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Zucchini thiab eggplant caviar: zaub mov txawv rau lub caij ntuj no, ua noj ua haus thiab tshuaj xyuas

Cov txheej txheem:

Zucchini thiab eggplant caviar: zaub mov txawv rau lub caij ntuj no, ua noj ua haus thiab tshuaj xyuas
Zucchini thiab eggplant caviar: zaub mov txawv rau lub caij ntuj no, ua noj ua haus thiab tshuaj xyuas
Anonim

Yog tias thaum yav tsaus ntuj lub caij ntuj no koj xav kho koj tus kheej rau ib yam dab tsi tshiab, ntuj thiab xav tsis thoob, ces peb qhia koj tsis txhob nkim sij hawm rau lub caij nplooj zeeg, tab sis ua kev txuag. Ntau tus niam tsev yuav pom zoo tias cov khw muag khoom tsis tuaj yeem muab piv nrog kev xaiv hauv tsev.

Simplicity and accessibility

Hnub no "ntawm cov txheej txheem" yog ib qho yooj yim heev los npaj, tab sis cov zaub mov qab heev - caviar los ntawm zucchini thiab eggplant. Raws li koj paub, cov zaub no tuav txoj haujlwm tshwj xeeb hauv chav ua noj. Ua ntej, lawv nyiam hostesses nrog lawv muaj. Pom zoo, loj hlob zucchini thiab eggplant nyob rau hauv koj tus kheej dacha yog ib tug yooj yim txoj hauj lwm, tsis tshwj xeeb yog mob thiab raug txawm rau ib tug novice gardener.

zucchini thiab eggplant caviar
zucchini thiab eggplant caviar

Thib ob, cov zaub no qab qab, tsw qab, yooj yim npaj. Thib peb, txhua yam ntawm cov khoom muaj cov vitamins loj, cov zaub mov muaj txiaj ntsig, uas tau khaws cia zoo kawg nkaus txawm tias tom qab kev kho cua sov.

Raws li txoj cai, cov niam tsev ua noj zucchini lossis eggplant caviar. Thiab ntawm no yog caviar los ntawmeggplant thiab zucchini, daim ntawv qhia uas peb yuav xav txog niaj hnub no, yog ib qho txawv, tab sis zoo heev symbiosis ntawm ob zaub qoob loo. Zucchini muab cov zaub mov qab zib thiab zoo kawg nkaus aroma, thiab eggplants qhia ib tug qab ntxiag ntsim bitterness.

zaub caviar los ntawm zucchini thiab eggplant nrog carrots

thawj daim ntawv qhia uas peb xav qhia tuaj yeem faib ua nrawm, lossis "tub nkeeg". Pom zoo, feem ntau peb tsis kam sim ib daim ntawv qhia vim nws cov lus piav qhia muaj lo lus "sterilization". Tsis yog ib txwm muaj sij hawm fiddle nrog pots ntawm boiling dej thiab tos rau lub sij hawm tsim nyog rau sterilize jars ntawm cov khoom noj txom ncauj. Niaj hnub no peb yuav tsis sterilize dab tsi, raws li lub tais yog npaj sai sai thiab tsis muaj teeb meem.

Daim ntawv qhia eggplant thiab zucchini caviar
Daim ntawv qhia eggplant thiab zucchini caviar

Ua noj zucchini thiab eggplant caviar, koj yuav xav tau cov khoom hauv qab no:

  • dos - peb daim.
  • 3 zucchini.
  • Carrots - 2 pieces
  • ob qe loj.
  • 5 tbsp. diav roj zaub.
  • 200-220g txiv lws suav.
  • Teaspoon of ntsev.
  • 1, 5-2 tsp qab zib.

txheej txheem ua noj

thawj kauj ruam yog npaj tag nrho cov zaub. Yaug lawv zoo hauv qab dej ntws. Carrots yuav raug txiav mus rau hauv me me slices los yog tws nrog ib tug coarse grater. Txiav lub zucchini ua ntej rau hauv lub voj voog, thiab tom qab ntawd mus rau hauv me me cubes. Ua tib yam nrog eggplants. Nco ntsoov tias yog tias koj xav tau spicier caviar los ntawm zucchini thiab eggplant, ces daim tawv nqaij ntawm cov zaub kawg yuav tsum yog.tawm. Yog hais tias koj tsis xav tau ntsim iab, ces tshem tawm eggplant tev. Dos tuaj yeem txiav tau raws li qhov xav tau.

Rau cov khoom sib tov, npaj ib qho yooj yim dav thiab roomy tais ua ntej. Ncuav tws zaub rau hauv nws thiab sib tov kom huv si nrog koj txhais tes. Nws yog qhov zoo yog tias koj muaj lub lauj kaub loj loj ntawm tes, qhov twg tag nrho cov ntim yuav haum ib zaug. Yog tsis yog, ces koj yuav tau Fry cov zaub npaj nyob rau hauv feem. Ntxiv roj me ntsis ua ntej noj mov.

caviar los ntawm zucchini thiab eggplant rau lub caij ntuj no
caviar los ntawm zucchini thiab eggplant rau lub caij ntuj no

Tom qab txias, zom cov zaub nrog nqaij grinder. Txhawm rau ua kom zucchini thiab eggplant caviar ntau dua, peb pom zoo kom siv cov mesh zoo tshaj plaws thiab cov riam ntse tshaj plaws. Txhawm rau kom ua tiav qhov sib xws, koj tuaj yeem siv rab riam tom qab cov nqaij grinder.

Peb hloov qhov loj rau hauv lub thawv ua noj, ntxiv cov txuj lom, zaub roj, txiv lws suav muab tshuaj txhuam thiab xa mus rau qhov hluav taws kub. Tsis txhob cia caviar tsis tu. Zoo meej thiab nquag sib xyaw yog txais tos. Tom qab kaum feeb, koj tuaj yeem tshem lub thawv ntawm qhov hluav taws kub. Muab kub caviar los ntawm zucchini thiab eggplant nyob rau hauv sterilized jars thiab kaw nrog hau. Flipping yog xaiv tau.

Tip: 300-500 ml hub yog zoo meej rau cov khoom noj txom ncauj no. Nyob rau hauv xws li ib lub thawv, cov khoom noj txom ncauj yuav zoo dua khaws cia. Tsis tas li ntawd, tus nqi ntawm caviar yuav txaus rau ib qho kev siv.

Zucchini thiab eggplant caviar: ib daim ntawv qhia yooj yim tsis muaj sterilization

Kev xaiv ua noj tom ntej yuav nrawm dua thiab yooj yim dua li thawj zaug. Txhawm rau siv nws, kojxav tau:

  • 2.5 kg ntawm zucchini thiab eggplant. Cov kiv cua ntawm "spicier" noj zaub ntsuab ntau dua, piv txwv li 1, 5: 1.
  • Plaub loj carrots.
  • Ob dos.
  • 6 lub kua txob qab zib.
  • Red txiv lws suav - tsib pieces.
  • av kua txob, roj, ntsev, nyiam txuj lom.
zaub caviar los ntawm zucchini thiab eggplant
zaub caviar los ntawm zucchini thiab eggplant

Hauv daim ntawv qhia no, zucchini thiab eggplant caviar yuav npaj yam tsis siv lub khw muag khoom noj txiv lws suav. Nws yuav raug hloov los ntawm cov txiv lws suav tshiab. Lawv yuav tsum tau tuav rau ob peb feeb nyob rau hauv boiling dej, ces tev thiab txiav mus rau hauv me me cubes. Dos txiav rau hauv strips. Peb txiav zucchini, tswb peppers, carrots thiab eggplant rau hauv cubes. Seb puas yuav tshem tawm cov tawv nqaij iab los ntawm eggplant, raws li lawv hais, tus tswv lag luam.

Nyob rau hauv thawj daim ntawv qhia, peb kib tag nrho cov zaub tib lub sij hawm, vim hais tias tom qab ntawd lawv tau txiav nrog ib tug nqaij grinder. Daim ntawv qhia thib ob tsis tas yuav siv cov khoom siv hauv chav ua noj, yog li peb yuav nqa cov zaub rau kev npaj nyias nyias ntawm ib leeg. Ua ntej, peb qhia koj kom kib lub carrots, ces ntxiv dos rau nws. Zucchini thiab eggplant tuaj yeem kib ua ke, ntxiv cov kua txob qab zib rau lawv thaum kawg.

caviar los ntawm zucchini thiab eggplant nyob rau hauv ib tug qeeb cooker
caviar los ntawm zucchini thiab eggplant nyob rau hauv ib tug qeeb cooker

Tom qab kib, tag nrho cov zaub yuav tsum muab tso rau hauv ib lub lauj kaub cais, ntxiv txiv lws suav, ntsev, txuj lom, zaub roj thiab av kua txob rau lawv. Peb muab tso rau hluav taws thiab ntes tau kaum tsib feeb. Tshem tawm ntawm tshav kub, muab lub appetizer rau hauv hub thiab tam sim ntawd kaw lawv nrog hau.

Tips

  • Nws yog qhov zoo dua los siv cov yuam sij seaming thiab lub kaus mom tin. Yog li cov khoom yuav zoo dua thiab khaws cia ntev dua.
  • Ceev faj ntxuav kom huv thiab ua kom tsis huv koj cov tais diav.
  • lub hau kub.
  • Zucchini thiab eggplant caviar hauv lub cooker qeeb tuaj yeem ua noj sai dua li ntawm qhov cub roj.
  • zaub xam lav yog capricious heev thaum khaws cia, yog li ua tib zoo saib xyuas qhov zoo ntawm cov khoom siv.

Reviews

Cov poj niam hauv tsev koom siab hais tias txawm tias tus poj niam nyuam qhuav pib kawm cov hauv paus ntawm kev ua noj tuaj yeem ua noj caviar los ntawm zucchini thiab eggplant rau lub caij ntuj no. Ib qho ntxiv ntawm cov zaub mov no yog tias nws muaj tshwj xeeb ntawm cov khoom xyaw ntuj thiab pheej yig. Nws tuaj yeem siv los ntawm ob tus neeg laus thiab menyuam yaus. Lub appetizer noj qab nyob zoo, npaj sai sai thiab zoo kawg nkaus khaws cia nyob rau hauv ib tug txias cellar nyob rau hauv lub teb chaws tsev thiab nyob rau hauv ib tug sov so pantry nyob rau hauv lub chav tsev.

Kev txiav txim los ntawm kev tshuaj xyuas, zucchini thiab eggplant caviar yog lwm txoj hauv kev zoo rau butter rau cov qhaub cij. Koj tuaj yeem yooj yim muab tso rau hauv lub tais thiab ua haujlwm rau ntawm lub rooj festive. Cov caviar txawv teb chaws yog qhov zoo rau cov nqaij thiab ntses tais.

zucchini thiab eggplant caviar yooj yim daim ntawv qhia
zucchini thiab eggplant caviar yooj yim daim ntawv qhia

Nyob rau hauv xaus, peb yuav qhia cov feem ntau yeej-yeej qhaub cij daim ntawv qhia, nyob rau hauv uas eggplant thiab zucchini caviar plays lub luag hauj lwm tseem ceeb. Peb nqa ib lub khob cij dub (koj tuaj yeem qhuav me ntsis hauv qhov cub los yog kib hauv lub lauj kaub qhuav), rub ib lub ncuav ci ntawm ib sab nrog qej, muab ib txheej ntawm cov zaub caviar. Los ntawm saum toj no koj tuaj yeem ntxiv ob peb cegtshiab tshuaj ntsuab dill los yog parsley. Bon appetit!

Pom zoo:

Yuav ua li cas ua noj eggplant sai sai hauv marinade: zaub mov txawv. Marinated eggplant rau lub caij ntuj no

Yuav ua li cas ua noj eggplant sai sai hauv marinade: zaub mov txawv. Marinated eggplant rau lub caij ntuj no

Marinated eggplant yog thawj appetizer uas koj tuaj yeem siv ua zaub mov los yog zaub xam lav. Hauv tsab xov xwm peb yuav muab qee cov zaub mov txawv rau koj, nrog rau muab cov lus qhia txog yuav ua li cas npaj cov zaub mov qab no

Delicious salads: zaub mov txawv rau lub caij ntuj sov thiab lub caij ntuj no

Delicious salads: zaub mov txawv rau lub caij ntuj sov thiab lub caij ntuj no

Xav kom muaj ntau lub rooj (ob txhua hnub thiab solemn), cov niam tsev feem ntau raug kev txom nyem, sau cov ntawv qhia zaub mov thiab tsim txom los ntawm kev xaiv. Peb muab los sim ua cov zaub xam lav qab uas tsis tas yuav muaj qhov tshwj xeeb fuss lossis cov khoom xyaw sib xyaw, thaum zoo siab rau cov saj ntawm cov neeg nyiam noj mov

Kev noj haus rau cov kab mob ntawm lub siab thiab lub gallbladder: cov zaub mov noj qab haus huv, zaub mov txawv thiab zaub mov

Kev noj haus rau cov kab mob ntawm lub siab thiab lub gallbladder: cov zaub mov noj qab haus huv, zaub mov txawv thiab zaub mov

Nrog txhua yam kab mob ntawm cov kab mob hauv nruab nrog cev, tus neeg xav tau kev noj zaub mov tshwj xeeb. Qhov no yog tshwj xeeb tshaj yog muaj tseeb rau cov kab mob ntawm lub siab thiab gallbladder. Kev noj zaub mov zoo feem ntau zam tau. Qee cov tais diav tsis qis dua hauv saj rau cov zaub mov txwv. Qhov tseem ceeb ntawm cov kab mob ntawm lub plab hnyuv siab raum yog tshem tawm cov khoom noj uas tsim kev puas tsuaj ntau tshaj plaws thiab ntxiv cov khoom noj muaj txiaj ntsig ntau tshaj plaws rau cov zaub mov txhua hnub

Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov

Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov

Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia

Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig

Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig

Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no