Zucchini tais: cov zaub mov zoo tshaj plaws

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Zucchini muaj cov vitamins thiab minerals uas muaj txiaj ntsig zoo rau tib neeg lub cev. Yog li ntawd, nws yog ib qho tsim nyog yuav tsum suav cov khoom no hauv koj cov khoom noj txhua hnub ntau zaus. Thiab kom cov zaub tsis dhuav, nws tuaj yeem npaj tau ntau yam.

Nyob zoo Zucchini

Cov khoom xyaw:

• Small zucchini - plaub daim.
• Bulgarian kua txob - ob daim.
• txiv lws suav - plaub daim.
• Pasley - pawg.
• Carrots - ob daim.
• Dos - ob lub taub hau.
• Oil - tsib caug milliliters.
• Karlic - plaub cloves.
• S alt - ib teaspoon.

Zucchini tais diav ib txwm qab thiab noj qab nyob zoo. Ib qho ntawm cov no yog zaub stew. Ntau hom zaub yog siv rau nws qhov kev npaj, tab sis ua ntej pib ua noj, lawv yuav tsum tau npaj ib los ntawm ib qho. Tag nrho cov khoom xyaw raws li daim ntawv qhia rau zaub zucchini stew yuav tsum tau ntxuav kom zoo. Cia dej ntws.

Cov kauj ruam tom ntej hauv daim ntawv qhia lean zucchini yog hlais zaub. Peeled carrots txiav mus rau hauv nyias ib daim hlab, me mezucchini nrog tev - me me cubes. Peel liab tswb kua txob los ntawm noob, txiav tawm partitions thiab chop rau hauv ib daim hlab. Chop lub dos rau hauv ib nrab rings. Txiav txiv lws suav rau hauv slices.

Tom ntej no, koj yuav tsum nqa lub lauj kaub, ncuav roj rau hauv nws thiab muab tso rau hluav taws. Thaum cov roj kub, muab tag nrho cov zaub uas npaj rau hauv lub cam khwb cia hlau ib zaug thiab sib tov. Txo cov cua sov, npog thiab simmer kom txog thaum tag nrho siav, nco ntsoov do, 25-30 feeb. Thaum cov zaub tau stewed raws li daim ntawv qhia zucchini, nws yog ib qhov tsim nyog los yaug ib pawg ntawm parsley nyob rau hauv dej thiab chop nws finely. Ntxiv cov qej cloves thiab finely chop lawv nrog rab riam.

Kwv yees li kaum feeb ua ntej qhov kawg ntawm stew zaub, ntxiv parsley, qej, ntsev rau lub lauj kaub thiab sib tov zoo. Tawm mus rau brew hauv qab lub hau li nees nkaum feeb, tom qab ntawd nws tuaj yeem ua ib sab phaj rau lub ntsiab chav kawm. Zaub stew npaj sai sai thiab cua raws li daim ntawv qhia los ntawm zucchini yuav dhau los ua ib tug nquag qhua ntawm lub rooj noj mov. Puas muaj lwm txoj kev xaiv rau cov tais diav qab ntawm cov zaub no?

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws.

Cov khoom xyaw uas xav tau:

• YYoung zucchini - six pieces.
• Floor - ob khob.
• Ntsev - ib nrab teaspoon.
• Qe - plaub daim.
• Karlic - plaub cloves.
• av kua txob - ob pinches.
• Oil - ib puas milliliters.
• Dill - 1/2 pawg.

YYuav ua li cas ua pancakes

Zucchini pancakes yog lush, tsw thiab qab heev. Rau lawv cov tub ntxhais hluas npajNtxuav lub zucchini nyob rau hauv lub kais dej, qhuav, grate on tsawg tshaj grater. Muab lub resulting loj rau hauv ib lub tais. Tom qab ntawd yaug cov dill tshiab nyob rau hauv dej ntws, co tawm thiab chop finely li sai tau. Tshem tawm cov husk ntawm qej cloves thiab hla lub qej.

Cov khoom xyaw rau zucchini pancakes yog npaj txhij. Tam sim no, nyob rau hauv lem, ntxiv nqaij qaib qe, dill, qej rau mashed zucchini nyob rau hauv ib lub tais. Ntxiv cov hmoov nplej, ntsev, kua txob thiab do rau hauv nyias, homogeneous mov paj. Ncuav peb tablespoons roj rau hauv lub lauj kaub frying (zoo dua nrog lub hauv qab tuab) thiab kub tshaj qhov hluav taws kub.

Siv ib tablespoon, kis lub khob noom cookie thiab kib rau tsib mus rau xya feeb ntawm ob sab kom txog thaum Golden xim av. Noj cov pancakes flavoured nrog qej tuaj yeem noj nrog qaub cream lossis ntses - rau koj saj.

Cov npe khoom:

• zucchini - 4 pieces.
• kua txob liab flakes - 10 pieces.
• txiv roj roj - 12 tablespoons.
• Dill - kaum ceg.
• S alt - dessert diav.
• Zoo - 4 tablespoons.
• Black pepper - ob pinches.
• Vinegar 9% - 3 tablespoons.
• Qej - 3 cloves.

txheej txheem ua noj

No savory appetizer belongs to zucchini tais. Nws yog npaj heev yooj yim, nws hloov tawm heev six. Zucchini rau khoom noj txom ncauj yuav tsum tau xaiv nyob rau hauv ib tug me me luaj li cas, nco ntsoov ntxuav thiab pat qhuav nrog ib daim ntawv phuam. Tom ntej no, siv ib tug zaub peeler, txiav mus rau hauv nyias strips, quav rau hauvtais, ntsev thiab tawm rau 40 feeb. Lub sijhawm no, koj yuav tsum npaj cov marinade.

Yaug dill sprigs thiab chop finely. Tev lub qej cloves thiab thawb los ntawm qej cloves. Tom qab ntawd, nyob rau hauv ib lub tais nyias, sib tov cov roj txiv roj, kua txob dub, zib mu, qej, vinegar, dill thiab liab kua txob flakes.

Tom qab 40 feeb, ntws cov kua txiv hmab txiv ntoo los ntawm zucchini. Ncuav lub strips nrog cov npaj marinade thiab qhov chaw nyob rau hauv lub tub yees rau peb teev. Thaum lub zucchini yog pickling, lawv yuav tsum tau tov ob peb zaug.

Muab cov savory thiab flavorful zucchini appetizer rau ntawm ib lub phaj thiab pab nrog cov ntsiab lus tseem ceeb.

Nyob zoo ib tsoom niam txiv kwv tij neej tsa phooj ywg sawv daws.

Daim ntawv teev cov khoom xyaw:

• Young zucchini - ib kilogram.
• Hard cheese - ib puas grams.
• Qe - peb daim.
• Mayonnaise - tsib tablespoons.
• Cov cheese - ob puas grams.
• Dill - tsib ceg.
• av kua txob - ib quarter ntawm ib teaspoon.
• Qej - ob cloves.
• S alt - ib teaspoon.
• Oil - tsib caug milliliters.
• Parsley - ob peb ceg.

daim ntawv qhia ib ntus

Zucchini tais feem ntau suav nrog hauv cov khoom noj txhua hnub. Muaj ntau yam zaub mov txawv. Yog hais tias koj tsis paub yuav ua li cas los ntawm zucchini, peb xav kom ua qab thiab thawj yob. Ua kom lub tais ci dua thaum npaj txhij, nws raug nquahu kom noj zucchini ntawm cov xim sib txawv - ntsuab thiab daj.

Ua ntej koj yuav tsum tau boil qaib qe. Ua li no, muab tso rau hauv ib lub me saucepan, ncuav txiasdej thiab muab tso rau ntawm hluav taws. Tom qab boiling, boil rau 7-8 feeb. Tshem cov dej npau npau thiab ncuav dej txias rau hauv saucepan. Thaum cov qe tawv-boiled tau txias, tshem tawm cov plhaub ntawm lawv. Yaug cov dill tshiab thiab co tawm cov kua ntau dhau.

Cov tub ntxhais hluas zucchini kuj yuav tsum tau ntxuav kom zoo thiab qhuav nrog phuam. Grate melted thiab nyuaj cheeses on medium grater. Grate boiled qe thiab. Finely chop lub dill. Hla lub qej cloves los ntawm qej xovxwm. Muab tag nrho cov khoom xyaw rau hauv ib lub tais uas haum thiab ntxiv ntsev, mayonnaise thiab av kua txob rau lawv. Sib tov kom huv si thiab teem lub filling ib ntus.

Tam sim no koj yuav tsum npaj cov tub ntxhais hluas zucchini. Nrog ib tug ntse riam, txiav lawv lengthwise mus rau hauv nyias strips. Tshav kub lub lauj kaub loj loj nrog cov roj zaub tshaj qhov hluav taws kub thiab Fry lub strips ntawm zucchini ntawm ib sab thiab lwm yam kom txog thaum lawv browned. Cov khoom no absorbs roj thaum lub sij hawm kib, yog li nws yuav tsum xub muab tso rau ntawm lub lauj kaub rau ntawm daim ntawv phuam, thiab tsuas yog ces kis mus rau lub phaj.

Lub filling thiab zucchini yog npaj txhij, tam sim no koj yuav tsum tau ua yob los ntawm lawv. Muab ib tug teaspoon ntawm sau rau ntawm daim hlau ntawm kib zucchini thiab yob li yob. Teem ib lub tais zoo nkauj thiab garnish nrog tshiab parsley nplooj rau saum. Delicious zucchini rolls npaj txhij los pab.

Zoo zucchini

Cov khoom xav tau:

• Young zucchini - ib kilogram.
• Mis - ob khob.
• qos yaj ywm - ob daim.
• Cream cheese - plaub tablespoonsdiav.
• Carrots - ob daim.
• Dej - plaub khob.
• dos - ob daim.
• Dill - ib nrab pawg.
• Garlic - peb cloves.
• S alt - dessert diav.
• Oil - peb caug milliliters.
• Crackers los ntawm qhob cij dawb.

Rau kev npaj kom raug, peb yuav siv daim ntawv qhia rau zucchini puree kua zaub. Ua ntej koj yuav tsum tau tev lub dos taub hau thiab qej cloves. Tom qab ntawd finely chop nrog rab riam. Tom ntej no, coj lub lauj kaub nrog ib tug tuab hauv qab, ncuav roj rau hauv nws, muab dos thiab qej thiab sauté tshaj medium tshav kub kom txog thaum pob tshab. Cov khoom noj tom ntej ntxiv rau lub lauj kaub yog qos yaj ywm thiab carrots. Lawv yuav tsum tau peeled, ntxuav thiab txiav mus rau hauv cubes. Do thiab mus ntxiv rau sauté.

Ntxuav cov tub ntxhais hluas zucchini zoo, tab sis koj tsis tas yuav txiav cov tev. Txiav rau hauv cubes thiab xa mus rau lub lauj kaub. Sau tag nrho cov zaub rau lwm tsib feeb. Ncuav plaub khob ntawm boiled dej rau hauv lub lauj kaub, ntsev thiab kua txob. Tom qab boiling, boil tshaj medium tshav kub rau 20-30 feeb, xyuas cov kev npaj ntawm zaub.

Tom qab ntawd tshem lub lauj kaub los ntawm tshav kub thiab chop tag nrho cov zaub nrog lub blender. Rov qab lub ntim nrog pureed loj mus rau qhov hluav taws kub, ncuav nyob rau hauv ob khob ntawm boiled kub mis nyuj thiab ntxiv soft cream cheese. Do kom txog thaum nws dissolves tag. Tom qab boiling, qhov hluav taws kub yuav tsum muab tua. Npog thiab tawm mus rau infuse.

Lub sijhawm no, koj yuav tsum ua noj croutons rau mashed kua zaub. Txiav dawb qhob cij rau hauv slices thiab txhuam nrog cov roj refined. Txiav rau hauv me me cubes thiab npajon ib daim ntawv ci lined nrog parchment ntawv. Muab tso rau hauv qhov cub thiab qhuav kom txog thaum Golden xim av. Faib lub zucchini kua zaub npaj raws li daim ntawv qhia rau hauv lub tais. Muab qee cov croutons rau saum thiab sprinkle nrog tws tshiab dill.

Daim ntawv teev cov khoom xyaw:

• - 700 grams.zucchini - 700 g
• dos - 300 grams.
• Carrot - 500 grams.
• txiv lws suav - 5 pieces.
• Qej - 5 cloves.
• Oil - 100 milliliters.
• av kua txob - ob peb pinches.
• Bay leaf - 4 pieces.
• Dill - 1/2 pawg.
• S alt - tablespoon.

Yog cov lus nug tshwm sim ntawm dab tsi ua noj los ntawm zucchini, peb muab ib daim ntawv qhia rau cov zaub mov qab thiab noj qab nyob zoo: zaub sauté. Raws li ib txwm muaj, ua ntej koj pib ua noj, txhua yam khoom yuav tsum tau npaj.

Ntxuav zucchini kom zoo, qhuav thiab txiav rau hauv qhov nruab nrab. Tev lub carrots, yaug zoo, qhuav thiab chop rau hauv cubes. Chop lub peeled dos rau hauv nyias ib nrab ib ncig. Rau sautéed zucchini, txiv lws suav yuav tsum tau mashed. Ntxuav txiv lws suav liab, txiav mus rau hauv ob qhov chaw thiab RUB los ntawm ib tug grater tsis tev, nws yuav tsum tau muab pov tseg. Tshem cov husk los ntawm qej thiab txiav mus rau hauv me me pieces nrog ib tug riam.

kauj ruam tom ntej yog kev kho cua sov. Ncuav roj rau hauv saucepan thiab kub kom zoo. Ua ntej, Fry lub carrots rau tsib feeb, stirring tas li. Tom ntej no, muab dos, sib tov thiab tseem Fry rau tsib feeb. Ces ncuavtxiv lws suav puree, do dua thiab, npog thiab txo cov cua sov, txuas ntxiv simmer cov zaub rau nees nkaum feeb.

Y Muab zucchini rau hauv saucepan, ntxiv cov txuj lom: nplooj nplooj, ntsev thiab av kua txob. Ib zaug ntxiv, sib tov zoo thiab tawm cov zaub rau stew hauv qab lub hau rau nees nkaum feeb. Txog tsib feeb ua ntej qhov kawg ntawm kev ua noj, ntxiv tws dill thiab qej. Saj thiab noj qab nyob zoo sauteed zucchini yog ib qho zaub mov zoo rau cov nqaij, tab sis nws kuj tau ua zaub mov ywj siab.

Zucchini nkoj nrog cov khoom

npe khoom:

• Medium zucchini - 3 pieces.
• nqaij minced - 300 grams.
• Champignons - 150 grams.
• Carrot - 120 grams.
• Hard cheese - 150 grams.
• Dill - 30 grams.
• Dos - 150 grams.
• Oil - 3 tablespoons.
• av kua txob - 3 pinches.
• Ntsev - 1/2 teaspoon.

Rau qhov qub zucchini tais, nws raug nquahu kom yuav cov tub ntxhais hluas thaum lawv tseem muaj kua thiab tsis muaj noob. Lawv yuav tsum tau ntxuav thiab qhuav kom zoo. Tom qab ntawd faib lengthwise rau hauv ob feem. Siv ib rab diav me me, ua tib zoo tev txhua ib nrab, thiaj li tsis ua kom puas lub tev, los ntawm pulp. Yog li ntawd, ib nrab ntawm zucchini zoo li cov nkoj. Cov kauj ruam tom ntej yog npaj cov filling.

Carrots yuav tsum tau tev nrog ib tug tshwj xeeb riam, ntxuav, blotted nrog ib tug napkin thiab dhau los ntawm ib tug grater nrog me me qhov. Tev lub dos thiab txiav mus rau hauv cubes. Nrog champignonstshem cov kaus mom thiab txiav rau hauv cubes. Muab tag nrho cov khoom xyaw npaj rau lub nkoj zucchini rau hauv lub lauj kaub frying rhuab nrog roj. Fry li kaum feeb, nplawm tshaj qhov cua sov.

Thaum zaub mos, nphoo nrog kua txob thiab ntsev. Do thiab sau lub nkoj zucchini nrog cov khoom npaj. Tam sim no koj yuav tsum tau npaj cov nqaij minced, uas tuaj yeem yog ib qho, ntawm koj qhov kev txiav txim siab. Muab tso rau hauv ib lub tais, sprinkle nrog av kua txob thiab ntsev mus saj, thiab ntxiv finely tws tshiab dill. Sib tov thiab ua cov nqaij minced rau hauv pob qhov loj ntawm walnut.

Yuav ua li cas ua noj zucchini nkoj hauv qhov cub? Cov kauj ruam tom ntej yog nteg ib daim ntawv ntawm parchment rau ntawm daim ntawv ci, kis zaub nkoj rau nws. Muab peb cov nqaij pob rau saum lub filling. Muab lub tais tso rau hauv qhov cub. Cov nkoj yuav tau npaj rau kwv yees li 35 feeb ntawm qhov kub ntawm 170 degrees. Tom qab 25 feeb, koj yuav tsum tau tshem tawm daim ntawv ci los ntawm qhov cub thiab nphoo nrog grated cheese txhua lub nkoj nrog txhaws thiab nqaij pob.

Rov qab lub lauj kaub rau hauv qhov cub thiab ua noj ntxiv rau kaum feeb ntxiv. Lub cheese yuav tsum yaj zoo. Tom qab ua noj ua haus, npaj cov khoom zucchini nkoj rau ntawm cov phaj thiab ua hauj lwm tam sim ntawd thaum tseem kub. Txawm hais tias qhov yooj yim ntawm kev npaj, cov zaub mov no tig tawm los ua kom qab thiab noj qab nyob zoo.

Marinated zucchini rau lub caij ntuj no

Cov khoom xyaw rau 3 liter thawv:

• Zucchini - cuaj daim.
• kua txob kub - ib daim.
• Karlic - kaum cloves.
• Ntsev - peb tablespoons.
• Vinegar cuaj feem pua - peb puas milliliters.
• Dill - ib pawg.
• Clove - teaspoon.
• Sweet peas - dessert diav.
• Qab Zib - peb tablespoons.
• Parsley - ib pawg.
• Black peas - khoom qab zib diav.
• Bay leaf - peb daim.

Ua noj raws li daim ntawv qhia

Ua ntej koj pib khaws zucchini, koj yuav tsum xub npaj tag nrho cov khoom xyaw. Tev lub qej cloves thiab txiav mus rau hauv me me pieces. Yaug dill thiab parsley zoo thiab chop. Ntxuav lub zucchini thiab txiav tawm ob sab ntawm ntug. Ntxuav lub hub nrog dej kub nrog ntxiv ntawm baking soda, thiab ces sterilize nrog lub hau.

Muab cov zaub ntsuab, qej, nplooj nplooj thiab kua txob kub tso rau hauv qab ntawm lub thawv. Txiav lub zucchini rau hauv ib nrab rings thiab sau lub hub nrog lawv mus rau sab saum toj. Tom qab ntawd ntxiv cloves, nrog rau allspice thiab dub peppercorns. Ncuav vinegar thiab sprinkle nrog qab zib thiab ntsev. Boil dej nyob rau hauv ib lub hwj, ncuav boiling dej rau hauv lub hub thiab kaw lub hau.

Tom ntej no, koj yuav tsum nqa lub lauj kaub, uas lub thawv yuav haum ob feem peb ntawm qhov siab, thiab muab ib daim phuam qub me me rau hauv qab. Muab ib lub hub ntawm zucchini nyob rau hauv ib saucepan, ncuav dej kub tshaj nws thiab sterilize rau peb caug feeb. Tom qab ntawd ua tib zoo tshem lub khob ntim ntawm lub lauj kaub thiab cork lub hau. Tig lub thawv nrog cov khoom thiab qhwv nws nrog ib daim pam. Tawm hauv txoj haujlwm no kom txog thaum txias tag. Tom qab ntawd, koj tuaj yeem hloov cov zucchini mus rau lub pantry.

Zucchini siav hauv soy sauce

Yam koj xav tau:

• Yawg zucchini - plaub daim.
• Soy sauce - ib khob.
• dos - peb daim.
• Starch - ob tablespoons.
• Ginger cag - 2 cm piece.
• Oil - plaub tablespoons.

Steamed hluas zucchini yog ib qho zaub mov zoo kawg uas tsis tas yuav muaj kev paub tshwj xeeb thiab kev txawj ntse los ntawm tus kws ua zaub mov. Ua ntej koj yuav tsum tau tev thiab chop lub dos. Ntxuav zucchini txiav mus rau hauv me me cubes. Tev lub Ginger, finely chop. Tshav kub lub lauj kaub nrog roj tshaj qhov hluav taws kub thiab muab cov dos tso rau hauv nws. Fry rau kaum feeb thiab ntxiv cubes ntawm zucchini. Do thiab Fry on tsawg tshav kub rau kaum tsib feeb. Tom qab sprinkle nrog chopped Ginger, tawm ntawm hluav taws rau ob peb feeb ntxiv.

Nyob hauv ib lub tais muab cov kua ntses nrog hmoov nplej thiab do zoo. Ncuav lub sauce tshaj lub kib zucchini thiab simmer rau tsib feeb. Thaum cov ntses thickens me ntsis, tua lub tshav kub thiab npog lub lauj kaub nrog lub hau. Cia li kaum feeb. Zucchini nyob rau hauv soy sauce yog npaj txhij noj.