2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob hauv cov tsev noj mov kim, kws ua zaub mov npaj cov khoom qab zib qab heev nrog qaub cream yam tsis muaj ci. Txawm li cas los xij, puas muaj peev xwm ua noj rau lawv hauv tsev? Hauv tsab xov xwm peb yuav qhia koj txog cov khoom qab zib nto moo tshaj plaws nrog qaub cream, cov zaub mov uas yooj yim thiab yooj yim.
Strawberry Delight
Qhov no yog qhov muag heev tshaj plaws ntawm cov kua qaub tuab thiab muaj kua txiv pos nphuab. Koj tsev neeg yuav twv yuav raug hu nyiam lub suab nrov milky-berry saj. Rau ntau tus kws ua zaub mov, cov khoom qab zib no yog qhov nyiam. Txhawm rau npaj nws koj yuav xav tau:
- Thick qaub cream nrog roj cov ntsiab lus ntawm 35% - 250 g.
- 3 pob ntawm gelatin 15g txhua
- YPasteurized mis nyuj - 250 ml.
- Cov txiv pos nphuab tshiab - 250 g (koj tuaj yeem siv cov txiv hmab txiv ntoo khov).
- Qab Zib - kwv yees li 120g
Recipe
Khoom qab zib nrog qaub cream yog npaj nyob rau hauv ob peb kauj ruam:
- Ua ntej tshaj, koj yuav tsum ntxiv mis nyuj rau gelatin. Tos ib nrab teev.
- Tom qab ntawd koj yuav tsum muab qhov sib tov rau ntawm qhov hluav taws kub me me. Do tas li kom txog thaum yaj tag rau hauv nws.gelatin.
- Tom ntej no, koj yuav tsum sib tov qaub cream nrog qab zib. Ntxiv cov warmed sib tov ntawm mis nyuj thiab gelatin. Sib tov kom huv si. Koj yuav tsum tau txais homogeneous pawg.
- Cia li mus ua hauj lwm nrog strawberries. Nws yuav tsum tau ntxuav kom zoo thiab txiav rau hauv cubes loj.
- Tom qab ntawd, nws yuav tsum tau ntxiv rau qaub cream loj. Sib tov txhua yam kom zoo thiab muab tso rau hauv lub tub yees rau ob peb teev.
- Koj tuaj yeem kho cov khoom qab zib nrog grated chocolate.
Fruit Paradise
Qhov no delicacy yog ib qho khoom qab zib qab nrog qaub cream, gelatin thiab txiv hmab txiv ntoo. Koj tuaj yeem ntxiv ntau hom kab txawv rau nws, piv txwv li, txiv tsawb, txiv nkhaus taw, kiwi. Nws tag nrho yog nyob ntawm koj nyiam. Koj tuaj yeem ua cov khoom qab zib txiv hmab txiv ntoo nrog qaub cream nrog citrus txiv hmab txiv ntoo: txiv kab ntxwv thiab txiv kab ntxwv. Rau kev ua noj, npaj cov khoom hauv qab no:
- Thick qaub cream - 250g
- Ib hnab gelatin - 15g
- Qab Zib - 110g
- txiv kab ntxwv - 1 daim
- Banana - 1 piece
- ob kiwis.
- txiv nkhaus taw - 1 piece
Yuav ua li cas thiaj ua tau cov khoom qab zib qab? Peb nthuav qhia koj ib kauj ruam yog kauj ruam daim ntawv qhia:
- Ua ntej koj yuav tsum tau tev tag nrho cov txiv hmab txiv ntoo. Tom qab ntawd txiav txiv tsawb rau hauv lub voj voog, thiab txiv nkhaus taw, txiv kab ntxwv thiab kiwi rau hauv me me.
- Tom ntej, muab cov txiv hmab txiv ntoo tso rau hauv ib lub tais zoo nkauj.
- Tom qab koj yuav tsum ncuav gelatin nrog dej kub.
- Cia qhov sib tov rau ob peb feeb kom txog thaum cov granules dissolve.
- Lub sijhawm no, cov kua qaub tuab yuav tsum tau tov nrogqab zib, thiab tom qab ntawd ntxiv cov gelatin sib tov rau nws.
- Tag nrho pawg yuav tsum raug ntaus kom zoo nrog lub nplawm. Tom qab ntawd kis nws rau saum cov txiv hmab txiv ntoo thiab muab tso rau hauv lub tub yees kom txog thaum khov tag.
kev kho thaum yau
Khoom qab zib ntawm prunes nrog qaub cream - Greek keeb kwm. Tab sis peb niam thiab pog nco qab nws saj los ntawm thaum yau. Rau kev ua noj, koj yuav xav tau cov khoom xyaw hauv qab no:
- YPrunes - 300g
- Sparse qaub cream nrog roj cov ntsiab lus ntawm 10-15% - 110 g.
- YWalnuts - 50g
- Qab Zib - 50g
- Vanillin sachet.
Dish recipe
Ib kauj ruam ua khoom qab zib nrog qaub cream:
- Ua ntej, koj yuav tsum tau tev cov prunes ntawm lub qhov. Tom qab ntawd ncuav dej npau npau rau nws kom nws softer.
- Tom ntej, ntxiv qab zib thiab vanillin rau qaub cream. Tag nrho cov khoom xyaw yuav tsum sib tov kom huv si. Tom qab ntawd tuav me ntsis nrog rab los yog nplawm.
- Tom qab koj yuav tsum maj mam kib cov walnuts hauv lub lauj kaub yam tsis muaj roj. Ceev faj txhob hlawv.
- Tam sim no koj tuaj yeem pib ua cov prunes. Ua ntej koj yuav tsum tau roj cov txiv hmab txiv ntoo nrog qaub cream me ntsis, thiab tom qab ntawd muab cov txiv ntseej ci ci.
- Tom ntej no, koj yuav tsum muab tag nrho cov prunes tso rau hauv ib lub thawv thiab ncuav qaub cream rau saum.
- Khoom qab zib npaj txhij. Koj tuaj yeem kho qhov kho nrog mis nyuj chocolate chips.
khoom qab zib marshmallow nrog qaub cream
Lub teeb thiab airy kho yog zoo meej rau covcov ntxhais uas siv los saib lawv daim duab. Xws li cov khoom qab zib qaub qaub muaj ob peb calories, tab sis nws txaus siab heev thiab cua. Rau nws, koj yuav tsum yuav cov khoom hauv qab no:
- Fat qaub cream los ntawm 25% - 150g
- Banana - 1pcs
- tag nrho marshmallow - 2 pcs
- Mis Chocolate Bar - 100g
- YWalnuts - 50g
Yuav ua li cas?
Cov khoom qab zib no suav tias yog ib qho yooj yim thiab siv tau yooj yim tshaj plaws. Nws muaj qhov muag heev qaub cream tsw nrog qab zib txiv tsawb thiab chocolate. Kev ua noj ua ntu zus yog raws li nram no:
- Ua ntej tshaj plaws, koj yuav tsum tau tev txiv tsawb, thiab txiav rau hauv pieces.
- Tom qab ntawd chop lub puffed marshmallow rau hauv me me cubes.
- Tom ntej no koj yuav tsum tau sab saum toj ntawm walnuts. Tom qab ntawd yaj cov mis nyuj chocolate hauv da dej.
- Koj tuaj yeem pib ua cov khoom qab zib. Ua ntej, muab marshmallows rau hauv qab ntawm lub thawv, ces ncuav nws nrog qaub cream. Qhov thib ob txheej yuav muaj txiv tsawb thiab tuab qaub cream.
- Tom qab ntawd koj yuav tsum tau kho qhov delicacy los ntawm sprinkling nrog walnuts thiab ncuav nrog melted chocolate. Yog tias tsis muaj, koj tuaj yeem siv kua jam.
Chocolate Delight
Qab zib qab zib qab zib nrog txiv tsawb saj me ntsis zoo li lub delicacy hu ua "Panacota". Txhawm rau tsim nws, koj yuav xav tau cov khoom xyaw hauv qab no:
- Medium fat sour cream (los ntawm 15%) - 600 ml.
- Ob hnab gelatin 15g txhua
- dej txias - 550 ml.
- Mis Chocolate Bar - 50g
- Ob txiv tsawb ripe.
- Qab Zib - 120g
Qhia daim ntawv qhia ua ntu zus:
- Ua ntej koj yuav tsum sau cov gelatin nrog dej thiab tawm rau ib teev kom nws o. Tom ntej no, tuav cov sib tov rau qis cua sov rau ib pliag kom cov granules yaj.
- Tom ntej no, koj yuav tsum pib npaj cov cream. Ua ntej, qaub cream yuav tsum tau tov nrog qab zib. Qhov loj yuav tsum raug ntaus nrog ib tug whisk, ntxiv yaj gelatin rau nws.
- Tom qab ntawd koj yuav tsum nqa txiv tsawb, tev lawv thiab txiav rau hauv me me. Txiv hmab txiv ntoo yuav tsum tau xaiv siav, vim hais tias ntsuab tsis haum rau peb delicacy.
- Txiv tsawb yuav tsum tau muab tso rau hauv cov iav tshwj xeeb lossis tais.
- Tom ntej no, koj yuav tsum tau yaj cov mis nyuj chocolate thiab ntxiv rau qaub cream. Sib tov kom huv si.
- Tom qab ntawd, ncuav cov txiv hmab txiv ntoo nrog cream. Tom qab ntawd xa cov khoom qab zib rau lub tub yees li 2-3 teev.
- Koj tuaj yeem kho cov khoom qab zib nrog grated chocolate thiab nplooj mint.
Coffee ncuav mog qab zib "Aroma"
Ib qho kev xaiv rau tsis muaj ci qaub cream jelly khoom qab zib tuaj yeem yog lub ncuav qab zib qab kas fes. Nws suav nrog cov khoom no:
- 0.5 kg ntawm ib qho biscuits (tab sis tsis puff lossis oatmeal).
- Thick qaub cream 25% rog - 250g
- qaib qe - 3 pcs
- Qab Zib - 250g
- Cocoa hmoov -3 tbsp. l.
- Dub lossis mis nyuj chocolate bar - 50g
- Vanilla.
- me ntsis avkas fes.
ncuav mog qab zib ua li cas?
Khoom qab zib muaj kas fes. Nws yog tsim nyog rau lub aroma, vim hais tias nws tsis yog rau tsis muaj dab tsi uas peb delicacy yog hu ua li ntawd. Koj tuaj yeem ntxiv kas fes liqueur lossis tsis muaj zog cognac rau nws. Ua ncuav mog qab zib nws tus kheej yuav tsis siv sij hawm ntau thiab siv zog.
Ua ntej tshaj, koj yuav tsum npaj cov cream:
- Ua ntej koj yuav tsum ntxiv qab zib, cocoa hmoov, kas fes instant, vanilla rau lub qe. Sib tov cov khoom xyaw kom huv si thiab muab tso rau hauv ib lub qhov cub me me hauv dej da dej. Cov muaj pes tsawg leeg yuav tsum thicken.
- Meanwhile melt lub chocolate. Tom qab ntawd koj yuav tsum tau ntxiv rau qaub cream thiab do.
- Tom ntej no, koj yuav tsum txias lub qe sib tov. Tom qab ntxiv nws rau chocolate-kua qaub cream thiab yeej zoo. Koj yuav tsum tau cov tuab tuab, tuab, homogeneous pawg.
Tom ntej no, koj tuaj yeem pib tsim lub ncuav mog qab zib:
- Ua ntej tshaj plaws, cov ncuav qab zib hauv kas fes yuav tsum muab tso rau hauv pwm.
- Ntxiv txiv tsawb rau saum thiab txhuam lawv nrog chocolate cream.
- Yog li yuav tsum tsim ntau txheej.
- Tom qab ntawd koj yuav tsum tau npog lub ncuav mog qab zib nrog cling zaj duab xis thiab tso rau hauv tub yees rau ob peb teev.
- Koj tuaj yeem kho raws li koj nyiam. Piv txwv li, tws txiv ntoo los yog shavings dawb thiab mis nyuj chocolate.
Tips
Cov kws ua zaub mov ntawm cov khw noj mov kim tshaj plaws tau qhia lawv cov lus pom zoo nrog peb. Cov lus qhia no yuav pab koj npaj cov khoom qab zib qab thiab sib tw ntawm qaub cream nrog txiv hmab txiv ntoo:
- Masters qhia ua nojkhoom qab zib mus yuav tuab qaub cream nrog roj cov ntsiab lus ntawm 15%.
- Yuav ua kom lub delicacy tastier, yaj gelatin hauv cov mis nyuj sov. Qab zib tuaj yeem hloov nrog cov hmoov qab zib, uas yuav tsis hnov hauv qaub cream.
- Thaum koj pib cua sov gelatin, nws yog qhov zoo tshaj rau muab tso rau hauv qhov cub me me rau 3-5 feeb. Tsis tas li ntawd, tsis muaj teeb meem koj yuav tsum coj cov sib tov rau boil.
Nws tseem yuav tsum nco ntsoov tias cov txiv hmab txiv ntoo yuav tsum tau txiav rau hauv loj pieces kom lawv saj kom meej.
Pom zoo:
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Txiv qaub nrog zib ntab: cov txiaj ntsig, zaub mov txawv, txoj kev ua noj thiab tshuaj xyuas. Ginger nrog txiv qaub thiab zib mu - daim ntawv qhia kev noj qab haus huv
Ntau tus neeg paub tias txiv qaub thiab zib ntab muaj txiaj ntsig. Txiv qaub muaj ib tug loj npaum li cas ntawm vitamin C - ib tug natural antioxidant. Zib ntab tau siv txij thaum ub los ua ib qho khoom qab zib hloov pauv, nplua nuj nyob hauv cov zaub mov, vitamins, thiab kab kawm. Cov khoom uas muaj tej yam yees siv tau dav siv hauv tshuaj, cosmetology, ua noj ua haus
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Kuv tuaj yeem noj cov hnub uas muaj ntshav qab zib? Kev noj zaub mov tshwj xeeb, noj zaub mov kom raug, tso cai thiab txwv tsis pub noj zaub mov rau ntshav qab zib. Pros thiab cons ntawm noj hnub
Txog thaum tsis ntev los no, cov hnub tau suav tias yog cov khoom txwv tsis pub muaj ntshav qab zib. Tab sis ntawm no cov lus qhia tsim nyog uas yuav tsum muaj kev ntsuas hauv txhua yam. Hauv tsab xov xwm no, peb yuav teb seb nws puas tuaj yeem noj cov hnub uas muaj ntshav qab zib thiab nyob rau hauv qhov ntau npaum li cas. Peb tseem yuav txheeb xyuas qhov zoo thiab qhov tsis zoo ntawm kev siv cov khoom no