcov lus qhia uas yuav tso cai rau koj kom tau txais cov tshuaj vitamin zoo txhua lub sijhawm tsis tas siv sijhawm ntau. Los ntawm kev ua raws li lawv, koj yuav khaws tag nrho cov khoom muaj txiaj ntsig thiab muaj txiaj ntsig rau koj lub cev:

1. Tsis txhob noj ntau tshaj 100 g ntawm Rose hips ib liter dej. Raws li koj paub, txhua yam tshuaj yog tshuaj lom, thiab txhua yam tshuaj lom yog tshuaj. Txhua yam nyob ntawm seb muaj pes tsawg.
2. Tom qab 7 teev, cov khoom muaj txiaj ntsig ntawm cov dej haus pib tawg. Yog li ntawd, sim npaj ib qho dej tshiab tas li.
3. koob tshuaj txhua hnub - tsis pub ntau tshaj ib liter. Nws yog qhov zoo dua rau cov poj niam cev xeeb tub thiab cov menyuam yaus kom haus cov decoction tom qab sab laj nrog kws kho mob. Cov qauv kev pom zoo yog kom halve lossis triple qhov ntau npaum.
4. Nws yog qhov zoo tshaj kom haus dej haus ua ntej noj mov.
5. Yog tias koj txiav txim siab txiav cov txiv hmab txiv ntoo lossis brew cov txiv hmab txiv ntoo tshiab, ces sim tshem lub villi. Lawv muaj ib tug insidious khoom. Ib zaug ntawm cov mucous, lawv tuaj yeem ua rau lawv khaus.
6. Ua kom yooj yim rau koj tus kheej. Cia li qhwv lub berries nyob rau hauv ib daim ntawm huv si gauze thiab muab tso rau hauv ib lub thermos nyob rau hauv daim ntawv no. Tom qab ntawd lawv tuaj yeem tawm me ntsis.
7. Cov txiv ntoo qhuav tau pom zoo kom brewed yam tsis tau tshem tawm thawj zaug. Tab sis nco ntsoov ntxuav lawv, ntxuav lawv ntawm av thiab hmoov av.

Kev txwv thiab contraindications

Yuav luag txhua yam twb tau hais txog yuav ua li cas brew rosehips kom raug. Nws tseem yuav teb lo lus nug kawg. Puas muaj kev txwv rau kev siv, lawv yog dab tsi? Ua ntej tshaj plaws, tsis txhob ua txhaum cov tshuaj uas tau teev tseg. Txawm hais tias nws yog zaub ntsuabkev kho mob, nws cov nyiaj ntau dhau tsis tuaj yeem ua rau kev txhim kho ntawm tus mob.

Tab sis muaj contraindications uas yuav tsum tau coj mus rau hauv tus account. Ua ntej ntawm tag nrho cov, cov no yog pathologies ntawm lub plawv thiab ob lub raum, urolithiasis thiab cholelithiasis. Peb yuav tsum tsis txhob hnov qab txog cov kab mob ntawm lub plab zom mov. Contraindications rau kev siv ntawm decoctions thiab infusions ntawm qus sawv yog siab acidity, rwj, gastritis. Hauv lwm qhov xwm txheej, koj tuaj yeem tsom mus rau koj tus kheej txoj kev noj qab haus huv. Yog tias kev noj cov tshuaj infusions ua rau muaj qhov tsis zoo, ces koj yuav tsum sab laj nrog kws kho mob rau kev tawm tswv yim.