2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Qab heev, ntau yam thiab, qhov tseem ceeb tshaj, cov khoom qab zib yog npaj los ntawm txiv apples. Apples tuaj yeem ntxiv rau txiv hmab txiv ntoo zaub xam lav, grilled, txiav rau hauv slices. Koj tuaj yeem muab lawv nrog tsev cheese lossis txiv hmab txiv ntoo qhuav thiab ua noj hauv qhov cub. Txiv hmab txiv ntoo tuaj yeem siv los ua mousse, homemade marshmallows, crumble, lossis ua kua chips. Thiab qhov no tsis yog tag nrho cov npe ntawm cov kua qab zib. Niaj hnub no peb xav coj los rau koj mloog tsuas yog ib feem me me ntawm cov khoom qab zib ntxim nyiam los ntawm cov txiv hmab txiv ntoo no.
Low Calorie Apple Noj
Ntau tus neeg hauv ntiaj teb no nyiam cov khoom qab zib heev. Cov khoom qab zib suav hais tias yog qhov tseem ceeb ntawm serotonin, lub npe hu ua kev zoo siab hormone. Lub xub ntiag ntawm cov khoom qab zib qab nyob rau hauv cov zaub mov yuav pab peb ua siab ntev, zoo siab thiab, tsawg kawg yog ib ntus, tsis nco qab txog peb cov teeb meem thiab teeb meem. Yuav ua li cas tawm ntawm qhov xwm txheej rau cov neeg uas, piv txwv li, nyob rau hauv kev noj haus? Muaj ib txoj hauv kev tawm: koj tuaj yeem npaj cov khoom qab zib tsawg-calorie los ntawm ntau yam txiv hmab txiv ntoo. Peb npaj ua zaub mov noj qab thiab noj qab heev.
Sorbet
Peb tuaj yeem hais tau tias tsis yog txhua yam khoom qab zib ua los ntawm txiv applesnoj zaub mov. Qhov kev xaiv zoo tshaj plaws yog kev npaj cov tais diav hauv qab no los ntawm cov txiv hmab txiv ntoo: ci txiv apples, marshmallows, txiv hmab txiv ntoo nyias, marmalade, sorbet, marshmallows. Txhawm rau npaj lub sorbet peb xav tau:
- apples - 3 pieces;
- txiv qaub - 3 pieces;
- dej - 200 ml;
- vanillin;
- fructose - 150g
Ncuav 100 ml dej rau hauv saucepan thiab ntxiv cov kua txiv hmab txiv ntoo. Peb tev lub txiv apples, txiav mus rau hauv me me pieces thiab ntxiv rau lub ntim nrog fructose. Simmer rau ib quarter ntawm ib teev. Siv lub tov khoom, tuav lub txiv apples rau hauv lub xeev puree thiab muab tso rau hauv lub tub yees rau 3 teev. Hauv lwm lub thawv, nyem cov kua txiv hmab txiv ntoo los ntawm ob lub txiv qaub, vanillin thiab dej ntxiv. Nqa lub resulting sib tov mus rau ib tug boil, txias thiab ua ke nrog cov kua sib tov. Peb nteg tawm hauv cov pwm muaj (koj tuaj yeem ntxig cov nplaum) thiab khov.
apple-curd dessert
Peb coj los rau koj saib lwm qhov nthuav thiab lub teeb khoom qab zib ntawm txiv apples thiab tsev cheese. Tsev cheese yog qhov zoo dua kom tsis txhob muaj roj ntau ntau kom tau txais cov zaub mov tsawg-calorie. Txhawm rau npaj nws, peb xav tau ob peb cov khoom xyaw:
- 3 txiv apples;
- ib me cawv;
- 2, 5 tbsp. l. qab zib;
- vanilla;
- ib khob tsev cheese.
Muab cov txiv apples txiav rau hauv cubes me me hauv saucepan, sprinkle nrog qab zib rau saum. Simmer tshaj qis cua sov kom txog thaum lawv yog mos. Tsev cheese, ua ke nrog vanilla thiab ib tug me me ntawm cov suab thaj, grind nrog ib tug blender. Cia peb npaj cov iav siab zoo nkauj - peb yuav muab peb cov kua qab zib rau hauv lawv. Muab ib txheej me me ntawm tsev cheese rau hauv qab, muab ib txheej ntawm apples rau nws thiab ncuav me ntsis cawv. Muab lub tsev cheese dua nyob rau hauv txheej tom ntej, ces txiv apples thiab cawv, rov ua cov txheej txheem ob peb zaug ntxiv. Koj yuav xaus nrog rau txog rau txheej. Koj tuaj yeem nchuav qee cov cinnamon rau saum. Cia cov khoom qab zib txias me ntsis ua ntej noj.
Peb pom zoo ua noj cov kua qab zib txawv txawv heev sai sai. Nws ua noj sai heev yog li nws tsis siv sijhawm ntev los ua noj. Nws puv tawm ib tug heev six tais nrog ib tug ntsim saj. Siv:
- tsib apples;
- 1 tbsp l. fuck;
- ntsev;
- iav yogurt;
- 4 tbsp. l. cranberries (tshiab los yog khov);
- av cloves;
- 4 tsp Calvados (xiav);
- cinnamon;
- kub.
Kuv cov txiv apples, muab tso rau ib sab, thiab txiav cov seem ua ob ntu, tshem cov tub ntxhais thiab cov pulp. Peb tau txais lub khob qub los ntawm cov txiv hmab txiv ntoo. Peb tev lub txiv apples los ntawm tev thiab noob thiab muab tso rau hauv lub pulp los ntawm tag nrho cov txiv apples, grind nyob rau hauv ib tug blender. Nyob rau hauv lub tiav puree, ntxiv cinnamon, cloves, yogurt, kua txob, calvados, lingonberries, thiab horseradish. Ntsev thiab kua txob mus saj. Peb kis cov npaj sib tov rau hauv khob kua txiv, decorate nrog lingonberries.
apple dessert recipes
Cov kua qab zib tau nthuav tawm hauv ntau hom khoom qab zib ntau yam. Txawm hais tias xws li cov khoom qab zib me ntsis qis dua hauv kev muaj txiaj ntsig rau cov txiv hmab txiv ntoo tshiab, lawv tseemCov khoom noj muaj txiaj ntsig lawv yog me ntsis siab dua thiab muaj kev noj qab haus huv ntau dua li cov ncuav qab zib thiab pastries.
YApple Marshmallow
Cov khoom noj zoo li no tshwj xeeb tshaj yog nyob rau thaj tsam yav qab teb ntawm peb lub teb chaws, qhov twg cov qoob loo loj hlob tuaj. Koj tuaj yeem ua noj nws los ntawm apricots, plums, currants thiab lwm yam txiv hmab txiv ntoo thiab berries. Hauv peb daim ntawv qhia, peb yuav siv cov txiv apples ua cov khoom xyaw tseem ceeb rau cov khoom qab zib qab. Ua noj:
- 1.5 kg txiv apples;
- 1 tsp txiv kab ntxwv;
- 1 tsp cinnamon;
- 200 g blackcurrant;
- 1 tbsp l. zib.
Tshem cov pits ntawm txiv apples thiab tshem tawm cov tawv nqaij ntawm lawv. Peb txiav cov txiv hmab txiv ntoo, muab tso rau hauv ib lub cooker qeeb, siv hom "ci" thiab ua noj rau 40 feeb. Tom qab 10 feeb los ntawm qhov pib ntawm txoj kev, ntxiv ntuj zib mu, cinnamon thiab txiv kab ntxwv zest. Tom qab ib nrab ib teev, peb tshem tawm lub puree, txias me ntsis, thiab yeej nrog ib tug blender. 10 feeb ua ntej qhov kawg ntawm kev ua noj, ntxiv currants, thiab tom qab ntawd ntaus dua.
Cia peb npaj nplooj ntawm daim ntawv parchment rau ci thiab muab cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo puree rau ntawm nws nrog ib txheej ntawm li 4-7 millimeters thiab qib nrog spatula. Qhuav nyob rau hauv qhib huab cua, nyob rau hauv huab cua zoo li ib lub lim tiam. Yog tias koj tsis muaj lub sijhawm zoo li no, koj tuaj yeem qhuav nws hauv qhov cub. Nws yuav siv li ntawm peb mus rau plaub teev, ntawm qhov kub txog li 100 degrees thiab nrog lub qhov cub qhov cub me ntsis ajar. Randomly txiav cov qhuav marshmallow rau hauv ib daim hlab, nteg nrog parchment thiab yob li yob. Cov kua qab zib no zoo tshaj plaws khaws cia rau hauv cov hnab ntawv kaw.iav hub los yog lwm lub thawv.
Apple chips
Cov khoom qab zib no hloov tau los ua kom qab heev, crispy, dhau li ntawd nws zoo nkaus li zoo nkauj heev. Vim lub fact tias nws muaj ntau yam pab tau kab kawm thiab ib tug loj npaum li cas ntawm cov vitamin C, xws li chips tau yooj yim sib tw txawm nrog ntau yam candied citrus txiv hmab txiv ntoo. Tsis tas li ntawd, cov neeg uas ua raws li kev noj zaub mov kom zoo tuaj yeem siv ua khoom noj txom ncauj. Nws yog xws li ib qho yooj yim txiv apples qab zib uas peb xav qhia rau koj. Ua noj:
- cinnamon - ½ tsp;
- stevia - 1 tsp;
- apples - 4 pieces.
Kub lub qhov cub kom kub ntawm 90-95 degrees. Peb txiav cov txiv apples ntxuav rau hauv nyias slices, ua tib zoo tshem tawm nruab nrab ntawm lawv. Nyob rau hauv ib daim ntawv ci npog nrog parchment, tso lub voj voog ntawm txiv apples nyob rau hauv ib txheej, sprinkle nrog cinnamon thiab stevia on to top. Kev ziab mus txuas ntxiv rau ib thiab ib nrab teev, tom qab ntawd tig cov txiv apples mus rau sab nraud thiab qhuav rau lwm teev. Tom qab ntawd, tua lub qhov cub thiab tawm cov kua txiv hmab txiv ntoo rau ob peb teev ntxiv los yog ib hmos. Khaws rau hauv lub thawv kaw.
Apple marmalade
Yog tias koj xav noj kom raug thiab noj qab haus huv thiab paub tseeb ntawm cov khoom zoo, peb qhia koj kom ua noj hauv tsev marmalade - cov kua qab zib uas npaj tau sai thiab kuj qab heev. Cov khoom xyaw Marmalade:
- 3 txiv apples;
- cinnamon ntawm lub ntsis riam;
- 1 tbsp l. pectin (gelatin)..
peeled txiv apples txiavslices, muab tso rau hauv lub microwave ntawm lub hwj chim siab tshaj plaws rau 10 feeb. Tom qab ntawd, tuav lub apples nyob rau hauv mashed qos yaj ywm, ntxiv cinnamon thiab ncuav qhuav gelatin. Do kom txog thaum tom kawg yog yaj tag. Thaum tseem kub, ncuav lub loj rau hauv pwm, txias me ntsis thiab muab tso rau hauv lub tub yees. Los ntawm txoj kev, nws yog tsim nyog sau cia hais tias nyob rau hauv xws li ib tug qab zib txiv apples tsuas muaj 60 kcal ib 100 g ntawm cov khoom. Thov nco ntsoov tias daim ntawv qhia marmalade no tsis muaj qab zib kiag li. Tsis tas li ntawd, nws muaj ntau qhov zoo: nws muaj cov khoom siv ntuj tsim, uas txhais tau hais tias nws muaj txiaj ntsig zoo dua thiab muaj kev nyab xeeb. Nyob rau hauv qhov xwm txheej uas koj noj, cov khoom yuav tsis ua rau koj raug mob.
Marshmallow
Tsis yog txhua leej txhua tus tuaj yeem ua noj cov kua qab zib yooj yim no hauv tsev, lawv suav tias yog txoj haujlwm nyuaj. Qhov tseeb, nws qhov kev npaj yuav tsis tsim nyog siv zog ntau. Ib qho xuas tes ua marshmallow yog ntau tastier thiab noj qab haus huv dua li lub khw muag khoom. Cov khoom xyaw:
- 4 txiv apples loj;
- 725g qab zib;
- qe dawb;
- 8g agar-agar;
- 15g vanilla qab zib;
- 160ml dej.
Npaj cov kua qab zib raws li daim ntawv qhia: tev thiab txiav cov txiv hmab txiv ntoo rau hauv slices, ci hauv qhov cub lossis hauv microwave kom txog thaum muag muag. Peb npaj mashed qos yaj ywm los ntawm lawv, tso tseg 250 g, ntxiv vanilla qab zib thiab 250 g suab thaj rau hauv nws, cia nws txias zoo. Peb muab cov dej txias tso rau hauv lub khob tov khoom, pib ntaus thiab ntxiv ½ ntawm cov protein rau nws, tuav rau ob peb feeb ntxiv thiab ntxiv cov protein ntxiv. Txuas ntxiv nplawm kom txog thaum huab hwm coj hloov dawb thiab nce hauv ntim.
Sib tov agar-agar nrog dej, qhov no tuaj yeem ua tiav ua ntej. Cia peb pib npaj agar-agar: muab tso rau hauv hluav taws thiab coj mus rau boil, ntxiv 475 g suab thaj rau nws, sib tov zoo thiab ua noj rau li 4 feeb. Qhov hluav taws kub yuav tsum tau txo tam sim ntawd tom qab lub loj boils.
Txuas ntxiv rau cov txiv applesauce, tshem cov agar-agar los ntawm tshav kub thiab ncuav nws mus rau hauv lub puree nyob rau hauv ib tug nyias kwj, txuas ntxiv mus, thiab ces ntaus rau lwm 5 feeb. Tom qab tau txais cov npuas dej ruaj khov, peb tso qhov loj hauv cov hnab pastry (peb xaiv cov nozzles raws li qhov xav tau). Peb nyem marshmallows rau hauv nplooj ntawv thiab tawm mus rau qhuav ntawm lub rooj rau li 12 teev. Thaum lawv qhuav me ntsis, txuas lawv ua khub.
txiv apples
Nyob rau hauv Christian calendar, muaj cov hnub uas yuav tsum tau tso tseg cov khoom noj ceev xws li nqaij, qe, mis nyuj, thiab lwm yam uas muaj roj thiab protein. Rau cov neeg uas yoo mov, peb pom zoo kom npaj ib qho kev noj qab haus huv thiab qab qab lenten kua qab zib. Ci txiv hmab txiv ntoo nyob rau hauv lub qhov cub ua noj sai heev, thiab los ntawm kev hloov ib yam khoom nrog rau lwm tus, koj muaj peev xwm hloov lub saj ntawm lub tais. Ua noj:
- txiv apples los ntawm tus naj npawb ntawm kev pabcuam;
- rau txhua txiv hmab txiv ntoo, ib tsp. zib mu;
- txhua lub berries (ob qho tib si tshiab thiab khov yuav ua);
- txiv ntseej;
- me ntsis hmoov qab zib.
Nrog kev pab los ntawm rab riam nqaim hauv txiv apples peb ua qhov chaw so rau nruab nrab ntawm cov tub ntxhais, tshem cov noob. Peb sau nws nrog txawv berries, ncuav tshaj nrog zib mu thiab sprinkle nrog tws neeg rau. Qhov tseem ceeb tshaj plaws uas yuav tsum tau them sai sai rau thaum npaj cov zaub mov no tsis yogoverexpose cov kua qab zib hauv qhov cub, tab sis tsis txhob coj nws tawm ua ntej. Ci txiv apples kom txog thaum muag muag. Koj tuaj yeem nchuav hmoov qab zib rau saum, lossis koj tuaj yeem ua yam tsis muaj nws, vim tias cov khoom qab zib twb qab heev.
YApple, kiwi thiab celery smoothie
Ntau cov dej qab zib qab thiab noj qab nyob zoo tuaj yeem ua los ntawm cov txiv apples. Nws tuaj yeem yog kissels, compotes, lemonades, ciders. Peb xav muab rau koj los npaj cov dej haus uas tau dhau los ua neeg nyiam tsis ntev los no - txiv hmab txiv ntoo thiab zaub smoothies. Siv:
- ob txiv apples;
- celery stalk;
- ob kiwis;
- ib nrab khob dej.
Kua txiv thiab kiwi yog tev thiab txiav rau hauv me me cubes. Finely chop lub celery stalk (tsis muaj nplooj). Muab cov khoom xyaw npaj rau hauv ib lub blender, ntxiv dej thiab grind. Sai sai ncuav cov kua txiv hmab txiv ntoo qab zib rau hauv cov tais diav cocktail thiab pab tam sim ntawd. Bon appetit!
Apple jam
Thiab thaum kawg, peb nthuav qhia lwm daim ntawv qhia ua kua qab zib: qab thiab zoo nkauj zoo nkauj txiv apple jam. Antonovka txiv apples yog haum rau peb daim ntawv qhia. Nws yog qhov zoo tshaj plaws los siv cov txiv hmab txiv ntoo uas me ntsis unripe, tseem ruaj, tam sim ntawd tom qab lawv tau raug tshem tawm ntawm tsob ntoo. Rau kev ua haujlwm, koj yuav xav tau ib kilogram ntawm Antonovka txiv apples thiab qab zib.
Kua txiv tau ntxuav kom huv si thiab nrog rab riam tshwj xeeb peb tshem tawm nruab nrab. Txiv hmab txiv ntoo txiav rau hauv slices 5-10 mm tuab. Muab cov txiv apples tso rau hauv ib lub tais loj nyob rau hauv ib txheej txawm thiab sprinkle nrog qab zib.ces rov muab ib txheej ntawm txiv apples thiab qab zib. Peb txuas ntxiv cov txheej txheem no kom txog thaum cov khoom lag luam tawm. Cia cov txiv apples nrog qab zib kom txog thaum sawv ntxov. Thaum sawv ntxov lawv yuav muab kua txiv ntau, thiab yuav luag tag nrho cov suab thaj yuav yaj. Peb muab tso rau hauv ib lub qhov cub me me, coj mus rau ib lub boil, tuav rau 5 feeb, thiab ces tua lub qhov cub. Peb cia peb cov txiv apples ib leeg rau ob peb teev. Tom qab ntawd coj mus rau ib lub boil dua, nyob rau hauv tsawg tshav kub rau tsib feeb thiab tshem tawm los ntawm tshav kub. Slices ntawm txiv apples uas nce mus rau saum yog maj mam yaj nrog ib diav rau hauv lub syrup.
Tag kis sawv ntxov, rov ua dua, thiab ua kom npaj rau yav tsaus ntuj. Ua noj rau ib lub hlis twg ntawm ib teev kom txog rau thaum ib tee ntawm syrup kis rau saum npoo ntawm lub saucer. Nws hloov tawm cov kua txiv hmab txiv ntoo qab qab nrog cov txiv apples uas tsis tau poob lawv txoj kev ncaj ncees.
Pom zoo:
Delicious desserts, los yog ua kom lub neej sweeter
Ntau tus niam tsev nyiam ua khoom qab zib rau lub rooj. Thiab kiag li nyob rau hauv vain. Txhawm rau pamper koj tsev neeg lossis cov qhua nrog cov khoom qab zib, nws tsis yog qhov yuav tsum tau ua rau lub khob noom cookie, qab zib thiab sawv ntsug rau ob peb teev ntawm qhov cub lossis qhov cub
Delicious and he althy desserts
Khoom qab zib yog ib lub tais ua noj thaum kawg ntawm pluas noj. Nws yog hom ntawm qhov kawg point. Lub tswvyim ntawm "khoom noj qab zib" tau tshwm sim hauv Tebchaws Europe. Qab zib tau siv los ua cov tais diav qab zib
Delicious blackcurrant desserts: zaub mov txawv yooj yim
Blackcurrant yog ib qho khoom noj qab heev thiab noj qab nyob zoo. Nws suav hais tias yog qhov zoo tshaj plaws ntawm ntau cov vitamins muaj txiaj ntsig, yog li nws tau siv dav hauv kev ua noj. Qab zib pies, jams, jams, mousses, jellies thiab lwm yam delicacies yog npaj los ntawm nws. Hnub no tsab xov xwm nthuav qhia ib qho kev xaiv ntawm cov zaub mov yooj yim rau blackcurrant desserts
Apple chips recipe. Apple chips nyob rau hauv qhov cub
Lub neej nyob hauv lub nroog loj tsis muab sijhawm rau tus neeg niaj hnub noj kom txaus noj maj mam thiab zoo, ua kom nws lub cev muaj txiaj ntsig zoo. Thiab qhov tseem ceeb tshaj plaws - tsis txhob ua mob rau nws, uas yog yam khoom noj ceev ceev feem ntau ua. Ib qho ntawm cov kev xaiv rau cov khoom noj ceev ceev yog cov kua chips. Daim ntawv qhia rau lub tais no yog tam sim no yooj yim nrhiav. Koj tuaj yeem ua noj hauv tsev, nqa nrog koj, thiab yuav muaj sijhawm los ua kom koj tus kheej tshiab
French apple pie recipe. Fabkis txiv apple ncuav qab zib "Tart Tatin"
French pastries raug suav hais tias yog los ntawm ntau tus ua qhov zoo tshaj plaws, me ntsis whimsical, airy thiab qab. Nws tau txais kev pab rau pluas tshais, khoom qab zib rau gala noj hmo lossis tsuas yog rau tshuaj yej. Koj tsuas yog xav xav txog lub ncuav mog qab zib Fabkis txoj, thiab koj txoj kev xav tam sim ntawd coj koj mus rau txoj kev ntawm Paris mus rau ib lub rooj nyob rau hauv ib tug cozy café