Nws puas tuaj yeem khov champignons hauv lub freezer hauv tsev? Cia txias champignons rau lub caij ntuj no
Nws puas tuaj yeem khov champignons hauv lub freezer hauv tsev? Cia txias champignons rau lub caij ntuj no
Anonim

Kuv puas tuaj yeem khov nceb hauv tsev? Yuav ua li cas kom raug? Dab tsi yog qhov zais cia rau kev ua noj nceb? Txhua tus niam tsev uas loj hlob cov nceb no ntawm nws tus kheej cov phiaj xwm lossis khaws cia rau hauv cov tsiaj qus yuav tsum paub seb nws puas tuaj yeem khov champignons. Lawv tsuas yog qab thaum tshiab, tab sis kuj tuaj yeem ua rau lub caij ntuj no yog tias khaws cia zoo.

Nws puas tuaj yeem khov champignons tshiab tag nrho
Nws puas tuaj yeem khov champignons tshiab tag nrho

Puas yog txhua yam nyab xeeb?

Feem ntau cov lus nug ntawm seb puas tuaj yeem khov champignons tshwm sim los ntawm cov neeg yuav khoom noj hauv lub tsev loj. Tseeb tiag, nws yog cov nceb no nyob rau hauv yuav luag txhua lub khw niaj hnub hauv ntau qhov ntau, tab sis lawv muaj kev nyab xeeb li cas? Puas yog lawv khaws cov khoom uas muaj kuab lom rau tib neeg? Txawm li cas los xij, tsis muaj dab tsi ntshai. Tau ntev, tib neeg tau pom tias nws puas tuaj yeem khov champignons, thiab cov lus teb yog qhov pom tseeb thiab tsis lees paub: yog, koj tuaj yeem ua tau.

khov raws li txoj kev cia

Cov qoob loo nplua nuj ntawm txhua yam khoom plig ntawm xwm, tus neeg siv sijhawm sov so. Tau kawg, qee cov nceb thiab berries tuaj yeem khaws ua ntej thawj daus, qee zaum txawm tias tom qab, tab sis feem ntau lub caij ntuj sov yog lub sijhawm sau cov bins. Cov txheej txheem sau qoob loo yog kev npaj ntawm marinades, jams. Sib sau cov nceb champignon,es tsis txhob siv kev kho cua sov tshwj xeeb, xaiv cov cuab yeej siv niaj hnub no, hmoov zoo, lub freezers ua kom nws tuaj yeem npaj thiab khaws cov nceb rau lub sijhawm ntev.

Nws puas tuaj yeem khov champignons hauv lub freezer
Nws puas tuaj yeem khov champignons hauv lub freezer

Nws ntseeg tias khov champignons yog ib txoj hauv kev nyab xeeb tshaj plaws los khaws cov nceb rau lub caij ntuj no. Nws kuj muaj txiaj ntsig zoo, pab khaws cov khoom noj. Nyob rau tib lub sijhawm, koj yuav tsum nkag siab tias khov champignons yuav ua rau poob ntawm qee qhov zoo. Nceb yuav tsis crispy, tsos yuav hloov tom qab defrosting. Tab sis qhov saj yuav zoo li qub, yog li ntau tus neeg nyiam khaws champignons rau lub caij ntuj no li no. Cov nceb yuav tsum tau sau kom raug, ces cov txiaj ntsig thiab saj yuav khaws cia.

Yuav ua li cas?

Nws yog qhov zoo dua los sau cov nceb ntawm tus kheej, vim qhov no tso cai rau koj kom paub tseeb tias lawv tau raug coj mus rau hauv qhov chaw huv nrog qhov tsis raug. Cov nceb loj hlob raws txoj kev loj tsis tuaj yeem noj tau - cov khoom tsis zoo nyob hauv lawv. Ntau tus neeg tsis ntseeg tias nws puas tuaj yeem khov champignons nyoos. Cov kws tshaj lij pom zoo kom ua li no: sai li sai tau cov nceb tau sau, koj yuav tsum ntxuav lawv, ua rau lawv khov thiab khov lawv. Txawm li cas los xij, muaj qee yam peculiarities hauv tus txheej txheem.

txheej txheem ua noj

Lo lus teb rau lo lus nug "Nws puas tuaj yeem khov champignons hauv lub tub yees" yog qhov zoo, txawm hais tias nws tau pom zoo kom cais lub kaus mom ntawm qia - nws yuav yooj yim dua rau kev ua haujlwm li no. Tab sis cov kauj ruam no yog xaiv tau.

koj tuaj yeem khov cov nceb nyoos
koj tuaj yeem khov cov nceb nyoos

Thaum pib ua haujlwm nrognceb kom huv si ntxuav hauv dej sov. Qhov no yuav tso cai rau cov nceb tawm mus, thiab nws yuav yooj yim dua los ntxuav lawv. Tom qab ntawd cov txiv hmab txiv ntoo lub cev qhuav rau ntawm daim phuam, tso cai rau cov dej noo ntau dhau, vim cov nceb uas ntub dhau tsis tau khaws cia rau lub sijhawm ntev, thiab thaum lawv thawed, lawv yuav hloov xim mus rau qhov tsaus ntuj. Lub sij hawm ziab - ib feem peb ntawm ib teev lossis ntau dua. Cov kauj ruam tom ntej yog ntxuav. Ib feem ntawm cov qia uas kov lub ntiaj teb thaum lub sij hawm loj hlob ntawm fungus yuav tsum tau muab tshem tawm.

Yuav ua li cas ntxiv?

Puas tuaj yeem khov tag nrho cov champignons tshiab? Yog lawm, tau kawg, qhov no yog qhov ua tau, tab sis nws yog qhov tsis yooj yim rau ob qho tib si thaum lub sij hawm ntxuav thiab thaum ua tom ntej thiab defrosting. Yog tias cov khoom tau muab sib tsoo ua ntej, nws yuav siv sij hawm tsawg dua ua ntej ua noj rau lub caij ntuj no kom tau txais lub xeev xav tau ntawm kev sib sau.

Feem ntau, nceb yog txiav rau hauv cubes, hlais, tsom rau qhov loj me - tsis muaj kev cai meej. Nws yuav tsum nco ntsoov tias thawed nceb tsis tuaj yeem txiav, yog li nws yog qhov zoo dua los ua tam sim ntawd, coj mus rau hauv tus account qhov xav tau ntawm cov txheej txheem ua noj ntawm ib qho tais.

Technical yam

Nws raug nquahu kom muab cov nceb thiab npaj rau hauv cov thawv yas, txawm hais tias koj tuaj yeem siv lub hnab tsis tu ncua, tshem tawm cov cua ntau dhau ntawm lawv. Lub caj dab yuav tsum tau ua tib zoo khi - qhov no yuav pab tiv thaiv cov khoom ntawm cov ntxhiab tsw. Yog tias nws tau txiav txim siab siv lub thawv yas, koj yuav tsum xub yaug nws kom huv si kom tsis txhob muaj cov khoom txawv teb chaws, ntxhiab tsw, cov zaub mov seem, ces so qhuav, tsuas yog tom qab ntawd khaws cov nceb.

khov champignons
khov champignons

Koj yuav tsum khov cov champignons hauv feem kom yav tom ntej koj tuaj yeem yooj yim cais cov khoom tsim nyog rau kev ua zaub mov. Nws yog tsis yooj yim sua kom khov tag nrho cov nceb ib zaug, npaj kom defrost, cais qhov xav tau ntim, thiab muab cov seem rov qab rau hauv qhov chaw cia; thaum rov khov, tsis hnov tsw, saj, thiab cov txiaj ntsig ntawm cov khoom ploj tag. Lub txee lub neej ntawm cov nceb khov yog txog rau lub hlis.

tseem ceeb nuances

Yuav ua kom lub tais nrog nceb cua, koj yuav tsum muaj peev xwm tsis tsuas yog npaj cov nceb kom zoo, tab sis kuj kom defrost lawv kom raug. Feem ntau, cov khoom yog defrosted nyob rau hauv lub tub yees rau ob peb teev ua ntej ua noj ua haus thiab siv thaum lawv ncav cuag lub siab xav. Qhov kev ua si zoo li no tso cai rau koj kom txuag tau saj, txiaj ntsig, tsw.

Tab sis nrog nceb, yam txawv kiag li. Maj mam defrosting tej zaum yuav ua rau cov xim tig dub thiab saj los ua npliag. Nws yog ib qho tsim nyog yuav tsum tam sim ntawd ncuav ib feem ntawm cov khoom rau hauv lub lauj kaub los yog mus rau hauv lub broth, txuas ntxiv mus ua noj lub tais.

Thiab yog tsis tshiab?

Champignons tuaj yeem khov tsis tau tsuas yog tom qab sau qoob loo, tab sis kuj thaum lub sijhawm kho cua sov ua ntej. Nws raug tso cai khaws cia pre-kib, boiled nceb nyob rau hauv lub freezer. Qhov kev xaiv no tso cai rau koj siv cov nceb rau zaub mov tam sim tom qab defrosting, koj tsuas yog yuav tsum tau rov ua kom sov lawv.

champignon nceb
champignon nceb

Yuav npaj li cas?

Ua noj champignons yog yooj yim heev - boil dej, ncuav peeled nceb, ua noj rau 10 feeb. Ua ntej muab tso rau hauvlub thawv tuaj yeem txiav rau hauv nceb, cia lawv txias, ces muab tso rau hauv chamber.

Frying champignons tsis txawv ntawm kev ua noj nceb ntawm lwm hom. Cov roj ntxiv rau lub lauj kaub thiab cov khoom ua tiav kom txog thaum tag nrho cov kua tau evaporated.

Rau peb cov zaub mov, nceb suav hais tias yog ib txwm muaj xws li qos yaj ywm kib lossis pasta nrog nqaij minced. Ntau tus neeg tau txais txiaj ntsig rau lawv txij li thaum yau, paub thiab hlub. Ntawm chav kawm, champignons tsis nyiam thiab nyiam li porcini lossis boletus nceb, txawm li cas los xij, nceb yog qab, thiab qhov tseem ceeb tshaj, lawv cov mycelium yog fertile heev. Yog hais tias lub xyoo hloov tau cov txiv hmab txiv ntoo, koj tuaj yeem sau nrog koj tus kheej txhais tes mus txog ib nrab ntawm cov txiv hmab txiv ntoo, yog tias koj paub qhov chaw zoo nyob deb ntawm txoj kev zoo.

Cov txheej txheem ntawm kev ua noj nceb muaj ntau yam sib txawv, nyob ntawm txoj kev ua. Ntau tus neeg nyiam cov nceb pickled, lwm tus ua cov khoom siv casseroles. Nws tseem yog ib qho tseem ceeb uas cov nceb yog qhov tseem ceeb tsis pub dawb, thiab cov nqi feem ntau cuam tshuam nrog txoj kev mus rau qhov chaw zoo uas koj tuaj yeem khaws cov nplua nuj catch.

Vim li cas nceb?

Nrog cov ntsiab lus calorie tsawg, cov txiv hmab txiv ntoo lub cev ntawm ntau hom nceb no suav hais tias muaj txiaj ntsig zoo. Nws tau raug tshawb fawb pov thawj tias kev noj zaub mov tas li tso cai rau koj kom normalize metabolism. Cov nceb tshwj xeeb tshaj yog muaj nuj nqis los ntawm cov neeg uas raug yuam kom ua raws li kev noj zaub mov tshwj xeeb kom hnyav.

koj tuaj yeem khov nceb
koj tuaj yeem khov nceb

Kev noj cov nceb no tuaj yeem txo qis cov roj cholesterol hauv cov hlab ntsha. Tsis tas li ntawd, cov txiv hmab txiv ntoo lub cev yog nplua nuj nyob rau hauv protein, uas yog yooj yim ua los ntawm tib neeg lub cev, thiab qhov noindispensable tsev cov ntaub ntawv rau cov pob txha, cov hniav, cov leeg nqaij. Cov kev tshawb fawb tau pom tias nyob rau hauv cov ntsiab lus ntawm cov ntsiab lus protein, champignons yog nyiam rau nqaij, qe.

Micronutrients: dab tsi ntxiv?

Cov nceb hauv nqe lus nug yog nplua nuj nyob rau hauv potassium. Cov khoom noj khoom haus no muaj txiaj ntsig zoo rau lub plawv thiab vascular kev ua haujlwm. Champignon tseem muaj cov ntsiab lus uas muaj txiaj ntsig zoo rau lub paj hlwb, ua kom yooj yim rau kev tiv thaiv kev xav, kev nyuaj siab, thiab kev ntxhov siab. Cov txiv hmab txiv ntoo lub cev muaj phosphorus, calcium, vim hais tias cov fungus tuaj yeem sib tw nrog cov ntses. Mushrooms yog ib qhov chaw ntawm folic acid, uas yuav luag tsis pom nyob rau hauv feem ntau cov nroj tsuag thiab tsiaj cov khoom.

Thaum qhuav, nceb tuaj yeem siv rau kev lom - lawv pab tshem tawm toxins los ntawm lub cev. Nws ntseeg tau tias champignon muaj txiaj ntsig zoo rau lub hlwb, ua kom nws cov haujlwm, thiab tseem txhim kho kev nco. Rau cov txiaj ntsig tiag tiag, koj yuav tsum noj cov tais diav nrog nceb tsawg kawg ib zaug hauv ib lub lis piam. Yog li ntawd, nws yog ib qho tseem ceeb heev uas yuav tsum tau khov lub txiaj ntsim ntawm lub ntuj - qhov no yuav tso cai rau koj los pamper koj tus kheej nrog cov khoom muaj txiaj ntsig txhua xyoo puag ncig.

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