2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij qaib plab yog ib yam khoom muaj txiaj ntsig thiab pheej yig. Los ntawm lawv koj tuaj yeem ua ntau cov tais diav qab thiab txaus siab. Lawv ntxiv rau zaub nyoos, kua zaub, pâtés thiab azu. Tom qab nyeem cov ntawv tshaj tawm hnub no, koj yuav kawm paub tias cov qos yaj ywm nrog nqaij qaib tau npaj li cas.
Daim ntawv qhia no yog qhov nthuav vim nws koom nrog kev siv cov lauj kaub me me thiab cov khoom pheej yig yooj yim. Cov tais diav npaj siv cov cuab yeej no muaj kua thiab tsw qab heev. Yog li ntawd, koj tsev neeg yuav nyiam nws. Ua ntej pib txheej txheem, nco ntsoov xyuas kom koj chav ua noj muaj:
- 400 grams nqaij qaib plab.
- Medium carrot.
- 5-6 qos tubers.
- taub hau dos.
- khob qaub cream.
- 5-6 qej cloves.
Yog li ntawd cov qos yaj ywm koj tau noj nrog nqaij qaib plab, daim duab uas koj tuaj yeem pom hauv qab no, tsis txhob hloov mus ua tshiab thiab tsis qab, koj yuav tsum tau ntxiv ntsev thiab kua txob me ntsis ua ntej. Tsis tas li ntawd, cov zaub mov no feem ntau ntxivtshuaj ntsuab tshiab.
Tshaj tawm cov thev naus laus zis
Ua ntej tshaj, koj yuav tsum tau nrog cov khoom tseem ceeb. Hmoov tsis zoo, tsis yog txhua lub khw muag khoom noj uas twb muaj lawm. Yog tias koj tau txais cov khoom zoo li no, ces nws yuav tsum tau kho ua ntej. Lub plab yog txiav rau ib sab, ntxuav ntawm xuab zeb thiab pob zeb me me thiab ntxuav nrog dej txias. Tom qab ntawd, cov yeeb yaj kiab daj daj raug tshem tawm ntawm sab hauv ntawm cov khoom, thiab sab nrauv yog tawm ntawm cov rog.
Cov khoom noj uas tau npaj ua li no yog nchuav nrog dej txias, coj mus rau ib lub boil thiab boil rau plaub caug feeb. Thaum lawv nyob ntawm qhov cub, koj tuaj yeem ua cov zaub. Lawv ntxuav, tev thiab crushed. Dos ib nrab rings yog maj mam kib nyob rau hauv ib lub lauj kaub greased nrog tej zaub roj, thiab tom qab ob peb feeb coarsely tws carrots ntxiv rau ntawd. Tom qab nws, slices ntawm qos yaj ywm, boiled offal, kua txob thiab ntsev yog nteg tawm nyob rau hauv lub lauj kaub. Txhua yam yog tov zoo thiab ncuav nrog qaub cream, uas tws qej thiab tws tshuaj ntsuab twb tau ntxiv.
Tom qab ob peb feeb, cov ntsiab lus ntawm lub lauj kaub tau muab tso rau hauv cov lauj kaub. Lawv ntxiv me ntsis dej haus nyob rau ntawd thiab xa mus rau ci. Ua noj nqaij qaib plab nrog qos yaj ywm hauv qhov cub rau tsib caug feeb. Tom qab ntawd, lawv tam sim ntawd muab rau ntawm lub rooj nrog rau cov qhob cij xim av tshiab thiab cov pickles.
nceb variant
Daim ntawv qhia no ua rau muaj qab thiab noj qab nyob zoo hauv tsev do-fry kuj nrawm. Tau kawg, koj yuav taudeal nrog giblets, tab sis qhov tshwm sim yog tsim nyog rau kev siv zog. Yuav kom koj tsev neeg tuaj yeem sim nqaij qaib plab stewed nrog qos yaj ywm, koj yuav tsum mus rau lub khw ze tshaj plaws ua ntej thiab yuav tag nrho cov khoom xyaw tsim nyog. Lub sijhawm no koj yuav tsum muaj cov khoom hauv qab no ntawm tes:
- ib phaus qos yaj ywm.
- 400 grams nqaij qaib plab.
- pair of dos.
- 200 grams nceb.
- 500 milliliters dej haus.
- Ntsuab qej.
zaub roj, ntsev, nplooj nplooj thiab kua txob av feem ntau yog siv cov khoom xyaw ntxiv.
Process Description
nqaij qaib offal, yav tas los ntxuav ntawm cov rog dhau, ntxuav nrog dej txias thiab muab pov rau hauv lub colander. Tom qab ntawd, lawv txiav mus rau hauv ob peb pieces thiab xa mus rau ib tug qeeb cooker. Filtered dej yog poured rau ntawd thiab ib tug bay nplooj raug pov. Npaj nqaij qaib hauv hom "Stew" tsawg kawg ib teev thiab ib nrab.
Thaum kawg ntawm qhov kev pab cuam, cov giblets raug tshem tawm ntawm lub cuab yeej, thiab cov kua zaub yog nchuav rau hauv ib lub tais cais. Tom qab ntawd, sliced mushrooms yog nteg tawm nyob rau hauv ib lub tais multicooker yav tas los ntxuav thiab greased nrog zaub roj thiab kib kom txog thaum Golden xim av. Tom qab ntawd, tws dos yog ntxiv rau lawv thiab ua noj ntxiv, tsis txhob hnov qab do tas li. Tom qab ob peb feeb, nqaij qaib ventricles thiab tws qos yaj ywm raug xa mus rau lub cooker qeeb. Tag nrho cov no yog s alted, peppered thiab ncuav nrog ib tug me me npaum li cas ntawm broth. ntaus ntawvnpog nrog lub hau thiab qhib lub "Extinguishing" hom. Hauv plaub caug feeb, cov qos yaj ywm nrog nqaij qaib plab yuav npaj txhij noj.
Tomato variant
Nyob qaib qua zoo heev yog muag thiab qab heev. Txhawm rau pub koj tsev neeg noj zaub mov zoo, koj yuav tsum tshawb xyuas cov ntsiab lus ntawm koj lub tub yees ua ntej thiab, yog tias tsim nyog, yuav cov zaub mov uas ploj lawm. Ua ntej koj pib ua zaub mov xws li stewed qos yaj ywm nrog nqaij qaib plab, xyuas kom tseeb tias koj muaj nyob rau hauv koj lub arsenal:
- Laj txiv lws suav.
- Kilo qaib plab.
- 10 qos tubers.
- dos nruab nrab.
- 800 milliliters dej lim.
- Carrots loj.
Ntxiv rau txhua yam, koj yuav xav tau ntsev, tshuaj ntsuab tshiab, txuj lom thiab nplooj nplooj. Ua tsaug rau cov khoom xyaw no, lub tais yuav tau txais qhov tshwj xeeb saj thiab aroma.
nqaij qaib plab: daim ntawv qhia
Offal stewed nrog qos yaj ywm yog npaj yooj yim heev. Ua ntej, lub offal yog soaked, thiab ces boiled nyob rau hauv maj mam s alted dej rau ib teev. Muab cov qos yaj ywm peeled thiab tws rau hauv ib lub lauj kaub cais. Sau dej, ntxiv ntsev thiab xa mus rau qhov cub.
Nyob rau hauv ib lub lauj kaub frying, hauv qab ntawm uas yog smeared nrog sunflower roj, muab tws dos thiab Fry kom txog thaum lub teeb golden xim av. Tom qab ntawd, coarsely grated carrots yog ntxiv rau nws thiab ua noj ntxiv, tsis txhob hnov qab do qee zaus. Tom qab ob peb feeb nyob rau hauv ib lub lauj kaub nrog zaubxa boiled thiab txiav mus rau hauv nruab nrab pieces ntawm nqaij qaib ventricles. Tom qab lawv me ntsis browned, lawv muab tso ua ke nrog dos thiab carrots nyob rau hauv ib lub lauj kaub nrog boiling qos yaj ywm. Thiab slices ntawm txiv lws suav yog ntxiv rau lub lauj kaub vacated thiab simmered tshaj qis cua sov rau ob peb feeb. Tom qab ntawd, lawv muab cov khoom xyaw ntxiv.
Ua ntej tshem tawm ntawm lub qhov cub, muab ib daim nplooj rau hauv lub lauj kaub. Sib tov txhua yam zoo thiab simmer rau lwm tsib feeb. Pab qos yaj ywm kub nrog nqaij qaib plab. Yog xav tau, ua ntej noj, nws yog sprinkled nrog tws tshuaj ntsuab.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Yuav ua li cas nrog minced nqaij thiab qos yaj ywm? Minced nqaij thiab qos yaj ywm zaub mov txawv
Los ntawm kab lus no koj yuav kawm txog dab tsi ua noj nrog minced nqaij thiab qos yaj ywm. Qhov tseeb, muaj ntau cov zaub mov txawv rau cov tais diav los ntawm cov khoom xyaw yooj yim thiab pheej yig
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev