2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov neeg nyiam thiab qhuas ntawm lub teb chaws Italian zaub mov tej zaum yuav paub xws li ib lub tais li tagliatelle. Cov zaub mov no yog dab tsi? Yog koj tsis paub, peb mam qhia koj tam sim no.
Cia peb paub
Lo lus Italian "pasta" yog txhais ua "dough". Yog li nyob rau hauv ltalis lawv hu ua pasta los yog tais diav npaj rau lawv lub hauv paus. Lawv yog lub teb chaws kos npe rau ntawm tshav ntuj lub teb chaws. Tagliatelle pasta yog zoo ib yam li Lavxias teb sab noodles. Nws tsuas yog xav tau peb cov khoom xyaw ua kom nws: hmoov, dej thiab qe. Ib lub khob noom cookie yog kneaded los ntawm lawv, uas yog txiav mus rau hauv ib daim hlab nqaim los ntawm yim mus rau kaum millimeters dav, thiab qhov ntev ntawm cov khoom mus txog kaum centimeters. Lub hauv paus rau kneading yog hmoov nplej ua los ntawm durum nplej.
Cov khob noom cookie no yog tsim los ua lwm hom nplej zom. Lawv yuav txawv ntawm ib leeg xwb nyob rau hauv tsos. Piv txwv li, taglierini muaj qhov ntev zoo sib xws, tab sis ntau dua hauv qhov dav - tsuas yog peb millimeters. Tab sis tagliolini, ntawm qhov tsis sib xws, yog dav li tagliatelle pasta, tab sis luv luv luv. Ntev ntev ntawm lub khob noom cookie tseem tuaj yeem dov rau hauv cov noog zes.
Nyob zoo thiab suab npe "tagliatelle" pastatau rov qab rau hauv lub xyoo pua kaum tsib ua tsaug rau Bolognese kws ua zaub mov. Txhawm rau ua kev zoo siab rau kev ua koob tsheej ntawm Ntxhais fuabtais Lucrezia Borgia, cov kws ua zaub mov tshwj xeeb tau nrhiav kev npaj tsuas yog cov tais diav zoo tshaj plaws thiab txawv tshaj plaws. Kev zoo nkauj zoo kawg ntawm tus ntxhais thiab nws cov plaub hau ntev ntev zoo nkauj cov xim ntawm cov nplej siav ua rau cov kws ua zaub mov tsim tagliatelle pasta.
Ciav thiab hlais qhov khoob tseem tsis tau tagliatelle. Dab tsi nws yeej yog qhov tseeb thaum lub pasta qhuav hauv qhov cub tshwj xeeb hauv txoj kev tshwj xeeb. Tam sim no nws tsuas yog ua noj nws hauv cov dej kub npau npau nrog ntxiv ntsev, thiab nws yuav luag npaj txhij. Tsis txhob tso cai rau cov khoom digested. Tagliatelle pasta yuav tsum yog me ntsis tuab hauv qhov sib xws. Nws yuav tsum tsis txhob muab ntxhua hauv qab dej.
Ntse
Thaum boiled, saj ntawm cov khoom yog kiag li nruab nrab, nws tsuas yog unleavened mov paj los yog semi-tiav tagliatelle. Tsis yog txhua tus paub tias nws yuav dhau los ua zaub mov puv nkaus nkaus xwb tom qab sib txuas cov nplej zom nrog ntau yam khoom ntxiv hauv cov kua ntses, gravy, nqaij, ntses, thiab zaub khoom. Yog vim li cas peb thiaj txuas ntxiv peb zaj dab neeg.
Muaj ntau lub sijhawm rau Italian kws ua zaub mov los sim nrog tagliatelle. Nws sawv cev li cas? Qhov kev ntxhib los mos ntawm pasta yog ntxeem tau thiab ntxhib, yog li tuab nplua nuj ntses zoo li bolognese yuav phim nws. Ntxiv nrog rau cov khoom teev npe, koj tuaj yeem pab tagliatelle nrog walnuts, nceb, nqaij nruab deg, tshuaj ntsuab thiab tshuaj ntsuab.
khoom muaj txiaj ntsig
Txawm hais tias lub pasta yog heevyooj yim nyob rau hauv muaj pes tsawg leeg, nws tseem muaj cov khoom tseem ceeb. Cov no yog cov complex ntawm cov vitamins ntawm pab pawg B, proteins, complex carbohydrates, fiber, ib tug nplua nuj muaj pes tsawg leeg ntawm kab kawm. Nws muaj zoo tsis muaj suab thaj, yog li cov nplej zom tsis ua rau qhov hnyav nce.
Yog tias koj tsis tu ncua noj tagliatelle nrog zaub, tshuaj ntsuab thiab nqaij nruab deg, ces cov zaub mov no tuaj yeem txo lub cev hnyav. Cov neeg uas nquag rog yuav tsum tsis txhob noj cov nplej zom ua ke nrog cov khoom noj uas muaj calorie ntau ntau thiab cov ntses uas muaj roj ntau.
Nyob rau hauv lub teb chaws Italian cuisine muaj ib txwm txoj kev ntawm kev npaj tagliatelle. Peb yuav saib ob peb lub tais uas nrov. Lub ntsiab kom zoo dua ntawm Italian tais diav yog tias lawv tau npaj heev yooj yim thiab sai. Txawm tias cov neeg uas tsis paub zoo txog qhov peculiarities ntawm Italian cuisine muaj kev nyab xeeb sim ua ke txhua yam khoom muaj los ntawm lub tub yees nrog boiled pasta.
Nests ntawm tagliatelle nrog minced nqaij thiab cheese
Txhawm rau npaj pluas noj qab thiab noj qab nyob zoo rau plaub tus neeg, koj yuav tsum nqa yim tagliatelle zes los ntawm lub khw ntim khoom (TM Makfa hom). Ob lossis peb lub zes ntawm ib lub sij hawm yuav tsum tau txo qis rau hauv dej npau npau rau ib feeb. Tsis muaj qhov yuav tsum tau muab tshuaj txhuam kom zom - nws tuaj yeem yaj sai sai hauv dej npau npau.
Ib daim ntawv ci nrog sab siab yuav tsum tau txhuam nrog melted butter. Nws yog tsim nyog los nteg zes rau nws, tshem tawm lawv los ntawm lub lauj kaub nrog ib tug slotted diav. Hauv txhua qhov khoob, koj yuav tsum tau muab cov nqaij minced (500 grams) hauv ib txheej tuab heev nrog rab diav,sib tov nrog finely tws champignons (100 grams).
Next step
Cais, koj yuav tsum npaj cov ntses uas muaj ib khob ntawm nqaij broth, 2 tablespoons qaub cream thiab mayonnaise, ob peb cloves ntawm qej. Koj tuaj yeem ntsev thiab kua txob mus saj. Lub resulting sib tov yuav tsum tau sau nrog zes nyob rau hauv ib daim ntawv ci. Sab saum toj nrog grated cheese (kwv yees li 150 grams) thiab npog nrog ib daim ntawv ci.
Ci yuav siv sij hawm ib nrab teev - thiab ib lub tais qab nrog cov tshuaj ntsuab tshiab tuaj yeem pab.
Tagliatelle nrog nceb hauv creamy sauce
Txhawm rau npaj cov ntses, koj yuav tsum tau chop lub taub hau nruab nrab ntawm cov dos hauv ib rab thiab kib hauv cov roj rau ob peb feeb kom txog thaum pob tshab. Tom qab ntawd ntxiv 200 grams ntawm tws nceb thiab Fry ua ke rau lwm tsib feeb.
Rau aroma thiab tsw li, koj tuaj yeem nphoo nrog tshuaj ntsuab qhuav: basil, coriander, thyme. Tom qab ntawd, ua tib zoo qhia 300 milliliters ntawm hnyav cream (25%) rau hauv lub frying. Nqa cov sib tov mus rau boil thiab simmer kom txog thaum thickened.
Cov ntses npaj yuav tsum tau tov nrog boiled tagliatelle pasta thiab muab tam sim ntawd. Lub tais tau npaj sai heev, tsuas yog kaum tsib mus rau nees nkaum feeb xwb, thiab tshwj xeeb tshaj yog rau cov neeg tshaib plab heev.
Tsuas yog tag nrho, tagliatelle pasta yog npaj txhij, daim ntawv qhia, raws li koj pom, yooj yim heev.
Pom zoo:
Dab tsi yog cov dej qab zib: hom, cov khoom sib xyaw, cov khoom siv tau zoo. Cov neeg tsim khoom ntawm cov dej qab zib
Dej yog ib qho tseem ceeb ntawm cov khoom noj uas yuav luag txhua yam khoom noj. Txawm li cas los xij, tus nqi nkag mus rau hauv lub cev los ntawm cov zaub mov tsis txaus. Yog li ntawd, ib tug neeg yuav tsum tau haus dej ntxiv. Tau kawg, qhov kev xaiv zoo tshaj plaws nyob rau hauv rooj plaub no yog dej haus. Tab sis tsis yog txhua tus neeg nyob hauv lub ntiaj teb nyiam nws. Tshawb nrhiav seb cov dej haus twg yog dab tsi thiab qhov twg yog qhov muaj txiaj ntsig zoo rau tib neeg
Nqaij los yog nqaij npuas: dab tsi noj qab nyob zoo, dab tsi yog tastier, dab tsi yog noj ntau
Peb txhua tus paub los ntawm qib kindergarten tias nqaij tsis yog tsuas yog ib qho ntawm cov khoom noj qab tshaj plaws ntawm lub rooj noj mov, tab sis kuj yog qhov tsim nyog ntawm cov vitamins thiab cov as-ham rau lub cev. Nws tsuas yog ib qho tseem ceeb kom nkag siab meej tias hom nqaij twg yuav tsis ua mob rau kev noj qab haus huv, thiab qhov twg yog qhov zoo dua tsis kam lees tag nrho. Kev sib cav txog seb nws puas noj qab nyob zoo cov nqaij tsuas yog nce lub zog txhua hnub
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Tsis ntev dhau los, lo lus "ballast substance" tau nkag mus rau hauv kev tshawb fawb. Cov lus no qhia txog cov khoom noj uas tsis tuaj yeem nqus los ntawm tib neeg lub cev. Tau ntev heev, cov kws tshawb fawb txawm pom zoo kom zam cov zaub mov zoo li no, vim tias tsis muaj kev nkag siab los ntawm nws li cas. Tab sis ua tsaug rau ntau txoj kev tshawb fawb, lub ntiaj teb kev tshawb fawb tau paub tias cov khoom siv ballast tsis tsuas yog tsis ua mob, tab sis kuj muaj txiaj ntsig, pab daws teeb meem ntau
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Tshuaj lom neeg polyphenols muaj cov nyhuv antioxidant. Ntau cov kev tshawb fawb tau ua pov thawj tias lawv muaj txiaj ntsig rau tib neeg lub cev. Phytochemicals tuaj yeem txo qhov kev pheej hmoo ntawm ntau yam kab mob, yog li nws yog ib qho tseem ceeb kom paub tias cov khoom noj twg muaj ntau tshaj ntawm lawv
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