Nplej hauv lub cooker qeeb nrog mis nyuj. Millet porridge nyob rau hauv mis nyuj: daim ntawv qhia

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Millet yog ib qho ntawm cov zaub mov noj qab nyob zoo. Cov nplej daj me no muaj cov amino acids, cov vitamins thiab cov zaub mov tseem ceeb rau tib neeg, uas yog qhov tsim nyog rau kev loj hlob thiab ntxiv dag zog rau peb lub cev nqaij daim tawv, ruaj khov lub plawv ua haujlwm, vascular cleansing, tshem tawm cov khi hnyav hlau ions, nrog rau cov co toxins los ntawm lub cev.

Rau lub sijhawm ntev hauv Russia, porridge qab tau npaj los ntawm cov nplej zom. Yuav ua li cas millet siav nyob rau hauv cov mis nyuj? Koj yuav kawm txog daim ntawv qhia zaub mov no hauv peb tsab xov xwm. Nov yog cov kev xaiv rau kev ua noj mis nyuj rau ntawm qhov cub, hauv qhov cub thiab hauv lub cooker qeeb.

Millet millet: ib txwm zaub mov txawv

Qhov nyuaj ntawm kev ua noj millet nyob rau hauv lub lauj kaub ntawm lub qhov cub yog tias cov porridge feem ntau pib hlawv txawm tias ua ntej nws muaj sijhawm ua noj. Tab sis qhov no tuaj yeem zam tau yog tias koj ua raws li ntu no:

1. Yaug cov grits ob peb zaug kom txog thaum dej ntshiab.
2. Ncuav ib khob mov nrog ob khob dej npau thiab ua noj porridge tshaj qhov kub tsawg li 20 feeb.
3. Tom qab lub sijhawm teev tseg, ntws dej, gritsncuav ob khob ntawm mis nyuj kub, ntxiv qab zib (50 mg), ntsev mus saj thiab pieces ntawm qhuav los yog tshiab txiv hmab txiv ntoo. Millet porridge nyob rau hauv cov mis nyuj yog boiled rau ib nrab ib teev.
4. Thaum lub tais npaj txhij, lub lauj kaub yuav tsum tau muab tshem tawm ntawm qhov cub thiab qhwv rau ib nrab ib teev nyob rau hauv ib daim pam (pob) kom nws txuas ntxiv mus, tab sis tsis hlawv.
5. Nyob hauv ib teev, porridge tuaj yeem noj.

Mis millet porridge nrog taub dag hauv lub lauj kaub

Lwm txoj kev ua noj millet qab, lub sijhawm no nrog taub dag. Rau ib khob ntawm cereal, koj yuav xav tau txog 200-300 g ntawm peeled thiab diced qab zib ci txiv kab ntxwv taub dag.

Millet porridge nyob rau hauv cov mis nyuj raws li daim ntawv qhia no yog siav ua ntej ntawm lub qhov cub nyob rau hauv ib saucepan, thiab tseem mus languish nyob rau hauv qhov cub. Yog li ntawd, lub lauj kaub yuav tsum tau npaj ua ntej. Ua ntej, boil mis nyuj nyob rau hauv ib saucepan (2½ khob). Tom qab ntawd ntxiv taub dag rau nws thiab ua noj rau 10 feeb. Tom qab ntawd, ncuav lub ntxuav cereal (180 g) rau hauv cov mis nyuj. Boil txhua yam ua ke rau 20 feeb kom txog thaum cov kua txo qis hauv ntim. Tam sim no lub porridge yuav raug xa mus rau lub lauj kaub, ntxiv qab zib thiab ntsev mus saj thiab simmer nyob rau hauv qhov cub, rhuab mus rau ib tug kub ntawm 150 degrees, rau li 30 feeb. Ntxiv butter kom saj rau cov nplej tiav lawm.

How to cook millet in a slow cooker with mis nyuj

Qhov txiaj ntsig tag nrho ntawm kev ua noj porridge hauv lub cooker qeeb yog tias koj tsis tas yuav sawv ntawm qhov cub thiab xyuas kom cov millet tsis hlawv. "Smart" technology yuav ua txhua yam rau koj. Millet nyob rau hauv qeeb cooker nrog mis nyuj raws li daim ntawv qhia nonpaj nyob rau hauv ib tug ratio ntawm 1: 5, uas yog, rau 1 khob ntawm cereal muaj 5 khob dej. Nws yog pom zoo kom noj dej thiab mis nyuj nyob rau hauv ib tug ratio ntawm 2: 3. Qhov no yuav tsis tsuas yog kev lag luam ntau, tab sis lub porridge yuav tig tawm tastier. Qab zib, txiv hmab txiv ntoo, thiab lwm yam khoom xyaw (vanilla, cinnamon, thiab lwm yam) ntxiv rau saj.

Yog li, tag nrho cov khoom xyaw raws li daim ntawv qhia yuav tsum tau ntim rau hauv lub multicooker thiab teem rau hom tsim nyog, nyob rau hauv uas porridge los yog mis nyuj porridge siav. Hauv qee cov qauv ntawm multicookers, qhov haujlwm no yuav raug hu ua txawv. Porridge yog siav rau 1 teev, thiab tom qab ntawd nws languishes (heats li) rau 15 feeb. Butter yog ntxiv rau lub tais thaum kawg ntawm kev ua noj.

Txoj kev ua noj millet nrog mis nyuj hauv Redmond multicooker

Rau cov tswv zoo siab ntawm Redmond multicooker, daim ntawv qhia nram qab no rau kev ua cov nplej qab qab yog tsim nyog. Koj tuaj yeem ntsuas cov khoom xyaw rau lub tais uas siv ntau lub iav uas suav nrog cov khoom siv. Yog li ntawd, yuav ua li cas millet siav nyob rau hauv ib tug qeeb cooker nrog mis nyuj? "Redmond", zoo li lwm yam multicooker, muaj nws tus yam ntxwv uas yuav tsum tau xav txog thaum npaj ib lub tais.

Nws tsim nyog sau cia tias millet porridge nyob rau hauv lub cooker qeeb tig tawm qhov sib npaug ntawm dej thiab hauv mis nyuj. Yog li ntawd, yog tias cov mis nyuj rog dhau lawm, nws raug nquahu kom sib tov nrog dej hauv qhov sib piv ntawm 1: 1. Lub porridge yuav saj zoo dua. Ua ntej thauj cov cereal rau hauv lub tais ntawm lub cuab yeej, nws yuav tsum tau ntxuav ob peb zaug kom txog thaum cov dej ntshiab, thiab ces scalded rau 2 feeb nrog boiling dej. Yog tias qhov no tsis ua tiav, porridge tiav yuav saj iab.

Cov nplej hauv lub cooker qeeb nrog cov mis nyuj yog npaj raws li hauv qab no: thauj ib lub khob ntawm scalded cereal rau hauv ib lub tais, ces ncuav 4 khob mis nyuj, ntxiv ntsev (½ teaspoon) thiab qab zib (2 tablespoons). Tom qab ntawd, teem lub "Ua noj" hom, thiab ces xaiv "Porridge" zaub mov yam khoom. Millet yuav npaj txhij hauv 40 feeb. Nws tuaj yeem ua zaub mov ywj pheej lossis ua ib qho zaub mov rau nqaij, tab sis tom qab ntawd qab zib yuav tsum tsis txhob ntxiv rau grits.

step-by-step ua noj millet hauv Polaris multicooker

Cov nplej hauv Polaris multicooker yog siav tau yooj yim thiab sai npaum li lwm yam, tab sis nws kuj muaj nws tus kheej ua noj. Cov khoom xyaw rau porridge yog noj nyob rau hauv tib theem raws li nyob rau hauv daim ntawv qhia dhau los.

Grout (1 ntau lub iav) kuj yuav tsum tau ntxuav ob peb zaug ua ntej xa mus rau lub tais ntawm cov khoom siv. Qhov no yuav cawm cov tais diav tiav los ntawm iab. Los ntawm txoj kev, millet yuav tsum tau xaiv kom zoo zoo dua lwm yam cereals. Piv txwv li, yog tias koj yuav cereals ntawm daj ntseg, lub teeb daj daj, koj yuav tsum tsis txhob cia siab tias porridge yuav tig tawm mus ua crumbly. Qhov no yuav tsum tau ci daj tag nrho cov nplej. Nws yog ib qho tseem ceeb uas yuav tau xyuam xim rau hnub tsim khoom, txij li millet muaj cov rog, nws dhau los ua rancid sai heev (li no tus yam ntxwv iab ntawm porridge).

Yuav ua li cas hom nplej siav hauv lub cooker qeeb nrog mis? "Polaris" muaj lub luag haujlwm tshwj xeeb "Mis porridge" rau qhov no, thiab lub sijhawm ua noj yuav tsum tau teem rau ntawm nws tus kheej, kwv yees li 70-80 feeb. Tom qabTom qab lub porridge npaj txhij, koj yuav tsum tau teem lub "Heating" hom rau 10 feeb thiab darken lub porridge me ntsis ntxiv. Ua ntej pab, ntxiv butter rau lub tais. Porridge yuav tig tawm tastier yog tias koj ntxiv txiv hmab txiv ntoo qhuav, txiv hmab txiv ntoo candied, thiab lwm yam thaum lub sijhawm ua noj.

Mis millet nrog nqaij hauv lub cooker qeeb

Cov zaub mov npaj raws li daim ntawv qhia no qab qab heev zoo li ib txwm pilaf. Groats, soaked nyob rau hauv cov kua txiv ntawm cov nqaij, muaj ntxhiab, crumbly thiab qab heev.

Tsis yog lub luag haujlwm kawg hauv kev saj ntawm cov zaub mov yog ua los ntawm cov khoom xyaw kom raug. Rau kev sib haum xeeb saj, koj yuav tsum noj 650 g ntawm nqaij (nqaij nyuj, nqaij nyug, nqaij qaib) rau 2 khob millet, thiab txog 6 khob dej yuav xav tau. Cov nqaij yuav tsum tau txiav mus rau hauv me me pieces thiab kib nyob rau hauv tib hom uas ci yog npaj. Tom qab 30 feeb, dos thiab carrots ntxiv rau nws, thiab ces millet. Ncuav tag nrho cov khoom xyaw nrog dej thiab mis nyuj nyob rau hauv tib qhov ratio, ntsev mus saj thiab teem lub "Pilaf" hom rau 1 teev. Tom qab lub sij hawm teev, millet nyob rau hauv ib tug qeeb cooker nrog mis nyuj yuav npaj txhij. Bon appetit!

Muaj porridge hauv lub cooker qeeb nrog txiv apples

Millet porridge nrog cov kua qab zib caramelized npaj raws li daim ntawv qhia no muaj peev xwm hloov tau cov khoom qab zib zoo tshaj plaws. Txhawm rau ua noj hauv lub cooker qeeb, koj yuav xav tau 1 khob ntawm cereal, peb zaug ntxiv mis nyuj, txiv apples, qab zib thiab butter.

Ua ntej, yaj lub butter rau hauv lub tais ntawm cov khoom siv ("Baking" hom). Cesntxiv rau nws tib lub suab thaj (50 mg) thiab ib lub txiv apple txiav rau hauv me me cubes. Fry nws kom txog thaum caramel xim, ces ncuav lub cereal ntxuav rau hauv lub tais thiab ncuav sov mis nyuj. Yog tias tsim nyog, ntxiv qab zib dua thiab teeb tsa porridge ua noj hom. Millet nyob rau hauv ib tug qeeb cooker nrog mis nyuj yuav npaj txhij nyob rau hauv 60 feeb. Tom qab ntawd ntxiv butter rau lub tais multicooker thiab teem lub cua sov rau lwm 10 feeb.

Secrets of cooking delicious millet

Yuav kom cov nplej tau ua tiav, nws yog ib qho tsim nyog yuav tsum ua raws li cov lus pom zoo hauv cov txheej txheem ntawm nws qhov kev npaj. Tag nrho cov ntawm lawv yuav pab teb cov lus nug ntawm yuav ua li cas ua noj mis nyuj millet porridge nyob rau hauv ib tug qeeb cooker. Nov yog qee qhov ntawm lawv:

• thaum yuav cov nplej hauv lub khw, xaiv cov nplej tshiab kom paub tseeb tias nws tsis muaj sijhawm mus rancid;
• nyiam ntim cov yas uas koj tuaj yeem pom cov xim thiab cov qauv ntawm cov nplej;
• kom tsis txhob iab hauv porridge, tsis txhob hnov qab ntxuav cov millet thiab ncuav dej npau npau rau nws;
• koj yuav tsum hloov dej thaum ntxuav tsawg kawg 7 zaug;
• tom qab cov mis nyuj twb tau nchuav lawm, roj rau saum cov phab ntsa ntawm lub tais nrog butter - yog li cov mis nyuj tsis tuaj yeem "tshem" los ntawm lub tshuab ua ntau yam;
• xaiv hom kom raug: millet kev sib tw yog tau nyob rau hauv cov mis nyuj porridge ua noj, thiab ntau crumbly - nyob rau hauv "Pilaf" thiab "Groats" hom (nyob rau hauv txawv multicookers lawv yuav hu ua txawv);
• Nco ntsoov tias thaum ntxiv dej ntxiv, porridgentau viscous, thiab vice versa.