2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lub neej niaj hnub ua rau peb ua kom nrawm nrawm nrawm. Vim tsis muaj sij hawm, peb noj tshais nrog ib khob kas fes muaj zog, khoom noj txom ncauj ntawm cov qhaub cij nyob rau hauv qhov chaw ua hauj lwm, tsis nco qab txog tag nrho cov pluas noj, thiab thaum yav tsaus ntuj peb tso cai rau peb tus kheej ib feem ntawm cov zaub mov hnyav hnyav. Kev noj zaub mov zoo li no feem ntau ua rau muaj ntau yam kab mob. Gastritis yog ib tug ntawm lawv. Kev noj zaub mov kom zoo rau gastritis yog lub hauv paus ntawm kev kho mob. Faib gastritis mob thiab mob ntev. Raws li txoj cai, qhov ua rau mob gastritis yog kev noj zaub mov nrog cov kab mob pathogenic, thiab gastritis kuj tseem qhia tau tias muaj cov kab mob hnyav lossis kab mob metabolic.
Khoom noj khoom haus rau gastritis: zaub mov rau daim ntawv mob hnyav
Kev yoo mov yog thawj theem ntawm kev noj zaub mov thaum muaj mob. Raws li kev pom zoo ntawm tus kws kho mob, nws raug tso cai haus cov tshuaj yej unsweetened thiab boiled dej. Tom qab qhov ploj ntawm qhov mob hnyav, tus neeg mob tau pom zoo kom muab cov nqaij rog tsawg. Koj tuaj yeem ua nojmov los yog barley broth, nws raug tso cai ua hauj lwm croutons los ntawm ib tug dog dig loaf rau nws. Sai li qhov mob tsis tshua pom, tus neeg mob noj zaub mov tuaj yeem nthuav dav. Tom qab sab laj nrog koj tus kws kho mob, koj tuaj yeem ntxiv cov qe qe, semolina, txiv hmab txiv ntoo jelly rau cov kua zaub.
Tom qab ob peb hnub, tus neeg mob txoj kev noj qab haus huv yuav pib pom zoo, koj tuaj yeem ntxiv cov zaub puree (taub taub, zaub ntug hauv paus, spinach), nqaij hau, qos yaj ywm, mashed compotes rau kev noj haus. Maj mam nthuav cov ntawv qhia zaub mov, koj tuaj yeem rov qab mus rau cov zaub mov li niaj zaus. Txawm li cas los xij, rau lub sijhawm ntev, kib, zaub mov rog dhau thiab ntsim, seasonings thiab marinades yuav tsum raug zam.
Kev noj zaub mov tsis tu ncua, kev ntxhov siab tsis tu ncua, cwj pwm tsis zoo, tshuaj tsis tswj hwm - tag nrho cov no tuaj yeem ua rau mob plab. Khoom noj khoom haus nyob rau hauv mob gastritis nyob ntawm seb hom gastric secretion. Acidity tuaj yeem qis lossis siab.
Khoom noj khoom haus rau gastritis nrog siab acidity
Txo cov kua qaub ntawm lub plab yog lub luag haujlwm tseem ceeb hauv kev kho mob. Ua li no, xyuas kom tsis muaj peb hom kev khaus:
- Mechanical. Nws yog ib qho tsim nyog yuav tsum tsis kam noj cov khoom noj uas muaj fiber ntau (turnips, nqaij coarse, bran bread, radishes, muesli) thiab zaub mov kib hauv roj.
- tshuaj. Koj yuav tsum txwv tsis pub noj cov zaub mov uas ua rau lub plab zom mov: khob cij dub, nplua nuj broths, zaub qhwv, cawv, kas fes, citrus txiv hmab txiv ntoo.
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Thermal. Txhawm rau tiv thaiv kab mob ntawm txoj hlab pas, yuav tsum tsis txhob noj zaub mov txias thiab kub.
Kev noj zaub mov kom siab acidity: nqaij ntshiv; Dej ntses; nqaij nruab deg; protein ntau omelets; mis nyuj; cereals (buckwheat, oatmeal); zaub thiab txiv hmab txiv ntoo pureed.
Khoom noj khoom haus rau gastritis nrog qis acidity
Kom normalize lub plab ua haujlwm, nws yog ib qho tsim nyog yuav tsum tau ua kom muaj kev tso pa tawm kom txaus. Txhawm rau ua qhov no, ua raws li hauv qab no
recommendations:
- muag zaub mov;
- noj mov - tsawg kawg 30 feeb;
- txhawm rau txhawm rau zais zais ua ntej noj mov, nws raug nquahu kom haus dej ntxhia;
- noj nqaij ntshiv;
- noj nruab nrab ntawm cov zaub tsis muaj fiber ntau thiab txiv hmab txiv ntoo;
Thaum kho mob plab, koj yuav tsum ua raws li kev noj zaub mov tsis tu ncua: koj yuav tsum tau noj tsawg kawg 4-6 pluas noj ib hnub, so tsis pub ntau tshaj 2-3 teev. Kev noj zaub mov zoo rau kev mob plab yuav pab tsis tau tsuas yog tshem tawm cov tsos mob ntawm qhov mob xwb, tab sis kuj tiv thaiv kev mob hnyav ntxiv.
Pom zoo:
Lub hauv paus ntsiab lus ntawm kev hlais ntawm lub rooj noj mov. Festive txiav ntawm lub rooj: duab, cov lus pom zoo thiab cov lus qhia rau kev pab
Thaum sau cov ntawv qhia zaub mov rau kev ua koob tsheej, yuav luag txhua qhov chaw tshwj xeeb tau muab rau ntau qhov kev txiav. Cov kws ua zaub mov kws tshaj lij feem ntau tsis txawm cais cov tais diav xws li cov tais diav, tab sis lawv tso cai rau koj kom muaj kev sib txawv ntawm cov pluas noj thiab dhau los ua qhov kho kom zoo nkauj ntawm lub rooj noj mov. Muab qhov no, nws tsim nyog kawm nyob rau hauv kev nthuav dav yuav ua li cas txiav txiav rau ntawm lub rooj noj mov, cov khoom siv dab tsi thiab thaum lawv tau txais kev pab
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Cov vitamins twg hauv cov txiv lws suav thiab lawv cuam tshuam rau kev noj qab haus huv li cas? Cov tshuaj muaj pes tsawg leeg ntawm cov txiv lws suav, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig
Txiv lws suav tsis yog tsuas yog noj qab haus huv thiab qab, tab sis kuj yog cov txiv hmab txiv ntoo noj nrog ntau cov vitamins thiab minerals
Lub hauv paus ntsiab lus ntawm kev kho mob noj zaub mov: txhais, cov hauv paus, txoj hauv kev, lub koom haum, kev ua haujlwm, lub hom phiaj thiab txiaj ntsig rau lub cev
Tsis yog txhua tus paub tias zaub mov zoo lossis qhov phem tuaj yeem ua rau lub cev. Raws li roj rau tib neeg lub cev, zaub mov muaj feem cuam tshuam rau nws. Tias yog vim li cas nws tseem ceeb heev kom paub txog tag nrho nws cov nuances. Khoom noj khoom haus kom zoo, huv si thiab noj qab nyob zoo tuaj yeem ua rau tib neeg rov qab los ntawm kev mob ntev, txo cov tsos mob hnyav, txhim kho nws txoj kev noj qab haus huv thiab ua kom muaj txiaj ntsig zoo