Tsev Bulgarian cuisine: cov tais diav thiab lawv cov nta
Tsev Bulgarian cuisine: cov tais diav thiab lawv cov nta
Anonim

Cov zaub mov hauv Bulgarian yog qhov txawv ntawm ntau yam khoom qab zib uas tuaj yeem kov yeej lub siab thiab lub plab ntawm cov neeg tuaj ncig tebchaws uasi tshaj plaws. Muaj ntau txoj hauv kev, nws zoo ib yam li Mediterranean, vim hais tias thaum tsim cov tais diav, nqaij, qe, cheese thiab qaub-mis cov khoom siv feem ntau. Lub peculiarities ntawm lub zos cuisine ntawm lub Bulgarians yog lub pronounced saj ntawm cov tais diav, muaj ib tug loj npaum li cas ntawm seasonings thiab txuj lom nyob rau hauv lawv, thiab ntau, ntau zaub, zaub thiab cheeses ntawm lawv tus kheej ntau lawm.

Ncej ntawm Bulgarian cuisine

Lub hauv paus rau Bulgarian tais diav feem ntau yog nqaij thiab ntau yam zaub: dib, txiv lws suav, dos, kua txob. Legumes kuj tseem siv tau: taum, lentils.

Zaub muaj nyob rau ntawm lub rooj ob qho tib si tshiab thiab nyob rau hauv daim ntawv ntawm marinades thiab pickles. Lawv tau noj ob qho tib si ua zaub mov txawv thiab ua ib feem ntawm cov tais diav kub. Cov kws ua zaub mov hauv zos tau ua ke cov zaub nrog mis nyuj, hmoov nplej, nqaij thiab ntses.

Bulgarian zaub mov
Bulgarian zaub mov

National Bulgarian cov tais diav feem ntau muaj fermented mis nyuj cov khoom. Curdled mis nyuj, yogurt thiab kefirsiv, piv txwv li, los npaj kua zaub thiab khoom noj txom ncauj.

Lwm qhov tshwj xeeb ntawm Bulgarian tais diav yog qhov muaj ntau cov seasonings thiab txuj lom hauv lawv. Vim li no, qee zaum cov zaub mov yog ntsim heev, thiab cov tais diav qee zaum rog dhau. Cov neeg uas thawj zaug ntsib lub teb chaws zaub mov ntawm Bulgaria yuav tsum ua raws li cov lus ceeb toom no kom tsis txhob muaj teeb meem digestive.

Qhov zoo tshaj plaws Bulgarian cuisine tau txais kev pabcuam hauv cov chaw lag luam uas tuav lub npe mehana. Ntawm no koj tuaj yeem txaus siab rau cov xim hauv zos thiab cov zaub mov qab. Hauv mehana koj tuaj yeem saj appetizers thiab zaub nyoos, thawj zaug thiab cov chav kawm tseem ceeb, pastries thiab khoom qab zib. Ib qho chaw tshwj xeeb yog muab rau lub teb chaws cheeses. Ntxiv rau qhov tseeb tias cov khoom no ntxiv rau cov zaub nyoos, cov tais diav loj thiab khoom noj txom ncauj, nws yeej ib txwm muaj nyob rau hauv daim ntawv hlais ntawm lub rooj nrog rau qhob cij.

Tseeb Bulgarian cuisine: zaub xam lav

Nrov Bulgarian cuisine zaub xam lav yog:

  1. Mis Salad yog mis nyuj zaub xam lav nrog dib, qej, txiv ntseej thiab curdled mis nyuj. Lwm lub npe hauv zos rau cov tais no yog snowflake.
  2. Shopska zaub xam lav - Shopska zaub xam lav, suav nrog zaub, txiv ntseej thiab lub teb chaws pickled cheese. Los ntawm txoj kev, khw yog ib pawg neeg me me nyob rau sab hnub poob Bulgaria.
  3. Ovčarska zaub xam lav - tus tswv yug yaj zaub xam lav ntawm zaub, qe thiab ob hom cheese.

Cov tais diav no muaj zaub thiab fermented mis nyuj cov khoom, uas muaj npe nrov rau Bulgarian cuisine. Daim ntawv qhia rau qee cov zaub xam lav no tau teev tseg hauv qab no.

Milky lettuce. Mis Salad

Yuav tsum tauCov khoom xyaw rau lub tais no:

  • curdled mis nyuj - 1 liter;
  • dib - 3 pieces;
  • walnuts - 3 lub rooj. diav;
  • dill - 5 sprigs;
  • qej - 3 cloves;
  • ntse to saj.
Bulgarian cuisine zaub mov txawv
Bulgarian cuisine zaub mov txawv

txheej txheem ua noj:

  1. Lim cov kua mis qaub los ntawm ib lub sieve lossis gauze folded ob peb zaug. Rov ua cov txheej txheem no kom txog thaum cov mis nyuj curdled tau txais qhov sib xws ntawm cov qaub cream tuab. Hloov lub resulting loj mus rau ib lub tais tob.
  2. Cucumbers peeled thiab finely tws.
  3. Chop lub dill, ceev thiab qej nyob rau hauv ib tug blender nrog ib tug pinch los yog ob tug ntsev.
  4. Ntxiv cov dib thiab sib tov tshuaj ntsuab thiab txiv ntoo rau yogurt. Mix zoo.

Nyob hauv khw. Shopska salad

Txhawm rau npaj cov zaub mov no koj yuav xav tau cov hauv qab no:

  • sirene (Bulgarian feta cheese) - 150 grams;
  • dib - 4 pieces;
  • txiv lws suav - 3 pieces;
  • paprika kua txob - 2 pieces;
  • parsley - 4 sprigs;
  • dub txiv ntseej - ob peb daim rau kho kom zoo nkauj.
Cov zaub mov zoo tshaj plaws ntawm Bulgarian cuisine
Cov zaub mov zoo tshaj plaws ntawm Bulgarian cuisine

txheej txheem ua noj:

  1. Ci lub tswb kua txob hauv qhov cub kom txog thaum lub teeb xim av. Yog tsis txias, muab tso rau hauv ib lub hnab yas thiab tawm rau ib pliag. Tom qab ntawd tshem tawm cov tawv nqaij thiab tshem tawm ntawm lub hauv paus. Txiav lub resulting pulp es coarsely.
  2. Txiav txiv lws suav, dib thiab dos rau hauv nruab nrab-qhov loj me.
  3. Muab cov khoom txiav rau hauv lub thawv, ntxiv tws parsley thiabmix.
  4. Txhais tau cov zaub sib xyaw ua ke rau hauv cov phaj.
  5. Grate Sirene rau ntawm lub grater zoo thiab muab tso rau saum cov zaub xam lav.
  6. Top nrog txiv ntseej saum toj ntawm txhua qhov kev pabcuam.

Txiv roj roj thiab vinegar yuav tsum muaj nyob rau ntawm lub rooj. Bulgarian cuisine qhia tias cov khaubncaws sab nraud povtseg ntawm cov zaub mov no tsis tas yuav tsum tau tov ua ntej noj. Txhua tus neeg yuav nws tus kheej ntxiv qhov xav hnav khaub ncaws rau lawv feem ntawm Shopska zaub xam lav.

Tseeb Bulgarian cuisine: khoom noj txom ncauj

Ib qho chaw tshwj xeeb hauv Bulgarian cuisine yog tshwj tseg rau cov khoom noj khoom haus, tshwj xeeb, ob hom cheese hauv zos. Sirene yog ib tug ntawm lawv - qab Bulgarian cheese. Qhov thib ob cheese yog kashkaval, ua los ntawm yaj cov kua mis.

Qhov yooj yim ua yog khoom noj txom ncauj siren. Koj tsuas yog yuav tsum tau txiav cov khoom rau hauv slices, drizzle nrog txiv ntseej roj thiab sprinkle nrog liab kua txob.

Tsis tas li ntawd, cov khoom noj txom ncauj uas lub tebchaws Bulgarian cuisine yog nto moo rau suav nrog:

  • kashkaval pane - breaded yaj's cheese;
  • Daim siab npua nrog qej - Fried kua txob nrog qej;
  • kua huab tais - boiled corn.

Qab npua nrog qej. Roasted peppers with qej

Txhawm rau npaj cov zaub mov no, koj tuaj yeem siv ob qho tib si paprika thiab ntsim kua txob. Yuav tsum muaj cov khoom xyaw:

  • kua txob - 6 pieces;
  • qej - 4 cloves;
  • parsley - 6 ceg;
  • txiv roj roj - 3 tbsp. diav;
  • wine vinegar - 1 tbsp. diav;
  • ntsev thiab kua txob mus saj.
Cov tsoos Bulgarian cuisine
Cov tsoos Bulgarian cuisine

txheej txheem ua noj:

  1. ntxuav kua txob kom zoo, tshem tawm cov qia thiab cov tub ntxhais.
  2. Fry tag nrho rau hauv lub lauj kaub preheated, greased nrog butter, kom txog thaum Golden xim av. Tom qab ntawd koj yuav tsum txo cov cua sov kom tsawg, npog cov kua txob nrog lub hau thiab simmer rau nees nkaum feeb.
  3. chop qej thiab parsley, ntxiv ntsev, kua txob thiab txiv roj roj. Mix zoo.
  4. Muab ib txheej ntawm cov kua txob npaj rau hauv qab ntawm ib lub tais tob, ib txheej ntawm tshuaj ntsuab thiab butter rau saum, ces kua txob dua thiab ntses dua. Yuav kom cov tais diav marinate zoo, koj yuav tsum tau tso nws thaum hmo ntuj. Bulgarian cuisine koom nrog rau qhov no appetizer txias.

Ib txwm Bulgarian cuisine: thawj chav kawm

Cov kev kawm thawj zaug feem ntau ntawm Bulgarian cuisine, cov zaub mov uas tau nthuav tawm hauv qab no, yog:

  1. Tarator - txias yogurt kua zaub nrog zaub, txiv ntseej thiab qej. Cov zaub mov no nrov heev hauv Bulgaria.
  2. Shkembe chorba yog cov kua zaub tuab uas ua los ntawm cov caws pliav (qee qhov ntawm lub plab ntawm nyuj). Xws li ib lub tais yuav tsum tau seasoned nrog qej, vinegar thiab kua txob. Qhov peculiarity ntawm cov kua zaub no yog tias nws yooj yim rau cov chav kawm ntawm hangover.

Tarator

Ua kom cov kua zaub txias no koj yuav xav tau cov khoom xyaw hauv qab no:

  • dib - 500 grams;
  • haus dej tsis qab zib yogurt - 800 grams;
  • qaub cream - 250 grams;
  • chili pepper - ¼ khob;
  • walnuts - 100 grams;
  • qej - 2 cloves;
  • cilantro, dill - ob peb txhuatwigs;
  • zaub roj - 100 grams.
Bulgarian cuisine zaub mov txawv
Bulgarian cuisine zaub mov txawv

txheej txheem ua noj:

  1. Ntxuav cucumbers, tev thiab grate lawv rau ntawm ib tug coarse grater.
  2. Muab lub resulting loj tso rau hauv ib lub thawv sib sib zog nqus, ntxiv haus unsweetened yogurt thiab qaub cream. Mix zoo.
  3. Chop kua txob, cilantro thiab dill finely. Hloov mus rau ib lub tais nrog dib thiab yogurt thiab do.
  4. Ciav qej. Ntxiv nws mus rau tag nrho pawg nrog rau zaub roj. Shuffle.
  5. Nrhiav cov txiv ntseej, ntxiv rau cov kua zaub thiab sib tov dua.

Tseeb Bulgarian cuisine: cov chav kawm tseem ceeb

Yam yuav tsum tau ua ntawm cov zaub mov hauv lub tebchaws no yog ntau cov txuj lom thiab seasonings. Feem ntau, cov tais diav kub ntawm Bulgarian cuisine yog npaj los ntawm cov nqaij thiab zaub. Qhov ci ntsa iab thiab nrov tshaj plaws yog cov hauv qab no:

  1. Chushka burek - stuffed peppers ci hauv batter.
  2. Moussaka - qos yaj ywm thiab nqaij casserole.
  3. Gyuvech - nqaij, cheese thiab zaub hauv lauj kaub, nteg tawm hauv txheej.
  4. Kebapcheta - nqaij npuas me lossis nqaij nyuj sausages.
  5. Sarmi - cabbage rolls ua los ntawm cov txiv hmab txiv ntoo los yog zaub qhwv nplooj.
  6. Nkauj tua - lamb siab nrog mov.
  7. Sirene khwska hauv gyuveche - Shopska style Bulgarian cheese hauv lub lauj kaub nrog txiv lws suav thiab qe.
  8. Sach yog ntau hom nqaij nrog ntau yam zaub siav hauv lub lauj kaub loj tshwj xeeb.
  9. Svinska lossis kavrma pileshka - ci hauv lauj kaub ntawm nqaij npuas lossis nqaij qaib, raws li.
  10. Plakia- ntses stewed nrog zaub.

Chushka burek. Stuffed peppers ci hauv batter

Txhawm rau npaj cov zaub mov no koj yuav xav tau cov khoom xyaw hauv qab no:

  • tswb pepper - 6 pieces;
  • qaib qe - 4 pieces;
  • siren - 300 grams;
  • hmoov nplej rau breading;
  • breadcrumbs.
National tais diav ntawm Bulgarian cuisine
National tais diav ntawm Bulgarian cuisine

txheej txheem ua noj:

  1. Tshem cov tub ntxhais ntawm cov kua txob, tawm hauv cov zaub tag nrho thiab ntxuav kom zoo.
  2. Ci lawv hauv qhov cub ntawm 200 ° C rau nees nkaum feeb kom txog thaum daim tawv nqaij tsaus.
  3. Muab cov kua txob kub tso rau hauv ib lub hnab yas rau kaum tsib feeb. Tom qab lub sij hawm no, tshem tawm cov zaub ntawm daim tawv nqaij.
  4. Txhawm rau npaj cov filling, knead Bulgarian cheese, maj mam tuav ob lub qe qaib thiab sib tov cov khoom xyaw zoo.
  5. Rau qhob cij, ntaus ob lub qe ntxiv cais.
  6. Ua tib zoo ntim cov kua txob, ceev faj kom tsis txhob ua kom puas. Me ntsis flatten zaub kom yooj yim kib. Roll peppers nyob rau hauv hmoov, ces nyob rau hauv lub qe, ces nyob rau hauv breadcrumbs thiab dua nyob rau hauv qe.
  7. Fry cov zaub hauv lub lauj kaub kub roj kom txog thaum Golden xim av.

Sirene Shopska hauv gyuveche. Shopski Bulgarian Brynza hauv lauj kaub

Rau lub tais no koj yuav tsum noj cov hauv qab no:

  • siren - 500 grams;
  • txiv lws suav - 2 pieces;
  • tswb pepper - 1 pc;
  • qaib qe - 6 pieces;
  • chili pepper - 6 pieces;
  • parsley;
  • zaub roj.
Bulgarian cuisine zaub xam lav
Bulgarian cuisine zaub xam lav

txheej txheem ua noj:

  1. Roj rau hauv lub lauj kaub av nplaum nrog cov roj zaub. Muab ib tug siren rau hauv qab, ces ib txheej ntawm sliced txiv lws suav thiab slices \u200b\u200bbell peppers, ncuav zaub roj rau saum.
  2. Ua noj rau 6-7 feeb hauv qhov cub kom sov kom txog thaum zaub tso kua txiv.
  3. tawm lub lauj kaub, tsav ib lub qe qaib rau hauv txhua lub, ncuav zaub roj dua thiab ntxig cov kua txob rau hauv nruab nrab.
  4. Ciav hauv qhov cub kom txog thaum lub qe ci tag. Pab kub, garnished nrog parsley.

Ib txwm Bulgarian cuisine: pastries thiab khoom qab zib

Tej zaum lub npe nrov Bulgarian pastry yog banitsa. Qhov no yog lub npe ntawm lub teb chaws txheej ncuav mog qab zib. Nws filling tuaj yeem ua rau qab ntsev thiab qab zib. Tab sis lub hauv paus ntsiab lus ntawm kev ua noj nyob rau hauv ob qho tib si yog tib yam. Thinly dov mov paj yog interspersed nrog cov khaubncaws sab nraud povtseg ntawm qhov tsim nyog filling, ces tag nrho cov khoom yog ci nyob rau hauv qhov cub.

Tsis tas li, cov ncuav qab zib tsoos Bulgarian tau sawv cev los ntawm cov tais diav hauv qab no:

  1. Parlenki - nyias ncuav, hloov khob cij. Lawv tuaj yeem muab tau ob qho tib si hauv daim ntawv ntshiab thiab nrog ntxiv ntawm qej, siren lossis kashkaval.
  2. Drinks - nrog rau parlenki, lawv noj es tsis yog qhob cij. Cov tshuaj ntxiv yog siv zoo sib xws. Qhov txawv tsuas yog cov dej qab zib ntau fluffier thiab softer.
  3. Mekitsa yog lub khob cij kib uas Bulgarians noj tshais, ntxiv cov hmoov qab zib, jam, zib ntab lossis siren rau nws. Qhov no yog ib homteb chaws lwm txoj rau American donuts.

Cov khoom qab zib muaj yeeb yuj tshaj plaws hauv Bulgaria yog raws li hauv qab no:

  • qaub mis nrog zib ntab thiab txiv ntoo - Bulgarian yogurt nrog zib ntab thiab txiv ntoo;
  • tikva nrog zib ntab thiab txiv ntoo - taub dag ci nrog zib ntab thiab txiv ntoo;
  • Bulgarian halva.

Bulgarian cuisine yog nto moo rau xws li pastries thiab khoom qab zib. Daim ntawv qhia rau qee yam ntawm cov tais diav no tau nthuav tawm hauv qab no.

Parlenki. Grilled tortillas

Cov ncuav qab zib no muaj nyob rau ntawm lub rooj es tsis yog qhob cij. Txhawm rau npaj lawv, koj xav tau cov khoom xyaw hauv qab no:

  • hmoov - 450 grams;
  • qe qaib - 1 daim;
  • haus dej tsis qab zib yogurt - 400 milliliters;
  • cov poov xab tshiab - 20 grams;
  • qab zib - 1 teaspoon;
  • ntsev - 1 tablespoon;
  • soda - 1 pinch;
  • zaub roj - 3 tablespoons.
Bulgarian lub teb chaws cuisine
Bulgarian lub teb chaws cuisine

txheej txheem ua noj:

  1. Los ntawm cov khoom xyaw uas tau teev tseg, knead lub khob noom cookie kom nruj thiab muab tso rau hauv qhov chaw sov li 30 feeb.
  2. Faib lub khob noom cookie thiab dov rau hauv ncuav mog qab zib ib centimeter tuab. Txhuam lawv nrog zaub roj thiab ci lawv. Koj tuaj yeem ci parlenki hauv qhov cub.

Milky Banitsa. Mis Layer Cake

Bulgarian cuisine koom nrog kev noj cov khoom qab zib no chilled, txiav rau hauv daim. Cov khoom xyaw uas yuav tsum tau ua khob noom cookie:

  • hmoov - 400 grams;
  • qe qaib - 1 daim;
  • zaub roj - 1 tablespoon;
  • vinegar - 1 tablespoondiav;
  • dej - 250 milliliters.

Yuav tsum tau ntim cov khoom xyaw:

  • mis - 1 liter;
  • qab zib - 250 grams;
  • butter - 150 grams;
  • vanillin.
Bulgarian zaub mov
Bulgarian zaub mov

txheej txheem ua noj:

  1. Knead soft, stretchy mov paj los ntawm cov khoom xyaw teev.
  2. Yob tawm cov ncuav qab zib nyias heev. Roj rau lawv txhua tus nrog melted butter, ua tib zoo sau rau hauv ib pawg thiab tso cov paj impromptu nyob rau hauv ib lub greased ci tais ntawm ib sab.
  3. Ncuav cov butter uas tseem tshuav rau saum toj thiab ci hauv qhov cub ntawm 170 ° C kom txog thaum Golden.
  4. Lub caij no, npaj cov filling. Ua li no, sov cov mis nyuj, ntxiv suab thaj thiab do kom txog thaum nws yaj tag.
  5. Yeej cov qe zoo nrog lub nplawm, ces ncuav rau hauv cov mis nyuj sib tov rau hauv ib lub kwj nyias, nplawm tas li. Ntxiv vanilla.
  6. Ncuav qhov sib tov rau hauv pastries thiab tso rau hauv qhov cub ntawm 170 ° C kom txog thaum Golden xim av.

Bulgarian cuisine yog dab tsi? Nws peculiarities dag nyob rau hauv qhov tseeb hais tias zaub, cheese hauv zos thiab qaub-mis cov khoom yog lug siv rau ua noj ua haus. Kuj tseem muaj nqaij ntau. Lub lauj kaub ua noj tshuab feem ntau yog siv. Cov zaub mov saum toj no rau Bulgarian cov tais diav yooj yim heev, tab sis qhov kawg tshwm sim yuav ua rau koj xav tsis thoob nrog nws qhov txawv txav thiab yuav cia koj hnov qab saj ntawm Bulgaria.

Pom zoo: