2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Thaum koj thawj zaug sim ncuav mog qab zib biscuit ntawm ib tog, nws nyuaj tsis pib nrhiav daim ntawv qhia. Kuv xav ua surprise rau kuv cov txheeb ze nrog zoo nkauj thiab cua pastries rau tshuaj yej haus. Koj tsis tas yuav mus deb. Nov yog cov lus qhia nthuav thiab yooj yim ntawm yuav ua li cas ci Zebra ncuav qab zib yam tsis muaj qaub cream. Nyeem, rov ua dua thiab txaus siab rau qhov zoo nkauj ntawm saj.
Nyob fatty kefir
Inexpensive but delicious. Tsis muaj butter lossis margarine. Daim ntawv qhia rau classic Zebra ncuav qab zib rau kefir implies muaj cov nram qab no Cheebtsam:
- qe - 2 pieces;
- high-fat kefir - 1 khob;
- qab zib - 200-230 grams;
- qib siab hmoov - ib nrab kilo;
- cocoa hmoov - 5-6 heaping tablespoons;
- ib pinch ntsev - kom cov khoom qab zib tsis tig tawm dhau cloying;
- soda - ib quarter ntawm ib teaspoon.
Technological process
Peb npab peb tus kheej nrog lub tov khoom lossis ib lub nplawm. Cov cuab yeej no yuav mus ntev ua ib lub ncuav mog qab zib yam tsis muaj qaub cream.
Nyob rau hauv ib lub tais tob los yog ib lub lauj kaub me me (qhov twg yog qhov yooj yim dua), npaj lub hauv paus - khob noom cookie ntawm tib xim. Txiav cov qe thiab mob siab rau sib xyaw nrog qab zib.
Thaum lub qab zib muaju ploj, koj tuaj yeem ntxiv tag nrho cov nqi ntawm kefir qhia hauv cov npe ntawm cov khoom. Maj mam sib tov nws ntawm tsawg ceev kom txog thaum ib homogeneous emulsion tsim. Tam sim no ncuav dej qab zib thiab faib nws nyob rau hauv lub qe-kefir sib tov. Peb ua tiav qhov tsim ntawm lub hauv paus dawb rau Zebra ncuav qab zib yam tsis muaj qaub cream los ntawm kev ntxiv tag nrho cov khoom tsim nyog ntawm cov hmoov nplej. Tsis txhob hnov qab tias cov khoom xyaw yuav tsum tau sifted los ntawm ib tug sieve. Koj tuaj yeem ua qhov no ua ntej lossis thaum koj tab tom sib xyaw batter.
Cocoa hmoov: ntxiv cov cai
Peb muab lub khob ntxiv, uas yuav suav nrog ib nrab ntawm qhov loj ntawm lub khob noom cookie. Tshem tawm no ib nrab. Teem lub teeb thiab ua rau chocolate. Nws tsis nyuaj. Peb yuav tsum ntxiv tag nrho cov hmoov cocoa. Nws yog qhov zoo dua los ua qhov txheej txheem ua tib zoo. Nco ntsoov tias cov khoom no yog volatile heev. Tsis txhob maj mam txav thiab sib tov cov hmoov ib diav ib zaug. Nws tseem tsim nyog xav txog tias cov khoom qhuav raug tshem tawm ntawm lub thawv nkaus xwb nrog rab diav qhuav, thiab nws tseem cuam tshuam nrog cov khoom xyaw ntawm lub khob noom cookie nrog rab diav, tab sis nrog ib qho sib txawv.
Qhov tshwm sim ntawm peb txoj haujlwm yuav yog ob lub thawv. Ib qho muaj cov khob cij ci. Qhov thib ob yog ntim nrog chocolate.
Zebra Formation
Tig lub qhov cub. Thaum technologyua kom sov, peb yuav tsis nkim sijhawm ib yam. Kev tsim ib lub ncuav mog qab zib tsis muaj qaub cream yuav xav kom peb ua lub luag haujlwm thiab tib lub sijhawm qeeb. Tab sis qhov tseeb, txhua yam tshwm sim sai dua me ntsis thiab nthuav ntau dua.
Lubricate lub ncuav mog qab zib haum nrog cov roj zaub. Peb nruab raws nraim ntawm lub dav hlau. Dip ib tablespoon rau hauv ib feem ntawm lub batter. Peb ua tib yam nrog rau ntu thib ob. Qhov teeb meem tseem me me: peb yuav xub muab ib rab diav ntawm lub khob noom cookie tsaus, ua tib zoo hloov nws mus rau hauv nruab nrab ntawm lub tais ci thiab ncuav nws ncaj qha mus rau hauv nruab nrab. Peb tos ob peb feeb, saib lub khob noom cookie pib kis raws hauv qab ntawm daim ntawv. Tam sim no noj ib diav ntawm lub teeb mov paj. Raws li nyob rau hauv rooj plaub uas tau piav saum toj no, peb nqa nws mus rau qhov chaw kom ncuav nws rau qhov tsaus ntuj. Dua peb tos ib pliag. Thiab tam sim no ob lub voj voog sib txawv hauv daim ntawv rau ci ncuav mog qab zib.
"Zebra" raws li daim ntawv qhia tsis muaj qaub cream raug txiav txim siab tsim thaum tag nrho cov khaubncaws sab nraud povtseg hauv cov lus piav qhia tau raug pauv los ntawm lub tais tob rau hauv pwm. Nws tseem yuav muab tso rau hauv qhov cub kub. Qhov kub ntawm sab hauv yog 180-190 degrees. Tab sis ntau npaum li cas rau ci ib lub ncuav mog qab zib Zebra hauv qhov cub nyob ntawm koj qhov cub. Tab sis feem ntau lub sij hawm no ntawm qhov ntsuas kub yog 1 teev. Kev npaj tuaj yeem kuaj xyuas nrog cov ntoo splinter.
Cia lub ncuav mog qab zib txias me ntsis thiab tshem tawm ntawm pwm tom qab 15-20 feeb. Koj tuaj yeem kho cov khoom nrog glaze lossis smear nrog cream. Tab sis nyob rau hauv nws daim ntawv qub, nws kuj zoo heev.
Nyob rau mis nyuj thiab zaub roj
Daim ntawv qhia Zebra ncuav qab zib no yog qhov tshaj plawsyooj yim nyob rau hauv cov nqe lus ntawm muaj pes tsawg leeg. Lub lightness thiab looseness ntawm cov khoom tau pab txhawb qhov nrov ntawm txoj kev ua noj no hauv peb lub teb chaws thaum lub sijhawm Union. Tab sis txawm niaj hnub no cov lus qhia no yog nrov thiab hlub. Yam koj xav tau los ntawm cov khoom:
- zaub roj rau molding - 1 tbsp;
- qe - 4 daim (nws yog qhov zoo dua los nqa cov uas loj dua);
- qab zib - 250 grams;
- ntsev - me me pinch;
- mis nyuj - 100 milliliters;
- tsis muaj roj zaub - 250 milliliters;
- vanilla qab zib - txheem pob;
- hmoov - 480 grams;
- leaching hmoov - 2 teaspoons;
- cocoa hmoov - 6 heaping tablespoons.
Txhawm rau tsim qhov kev sim, koj xav tau lub tais tob tob. Peb tawg qe rau hauv nws lub plab, ncuav ntsev, sib tov lub Cheebtsam, tsis heev mob siab rau. Tam sim no cia peb ntxiv qab zib. Qhov no yog qhov yuav tsum tau siv zog. Do kom txog thaum cov kua qab zib yuav ploj mus.
kauj ruam tom ntej yog ntxiv cov roj zaub thiab vanilla qab zib.
Sift hmoov thiab ci hmoov. Peb sib tov lub bulk Cheebtsam rau hauv cov kua muaj pes tsawg leeg. Yeej rau ib thiab ib nrab feeb ntawm qhov sib tov qis. Lub resulting homogeneous loj yog muab faib ua ob feem. Ib qho tseem ceeb. Hauv qhov thib ob, raws li, peb qhia tag nrho cov hmoov cocoa hauv me me.
Lub ncuav qab zib yog tsim thiab ci raws li tau piav qhia hauv daim ntawv qhia saum toj no hauv kab lus. Koj tuaj yeem ua txoj haujlwm yooj yim dua thiab siv ib tablespoon ntawm ib qho xim tshwj xeebmov paj alternated nteg tawm ob tablespoons ntawm lub hauv paus. Cov strips ntawm cov khoom yuav dav dua.
Pie "Zebra" hauv lub cooker qeeb
Daim ntawv qhia hauv qab no piav qhia yuav ua li cas ci ncuav qab zib zoo nkauj thiab qab zib hauv tsev nrog kev pab los ntawm koj tus nyiam chav ua noj. Ua ntej pib ua qhov kev ua tau zoo, koj yuav tsum xyuas kom meej tias cov khoom lag luam hauv qab no muaj:
- qab zib - 230-280 grams;
- hmoov nplej - 250 grams;
- qe - 4 pieces;
- 180 milliliters roj yogurt;
- margarine - 100 grams;
- vanilla qab zib - 1 sachet;
- ntsev - ib pinch;
- 4 tablespoons cocoa hmoov.
Txhawm rau npaj lub khob noom cookie los ntawm cov khoom xyaw rau Zebra ncuav qab zib, muab cov qe thiab qab zib sib tov. Nrog ib tug tov khoom, tuav lub loj kom txog thaum fluffy. Qhuav lub margarine nyob rau hauv lub microwave. Peb qhia nws mus rau yav tom ntej mov paj nrog rau kefir thiab dej qab zib. Ntxiv dua thiab, sib tov txhua yam kom muaj zog. Ntxiv vanilla thiab ib pinch ntsev.
Sift tag nrho cov hmoov nplej. Maj mam, nyob rau hauv me me feem, knead nws mus rau hauv lub khob noom cookie. Qhov tshwm sim yog ib homogeneous sib tov. Zoo li yav dhau los, peb ua khob noom cookie tsaus (nrog cocoa) thiab ib lub teeb.
Cov khoom ci hauv lub cooker qeeb
Ua lub tais uas tsis yog lo ntawm lub tshuab. Peb siv cov roj zaub los yog butter rau cov txheej txheem no. Koj tseem tuaj yeem npog cov tais diav nrog margarine. Me ntsis cua sov lub tais ntawm qhov kev pab cuam "Cua sov". Ib nrab feeb txaus. Qhov no yog qhov tsim nyog rau kev sib kis sai ntawm cov kua txheej ntawm cov khob noom cookie raws tag nrho lub vojvoog.tais.
Txhais lub ncuav qab zib ntau xim hauv ib lub tablespoon ntawm ib lub sij hawm, los yog ob yog tias koj xav tau cov strips thicker thiab tib lub sij hawm me ntsis txo lub sij hawm refueling multicooker. Thaum tag nrho cov khob noom cookie nyob rau hauv lub tais, npog lub hau. Nws raug nquahu kom ua noj raws li "Baking" program. Cov tshuab sib txawv yuav muaj lub sijhawm ci sib txawv. Nco ntsoov tias sab saum toj ntawm lub multicooker tsis kub, tag nrho lub sij hawm ci rau lub ncuav mog qab zib yuav yog 1 teev thiab 20 feeb. Nws tsis yog yuav tsum tau tig lub ncuav mog qab zib thaum lub sijhawm ua haujlwm. Tshem tawm cov khoom tiav los ntawm multicooker siv lub steaming grate. Xws li cov khoom muaj nyob hauv txhua tus qauv. Cia lub ncuav mog qab zib kom txias. Yog tias xav tau, koj tuaj yeem npog nws nrog glaze los yog lub tsho tiv no nrog boiled condensed mis nyuj. Qhov yooj yim tshaj plaws décor variation yog sprinkle pastries nrog hmoov qab zib.
Lenten "Zebra"
Cov neeg ua raws cov zaub mov tsis muaj qab hau kuj muaj sijhawm txaus siab rau cov khoom qab zib nto moo hauv tsev. Ntawm no yog ib qho kev xaiv ua noj tsis tas siv kefir, butter, qe. Tsis muaj cov khoom xyaw ntawm tsiaj keeb kwm txhua. Ib qho kev xaiv zoo tshaj plaws yuav txaus siab rau cov neeg tsis noj nqaij thiab cov neeg uas, rau qee qhov laj thawj, tsis tso cai rau lawv tus kheej kom txaus siab rau cov tais diav uas muaj cov khoom xyaw. Yam koj xav tau rau Lenten Pie:
- hmoov - 2.5 khob;
- ib nrab teaspoon ntsev;
- 1 teaspoon qos starch;
- rooj vinegar 9% - 1 teaspoon;
- paj zib ntab, ntuj - 1 tablespoon;
- ci hmoov - 1 teaspoon;
- haus dej - 250 milliliters;
- qab zib - 2-5 tablespoons;
- lean oil - 6 tablespoons;
- 4 tablespoons cocoa hmoov.
Cia peb nqis los ua tswv yim
Ncuav dej sov rau hauv lub tais. Sib tov zib ntab, qab zib thiab ntsev rau hauv nws. Txhawm rau ua kom cov txheej txheem nrawm, siv lub nplawm.
Tam sim no ntxiv tag nrho cov roj zaub thiab vinegar rau qhov sib tov qab zib.
Sift hmoov, ci hmoov thiab hmoov nplej. Ncuav lub resulting sib tov ntawm qhuav cov khoom xyaw rau hauv dej. Thiab tam sim no peb yuav tsum tau do txhua yam nyob rau hauv xws li ib txoj kev kom tsis txhob muaj cov tsos ntawm lumps ntawm hmoov. Peb mob siab rau ntau npaum li lub sijhawm rau qhov kev tswj hwm no raws li nws siv los tsim kom muaj homogeneous batter.
Peb faib cov tau txais rau hauv ob lub thawv. Ncuav cocoa rau hauv ib lub thawv. Nws kuj yuav tsum tau muab sib xyaw kom tsis txhob muaj tsawg dua ua tib zoo thiab xyuas kom tsis muaj cov cocoa tau txais.
Cia grease the form. Cia peb sov lub qhov cub. Sau lub ncuav mog qab zib nrog khob noom cookie, raws li nyob rau hauv tag nrho cov zaub mov txawv dhau los.
Ci lub ncuav mog qab zib ntawm 180 degrees hauv lub plab ntawm peb qhov cub rau 35-45 feeb.
Pom zoo:
Tsev cheese rau noj hmo: cov cai noj zaub mov, cov ntsiab lus calorie, khoom noj muaj txiaj ntsig, zaub mov txawv, khoom noj muaj txiaj ntsig, muaj pes tsawg leeg thiab cov khoom muaj txiaj ntsig ntawm cov khoom
Yuav ua li cas thiaj tau txais kev txaus siab noj zaub mov tiag tiag? Yooj yim heev! Nws yog tsuas yog tsim nyog los ncuav me ntsis tsev cheese nrog ib lub hub ntawm qab txiv hmab txiv ntoo yogurt thiab txaus siab rau txhua txhua spoonful ntawm no qab delicacy. Nws yog ib qho yog tias koj noj cov zaub mov no yooj yim rau pluas tshais, tab sis yuav ua li cas yog tias koj txiav txim siab muaj tsev cheese rau noj hmo? Qhov no yuav cuam tshuam li cas rau koj daim duab? Cov lus nug no yog qhov txaus siab rau ntau tus neeg uas tab tom sim ua raws li tag nrho cov postulates ntawm cov khoom noj kom raug
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no
