Panifarin: nws yog dab tsi, cov khoom thiab daim ntawv thov. Gluten: kev puas tsuaj thiab txiaj ntsig

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntau tus niam tsev koom nrog tus kheej ua mov ci. Qhov no yog ib tug heev laborious txheej txheem. Txawm tias cov kws ua zaub mov paub txog feem ntau ntsib nrog qhov xwm txheej uas lub khob noom cookie siav raws li txhua txoj cai tsis sawv. Qhov no feem ntau pom thaum siv cov hmoov nplej wholemeal. Cov khoom no muaj zoo tsis muaj gluten. Ib qho tshwj xeeb ntxiv, panifarin, yuav pab txhim kho lub khob noom cookie zoo. Nws yog dab tsi? Cov khoom xyaw no puas tsim kev puas tsuaj rau kev noj qab haus huv? Wb sim saib seb.

piav qhia ntxiv

Tsis yog txhua tus niam tsev paub txog cov khoom noj muaj txiaj ntsig zoo li panifarin. Nws yog dab tsi? Cov additive yog lub khob noom cookie zoo txhim kho. Panifarin ua rau lub khob ci ntau dua elastic thiab khov.

Lub hauv paus ntawm panifarin yog zaub protein - gluten (gluten). Cov tshuaj no tau txais los ntawm qeeb fermentation ntawm cov nplej nplej. Tsis muaj tshuaj lom neeg lossis cov khoom siv hluavtaws siv hauv kev tsim cov txheej txheem ntxiv. Nov yog 100% natural product.

Gluten pab lub khob noom cookie tuavnpuas ntawm carbon dioxide uas tsim thaum lub sij hawm fermentation poov xab. Vim li ntawd, qhov loj tau yooj yim nce thiab ua lush.

Cov hmoov nplej nrog cov ntsiab lus gluten yog qhov tsawg heev ntawm kev muag. Feem ntau, cov khoom sib tsoo ntxhib yog tsim. Yog li ntawd, nws yooj yim dua los yuav panifarin. Cov tshuaj ntxiv no txhim kho cov khoom ntawm cov hmoov nplej tsis zoo.

Ntxiv rau, qee zaum nyuaj rau cov niam tsev tshiab los suav cov khoom xyaw uas xav tau rau kev xeem. Yog tias muaj dej ntau dhau thiab cov poov xab ntxiv rau qhov ci, ces panifarin yuav pab txuag tau qhov xwm txheej. Lub gluten yuav tiv thaiv lub khob noom cookie tsis poob, thiab lub khob cij yuav tig tawm fluffy thiab qab.

Panifarin thiab gluten: qhov sib txawv

Panifarin lub npe yog dab tsi? Cov tshuaj ntxiv no hauv lub neej niaj hnub feem ntau hu ua "gluten" lossis "gluten". Tab sis nws tsis zoo ib yam.

Panifarin muaj ntau yam khoom xyaw. Gluten yog nws cov khoom tseem ceeb. Txawm li cas los xij, lub khob noom cookie txhim kho muaj lwm yam tshuaj:

• ascorbic acid;
• enzymes.

Cov khoom xyaw no ua raws li oxidizers. Lawv tiv thaiv kev tawg ntawm cov proteins thiab ntxiv dag zog rau qhov sib xws ntawm lub khob noom cookie. Tsis tas li ntawd, ascorbic acid thiab enzymes muab cov khoom ci ua kom qab ntxiag saj.

Tsis ntev los no muaj ntau cov lus xaiv txog kev phom sij ntawm gluten. Gluten-dawb noj zaub mov uas tsis muaj hmoov nplej hauv cov khoom noj tau dhau los ua neeg nyiam heev. Cov zaub protein no puas txaus ntshai?rau kev noj qab haus huv? Tom ntej no, peb yuav ua tib zoo saib cov txiaj ntsig thiab kev puas tsuaj ntawm gluten rau lub cev.

khoom muaj txiaj ntsig

Ib qho nruab nrab ntawm gluten yog qhov tsim nyog rau ib tus neeg. Cov protein no muaj cov teebmeem hauv qab no rau lub cev:

• normalizes qib hemoglobin;
• nce kev tiv thaiv kab mob;
• txhawb kev kho cov ntaub so ntswg puas;
• ua kom lub cev musculoskeletal;
• nrog lub cev nrog cov vitamins;
• txhim kho kev ua haujlwm ntawm lub plab zom mov.

Tam sim no, cov kws kho mob tau ua pov thawj tias muaj kev phom sij ntawm cov zaub mov tsis muaj gluten. Hom kev noj haus no ua rau beriberi, cem quav, iron deficiency thiab anemia. Kev cais tawm tag nrho ntawm cov khoom gluten los ntawm kev noj zaub mov tsuas yog tso cai rau kev kho mob nruj xwb.

Kev puas tsuaj

Ntau cov gluten hauv cov zaub mov tsis txaus ntshai rau lub cev. Ib tug ntau ntawm cov protein no ua irritatingly rau lub mucous daim nyias nyias ntawm cov hnyuv. Tsis tas li ntawd, kev tsim txom ntawm cov khoom noj thiab tshuaj ntxiv nrog gluten tuaj yeem ua rau rog rog.

Kuj tseem muaj cov kab mob uas koj yuav tsum tau tshem tawm tag nrho cov zaub mov thiab tshuaj ntxiv nrog gluten los ntawm kev noj zaub mov. Cov no suav nrog:

1. Kab mob ntawm lub plab zom mov. Yog hais tias ib tug neeg raug kev txom nyem los ntawm gastric pathologies, ces ib tug ntau ntawm gluten yuav provoke raws plab los yog cem quav, mob plab hnyuv, thiab nce roj tsim.
2. kab mob celiac. Qhov no yog congenital gluten intolerance. Lub cev tiv thaiv kab mob ntawm tus neeg mob pom gluten li cov protein txawv teb chaws. Cov tshuaj tiv thaiv gluten rejection yog nrog los ntawm kev muaj zograws plab, poob ceeb thawj tam sim ntawd thiab tsam plab. Qhov no yog qhov tsis tshua muaj pathology, uas tshwm sim hauv 2% ntawm cov neeg hauv ntiaj teb.

Yog ib tug neeg noj qab nyob zoo, tsuas yog kev tsim txom ntawm cov khoom gluten tuaj yeem tsim kev puas tsuaj rau lub cev. Panifarin yog siv rau hauv ci hauv qhov me me, yog li cov tshuaj ntxiv tsis tuaj yeem ua mob rau kev noj qab haus huv. Txawm li cas los xij, yog tias ib tus neeg raug mob los ntawm kab mob plab lossis kab mob celiac, ces kev siv gluten yuav tsum muab pov tseg.

Daim ntawv thov

Y Yuav siv panifarin li cas? Cov additive no tuaj yeem siv rau txhua qhov ci. Qhov kev txhim kho zoo yog qhov tshwj xeeb tshaj yog nyob rau hauv kev tsim cov khoom tsim los ntawm rye hmoov, oats thiab bran. Cov khoom no tsis tshua muaj gluten.

Panifarin muab tso rau hauv cov hmoov nplej ua ntej kneading lub khob noom cookie. Rau 1 khob ntawm cov khoom, 1 teaspoon ntawm additive yog yuav tsum tau. Qhov koob tshuaj no yuav tsum tsis pub tshaj. Raws li twb tau hais lawm, cov gluten ntau dhau yog tsim kev puas tsuaj rau lub cev. Tsis tas li ntawd, cov khoom yuav tig tawm los ua saj tsis qab thiab xoob heev.

Yuav ua li cas ntxiv tom tsev

Tsis yog txhua tus muaj lub sijhawm los yuav panifarin. Cov tshuaj ntxiv no tsuas yog muag hauv khw tshwj xeeb uas muag cov khoom xyaw rau ci ci. Lub khob noom cookie zoo sib xws tuaj yeem ua hauv tsev siv daim ntawv qhia hauv qab no:

1. 450 g ntawm hmoov thiab 260 g dej.
2. Qhov tshwm sim loj yuav tsum tau khaws cia rau 40-60 feeb. Qhov no yog qhov tsim nyog rau qhov o ntawm gluten.
3. Tom qab ntawd lub khob noom cookie yuav tsum tau muab yaug kom huv si kom tshem tau cov hmoov txhuv nplej siab. Nyob rau tib lub sijhawm, dej yog xav tauhloov yam tsawg kawg 2-3 zaug. Qhov loj yuav tsum tau kneaded ib ntus. Lub ntim ntawm khob noom cookie tom qab ntxuav yuav tsum txo me ntsis.

Cov txiaj ntsig tau yog cov ntshiab gluten. Nws tuaj yeem khov rau hauv lub tub yees thiab siv raws li xav tau.

Lwm cov khob noom cookie txhim kho

Dab tsi tuaj yeem hloov panifarin thaum ci? Cov poj niam muaj kev paub dhau los pom zoo kom ntxiv ascorbic acid rau lub khob noom cookie. Cov tshuaj no txo qis lub sijhawm fermentation, tiv thaiv kom tsis txhob poob. Rau 500 g ntawm hmoov koj yuav xav tau 0.5 mg ntawm ascorbic acid.

Ntawm ntawm kev muag khoom koj tuaj yeem pom ntau yam kev coj noj coj ua uas zoo li panifarin. Nws yog dab tsi? Cov no yog cov additives raws li qaub mov paj. Lawv pab lub ncuav mog qab zib nce thiab tshem tawm qhov xav tau ntawm cov poov xab.

Ntxiv qab zib kuj txo lub sijhawm fermentation, khaws cov pa roj carbon dioxide npuas hauv lub khob noom cookie. Tab sis txoj kev no tsis tuaj yeem siv nrog cov khoom lag luam rye hmoov, vim tias cov khoom qab zib tsis tsim nyog hauv cov qhob cij xim av.

Txhim kho "Dunapan" yog qhov hloov pauv zoo rau panifarin. Nws yog dab tsi? Cov tshuaj ntxiv muaj cov hmoov nplej zoo, ascorbic acid thiab enzymes. Nws tsis muaj gluten ntshiab. Tab sis cov hmoov nplej hauv khob noom cookie yog nplua nuj nyob rau hauv gluten.

Zoo kawg

Nws tuaj yeem xaus lus tias panifarin yog ib qho tseem ceeb thiab siv tau zoo ntxiv. Yog tias ib tug neeg tsis muaj gluten intolerance, ces tus gluten-raws li kev txhim kho yuav tsis muaj txiaj ntsig.ua mob. Panifarin yuav txhim kho qhov zoo ntawm kev ci hauv tsev txawm tias siv cov hmoov nplej ntxhib thiab qee qhov tsis raug ntawm cov khoom xyaw.