Salads nrog txiv kab ntxwv: zaub mov txawv nrog cov duab
Salads nrog txiv kab ntxwv: zaub mov txawv nrog cov duab
Anonim

Hnub ua ntej hnub so, thiab txawm nyob rau ib hnub ib txwm, Kuv xav ua kom kuv tus kheej txaus siab nrog qee yam txawv. Thiab koj yuav tsis surprise leej twg nrog tsoos tais diav. Tab sis, hmoov zoo, tam sim no cov kws ua zaub mov tshwj xeeb tau tshawb pom ntau cov zaub mov txawv tshiab rau cov zaub xam lav thiab lwm yam tais diav uas koj tuaj yeem ua rau koj tus kheej thiab cov neeg hlub nrog. Hauv tsab xov xwm no, peb yuav tham txog cov zaub xam lav nrog txiv kab ntxwv thiab kawm qee yam tshiab thiab nthuav zaub mov txawv. Cov zaub mov no qab thiab ua kom qab. Txawm hais tias nws yuav tsis yog rau txhua tus saj vim muaj cov khoom xyaw tshwj xeeb.

Salad nrog txiv kab ntxwv thiab crab sticks

Cov khoom xyaw:

  • Ob puas grams ntawm defrosted crab sticks.
  • ob txiv kab ntxwv nruab nrab.
  • Ib khob pob kws.
  • 3 boiled qaib qe.
  • Ib qej clove, peeled.
  • Mayonnaise rau hnav khaub ncaws.

Qe thiab crab sticks yuav tsum tau tws thiab tov nrog cov kaus poom pob kws. peeled txiv kab ntxwvyuav tsum tau txiav rau hauv cubes. Tab sis sim ua kom zoo zoo li sai tau kom cov porridge tsis tig tawm ntawm lawv. Sib tov cov zaub xam lav, ntxiv qej, uas yuav tsum tau squeezed tawm nrog ib tug tshwj xeeb crush los yog rubbed on ib tug nplua grater. Lub caij nrog mayonnaise thiab sib tov zoo. Koj tuaj yeem muab tso rau hauv lub tub yees ib ntus kom cov khoom xyaw saturated nrog mayonnaise.

crab salad
crab salad

qaib dib

Rau nqaij qaib nyias nrog txiv kab ntxwv, koj yuav xav tau li ib nrab ib kilogram ntawm boiled nqaij qaib fillet (tej zaum me ntsis) thiab ob puas grams nyuaj cheese. Tsis tas li ntawd, ob lub txiv kab ntxwv nruab nrab, plaub lub qe boiled thiab peb cloves ntawm qej. Rau kev hnav khaub ncaws, siv mayonnaise thiab tws dill rau kho kom zoo nkauj.

Nqaij qaib, txiv kab ntxwv thiab qe yuav tsum tau txiav kom cov khoom sib npaug. Cheese, raws li kev lig kev cai, yog crushed on ib tug nruab nrab grater, thiab nws yog tsim nyog los grate lub qej, tab sis ntau finely. Sib tov tag nrho cov khoom xyaw, caij nrog mayonnaise thiab sprinkle lub zaub xam lav nrog tws dill ua ntej noj.

zaub xam lav nrog nqaij qaib thiab txiv kab ntxwv
zaub xam lav nrog nqaij qaib thiab txiv kab ntxwv

Sov zaub xam lav

Peb tau siv los hais tias zaub xam lav yog ib qho khoom noj txias, tab sis vim li cas ho tsis sim zaub xam lav?

Koj tsuas xav tau kaum cov khoom xyaw yooj yim xwb. Ua ntej ntawm tag nrho cov, peb puas grams tshiab nqaij qaib siab thiab ib tug txiv kab ntxwv. Rau refueling:

  • ob teaspoons zib mu thiab tib tus nqi ntawm balsamic vinegar;
  • ob tablespoons txhua kua txiv kab ntxwv thiab txiv roj roj;
  • ntsev thiab kua txob dub;
  • bunch of lettuce;
  • qee cov noob hnav dub.

Ib tug txiv kab ntxwv tev nrog rab riam. Qhov no yuav tsum tau ua nyob rau hauv xws li ib tug txoj kev uas ib feem ntawm lub pulp raug txiav tawm nrog nws. Koj kuj yuav tsum tau ua tib zoo tshem cov ntu ntawm cov hlais thiab muab tso rau ib sab. Lub pulp uas tseem tshuav yog tseem siv tau. Koj tuaj yeem nyem kua txiv tawm ntawm nws. Rau lub resulting kua txiv, ntxiv ib teaspoon ntawm balsamic vinegar thiab zib mu thiab ib tug tablespoon ntawm txiv roj roj. Ntsev thiab kua txob lub resulting sib tov mus saj. Sim sib tov zoo heev kom tau ib homogeneous pawg.

Lub siab yuav tsum tau ntxuav kom zoo thiab txiav mus rau hauv qhov loj loj. Koj tuaj yeem faib nws ua ib nrab. Ncuav cov roj txiv roj kub kub kom cov khoom tsis sib chwv. Fry kom txog thaum Golden xim av ntawm txhua sab. Tsis txhob hnov qab ntxiv ntsev thiab kua txob dub me ntsis ua ntej hloov sab. Npaj ib tug sib tov ntawm ib tug teaspoon ntawm zib mu thiab balsamic vinegar ua ntej thiab ntxiv rau lub lauj kaub thaum lub siab yuav luag npaj. Hauv lub xeev no, nws tseem nyob ntawm hluav taws rau lwm ib lossis ob feeb. Qhov no yog qhov tsim nyog kom lub vinegar muaj sij hawm evaporate.

Lub siab yog tam sim ntawd nteg tawm ntawm daim hlau los ntawm lub lauj kaub, txiv kab ntxwv slices muab tso rau ntawm nws, koj muaj peev xwm muab me ntsis zaub xam lav rau saum thiab nco ntsoov ncuav tshaj lub pre-npaj hnav khaub ncaws. Koj tuaj yeem nchuav nrog cov noob hnav ua ntej noj. Ua haujlwm thaum lub siab tseem kub.

Nov yog yuav ua li cas nyias nyias nyias nrog txiv kab ntxwv tig tawm (duab txuas).

sov zaub xam lav
sov zaub xam lav

French Mistress

Ntau daim ntawv qhia zaub xam lav.

Cov khoom xyaw:

  • nqaij qaib fillet (boil ua ntej) - 150 grams.
  • Qee raisins.
  • Ib lossis ob lub carrots (nyob ntawm qhov loj me).
  • Ib tug txiv kab ntxwv nruab nrab.
  • tsib caug grams ntawm plhaub walnuts.
  • Nyob ib puas grams ntawm cheese nyuaj.
  • ib lub noob.
  • Mayonnaise yog siv los hnav khaub ncaws.
  • Ib ob peb pomegranate noob rau kho kom zoo nkauj.

Ua ntej tshaj, koj yuav tsum tau dos dos. Ua li no, txiav nws mus rau hauv rings, thiab ces muab faib mus rau hauv quarters. Ncuav 0.3 teaspoons qab zib thiab ntsev me ntsis rau saum, mash nrog koj txhais tes, tab sis tsis ntau. Drizzle lub dos nrog ib teaspoon ntawm vinegar thiab tawm mus txog thaum xav tau.

Npaj cov tais zaub xam lav. Nqaij qaib fillet yog kis nyob rau hauv qab, thiab twb pickled dos yog nyob rau sab saum toj - grease no txheej nrog mayonnaise. Tom ntej no txheej yog ntxuav raisins, thiab tshiab carrots grated on to top thiab kuj them nrog mayonnaise. Sab saum toj lub carrots nrog coarsely tws walnuts. Tom ntej no - grated cheese - thiab txiv kab ntxwv txiav mus rau hauv loj pieces ua kom tiav cov muaj pes tsawg leeg. Garnish nrog pomegranate noob thiab raisins ua ntej noj. Nov yog lwm cov txiv kab ntxwv zaub xam lav uas koj tuaj yeem ntxiv rau hauv koj phau ntawv ua noj nrog daim ntawv qhia daim duab.

Ntses

Nws yog ib qho tsim nyog los npaj cov khoom hauv qab no ua ntej: ib puas grams ntawm maj mam s alted salmon fillet, ib tug tsis loj txiv kab ntxwv, ib tug me ntsis nyuaj cheese thiab ob boiled nqaij qaibqe. Rau kev hnav khaub ncaws, raws li niaj zaus, mayonnaise yog siv thiab lettuce rau kho kom zoo nkauj.

Tev tawm ntawm txhua cov yeeb yaj kiab thiab tev lub pulp ntawm txiv kab ntxwv txiav rau hauv qhov loj. Grate boiled qe. Txiav lub fillet kuj, tab sis ntau finely tshaj txiv kab ntxwv. Faib lettuce nplooj rau ntawm ib lub phaj, thiab muab ib lub nplhaib ua noj rau saum, nyob rau hauv uas peb yuav nteg tawm txheej ntawm lettuce. Thawj txheej yog 1/2 ntawm cov muaj proteins smeared nrog mayonnaise. Tom ntej no, koj yuav xav tau tag nrho cov yolks, uas yuav tsum tau greased nrog mayonnaise. Tom qab ntawd pieces ntawm ntses, uas yuav tsum tau them nrog mayonnaise. Peb npog lub salmon nrog grated cheese thiab dua nrog mayonnaise. Cov seem squirrels thiab pieces ntawm txiv kab ntxwv ua kom tiav cov muaj pes tsawg leeg. Los ntawm saum toj no, ib lub vas ntawm mayonnaise yog ua dua thiab cov zaub mov raug xa mus rau lub tub yees kom infuse. Lub nplhaib tuaj yeem raug tshem tawm los ntawm lub sijhawm no. Koj tuaj yeem kho kom zoo nkauj ua ntej ua haujlwm.

zaub xam lav nrog salmon
zaub xam lav nrog salmon

Salad nrog mov thiab txiv kab ntxwv

Koj yuav xav tau kwv yees li peb puas grams boiled nqaij qaib fillet thiab txog ib khob mov, uas yog zoo dua rau boil ua ntej kom tsis txhob nkim sij hawm tom qab. Thiab kuj yog ib tug txiv kab ntxwv thiab ib nrab ib tablespoon ntawm soy sauce thiab sesame noob. Lettuce nplooj, kua txob thiab ntsev yog siv los saj. Mayonnaise yuav tsum tau hnav khaub ncaws.

Nqaij qaib tuaj yeem txiav rau hauv cubes, lossis koj tuaj yeem yooj yim disassemble rau hauv fibers. Faib cov txiv kab ntxwv peeled rau hauv peb daim, finely chop lub lettuce nplooj. Tag nrho cov khoom no yuav tsum tau tov nrog pre-boiled mov. Tom ntej no, cov zaub xam lav yog seasoned nrog soy sauce, ntsev thiab kua txob dub yog ntxiv thiab ncuav nrog mayonnaise. Tsis txhob hnov qab thiabntxiv sesame. Cov ntsiab lus ntawm lub tais zaub xam lav yuav tsum sib xyaw kom zoo thiab xa mus rau lub tub yees kom cov zaub xam lav yog infused.

zaub xam lav nrog mov thiab txiv kab ntxwv
zaub xam lav nrog mov thiab txiv kab ntxwv

Velvet salad

Txoj no tsis yog tsuas yog qab, tab sis kuj noj qab haus huv. Koj tsev neeg yuav hlub nws.

Cov khoom xyaw:

  • Ib nrab boiled beetroot.
  • Ib tug tsis loj txiv kab ntxwv.
  • kwv yees li ib puas grams ntawm feta cheese (tej zaum me ntsis ntxiv).
  • Peb dia roj txiv roj thiab ob teaspoons ntawm cawu cub.
  • ob peb stalks ntawm dawb ib feem ntawm ntsuab dos.
  • Qee ntsev thiab noob hnav rau kho kom zoo nkauj.

Nyob zoo, kwv yees li qhov loj me, koj yuav tsum tau txiav cov feta thiab boiled beets. Txiv kab ntxwv yuav tsum tau tev tsis tau tsuas yog los ntawm tev, tab sis kuj los ntawm tag nrho cov films, txiav mus rau hauv me me pieces. Tom ntej no yog refueling. Ua li no, koj yuav tsum sib tov cov roj txiv roj, cov dos ntsuab thiab cov kua txiv hmab txiv ntoo, thiab koj tuaj yeem ntxiv kua txiv kab ntxwv, uas tej zaum tseem tshuav tom qab txiav cov txiv hmab txiv ntoo.

Ua ntej tshaj plaws, daim ntawm beetroot thiab txiv kab ntxwv yog muab tso rau thoob plaws lub tais zaub xam lav thiab ncuav nrog hnav khaub ncaws, thiab feta yog kis rau saum, uas yog ces sprinkled nrog noob hnav. Yog xav tau, koj tuaj yeem ntsev cov zaub xam lav.

Crab salad

Lwm daim ntawv qhia zaub xam lav nrog txiv kab ntxwv thiab crab sticks.

Cov khoom xyaw:

  • ob puas grams ntawm crab sticks.
  • Ib puas nees nkaum tsib grams nplej qhuav.
  • Ib khob pob kws.
  • Plaub qaib qe thiab ob lub dib.
  • ibtxiv kab ntxwv.
  • Ib puas grams Maasdam cheese.
  • Mayonnaise and ntsev.

Nqaij tuaj yeem boil ua ntej, kom tom qab koj tsis txhob nkim sij hawm kom txias. Ua tib yam nrog cov qe. Fresh cucumbers thiab crab sticks yog txiav rau hauv cubes ntawm kwv yees li qhov loj me. Cucumbers yog qhov zoo tshaj plaws peeled. Txiav lub pulp ntawm txiv kab ntxwv thiab qe mus rau hauv me me tshaj li sticks thiab cucumbers. Grate cheese thiab sib tov tag nrho cov khoom xyaw, grease nrog mayonnaise. Cia cov zaub xam lav so ib pliag thiab kho kom zoo nkauj raws li koj nyiam ua ntej noj.

zaub xam lav nrog crab sticks thiab txiv kab ntxwv
zaub xam lav nrog crab sticks thiab txiv kab ntxwv

Fruit salad

Tseeb, nyob ntiaj teb no tsis muaj ib tug neeg twg yuav tsis nyiam txiv hmab txiv ntoo tshiab. Peb sib tov txiv kab ntxwv, txiv apples thiab ntau lwm cov txiv hmab txiv ntoo hauv daim ntawv qhia zaub xam lav.

Cov khoom xyaw:

  • ob tangerines loj.
  • Ob kiwis (sim xaiv cov txiv hmab txiv ntoo).
  • Ib apple (nyiam dua ntsuab).
  • Nyob zoo ib tsoom phooj ywg.
  • Ib lub txiv kab ntxwv nruab nrab.
  • Ib tug txiv qaub tsis loj.
  • yim plums.
  • kwv yees li ib puas grams txiv hmab txiv ntoo (xaiv ntau yam tsis muaj noob).
  • Ib khob yogurt (koj tuaj yeem xaiv yam tsw qab).

Kua thiab txiv duaj yog pitted thiab txiav rau hauv ib daim hlab. Tag nrho lwm cov khoom xyaw, tshwj tsis yog cov txiv hmab txiv ntoo, yuav tsum tau txiav rau hauv slices, thiab cov txiv hmab txiv ntoo yuav tsum tsuas yog txiav rau hauv ob feem. Tag nrho cov khoom xyaw muaj yog nchuav nrog yogurt thiab sib tov zoo. Delicious summer salad is ready.

txiv hmab txiv ntoo zaub xam lav
txiv hmab txiv ntoo zaub xam lav

Yooj yim thiab qabzaub mov txawv rau zaub xam lav nrog txiv kab ntxwv tuaj yeem suav nrog hauv cov npe ntawm koj cov hnub so thiab cov tais diav txhua hnub. Tab sis qhov no tsuas yog ib feem me me ntawm qhov tuaj yeem ua noj nrog ntxiv ntawm txiv kab ntxwv.

Pom zoo: