Leej twg thiab nyob rau hauv dab tsi koj yuav tsum siv hibiscus. Muaj txiaj ntsig zoo thiab contraindications

Leej twg thiab nyob rau hauv dab tsi koj yuav tsum siv hibiscus. Muaj txiaj ntsig zoo thiab contraindications
Leej twg thiab nyob rau hauv dab tsi koj yuav tsum siv hibiscus. Muaj txiaj ntsig zoo thiab contraindications
Anonim

Hibiscus, cov khoom muaj txiaj ntsig thiab contraindications uas yuav tsum tau kawm ua ntej siv, yog cov nroj tsuag muaj nyob hauv Asia thiab Africa. Txwv tsis pub, nws yog hu ua hibiscus lossis Sudanese sawv. Cov paj paj feem ntau yog siv, uas yog muag hauv lub xeev qhuav thiab brewed li tshuaj yej. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov dej haus no tuaj yeem ua rau kub thiab txias, thaum nws cov khoom yuav txawv me ntsis.

Hibiscus muaj txiaj ntsig zoo thiab contraindications
Hibiscus muaj txiaj ntsig zoo thiab contraindications

Yog tias peb xav txog qhov muaj txiaj ntsig zoo li cas hibiscus, cov npe yuav zoo heev. Thaum kub, dej haus yog ib qho tshuaj tua kab mob, thiab vim muaj cov ntsiab lus ntawm citric thiab ascorbic acids, nws zoo kawg nkaus tiv thaiv khaub thuas. Yog li ntawm thawj cov tsos mob ntawm tus kab mob no los yog tom qab hypothermia, ib khob ntawm kub hibiscus tshuaj yej, nyob rau hauv uas koj muaj peev xwm ntxiv ib me ntsis zib mu thiab qhiav los txhim kho saj thiab ua kom cov hauj lwm zoo ntawm cov tshuaj, yuav tsis mob.

Yog tias peb suav nrog txhua qhov zoo ntawm hibiscus (cov khoom siv tau zoo thiab contraindications), tom qab ntawd, ua tsaug rau tib cov kua qaub, nws yuav tsum siv.txwv rau cov neeg uas muaj kab mob xws li lub plab, ob lub raum lossis daim siab. Rau cov neeg uas raug kev txom nyem los ntawm peptic rwj, nws yog qhov zoo dua tsis kam haus dej rau tag nrho. Txhawm rau kom ntxiv cov vitamin C nyob rau lub caij ntuj no, ntxiv rau tshuaj yej, koj tuaj yeem noj cov paj ntawm lawv tus kheej tom qab lawv tau boiling dej. Cov dej kub softens lub hibiscus. Qee yam tseem ceeb, ntawm chav kawm, mus rau hauv cov dej haus, tab sis muaj ntau txaus ntawm lawv nyob rau hauv cov nplooj seem. Yog tias koj siv cov zib ntab, ces lawv saj zoo heev.

Dab tsi yog qhov tseem ceeb hibiscus
Dab tsi yog qhov tseem ceeb hibiscus

Cov neeg uas tab tom sim tawm tsam qhov hnyav dhau los kuj raug pom zoo kom haus hibiscus. Cov khoom muaj txiaj ntsig thiab contraindications ntawm hibiscus feem ntau coj mus rau hauv tus account hauv kev xyaum los ntawm kws noj zaub mov. Thiab cov dej haus zoo kawg nkaus ntxuav cov hlab ntsha thiab tshem tawm cov hlau hnyav thiab lwm yam co toxins los ntawm lub cev.

YYuav ua li cas brew hibiscus. Daim ntawv qhia thiab tswv yim

Thaum brewing cov dej haus no, koj yuav tsum tsis txhob siv cov khoom siv hlau, vim tias, thawj zaug, nws tuaj yeem ua rau lub saj tsis zoo, thiab qhov thib ob, tshuaj yej, hauv kev sib cuag nrog lub thawv, poob nws cov khoom zoo. Txhawm rau kom tau txais kev ua kom zoo dua qub, ntxiv rau txhim kho cov khoom kho kom zoo, koj tuaj yeem ntxiv cov txuj lom me me: qhiav, cloves, cinnamon lossis mint.

Daim ntawv qhia Hibiscus
Daim ntawv qhia Hibiscus

Rau 10 grams qhuav hibiscus petals noj ib khob dej. Yuav kom tau txais qhov siab tshaj plaws ntawm cov vitamins nyob rau hauv cov dej haus, ncuav tshuaj yej nrog dej txias thiab cia nws brew rau ob peb teev, tom qab uas nws yog coj mus rau boil thiab boil rau tsis ntau tshaj 3 feeb. Nyob rau theem no, koj tuaj yeem ntxiv cov txuj lom. Tshuaj yej yog pab los ntawm straining thiab pouringlos ntawm khob. Koj tuaj yeem ntxiv qab zib lossis zib ntab rau saj.

Kev haus txias, cov dej haus tau npaj tib yam nkaus, tab sis ua haujlwm tom qab txias. Nyob rau hauv rooj plaub no, nws yog qhov zoo dua rau ncuav rau hauv iav, ntxiv me ntsis dej khov.

Qee tus neeg siv hibiscus los ua tshuaj yej los ntawm kev sib xyaw nrog cov rosehips lossis tshuaj ntsuab. Raws li txoj cai, xws li ib daim ntawv qhia yog pom zoo rau cov neeg uas, rau kev noj qab haus huv, yog contraindicated nyob rau hauv "huv" hibiscus. Cov khoom muaj txiaj ntsig thiab contraindications ntawm cov tshuaj yej sib xyaw no tsis yog hais.

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